Fasting has been a huge topic for the last decade and has ben used by many to help improve their health. The research on fasting has been ongoing for the last 25 years and has come to a peak with the science we now have on the benefits of this ancient healing method. Dr. Nick and Dr. David sit down with Dr. Joseph Antoun the CEO and Chairman of L-N…

The Doctor Dads interview Dr. Andrew Hill founder of Peak Brain Institute a brain training institute with offices all over the world. Dr. Andrew Hill is the founder of Peak Brain Institute and a leading neurofeedback practitioner and biohacking coach for clients worldwide. He has lectured on psychology, neuroscience, and gerontology at UCLA’s Depar…

Dr. Nick & Dr. David sit down with two impressive young gentleman who are the founders of OPTIMABILITY.COM. The episode begins with Ioan sharing a powerful pain to purpose story of spending two decades regaining his mobility back. Martin has spent much of his life pushing his body to physical thresholds he never thought possible and loves the proce…

The Doctor Dads sit down with Dr. Elliot Justin Firmtech Founder and CEO. Dr. Elliot shares his personal story of what brought him into the arena of sexual health and performance and disease prevention from monitoring your nocturnal erections and blood flow to your penis. Not only can Firmtech's erection ring monitor vital markers of your health it…

What does longevity mean to you? The Doctor Dads bring Don Moxley on to the podcast to talk about all things longevity. LONGEVITY LABS+ DIRECTOR OF APPLIED SCIENCE & CO-CREATOR OF HRV+ Don Moxely is a leader in the sports and performance space with 30 years of experience. Formerly a captain and Big 10 Championship winner for Ohio State University, …

Habits...... We have good and bad habits in our lifestyles. Our nervous system plays a huge role in how we maintain healthy habits and our healthy habits play a major role in how we regulate our nervous system. Dr. David and Dr. Nick discuss the importance of understanding what needs to be measured to get the result you want in your health. You won…

Dr. David just added a Biocharger NG to the Vitality Lab at Wardy Wellness and is super pumped to share with Dr. Nick and our audience what this amazing technology is capable of for our well-being. 93% OF OUR TIME IS SPENT INDOORS That's 22.5 hours a day inside, blocked from vital energies, and surrounded by harmful man-made energies. Our modern-da…

Episode #147 What do you do when you aren't recovering? You’re eating right, exercising, meditating, getting outdoors, supplementing, and sleeping well but you still aren’t recovering. Join us as we talk about what we do when we aren’t recovering well. Dr. Nick shares his journey with our listeners about his struggles with recovery and what he had …

LONGEVITY LIVING LONGER and BETTER Published author, Host of the Uncovering the Secrets to Longevity Health Summit, patent holder with a surprising twist –he’s not just a visionary scientist but also a master of comedy improv. Chris Burres is the founder and chief scientist at MyVitalC, where he manufactures a Nobel Prize winning molecule responsib…

The Doctor Dads interview Justin Cottle, Lab Director and Content Creator of Institute of Human Anatomy. Founded in 2012, the Institute of Human Anatomy is a private human cadaver lab dedicated to providing anatomical, physiological, health, wellness, and fitness education to health professionals, pre-license students, and via social media, to the …

We all know have been told how important collagen is. In the past few years people have been loading up on collagen to address all kinds of health issues from gut problems, joint pain, hair, skin, nails, and more. The reality is we just aren't seeing the results. Dr. Brett Brimhall joins us on the podcast to discuss a liquid collagen supplement tha…

Our ability to produce and process energy daily is dependent on the mind-body connection. The more efficiency in the flow of our nervous system the better the rhythm our systems are in and the better we feel. Any loss of this flow or rhythm leads us to imbalances that eventually lead to symptoms. Understanding this enables us to understand that whe…

Nothing in the world can take the place of persistence. Talent will not: Nothing is more common than unsuccessful people with talent. Genius will not: Unrewarded genius is almost a proverb. Education alone will not: The world is full of educated derelicts. PERSISTENCE AND DETERMINATION ALONE ARE OMNIPOTENT. In this episode we dive deep into the pow…

HGH Growth Hormone decreases every year after puberty. Sometimes by 50% by age 35 and continues to decrease every year after that. Lower HGH looks like: • Poor Metabolic Function • Increased Body Fat, Abdominal & Visceral • Reduced Exercise Performance • Increased Stress & Anxiety • Depression and Poor Mood • Insulin Resistance • Reduced Sex Drive …

Shedding, thinning and loss of our hair is a concern for many. There are many reasons we can start to lose our hair starting with genetics, high stress, toxicity, medications, hair products, and more. With all the solutions available it hard to navigate which solution actually gets to the root cause. Like anything we should approach for our health,…

