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Is your mindset working for you or against you? Our podcast will show you how to build a mindset that will propel you and create opportunities to find joy in every aspect of your life. Doesn’t that sound great? A more positive mindset AND more joy? It’s all based in the science of positive psychology, which is the study of human thriving. Come and thrive right along with us!
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Let's Talk

Jackie Hill Perry, Melissa Kruger, Jasmine Holmes

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Let’s Talk is a podcast for women from The Gospel Coalition Podcast Network. On each episode, Jackie Hill Perry, Melissa Kruger, and Jasmine Holmes talk about a different topic and how to apply biblical wisdom to everyday life.
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Simply Stated - All Things Finance

Conference of State Bank Supervisors (CSBS)

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Join us as we discuss the people, policies, and platforms driving financial regulation today. We speak with economists, regulators, industry, and subject matter experts to gain insights into where the nation's financial regulatory system is headed.
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Cause an Effect

Broadway Podcast Network

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Cause an Effect is a podcast hosted by Sheri Sanders where she skillfully seasons the ALWAYS hard conversations with laughter, thoughtfulness, and tons of tools for change. Sheri was inspired to create Cause an Effect to share her experience innovating Pop/Rock Musical Theatre performance techniques, with 86 musical theatre programs, over the last 10 years, while navigating a diagnosis of Complex-PTSD. Through interviews with innovators from every facet of the theater industry, live coaching ...
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“America consumes two thirds of the world’s antidepressants,” says our guest Jeff Golden https://reclaimingthesacred.net/. And while the US is one of the richest countries in the world, it’s not one of the happiest. Golden has done 12 years of research taking a look at what really makes people happy, looking specifically at this question of money a…
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We ALL have a unique, special story to tell about our lives, our hopes and our communities. No one believes this more than our guest, Brain Rashid, CEO of Brian Rashid Global https://brianrashidglobal.com/ , a bilingual branding, marketing, and communications company, and creator of Love Letters To The World, a global effort to spread hope, humanit…
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What are you holding on to that you haven’t forgiven yourself for? Is there something you did or someone you hurt? Science tells us that holding onto resentment toward ourselves, and being unforgiving, increases our stress levels, and takes a huge toll on our well-being. In this episode, Kim and Nancy of The Wisdom Coalition https://www.thewisdomco…
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Are we finally starting to see the long-awaited cooldown in economic activity? CSBS Chief Economist Tom Siems takes us along for a deep dive into interest rate data, market fluctuations, and the current state of commercial real estate and office lending. And, as always, we ask: what should regulators an the industries be looking out for in the curr…
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We talk a lot about how you can increase your joy and what you can do to be more positive and happier. In this episode, Kim and Nancy of The Wisdom Coalition https://www.thewisdomcoalition.com/ explore what you need to give up to be happier! If we are to live our lives with intention and purpose, knowing what to add, and what to take away, is so im…
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Regulators take confidentiality seriously. So, when regulators from different states, agencies, or industries need to communicate, how do they do it? As it turns out, regulators spend months (and sometimes years) carefully setting up the infrastructure and processes so that, when the need arises to communicate with one another, they know exactly wh…
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Mental illness touches so many of our families, yet it continues to be something difficult to understand and to talk about. Our guest, Lisa Zarcone (https://www.lisazarcone.net/) has written a powerful new book called, The Book Of Joann, about her mother’s journey with mental illness, and what it was like being her mother’s child. Lisa says Joann w…
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In this reunion episode of Let’s Talk, Jackie Hill Perry, Jasmine Holmes, and Melissa Kruger highlight the blessings and benefits of digging into the Bible with other believers as they discuss their new Bible study on the book of Ephesians. They talk about why they love Ephesians, what’s difficult about it, and what they gleaned from studying it to…
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What can we learn about surviving grief from someone who has had way too much of it? Our guest Vivian Foulke, Executive director of The Narrative Initiative and registered nurse, recently contributed to a book called After, Journeys Through Grief, where she talks about the unfortunate recent passing of her dear friend, Dr. Lorraine Dickey, her busi…
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“We get stuck in a rut because of what we make things mean in our minds,” says our guest Rob Cross. “Your thinking is where it all starts. Flipping your thinking changes your life.” Cross is life coach, author and speaker, www.RobFlips.com who has written a new book called, Flip Your Thinking: To Ignite Your World. He reveals simple and highly effe…
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What are the unique character strengths that make you who you are? How can you use your strengths in new ways to increase your joy and happiness? And how can you spot strengths in others for their fulfillment and joy? The ladies of The Wisdom Coalition https://www.thewisdomcoalition.com/ take a look at how we can focus on what’s strong in our lives…
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Community banker sentiment remains negative for a ninth straight quarter, but things are looking up; in the first quarter of 2024, the Community Bank Sentiment Index (CBSI) reached its highest level recorded since 2021. CSBS Chief Economist Tom Siems joins us today to look deeper into the driving forces behind community banker negativity, why their…
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ISRAEL Vs IRAN: A Case of Clash of Civilisations - Dr Subramanian Swamy tips to discuss the ongoing international conflict between Iran vs Israel. Deep diving into their civilisation roots and borders surrounding Israel, this enlightening discussion offers fresh perspectives direct from Israel via Joseph Rozen whose security analysis and geo politi…
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We always look for that “perfect someone,” but does that really exist? Clinical psychologist Dr. Carla Marie Manly says joy-filled relationships have nothing to do with perfection. In her book, The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships, Dr. Manly emphasizes that real love is messy and imperfect, and she…
