Welcome to Body of Wisdom, a podcast dedicated to unveiling the profound and often unspoken truths of our collective embodied wisdom—especially the powerful currents of feminine insight. Here, we explore more than just the physical form; we delve into the life-shaping experiences and personal journeys that define us. Through a shamanic lens, every encounter and step forward is imbued with deep significance, offering healing and guidance not just for the individual, but for our collective spi ...
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Common Land explores the creation stories behind protected areas. In each season of the show, we take a deep dive into the history, science and politics behind the establishment of one particular patch of protected common land. National parks, monuments, conservation areas, national scenic trails - any area that has been granted protected status by government is fair game for exploration on this new documentary style podcast series. Season one is focused on a National Conservation Area in Id ...
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Regenerate with Dr. Sarah Coxon is a podcast that explores healing & intentional change through the lens of somatics and principles of regeneration. This is a podcast where witchy magic, collective medicine, nervous system wisdom, nature’s intelligence and political discourse weave together. Find out more at www.drsarahcoxon.com.
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Do you want to harness the creative power that lives within your womb? Do you want to proudly claim ALL of who you are and bring that essence to your relationships, parenting, and business? Our planet is in a collective death cycle. Can you feel it? A rebirth is imminent, activating our deep feminine consciousness. This is shifting the way we relate to how we birth, how we create, how we view our bodies, how we love, how we heal, and how we treat one another. Melissa April and Katherine Blan ...
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Self-Healing Through the Taoist Arts with Sarina Stone
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Welcome back to the Body of Wisdom podcast! In this episode, I'm thrilled to be joined by Sarina Stone, an internationally renowned Medical Chi Kung (Qigong) instructor, abdominal massage (chi nei tsang) expert, natural health advocate, and author of seven books (as well as the host of Mantak Chia's podcast!). Sarina shares her incredible journey f…
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Oni Blecher: Crafting Sacred Pathways in Body- and Birth-work, Community Care and Conscious Sisterhooder: Bridging Birthwork, Celebrating the Sisterhood, Healing Bodywork, and Community Care
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1:38:10
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In this captivating episode of the "Body of Wisdom" podcast, we delve into the incredible world of Oni Blecher—a dynamic force in the realms of birthwork, the healing and creative arts, and community advocacy. Oni’s expertise encompasses Visionary Craniosacral work, Arvigo® Techniques of Mayan Abdominal Therapy, myofascial release, and visceral ost…
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Unlocking the Wisdom Within The Mother: Angela Jessup on Kinesiology and Empowering Women's Healing Journeys
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My friend and wise woman Angela (Ange) Jessup joins me on the podcast today to speak about all things holistic kinesiology. Ange and I met on the Four Season’s Journey with Jane Hardwicke Collings and The School of Shamanic Womancraft, and quickly bonded over all things babies (we both had newborns), yoga, and the multidimensional aspects of life! …
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Uma Dinsmore-Tuli on Embracing Post-Lineage Yoga and Reconnecting with Yoga's Feminine, Indigenous Source
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In this episode, I was both privileged to sit with, and deeply inspired by, my guest, Uma Dinsmore-Tuli, PhD. Uma is the author of Yoni Shakti, as well as many other books, and her work, along with Vicki Noble's, set something alight in me. As I read her book, I saw written in plain and clear language what my body-heart-mind had always known: there…
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Jody Vassallo: Traversing the Transformative Path of Life, Yoga, Food and Menopause
2:09:51
2:09:51
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In this episode of the Body of Wisdom podcast, I had the immense pleasure of diving deep into conversation with Jody Vassallo. Jody is a beloved expert in Ayurveda, Ki and yin yoga and holistic health, and she is the creator of the Insta-famous black sesame cake! Jody has a poignant life story that deeply informs her compassionate and insightful ap…
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Becoming Fully Self-Responsible with Camille Julia - Relationship and Life as a Mirror for Self-Growth
1:45:21
1:45:21
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In this episode of the Body of Wisdom podcast, I had the immense pleasure of diving deep into conversation with Camille Julia, a women's mentor, embracer of life, and personal development enthusiast with a fascinating life story and a beautifully nuanced approach to her work. Camille’s journey of self-responsibility and authenticity, coupled with h…
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Jules Ferrari's Golden Nature: Astrology, Embodiment, and Practical Spirituality with Tahnee Taylor
1:31:17
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In this episode of the Body of Wisdom podcast, I had the immense pleasure of diving deep into conversation with Jules Ferrari. Jules is an astrologer (and aesthete!) with a captivating life story and a beautifully nuanced approach to her work (you might follow her visually stunning and equally educational astrology IG @golden__nature). Jules’s uniq…
