Best Tiffany Koh Podcasts (2024)

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Episode 19: Interview With Founder of Digital Heroes in Koh Samui 20:43

1y ago20:43

20:43

Interview With Founder of Digital Heroes in Koh Samui 📧 Get in touch with Digital Heroes: ⁠https://www.digitalheroes.global/en⁠ 💻 Connect with our guest on LinkedIn: ⁠http://www.linkedin.com/in/ivopaschold⁠ 💘 Finding your Ikigai (free worksheet): ⁠https://www.peopleatheartcoaching.com/finding-your-ikigai⁠ 💳 Estonian E-residency Program: ⁠https://ww…

1
Episode 18: Digital Nomad Interview with Desmond Dixon 42:12

1y ago42:12

42:12

Join me for an exclusive digital nomad interview with Desmond Dixon on Lamai Beach in Koh Samui. Desmond is a professional speaker traveling the world building remote sales teams. 🙋 Learn More About Remote Sales Manager: https://www.remotesalesmanager.io/ 💻 Connect with Desmond on LinkedIn: https://www.linkedin.com/in/desmond-l-dixon-%F0%9F%8C%8E-7…

1
Episode 17: Interview with Lori Konkler - Business Coach for Digital Nomads and Entrepreneurs 51:12

1+ y ago51:12

51:12

In this podcast episode I'm interviewing Lori Konkler, certified business and marketing coach at Exennial Traveler specializing in helping digital nomads to make money online allowing them to leave the 9-5 life in the rear view mirror. 🙋 Sign up for Lori's Strategy & Support Society:https://supportsociety.thexennialtraveler.com/1/ut5rk💻 Connect wit…

1
Episode 16: Interview With Russ - Digital Nomad & YouTuber in South Korea 44:14

1+ y ago44:14

44:14

Enjoy this interview with Russ, digital nomad living in South Korea and YouTube vlogger at Travel Banana. 📘Get my digital nomad guide here. 📅 Schedule a Zoom interview on my calendar. 📱 Browse all my resources here. 🆓 Join my Facebook Group with 7,000+ digital nomads: https://www.facebook.com/groups/digitalnomadventures 🆓 Join my LinkedIn Group wit…

1
Episode 15: Interview with Tim Marting - Co-Founder of Citizen Remote 23:04

1+ y ago23:04

23:04

Enjoy this podcast interview with Tim Marting, co-founder of Citizen Remote. In this episode we discuss his forward-thinking platform to create a borderless world, find remote work visas, digital nomad jobs, co-living spaces, and the new app to bring the community together. 📘Get my digital nomad guide here. 📅 Schedule a Zoom interview on my calenda…

1
Episode 14: Digital Nomad Interview with Markos Korvesis - Career Coach & LinkedIn Trainer 42:22

1+ y ago42:22

42:22

Join me for a digital nomad interview with Markos Korvesis. He's a career coach, LinkedIn trainer, digital nomad, and Ikigai practitioner. 📘Get my digital nomad guide here. 💻 Connect with Markos on LinkedIn. 📅 Schedule a Zoom interview on my calendar. 📱 Browse all my resources here. 🆓 Join my Facebook Group with 10,000+ digital nomads: https://www.…

1
Caleb Wilde: WHAT A MORTICIAN CAN TEACH US ABOUT LIVING | Selfie Episode 244 27:33

1+ y ago27:33

27:33

Can embracing our mortality help us living more fully? Caleb Wilde, author of Confessions of a Funeral Director, shares with us some of his insights about facing death and what we can learn from loss. Check out his latest book All the Ways Our Dead Still Speak: A Funeral Director on Life, Death, and the Hereafter. Learn more about your ad choices. …

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Episode 12: Lynan Saperstein - Founder of The Experience Experts 39:39

1+ y ago39:39

39:39

Welcome to another podcast episode of Digital Nomad Ventures! I'm excited to interview my next guest for the first time in over a year since before this pandemic started. This episode is being recorded from Chiang Mai, Thailand - one of the top destinations for digital nomads around the world. Enjoy a fascinating conversation with Lynan Saperstein.…

1
Karen Walrond on Cultivating Healthy Friendships | Selfie Podcast Episode 243 30:46

1+ y ago30:46

30:46

We chat with author Karen Walrond on how to cultivate friendships and create healthy boundaries. Check out Karen Walrond’s podcast Make Light and her book The Lightmaker's Manifesto: How to Work for Change without Losing Your Joy. . Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Kristen Howerton