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How are you influenced by the media that surrounds you? How is it shaping your life, your attitude, and your self-esteem? What should you know about it? We take a look at these questions with media literacy expert Elizabeth Ortiz, who spent 19 years teaching this subject at the college level and is now working on her PhD. Elizabeth outlines some fr…
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"It is literally impossible to be a woman. You are so beautiful, and so smart, and it kills me that you don't think you're good enough. Like, we have to always be extraordinary, but somehow we're always doing it wrong.” This is part of the riveting monologue in the Barbie movie delivered by America Ferrera. It is difficult to be a woman! In this ep…
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There’s no need to put yourself down anymore because in this podcast, you’ll learn how to prove that you are enough!! Our guest, Emilie Bree Carlino, Career and Professional Development Coach & Business Strategist, explains the concept of the book of proof that we can make and use to build our confidence and reach our goals. Emily is an amazing che…
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“There’s a reservoir of joy and happiness within us. It is just buried under fear, and defenses, and programming, and poor modeling,” says Joe Ryan, https://joeryan.com/ a certified Peer Counselor and host of the podcast “It’s not you, it’s your trauma”, a trauma, PTSD, abuse, anxiety, and recovery podcast. Joe brings his unique style of frank talk…
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“We build mind made prisons,” says Dr. Ski Chilton https://nutrition.cales.arizona.edu/person/floyd-ski-chilton-phd a distinguished innovator, academic and entrepreneur. He’s authored five books including his latest, There is Another Way to Happiness: The Four Step CAST Process that Will Transform Your Life. In this episode, he explains the awakeni…
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Join here for enlightening discussion on identity of India as a nation being discussed, analysed through the lens of Indian Independence , partition and subsequent events. Shri T G Mohandas, VHS president of Kerala adds to flavour via his unique viewpoints while Dr Subramanian Swamy stimulates the vigour of Indian Identity. Happy listening.…
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Rituals have the power to turn the ordinary into something meaningful, help us celebrate life, process grief, and reduce our anxiety. Research tells us we can create our own rituals to feed our soul and to enrich our live. In this episode, Kim and Nancy of The Wisdom Coalition https://www.thewisdomcoalition.com/words-of-wisdom explore a recent news…
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What are the limits you are putting on your life and your success? What if you discovered a formula that would give you zero limits? In this episode, our guest outlines the process she uncovered from A-Z. Elaine Zelker, https://www.elainezelker.com/ a business woman and entrepreneur recently wrote a book called Zero Limits, Breaking The Boundaries …
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Have you ever considered how your body image is impacting your behavior? If you can answer honestly, you might realize that these tentacles reach into our relationships, our health, our professional lives, and even our mental well being. Our guest Lisa Hammett, a positive intelligence coach and owner of Success coaching. https://lisahammett.com/ jo…
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Do you know the impact of trauma on your body? Do you understand how it lingers? We interview Licia Sky, co-founder and CEO of the Trauma Research Foundation https://traumaresearchfoundation.org/, who works closely with Cofounder and Chairman of the board Dr. Bessel Van Der Kolk, author of The Body Keeps The Score, which spent 141 weeks on the NY T…
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What if time found a way to erase itself? Time seems to have a mind of its own as it sometimes seems to go very slowly, and sometimes seems to go very fast. It usually correlates with our activities. Thirty minutes in the dentist chair feels a lot longer than thirty minutes in the massage chair! Kim and Nancy of https://www.thewisdomcoalition.com/ …
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Could you still be positive after being born into extreme poverty? Qin Sun Stubis https://www.qinsunstubis.com/ says she can because she learned at an early age that things won’t make her happy, but people will. She is a longtime newspaper columnist who explores the similarities and differences between East and West cultures. She grew up in the squ…
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“Mental health is the crisis of our time,” says Marci Lesko, Chief Operating Officer for United Way of The Greater Lehigh Valley in Pennsylvania. While her organization is heading up a multi-year initiative to raise awareness and funding around the growing mental health crisis, Marci joins us to reflect on how suicide has touched her family, and wh…
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That’s right-YOU control your mindset. It isn’t dependent on what’s happening in your life. It depends on what you cultivate inside. Nancy and Kim of https://www.thewisdomcoalition.com/ give a crash course in the very foundation of positive psychology, which is understanding our mindset. The discussion is based off of a recent blog you can find her…
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“Just because someone doesn’t see your worth doesn’t mean you’re not worthy,” says four time Olympian, Joetta https://joettasportsandbeyond.com/. She is a thriving businesswoman, a motivational speaker, and a huge advocate for girls and women. Joetta says the world is full of “cans”- what we CAN do! She encourages all of us, but especially middle a…
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Get ready to be inspired, enlightened and captivated by Words of Wisdom from the cradle of civilisation. Dr Subramanian Swamy with Shri Naren embarks on a fascinating journey through the corridors of time to explore the rich tapestry of India's history, an ancient civilisation that has stood the test of time as the world's oldest continuous civilis…
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How you perceive the world is really the key to your happiness and your success, according to our guest Lynda Ross Vega who recently released a book with co-author Gary Jordan, called, Unlock the Power of Your Perception: Claim Your Natural Strengths, Reframe Your Weaknesses, Reshape Your Most Important Relationships. Vega says, “We spend so much t…
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They say it’s the most wonderful time of the year, but that certainly is a lot of pressure, isn’t it?! With that kind of expectation, it’s no wonder we can end up feeling stressed, exhausted, and disappointed. In this episode, Kim and Nancy https://www.thewisdomcoalition.com/, examine how we can let go of unrealistic expectations so that we can rea…
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