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Handling life with grit and grace and some sass. Welcome to ”The Resilience Project,” where your host, Annie, starts it all with the question: Can you run out of resilience? Each episode unpacks the art of bouncing back, turning scars into superpowers, and stress into strategies. Whether you’re wrestling with a job loss, navigating grief and heartbreak, or just tired of the same old grind, this is your sanctuary for finding strength. Join Annie and a vibrant cast of characters from all walks ...
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#5 Resilience Royalty - Allyson Felix, Who Run the World
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Hi folks, and welcome back to the Resiliency Project where we have another one of my favorite episodes of Resilience Royalty. I'm your host, Annie, and you know I like to bring you inspiring stories of people that give us a little inspiration for our own resilience journey. All right, so buckle up, because what I'm about to tell you is the tale of …
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#4 - What's in Your Resilience Recipe? R.I.S.E.
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Hey there, Resilient Souls. Welcome back to the Resiliency Project. Last episode, we explored the big question: what makes one person get up and another give up? Spoiler alert, you can't run out of resilience. But it sure can feel like you have. This episode delves into the dynamic nature of resilience, likening it to a rubber band that stretches, …
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Welcome back to the Resiliency Project! In this episode, we explore the intriguing question: If you can't run out of resilience, does this mean resilience is a choice? I'm your host, Annie, and we're diving deep into this complex topic. We revisit the idea that resilience isn't just a simple, on-demand trait. It's dynamic, like a rubber band that s…
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Our first segment of Resiliency Royalty, where we tell the story of an inspiring, resilient person that inspires. In this episode, we tell the story of one resilient widow, the Veuve Clicquot, also known as Barb Nicole. She survived the French Revolution, lived through the Napoleonic Wars, became a widow with a child. None of this stopped her from …
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Welcome to the first episode of The Resiliency Project! In this premiere, join Annie as she dives into a question that has been a cornerstone of her life: Can you run out of resilience? From the heart of New Orleans, Annie blends wisdom, wit, sass, and spice to explore the depths of resilience. In this episode, you'll hear personal stories that hit…
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