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Grounded Wisdom: A Conversation with Dani Wolff on Natural Building, Permaculture, and Conscious Communities
1:26:06
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In this episode of Body of Wisdom, we meet Dani Wolff and she takes us through her fascinating life as a legit pioneer in earth building and natural building design, permaculture, and conscious community creation, all the way through to her more recent work with Byron Bay-based pregnancy/gardening group Earthed to Birth and as a doula. We cover all…
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Wild Mothering Through All Seasons of Motherhood with Tami Lynn Kent
1:01:48
1:01:48
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In this episode of the "Body of Wisdom" podcast, host Tahnee Taylor chats with Tammy Lynn Kent, author, mother, body-mind practitioner and the creator of Holistic Pelic Care™. Tammy shares insights from her extensive experience as a physiotherapist and discusses her approach to integrating subtle energetic understandings into her work with women. T…
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Tarot, Coherence and Truth with True North Witch Sophia Palmer
1:31:29
1:31:29
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In Body of Wisdom's inaugural episode, Tahnee chats to Sophia Palmer, True North Witch. Sophia is a tarot reader, psychic medium, astrologer and flower essence alchemist with a gift for teaching and truth-telling. Tahnee and Sophia talk about: intuition and learning to hear your inner voice how Tarot works and how we can learn to work with it energ…
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In this episode, Tahnee Taylor explores the origins of the Body of Wisdom podcast, shares a little bit about her work and explains the format of the new podcast. Website: www.tahneetaylor.com Instagram: @tahneeyogaBy Tahnee Taylor
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To get exclusive and FREE access to the Wisdom of the Wild private podcast series, head over to: https://www.drsarahcoxon.com/wisdomofthewildpodcast See you over there!
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In this episode we explore Money and the New Earth Revolution. JOIN MONEY ALCHEMY: If you’d like to go on a transformative somatic journey to radically transform how you relate to money (so you can earn more and save more), you’re invited to join Money Alchemy. Click here to find out more and register to join. If you enjoyed this episode, please sh…
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IMPORTANT: Registration is open for The Regenerative Alchemy Somatic Coach Training is open. Find out more and apply here: www.drsarahcoxon.com/coachtraining War, Masculinity, and Somatic Embodiment. In this episode we explore the intersections of war & masculinity, and how somatic embodiment offers a robust way forward on the path to collective pe…
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Witchcraft & Capitalism. In this episode we sit with the questions: did the witch hunts in Europe pave the way for capitalism as we know it? And is reclaiming our witchiness a route to personal, social and ecological healing? If you enjoyed this episode, please share it with friends and on your socials, to help grow our small regenerative community…
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In this episode, Melissa and Katherine take their listeners on a wild ride through what conscious conception means when birthing all of our creations into the world, not just human babies. Stay connected: Join our newsletter to stay connect with us and to also receive invitations to upcoming online and in-person sisterhood circles. Click this link …
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In this episode, Melissa and Katherine explore their relationship to shame and parenthood. Stay connected: Join our newsletter to stay connect with us and to also receive invitations to upcoming online and in-person sisterhood circles. Click this link to get on the invite list! Music Credit: Love Breath - Kundalini Collective - Leyolah Antara & Dar…
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Starting off the third season of The Yoni Codes Podcast, Katherine and Melissa take a deep dive into what it means to give birth in sovereignty, create without observation, and to be completely unhindered as we bring our desires into form. While we discover the process that Katherine worked through in birthing her fourth baby Cora, we also uncover …
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Dispatches from the Appalachian Trail: Katahdin
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Mount Katahdin sits at the northern terminus of the Appalachian Trail, in the remote central Maine woods. This bonus episode documents host Matt Podolsky's ascent of this iconic mountain, marking the completion of his Appalachian Trail thru-hike.By The Wild Lens Collective & Radio Boise
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Dispatches from the Appalachian Trail: Cars Versus Hikers
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Navigating trail towns and road crossings along the Appalachian Trail can be a challenge for long distance hikers. Most towns lack pedestrian infrastructure, forcing hikers to get creative when visiting trail communities. We explore some of the difficulties associated with getting around trail towns on foot in this bonus mini-episode of the series.…
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Dispatches from the Appalachian Trail: A Not-So-Perfect Day on Bellvale Mountain, NY
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Not every day is perfect, and in this mini-episode we explore one of the most challenging days that producer/thru-hiker Matt Podolsky has had on his Appalachian Trail journey.By The Wild Lens Collective & Radio Boise