We have a returning guest on this week's podcast. Dr. Noha Oushy DDS joins us again for a continuation of the discussion we had with her in episode 112. The mouth is a window into your body and our smile has an impact on our entire health. Taking a holistic wellness approach when getting care for your teeth and mouth is essential to prevent certain…

Part 2 of our Body Ecosystem Hierarchy series brings us to the brain and nervous system. Dr. Nick and Dr. David discuss the importance of optimal brain function and how it is a master system when it comes to our health and daily performance. Topics discussed: Depth of Presence and its energetic effect on the field around you Brain Coherence The Aut…

The Doctor Dads are back!!! After a short hiatus Dr. David & Dr. Nick are back and bringing you some exciting content, guests, and conversations in the upcoming months. To kick off the return they will be doing a multiple part series breaking down the body ecosystem hierarchy. When looking at the body as a whole they is a hierarchy of the importanc…

Dr. Nick and Dr. David sit down with Restore Human Senior Coach Pax Frias. We dive into talks about building a better body through proper training modalities and understanding concepts such as tensegrity to reach your goals whether it be to eliminate pain and dysfunction or to improve performance. Concepts we speak about- - Understanding which syst…

Dr. Nick and Dr. David are back after a busy March. Listen to their great chat about - self care whether its competitive sports to stay active all the way to having me time and finding space for your self - The energies of being dad, husband, friend and being in the masculine energy vs feminine energy and why both are necessary depending on the sit…

Hyperbaric Oxygen Therapy (HBOT) is a treatment in which a patient breathes air or varying amounts of oxygen while inside a pressurized chamber, the pressure being anything above 1 atmosphere. The healing power of oxygen is not something new. The use of hyperbaric therapy dates back nearly 350 years. The very first hyperbaric chamber was created in…

The Doctor Dads sit down with Paul Barattiero Founder and CEO of Synergy Science the developers of Echo Hydrogen water machines. The benefits of hydrogen have been known and studied for some time. Its just in the past decade that it's finally being promoted for his benefits to our health. Hydrogen water is simply water with dissolved molecular hydr…

The world is flooded with information. There is so much information and individuals who claim to have the answers for your health challenges. Some have good info, some bad, some merely just trying to turn a profit. Many of the remedies that spread as conventional wisdom have little to no effect on our health and in many cases can cause harm. Anothe…

Sleep comes number one when it comes to pillars of our health. Without optimal sleep we suffer from a loss of repair, recovery, and healing for our system of systems. Sleep issues can lead to a long list of health struggles including but not limited the following: Low Energy Brain Fog Inflammation Weight Gain Digestion Issues Chronic Pain Hormone I…

The Doctor Dads kick off 2023 with the top health trends moving into the new year. From artificial intelligence/virtual reality and the wellness metaverse to primal movement and outdoor fitness Dr. David and Dr. Nick chat about their favorite trends.By thedoctordads

Evolution, growth, and change are necessary in life. We all have points in life when we become conscious of what needs to change. Unfortunately for some this occurs after a trauma in life, either physical or emotional. Self starting and finding the motivation to make changes can be difficult when we are in the dumps emotionally or physically. Dr. D…

The Doctor Dads sit down with Dr. Judson Brandeis once again to talk about another men's health topic, our manhood. The P-Long procedure was developed and tested by Dr. Brandeis, Urologist, Researcher, and Men's health expert. No longer will men have to attempt risky or artificial therapies to increase the size of their manhood and suffer the unfor…

The Fall is full of Holiday fun. Holidays not Holiweeks or Holimonths as we like to say. Decreasing your toxic load, especially this time of year is of the upmost importance for your health and well-being. Many people are plagued with colds and flu this time of year from overdoing it with sugar, alcohol, food additives, toxic fats, etc... These tox…

The Doctor Dads get to connect with World Cup soccer player Jay DeMerit. Jay is on a mission to empower youth at a time when depression, suicide, and mental health issues are at an all time high. Jay shares his story of being an athlete growing up and his journey to pro soccer. We talk about the importance of empowering our youth to prepare them fo…

Living a healthy lifestyle means being pro-active. Changing your health goals and habits seasonally is a great strategy to create adaptation for your body to express optimal health. Self care is an essential piece of a healthy individuals weekly routine. Taking time to care for ones self is an important part of maintaining and optimizing health. So…

When it comes to finding growth and evolution in our health and as a human being we must be willing to face both the light and the dark side of ourselves. Many of us choose to stay in the light and avoid the darkness. At first this can seem to be the best route to take, but in the long run this leads to avoidance of addressing the part of us that n…

If you wore your spine on your face you would probably take better care of it. Our spine is anatomically the most important part of our structure. It houses and protects our master system (the nervous system), it keeps us erect all day, it handles force and load continuously, and it plays the major role in how well we move. Some of the more obvious…

