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Welcome! The Wellness Coach is your OASIS to slow down, tune in, and reboot. Follow us for inspired content on living a healthy lifestyle! Subscribe here and check out: PortlandWellnessCoach.com Are you on a quest for wellness? Join me, Edie Summers, as I interview celebrities and leaders in the fields of wellness, alternative & integrative health, lifestyle medicine, fitness, coaching, counseling, psychology, spirituality, the fine arts, sustainability, and the inspirational communities, to ...
 
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Brittany Baker is a former lawyer turned full-time baker: juggling being an entrepreneur (and wearing all hats at FOMO) while taking care of her toddler daughter (and due with another daughter in December). Equipped with a brand new and state of the art allergen free kitchen, Brittany is passionate about making an impact in the food industry by cre…
 
Avoid aches, pains, stiffness, swelling, nerve impingement and joint problems with the Jiffy Body 10-Minute Daily System. Learn the little known secret......that muscle imbalance creates the vast majority of aches and pains......and how you can easily fix this. You don't have to suffer or sweat with this non-workout. You can practice in your pajama…
 
Mike got his start in the network marketing industry in 1996 when he jumped in full-time in his early 20's. By 2003, he had created an online marketing system for his company that generated 7 figures in it's first month, transitionining him into the industry as a marketing consultant and trainer. He had his first million-dollar day launch in 2009 a…
 
Porsche hails from the beautiful Hawaiian islands where she was born and raised. She has a Masters of Public Health degree with an emphasis in Health Education and a Bachelors of Science degree in Commercial Health Promotion. She has over 27 years in the Health, Fitness, and Wellness field teaching self empowerment classes and practices. She served…
 
Debra Dianne Silverson, L.E., C.O.E. Esthetician/ Oncology-Aesthetics Debra Dianne believes that the skin acts as a natural communicator to your personal and mental health. She knows the importance of regular skin care as part of your overall health routine and bringing out your personal self-confidence. Debra Dianne is not only a licensed Aestheti…
 
Find Connection in the Face of Technology Overload Are you young or do you know someone who is? Mental health issues are on the rise for young people. Learn why young people are facing such mental health challenges today. Learn practical and intuitive strategies to improve mental health for young adults. Also, learn how Doc Conor handled his life a…
 
Mary Shores is the international bestselling author of Conscious Communications: Your Step-by-Step Guide to Harnessing the Power of Your Words to Change Your Mind, Your Choices, and Your Life. As an author, speaker, entrepreneur, and CEO, Mary Shores teaches individuals and businesses to fearlessly create their own realities by using scientific met…
 
Celebrity nutrition and fitness expert JJ Virgin teaches clients how to lose weight and master their mindset so they can lead bigger, better lives. She is author of 4 NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her memoir Miracle Mindset: A Mother, Her S…
 
Being healthy in this crazy, busy, modern world is not easy. For journalist Shannon Harvey, finding the solution became personal when she was diagnosed with an autoimmune disease.This inspired a 10-year journey testing treatments, searching through 1000’s of scientific papers, and interviewing pioneering researchers. About ten years ago Shannon Har…
 
Feeling Right At Home is neo-classical original solo piano pieces for you to dream and deeply relax to... Mark’s solo piano music plays internationally on numerous new age radio stations, online internet programs, and syndicated new age satellite programs such as PANDORA, XM/SIRIUS, MUSIC CHOICE, DMX, and on CBC GALAXIE hosted by Renee Gelpi. Anoth…
 
Are you a health coach or personal trainer seeking to leverage your time and skills? Learn how to be successful online as a personal trainer or health and wellness coach! Learn how to scale your business with one of the most successful online coaches and entrepreneurs! AJ Mihrzad is the author of the best selling book, “The Mind Body Solution: Trai…
 
Zach has always lived a life unscripted, chasing adventure and longing to travel this world’s far corners. A diagnosis with Type 1 Diabetes in 2013 did little to dampen his spirit. Though diabetes can be physically and emotionally demanding, Zach refuses to be held back by his diagnosis and continues to travel, chasing waves, following bands and li…
 
Do you struggle with self-esteem or feeling worthy? Joy was adopted, and struggled with a lifelong sense of feeling worthless. However, she survived, built her mental resilience, and also thrived using creative methods such as dance, music, and photography. Today, she coaches and empowers heart-centered women through body-awareness. Joy Leng is the…
 
Dog Medicine is the story of a woman in deep depression saved only by the love of a dog, who taught her what true love looked like. At twenty-two, Julie Barton collapsed on her kitchen floor in Manhattan. She was one year out of college and severely depressed. Summoned by Julie’s incoherent phone call, her mother raced from Ohio to New York and too…
 
Living Wheat-Free for Dummies explains what the wheat-free lifestyle looks like and how to smoothly transition into this new dietary way of living. Whether you suffer from a wheat allergy, intolerance to grains, or just want to cut out inflammation-causing foods from your diet, this book gives you the tools and tips to improve overall health. It is…
 
This is my recorded interview with Sam Talbot for an article I wrote about him for MindBodyGreen.com Author and celebrity chef Sam Talbot has a new book out: The Sweet Life - Diabetes without Boundaries. The Sweet Life is chock full of fresh, vibrant recipes, as well as one-of-a-kind tips from Sam on how to navigate the road of living with diabetes…
 
A former US Air Force Captain turned Author / Coach / Speaker, Bryan Reeves has triumphed through multiple dark nights of the soul after hurling himself into the transformational fires of intimate relationship over and over again. With massive insight gleaned through countless adventures, Bryan now coaches men, women and couples. He is a regular bl…
 