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Gentle Mother, All Knowing Oracle, Messy Human
43:50
43:50
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In their Summer Season Finale, Melissa and Katherine open up and share their personal insights on being in the thick of mothering little ones. In this raw and real conversation they reveal a potent Yoni Code that can serve us all, whether you are a mother or not. We touch on: Why mom-guilt doesn't need to be fixed How mindset shifts are different t…
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Join us for this potent conversation with Lea Bayles, as she helps lift the veil on what is waiting for us on the other side of our childbearing years and how she found her power in the transition into being the Matriarch of her family. About Lea Bayles: Lea Bayles has been called “a secret weapon for life and business success,” “a voice for healin…
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Women gather. Reflections initiated. Intentions held. Magic made. In this episode Melissa and Katherine share their take on modern sister circles. They explore the energy that is created when women gather and the potent container ("The Cauldron") that is held when we honour intentional guidance and leadership. Upcoming Local Event with Katherine an…
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Dispatches from the Appalachian Trail: Birding the AT
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Birdsong is ever present on the Appalachian Trail, and in this mini-episode, host Matt Podolsky shares recordings that he’s gathered of birds that he’s seen and heard on his AT thru-hike thus far.By The Wild Lens Collective & Radio Boise
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Join Melissa and Katherine in a riveting conversation on moving through grief with Grace Harman. We touch on the power of presence and intention in death and the grieving process. Grace Bella Harman (she/her/hers) is a Board Certified Dance/Movement Therapist and embodied grief guide originally from Philly and based in New Orleans. She holds sacred…
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Dispatches from the Appalachian Trail: The Loss of a Fellow Thru-hiker
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Just a few weeks ago, a 23-year-old thru-hiker lost his life on the Appalachian Trail. This mini-episode is a reflection on this tragic loss.By The Wild Lens Collective & Radio Boise
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Opening up Season 2 of the Yoni Codes with a riveting conversation on Transition. The space between the creation process and being fully open to express your creation... or your baby. Katherine and Melissa weave metaphor of the creation process and the reality of birthing. The Yoni Code that is revealed in this episode is a potent one. We also anno…
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Dispatches from the Appalachian Trail: A Perfect Day on Roan Mountain
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5:08
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An update from the Appalachian Trail, in which producer Matt Podolsky and his mom Candy share stories from one of their best days of the journey thus far.By The Wild Lens Collective & Radio Boise
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Tune in as Melissa and Katherine share some exciting changes coming to The Yoni Codes. This is our season one closer and we look forward to dropping our next episode. We will be starting Season 2 on the next Full Moon, Tuesday, June 14th. In the meantime, please come find us on Instagram: @theyonicodes About the Hosts: Melissa April - Rebirth Guide…
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Dispatches from the Appalachian Trail: Trail Magic and the Church
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6:47
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Throughout Southern Appalachia, church groups commonly provide what’s referred to as “Trail Magic” - a free bonus snack or meal shared with Appalachian Trail thru-hikers. In this mini-episode, we explore the phenomenon of Trail Magic and its association with the church.By The Wild Lens Collective & Radio Boise
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What is the deal with procrastination? What does it feel like when we trust our desire to put something off? Most of us have felt some shame when we procrastinate, but what if our bodies are telling us something? Is there an intelligence to our indulgence in waiting to complete a task until the mood strikes? Tune in as Katherine and Melissa discove…
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Is stoking your entrepreneurial fire and your desire to be a fully present mother about finding balance or is it about creating harmony? In this episode, Melissa and Katherine begin to explore their respective experiences navigating entrepreneurship and motherhood. Tune in as we uncover: What boundaries are nonnegotiable as mothers in business The …
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When we move through a rebirth portal, part of the 'big surrender' is the process of letting let go. And when we let go, regardless of the circumstances, grief often follows. In this episode, Melissa and Katherine share their perspectives with this unique experience of grief. Tune in while we explore: Why its necessary for our healing to acknowledg…
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In this mini episode, Katherine Blanco riffs on why you cannot manifest your birth. Katherine speaks to: How we are Nature and we need to surrender to Her The dangerous messaging that permeates the natural birth world regarding "manifesting your perfect birth" What she wants all mothers to know Holding reverence for the power of birth The Yoni Code…
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Dispatches from the Appalachian Trail: Army Ranger Training
