Roadblocks?? Blow those MF’s up and keep going! Entrepreneurship is REAL and it’s raw but so are you. Keep your dreams alive with strategy, faith and entrepreneurial mentorship. Check out www.score.org if you’re interested in learning more about how your small business can succeed. Y vamonoooos!

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In this episode, we tackle the all-too-familiar feeling of progress being thwarted by setbacks in life. Join us as we engage in a candid conversation with mental health professional, Jasmine Habeeb from Clarity Therapy, to dissect the complexities of self-sabotage. From exploring self-destructive patterns to examining so-called "bad" habits, we del…

Please celebrate your wins this month.

Happy New Year!! Im so thankful to have been able to stay in touch with you throughout the years. I’m even more thankful for the amazing episodes we have coming up this year for you!! I pray it replenishes your soul. I speak beautiful blessings to you and for you and pray you do the same for yourself and others. This is the way we can help each oth…

#motivationmonday Show up and shine out baby!🥳😘🤗

Don’t forget the amazingness that you hold within. Surround yourself with amazing people and mind your mindset health everyday just as you do your beauty routine. God bless you always. Check out our journals at www.theandreaeffect.com

You have made these series so fun to create! While the world keeps spinning and we’re all back to our ‘norms,’ in this series, we’re taking a step back, girlfriends to pause before we pounce! We’re ready, we’re confident, somos capaces. I get it. BUT We cannot afford burnout. I’d rather say I REFUSE it 100%. I’m not aligned with it and will NOT par…

Changes are natural! They’re normal! They’re part of our every day lives as human beings! Than why are we so conflicted when they’re happening? How can we take a better approach than a fatalistic outlook that is normalized with change but REALLY meant it. Listen in as we discuss how to train your mind to be enthusiastic about changes, wanted or not…

You are more powerful than you think you are! Trust yourself. Y vámonos!🎉 #motivationmonday

Sunrises and sunsets are just as common as setbacks and comebacks. May your life have more stories of comebacks then setback. Love you 🫶

How do you react to overwhelming stress? Flight, fight, fawn or freeze?? Listen into this podcast episode and see why knowing this may help you in the future.

Getting out of fight or flight mode starts with awareness with a strong foundation of communication. Starting with the truth to ourselves. When we are aware of things we can make the necessary changes to make our life better, improve our mental health and overall enjoy a beautiful and fruitful life. You’ve got this! #keepgoing…

What you believe you will achieve. Take that any way you want to, but if you read it as I meant it, you are in the driver’s seat of your life. Take your power back and do something great with it. Life is meant to be lived, not merely endured. Get your mind right, Get your life right.

Are you standing in your way? We’ve all been guilty of this at some point in life. We are holding ourselves back. But you can stop whenever you want and choose to live a life you love. You have it in you, promise. Check out this episode to learn more about how to do that!

You can do hard things, Bonita. Remember who tf you are.

Fear doesn’t always subside. Listen to some encouraging words and tips that may help guide you.✨

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Here’s a brief description as to why the SHM series was cancelled. I love you all! I will be back with more content for dat a** and to keep your soul lit up and shining beauties. 😘🌹💕🎉

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Join me for TAE Channel’s newest series, Self-Hating Mexican. In this episode, we discuss “las vendidas,” a sub-group defined as the sellouts. Listen in as we discuss perspectives from both sides of Mexican-American society.

Thank you all for your support! With every listen or every share, you help spread the word, power and truth of a beautiful life with a positive mindset.

Join us as we discuss self-hatred from a Mexican American standpoint. In this episode we shared an overview of narratives that run rampant, especially with media and even as close as our households. Stay tuned to future episodes as we dive deeper into identifying issues that are perhaps not seen as such but, most importantly, solutions.…

Cuidate, mija. Two words that carry so much weight which at maybe at one moment even provoked an eye roll with an “ya se mama”. Nonetheless they are gifts from those that love us. I love you and I share these words with you today. I feel we are all starting our year off con “cuidárnos”, ourselves, y unos a los otros perhaps with loving boundaries o…

An ego is a tool they said but to me, it's false confidence. It's a weakness. Confidence is dangerous, controlled danger, it's bold and it's anything but weakness. Don't carry the heavy burden and BS called Ego. Trust yourself, love yourself, be your biggest cheerleader, and rock it with authentic, unbreakable confidence. We've got this!🥳🫶✨🙌…

Help me wrap up this amazing series with last but not least Dra. Marylyn Valencia as she rocks this show with me. We cover her journey, success, and most importantly perspective as a phenomenal educator to our youth and a leader and pillar in the Latino education community and movement.

