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The Fascia Guide is a podcast about the body, new research, and a changing perspective on health, pain, and discomfort. Right now, a global revolution is unfolding in anatomical research, fundamentally altering our view of the human body. It focuses on Fascia, a network of connective tissue with no beginning or end, enveloping everything in the body, from muscles and bones to organs and cells. The Fascia Guide exists to provide knowledge about the body in a simple way. It’s a podcast about s ...
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What if everyone knew about Fascia? Swedish Fascia Convention
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What would happen if everyone knew about Fascia? For more than ten years, we have tried to understand and explain what fascia is, why it is so important to understand, and how our entire perception of the body and of being human changes when we view ourselves as living. We are not alone in this. Leading researchers such as Guimberteau, Theise, Poll…
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Do you like The Fascia Guide? Here is how you can help!
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Help us take The Fascia Guide to the next level! The Fascia Guide is an educational project aimed at providing knowledge about the body in an accessible manner. This leads to people becoming better at taking care of themselves, resulting in more secure, happier, healthier individuals, empowering their own lives and health. Life Force Innovation sup…
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10. What happens when people discover Fascia?
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What happens when you discover that things are not as you thought? Fascia and the living body starts as a fascinating subject, new research, a new organ and new insights. But how does it affect you when you then realize that it goes much deeper, that it is a fundamental change in how you understand wholeness and separation, relations and flow. The …
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09. What does it take to understand Fascia & the living body?
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For many researchers, health professionals and people in general the understanding of what Fascia is and how it works has completely challenged the whole way we understand the body and what it means to be alive. So... where does that put us? How do we start understanding the living body? What does it take in terms of skills, perspective, ways of th…
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08. What is knowledge about the body in a simple way
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The purpose of The Fascia Guide is to give people knowledge about the body in a simple way. What does that mean exactly? What is knowledge and where is knowledge? How do we understand all the complexity that is the living body in a simple way? What does it even mean to know something? The Fascia Guide is a podcast about the living body, about new r…
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Fascia as a flow is a new way of understanding the body and explaining the body’s function. All that lives has a flow. Each living cell or organism has a flow of water, energies, particles, molecules, light, sound, vibrations, etc. Each living cell has a metabolism which requires a flow into the cell, a flow within the cell and a flow out of the ce…
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06. Why is it so hard for Fascia to become mainstream?
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What happens when you discover something that makes you rethink everything you knew? Fascia research forces as to look at the whole and not just the parts, and in some ways we need to start from scratch. That in itself is challenging, but it is even worse when videos of the living body like "Strolling under the skin" shows how an organized chaos. I…
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05. Why are we thinking about the body the way we do?
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A living body is not the same thing as a dead body… but we pretend they are when we study anatomy. Our entire understanding of the body is based on studies of dead bodies, dissected bodies, and bodies treated as objects. But is your body really an object? Is the body something you have or is it in fact something you are? Why are we thinking like th…
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Fascia research has sparked a wildfire of new insights that are challenging conventional belief about how the living body works. In the last 15-20 years thousands of high quality research articles have been published by renowned researchers, from high ranking institutions. Practical applications of this research indicates promising future solutions…
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Understanding the living body is quite a complex thing - but there is a simple way to understand the function of the body by understanding Fascia. In simple terms, Fascia helps the body to load and unload pressure. How does this happen? What is pressure? ... and how can you use this knowledge to improve your lifestyle, increase your well-being and …
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It might be a simple question, but it literally takes hours to answer it. Fascia is the connective tissue that encapsulates everything in the body, from muscles and skeleton, to organs and cell. It’s also the fluid flow that moves between all the cells and the way our body communicates. It’s also a function that absorbs the pressure we’re exposed t…
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The Fascia Guide is a podcast about the living body, about new research and a new perspective on health, pain and what it means to be alive. There is an ongoing global revolution in the anatomical research field, profoundly changing the way we look at the human body. The reason? Fascia, a network of connective tissue with no beginning and no end, e…
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The Fascia Guide: About the living body, new research & a new perspective on health & what it means to be alive
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The Fascia Guide is a podcast about the living body, about new research and a new perspective on health, pain and what it means to be alive. There is an ongoing global revolution in the anatomical research field, profoundly changing the way we look at the human body. The reason? Fascia, a network of connective tissue with no beginning and no end, e…
…
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