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On day two of my journey along the Appalachian trail, an encounter with an Army Ranger training exercise inspired this interview.By The Wild Lens Collective & Radio Boise
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Have you ever deflected a compliment or rejected a gift? Perhaps you accepted, but felt feelings of unworthiness? If it is our birthright to receive, why have we forgotten how? How can we allow our innate feminine essence to both express and magnetize love, without judgment? In this episode, Katherine and Melissa explore why we push others away, di…
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Have you found yourself saying yes when you want to say no? Do you ever edit or censor your expression for fear of being rejected? Perhaps you feel energetically depleted after spending time with your so-called friends? These are all tell-tale signs of The People Pleasing Problem and you are definitely not alone! We often turn to people pleasing as…
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Dispatches from the Appalachian Trail: Rowan’s Interview
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Before embarking upon a 6-month-long hike across the spine of the Appalachian Mountain range, my 8-year-old son Rowan had some questions. This is the interview that Rowan conducted with me just a few days before my departure.By The Wild Lens Collective & Radio Boise
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Be the Peace You Want to See in the World
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We have all heard Gandhi’s quote “Be the change you want to see in the world”, but what would our world feel if we all embodied the peace we want to see in the world? In this episode Melissa and Katherine speak to why we need to care for ourselves while our world is going to sh*t. We explore: • How our self care practices are even more important in…
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This week we have the pleasure of hosting the dynamic duo, Jen Lang and Jane Stark from the No Halos Here podcast. Together we explore working in collaboration with other women and the potential for creating magic when we let love lead us, rather than ego. Tune in as we discover: Keeping communication open and honest, even when it is not easy Why m…
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What if we told you that we are living through the Zombie Apocalypse and that you may in fact be one yourself? The tentacles of technology are infiltrating our sub- and collective consciousness, whether we would like to admit it or not. It's something that is felt but not spoken about. We feel something is not right, and that's because we are livin…
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Planning for the postpartum time is something that our Western culture often lacks. What would it feel like to bring intention to our physical, emotional, and energetic healing during this tender time? In this episode, Katherine and Melissa both share their personal experiences in cultivating more presence and intention after their babes where born…
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Allowing ourselves the opportunity to take a pause to reevaluate, reset and rest can be challenging in today's fast-paced hustle culture. Yep, it's that patriarchy showing up in our subconscious again. This conversation gets personal, as Melissa shares how she came to the realization that she needed to slow down and take a Sacred Pause, beyond the …
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Killing the Martyr in relation to Conflict is all about recognizing and then unlearning the patterns that are multigenerational, usually through the Maternal line. Conflict resolution is handled in so many different, and often unhealthy ways because we simply have not been modeled on what it looks and feels like to have and hold healthy boundaries.…
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Ceremony and ritual are ancient practices that humanity have utilized to embody spirtuality for centuries. Bringing ritual and ceremony to our sacred time of mensuration can be a transformative and powerful way to connect with the Devine Feminine within. In the third instalment of their Red Tent series, Melissa and Katherine get vulnerable, sharing…
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The patriarchy is a sickness that can be hard to spot simply because it’s so ingrained in our culture. The Healing Arts industry (healers, light-workers, coaches, even birth workers!) is not immune to the dis-ease of its systems and structures. With the rise in feminine consciousness, it has become more and more common to see the patriarchy under d…
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Harnessing the power of our menstruation is our birthright, yet as a society we have lost this connection to this monthly rebirth cycle. In this "Red Tent" episode, Katherine and Melissa touch on the history of our blood mysteries and explore how our very nature has been stifled. What would it mean to you to be held and celebrated for life codes wi…
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Ditch the Resolutions and create a "new you" using the process of Rebirth. We tend to want to bypass the things that didn't work out so well, that didn't feel so good, so we can turn a new leaf and create a new experience and forget the past. What if the death part of the Rebirth cycle was the key to unlocking your most potent and powerful rebirth?…
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In a world where the unspoken standard is perfection, how do we trust that we are worthy even though we are inherently imperfect? In this episode, we uncover the next Yoni Code with this powerfully relevant conversation. Don’t miss: ● How we can work with and embrace our imperfection ● How the pursuit of perfection paralyzes us and keeps us from gr…
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