Thanks to Marina for her time and for showing up as her authentic self. Listen in as we share wisdom, insights, bloopers and good laughs. Always a blast with people who found their true purpose in life. Join us on our podcast channels to listen in on more of this series. Be sure to follow us on all our social media or visit us at www.theandreaeffec…

Determined and hardworking, Laura (Paredes) Oldaker has built The Oldaker Group, a group of companies comprised of Academy On-demand, La Casa de Becker Assisted Living and The Gift of Caring. These companies work with older adults, their families, and Care professionals to increase the quality of life of the aging population and develop the healthc…

Augustina Mills served as the first Latina in over 87 years and a woman of color during her term as President of the Junior League of Tucson for the 2019-2020 league year. She served in various other roles including, President-Elect, VP of Marketing & Operations, Secretary, and Chair of the Done In A Day committee where she earned the ‘Shining Star…

Politics! You either love them, despise them, or know nothing about them. I've always found it interesting to hear someone say, "I hate politics," as I thought that the same statement they're making about the matter is political in and of itself. Am I right? Moving along, please join us on this first episode of the Ella Series as we talk with Cassa…

You completed the 4 mini series muchas gracias and congratulations to you!! 🥳😊🫶✨🙌🏆

Learn more on www.theandreaeffect.com

Visit www.theandreaeffect.com to catch more on this series and upcoming podcast episodes!

Join me on this mini-series as we discuss, what is, let's go of what was, and hold ourselves accountable most powerfully and beautifully. Because why not? Let's keep glowing and growing!✨🫶🙌

We’re moving y’all! Fast forward ten years from now. Is where you’re at where you want to be? Are you on the path you have always dreamed of or getting close? Are you looking carrying baggage that has no business in your future? Then tune in to find out how to drop what is no longer working and move forward.…

You are what you attract. Listen in so you can remember just how powerful you truly are. Stay in gratitude, babe.

We’re covering survivors guilt and what that looks like from my lens. There are many scenarios that keep us playing small due to fear or guilt. Could you be dealing with survivors guilt? Listen here to find out what it is and how to deal with it. Resources for this episode are: https://www.verywellmind.com/survivors-guilt-4688743#toc-symptoms. And.…

#mentalhealthawareness

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Ali Khan is Dean of the College of Public Health at the University of Nebraska Medical Center and a former Assistant Surgeon General with the US Public Health Service. Dr. Khan’s career has focused on health security, global health, & emerging infectious diseases. He completed a 23-year career as a senior director at the CDC where he was one of the…

Michael McCarthy is the co-chairman of Bridges Trust. In addition to his role at Bridges Trust, he is also the chairman and founder of McCarthy Group, LLC, an investment holding company headquartered in Omaha since its founding in 1986. Mike serves on the boards of a number of public, private and not-for-profit entities including Union Pacific Corp…

Charlene is the author of You are Enough: Reclaiming Your Career and Your Life With Purpose, Passion, and Unapologetic Authenticity. In 2020, following a four-year health crisis, Charlene retired from Corporate America as the principal vice president of global corporate affairs for Bechtel Corporation, one of the world's leading engineering and con…

Kevin Czinger is the founder, lead inventor and CEO of Divergent Technologies. He founded Divergent to revolutionize car manufacturing by inventing and deploying an end-to-end digital production system, thereby catalyzing and leading the global manufacturing transition from analog to digital production. Divergent 3D’s patented manufacturing platfor…

Diane Hessan, an award-winning entrepreneur and innovator in the market research field, is a nationally recognized expert on the American voter. A member of the Boston Globe Editorial Board, she has written extensively about the voices of the electorate and is the author of Our Common Ground: Insights from Four Years of Listening to the American Vo…

Hakim Idris is the author of Menace: China's Colonization of the Islamic World & Uyghur Genocide. His wife Rushan Abbas is the founder and executive director of the Campaign for Uyghurs. Hakim and Rushan are among the world's most informed individuals about Chinese activities against Muslim minorities in East Turkistan. Perhaps the single most impo…

Dr. Bjorn Lomborg is president of the Copenhagen Consensus Center, visiting fellow at the Hoover Institution, Stanford University, and visiting professor at Copenhagen Business School. The Copenhagen Consensus Center is a think-tank that researches the smartest ways to do good. For this work, Lomborg was named one of TIME magazine’s 100 most influe…

Much to his chagrin, Grant Williams has spent the last 35 years in finance. Over that period, he has held senior positions at a number of investment banks and brokers including Robert Fleming, UBS, Banc of America and Credit Suisse in locations as diverse as London, Tokyo, New York, Hong Kong, Sydney and Singapore. Grant is a senior advisor to Vulp…

Chad Foster is the author of Blind Ambition: How to Go from Victim to Visionary. Chad currently works at Red Hat/IBM and was the first blind executive to graduate from the Program for Leadership Development at Harvard Business School. Despite going blind in his twenties, he has built a very successful career in the technology industry. He lives wit…

Mike is a former Congressman from Michigan. A former officer in the US Army and Special Agent for the FBI, Mike chaired the House Permanent Select Committee on Intelligence, where he authorized and oversaw a budget of $70 billion that funded the nation's 17 intelligence agencies. He currently serves as the Vice Chairman of the Board at the MITRE Co…

What does freedom mean to you? There are so many different ways to view this beautiful word. Listen in and work on some journal prompts to help you define what freedom means to you!