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Do you ever feel guilty for not enjoying motherhood more? Mama, I feel you! Meet Mom Joy. The Mom Joy Movement is here to teach you how to transform your everyday experience of motherhood with simple tweaks in your thinking and parenting. Be equipped with mindset shifts and tangible action steps you can take to not only survive motherhood - but to THRIVE in your everyday life. You CAN transform your life, have more joy, and become the mom you've always wanted to be. And when you transform yo ...
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The ROOT Of Your Fatigue No One Has Told You: My Health Story - Mom Tired Series
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35:54
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Today we're continuing our Mom Tired Series, and we're talking about the topic of our physical health. If you've followed my journey at all in the last year, you know that I've made some pretty significant discoveries about what was contributing to my own health. I used to struggle with a significant amount of symptoms ranging from anxiety to weigh…
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Physical Burnout - What You Can Do: Mom Tired Series
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As moms, we deal with endless stressors - and it's no secret that our physical health contributes to our burnout. But why is it so hard to take care of ourselves physically? In this episode, we talk about the basics of our physical health - the ones that we know we should be doing, but we're not. We talk about some of the most common mindsets that …
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How Your Thoughts Are Depleting You: Mom Tired Series
24:37
24:37
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Have you been feeling burned out on mom life? PSA - it's not JUST your kids who are exhausting you! Yes, our kids are busy, sleepless, and a lot to care for - but there are MANY things draining your energy - that you may not even realize!! Over the last few years, I've been on a journey to overcome physical and mental exhaustion, and the answers I'…
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Feeling Exhausted? 7 Sneaky Energy Stealers Burning You Out - Mom Tired Series
23:24
23:24
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Have you been feeling burned out on mom life? PSA - it's not JUST your kids who are exhausting you! Yes, our kids are busy, sleepless, and a lot to care for - but there are MANY things draining your energy - that you may not even realize!! Over the last few years, I've been on a journey to overcome physical and mental exhaustion, and the answers I'…
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Secretly Want To Escape Mom Life? How To Have Joy When Motherhood Is Hard
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19:27
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It's no secret that motherhood requires sacrifice and growth that often feels painful. When the cheerios are crushing beneath our feet and our kids are shouting from the other room - we are often just trying to make it to the end of the day. And once we finally get to the end of the day, we wonder - Where is the joy in this journey? Why are we just…
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Can Motherhood Be MORE Than Just Survived? Welcome to the MOM JOY Community!
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Welcome to The Mom Joy Podcast and Community!! Here, we believe in having JOY in the journey of motherhood, no matter our kids moods or what mess is on the floor. Hey, I'm Angela Evans, and I'm a Parenting and Mindset Coach for moms! I combine my 10 years of experience in both child behavior intervention and mindset coaching for women - to help mom…
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