Our bodies are full of hormones that support our bodies ability to deal with stress, heal, recover, burn fat, grow, have energy, and much more. Growth Hormone is in abundance from birth and slowly decreases over our lifetime. Our lifestyle and habits influences how all of our hormones work in our bodies. The truth is that our choices of how we mang…

Albert Einstein said, “No problem can be solved at the consciousness level at which it was created.” The key to solving your problem lies in raising your conscious awareness.” — Traci J. Dobrev Dr. Nick and Dr. David discuss the Straight A Formula of Conscious Change. Our ability to get well is heavily weighted on our willingness for change. There …

You probably stopped learning and practicing new physical skills sometime in early childhood – you crawled, you walked, you ran, you jumped… then what happened? If you’re like most people, you sat down and started working. Imagine never doubting yourself physically. Always being up for activities as experiences present themselves. Waking up everyda…

The Doctor Dads recap some of the recent episodes and dive deeper into the information presented. Dr. Nick and Dr. David talk more about the Clean Meat episode and give updates on their experience with Nootopia and MyVitalC.By thedoctordads

What if you could unlock your brain’s maximum focus, concentration, and creativity? Say goodbye to underperforming days and activate your peak mental performance. Nootopia gives you a whole new access to high performance states that will multiply your productivity, boost your mood and help you be the best version of yourself…Every. Single Day. The …

Since the dawn of Homo sapiens some quarter million years ago, animals have satiated our species’ desire for meat. But with our growing population and global demand for animal products increasing, raising such huge numbers of animals for food poses serious challenges. But…what if we could have our meat and eat it too? Enter clean meat. Just as we n…

Dr. Nick and Dr. David interview Dr. MeiLan Han about our lung health and the impact that our respiratory health plays in our overall vitality. We discuss: - Three common misconception about our lungs - Simple and inexpensive testing to measure your lung health - Advancements that have been made since the pandemic - 3 most common lung diseases and …

The Doctor Dads sit down with Christopher Burres and talk about a magical molecule called Carbon 60. A study using ESS60 for longevity has caused a wave of excitement for scientists, bio-hackers and health enthusiasts. Now we have a form that is safe for human consumption and there are many health benefits that are being reported by individuals and…

💤 Sleep🌛 We spend a large part of our lives sleeping. Sleep is a vital component of our health and plays a huge role in how we show up daily, recover and repair, detox, and how we adapt to the stressors of our environment. In the hierarchy of health sleep sits at the top of the list. We must sleep well for our bodies to thrive and for us to heal. P…

Biocommunication devices are beginning to gain popularity among practitioners and patients as we move into the next century. Energy is the root of our health and ZYTO is on the frontier of assessing and mapping energy to help practitioners guide patients to making better decisions and moving in the right direction with their health and wellness. Th…

The mouth is a window into your body and our smile has an impact on our entire health. Taking a holistic wellness approach when getting care for your teeth and mouth is essential to prevent certain illnesses and disease. From safely removing amalgams to infection and bacteria that can enter the bloodstream through the mouth which can lead to heart …

The Doctor Dads sit down with Dr. Judson Brandeis to talk about Men’s health. The 21st Century Man is a man’s guide to address our health issues as we move through life’s journey. Learn from 50 board-certified physicians who are experts in cardiology, oncology and cancer genetics, vascular health, urology, orthopedics, chiropractic, pain medicine, …

The Doctor Dads dive into a live heart focused healing for part 2 with Rob Wergin. Find a comfortable space, kick back, and join The Doctor Dads as Rob guides us through one of his heart focused healings live on the podcast. This was an incredible experience and is a powerful example of the healing power when one connects with their heart and remov…

The Doctor Dads connect once again with Patrick Porter Ph. D.. If you missed episode #59 Braintap-Tap into your best self, be sure to go back and listen because Dr. Porter is one of our favorites to have on the podcast to dive into brain healing, recovery, and much more. In this episode we discuss - how too much cortisol hijacks our brain and our a…

The similarities and connections of the human body and mother earth are undeniable. Each harnessing energy and working to maintain homeostasis to survive and thrive. Removing interference from an environment to allow it's innate ability to return to balance is the answer for not only our healing but for our planet as well. There is a mirroring of o…

Spirituality is a vital component of ones well-being. Having a connection to something bigger than ourselves is essential in finding peace within ourselves and to have a deeper connection with all living things. Humanity has struggled with deciding what this connection is and depending on what you choose to guide you in your spirituality there are …

Neuro-Linguistic Programming Most of us communicate in only one form of communication. Some are blessed to communicate in more than one, most without being aware of this. In order to truly connect and establish rapport with others we have to communicate with them in their primary form of communication. Visual, auditory, kinesthetic, and auditory di…

Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being. Recent published research has shown the effectiveness and benefits of Reiki as a healing tool. In this episode we…