Marilyn Tam, Ph.D. is a Speaker, Author, Consultant, Board Certified Executive/Corporate/Leadership Coach, and Founder and Executive Director of Us Foundation. She was formerly the CEO of Aveda Corp., President of Reebok Apparel and Retail Group; Vice President of Nike Inc. and also a successful entrepreneur who has developed and built four compani…
 
It’s no secret that women today are juggling a lot. We now make up more than half the workforce in the United States and are busier than ever with partners, children, family, and friends, often putting the needs of others ahead of our own. And if we feel overwhelmed by it all or fall short of perfection, many of us have learned to be our own worst …
 
JP Sears is an emotional healing coach, international teacher, world traveler, and curious student of life. His work empowers people to live more meaningful lives. JP presents classes, workshops, online seminars, and leads retreats at numerous locations around the world on inner healing and growth. He is also very active on his YouTube channel, Awa…
 
Dr. Rani Polak is currently a Research Fellow in the Institute of Lifestyle Medicine, Joslin Diabetes Center, Harvard Medical School. Dr. Polak is board certified in Family Medicine at the Hebrew University Medical School and completed an MBA degree in the Technion, the Israeli Institute of Technology and a Cuisine degree at the Le Cordon Bleu, Syd…
 
Turn Your Passion for Health into a Career! Become an Eating Psychology Coach! http://bit.ly/2u3sEnq The Eating Psychology Coach Certification Training is a breakthrough 250 hour distance learning program that you can take from anywhere in the world. Graduates of this one-of-a-kind online training come away with the skills and confidence to work wi…
 
Philip Wesley is a solo piano artist/composer. His most popular album Dark Night of the Soul reached #1 on the iTunes charts, the top 100 on Amazon, and is a best seller on CD Baby, and topped the Billboard Charts all for his genre of music. Early years – Philip's interest in the piano didn’t develop until 1991 when he went to college to study musi…
 
Katie C. Kelley is a highly sought after Leadership Development Expert, Media Contributor & Inspirational Speaker who partners with leading companies like Google and Kaiser Permanente to fortify and inspire the next generation of business leaders. Since 2011, she has been a regular contributor on ABC’s AM Northwest, where she talks about leadership…
 
Blake D. Bauer is an internationally recognized spiritual teacher, energetic healer, and author. His pioneering work centers on loving yourself unconditionally in the present moment as the key to healing yourself, fulfilling your life’s purpose, and realizing your greatest potential both personally and professionally. After studying with spiritual …
 
Margaret Moore, MBA (aka Coach Meg) is a 17-year veteran of the biotechnology industry in the UK, Canada, US, and France. She served in executive roles at three companies which later joined Sanofi, and served as CEO and COO of two early stage biotech companies. In 2000, Margaret shifted from high tech medicine to coaching in healthcare and wellness…
 
Tami Simon is the founder and publisher of Sounds True, an independent multimedia company dedicated to disseminating spiritual wisdom. Tami began studying with Reggie Ray in 2001 and began teaching "Meditating with the Body" introductory workshops in 2007. Her areas of special interest include authentic leadership and applying spiritual principles …
 
Sonaljit is an independent artist in the genre of New Age Music. His inclination towards music began during his undergraduate life in India. He used to participate in music shows and local competitions as a singer. Later on he felt the need to provide instrumental backing to his singing, so he began learning keyboard playing. It was then that he go…
 
Angela Marturano is an entrepreneur who owns both a holistic recruitment practice and Green Dreams Detroit, a service designed to help people eat, cook and live better naturally. Angela wishes to inspire others to follow their own true path, just as she has done. An avid fan of yoga, making recipes from scratch, as well as growing her own food and …
 
Littlejohn is a recovering addict, yoga teacher and Buddhist. He shared his success and program in his book, The 12-Step Buddhist (Atria\Beyond Words 2009). This integrated approach spans nearly three decades of successes, failures, and finally, answers. Darren's books enlighten the inner spirit, educate, open the mind, and fill the heart. The spir…
 
Summer Rayne Oakes has taken an unlikely career path, having parlayed her background in environmental science and entomology with a successful career as a fashion model. Considered one of the foremost authorities in sustainable design, Oakes has co-founded the award-winning online materials marketplace, Source4Style; authored the best-selling style…
 
Misty Tripoli is one of the worlds most innovative fitness instructors, dance choreographers and personal trainers. Her Body Groove DVD's were voted Most Creative Workout by Shape Magazine. Misty Tripoli, International Instructor of the year, co-founder and creator of TheGROOVEMethod™ has spent the last 5 years as a Nike Endorsed Elite Athlete trav…
 
Caitlin Boyle discovered purpose through battling negative self-talk: Tired of hearing her own inner voice telling her she wasn’t good enough, blogger Caitlin scribbled “You are beautiful!” on a post-it, stuck it on the mirror of a public bathroom, took a picture, and posted the photo on her blog. With that action, the Operation Beautiful blog and …
 
What umbrella do you stand under? What box do you put yourself in? What gifts have you been given? Join me as I interview Kathy Carlisle, diagnosed with MS -Multiple Sclerosis - 3 years ago, for a powerful discussion on mindful living, moving out of dis-ease, and getting curious about your life... Kathy Carlisle is a photographer, entrepreneur and …
 
Jennifer Powers, MA, CPC, is a highly sought after coach, speaker, and author. She is a leading expert in helping professionals improve their confidence and competence so they can live and work at their full potential. She combines over fifteen years’ experience in management and entrepreneurship with masterful coaching skills to help professionals…
 
Erin Cox is a self-help author, life coach, and mother of three who advises mothers on how to live more balanced, joyful, and healthy lives. Erin’s new book, One Hot Mama: The Guide to Getting your Mind and Body Back After Baby will be published by Hay House, Inc. in the fall of 2012. Erin has also worked in water resources science and engineering.…
 
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