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Dr. Nisha Jackson on Avoiding Burnout | Selfie Podcast Episode 242 25:04

1+ y ago25:04

25:04

Stress can wreak havoc on every aspect of our health. We talk with Dr. Nisha Jackson about burnout, what it can do to our body, and how to avoid it. In this episode we also talked about: Brilliant Burnout Atomic Habits Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Kristen Howerton

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CHRISTINE KOH ON INTROVERSION AND SELF-CARE | SELFIE EPISODE 241 30:14

1+ y ago30:14

30:14

Kristen and Christine put on their therapist hats to talk about introversion and self-care. Christine Koh is a former music and brain neuroscientist turned author and blogger. She co-hosts the Edit Your Life Podcast and co-wrote the book Minimalist Parenting. Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
SELF-CARE AS A TRANS PERSON: AN INTERVIEW WITH CASEY BROWN | SELFIE EPISODE 240 36:11

1+ y ago36:11

36:11

Casey Brown shares vulnerably about the realities of self-care as a trans person, from being misgendered to the struggle of public bathrooms, as well as some of the unique learnings about skincare, shaving, and more as they began hormone therapy last year. We learned a lot from Casey and hope you will give a listen to understand more about the real…

1
LATASHA MORRISON ON RACIAL JUSTICE AND MOVING FROM OUTRAGE TO ACTION | SELFIE EPISODE 239 24:44

1+ y ago24:44

24:44

We are chatting with Latasha Morrison, author of Be the Bridge, about racial justice, and specifically about Ahmaud Arbery and how we can take our outrage and push towards action. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Kristen Howerton

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Lisa Damour on Raising Preteens/Teens | Selfie Episode 238 35:00

1+ y ago35:00

35:00

I’m talking with fellow therapist Lisa Damour about raising preteens and teens, how to promote empathy and self-esteem while also promoting resilience, and what the pandemic is doing to an already stressed-out generation. Lisa is the author of the books Under Pressure and Untangled. Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
DRINKING AS A COPING SKILL: KERRY COHEN ON HOW MUCH IS TOO MUCH | SELFIE EPISODE 237 36:59

1+ y ago36:59

36:59

We’re talking about drinking and when to know when it’s a problem with Kerry Cohen, author of Lush: A Memoir. Many of us like a glass of wine or two to wind down at the end of the day, and there is a preponderance of cultural references to women and drinking as a kind of social contract. Kerry helps us unpack that messy middle between healthy drink…

1
MELANIE SHANKLE ON PARENTING TEENS AND THE MIDDLE SPACE | SELFIE PODCAST 236 34:19

1+ y ago34:19

34:19

We are talking with author Melanie Shankle on raising teenagers, finding our own sense of self as a mom, and being in the weird middle place of life. Melanie is the co-host of the Big Boo Podcast and author of On the Bright Side: Stories about Friendship, Love, and Being True to Yourself as well as Nobody's Cuter Than You: A Memoir About the Beauty…

1
SLAYING THE VALIDATION-SEEKING WITH TIFFANY REESE | SELFIE PODCAST EPISODE 235 33:38

1+ y ago33:38

33:38

Today I am talking with Tiffany Reese, the podcaster behind Something Was Wrong and author of Strong Women Rising. Tiffany and I talk about the ongoing journey of letting go of the need for validation from others, how we’ve worked to let go of perfectionism, and how we are trying to teach these concepts to our kids. Our sponsor Tanasi’s CBD+CBDa fo…

1
REDEFINING “PERFECT” WITH GLENNON DOYLE | SELFIE EPISODE 234 30:38

2y ago30:38

30:38

We are revisiting a conversation with author and speaker Glennon Doyle about letting go of expectations and redefining “perfect”, and her new book Untamed. We love Ritual vitamins, but did you know they have a new probiotic product? Ritual’s Synbiotic+ is science-backed and research-stacked. Their delayed-release capsule is designed to help reach t…

1
The Peacemakers: Talking Enneagram Type 9 with Micky ScottBey Jones and Sarah Bessey | Selfie Podcast Episode 233 41:37

2y ago41:37

41:37

This summer we are diving into the Enneagram! In this episode, Micky ScottBey Jones helps us make sense of Enneagram Type 9, and we revisit a conversation with Sarah Bessey, author of Jesus Feminist and A Rhythm of Prayer. More enneagram resources: To take the test to find out your own type, you can visit this site for a quick, free test, or buy th…

1
The Challengers: Talking Enneagram 8 | Selfie Episode 232 46:00

2y ago46:00

46:00

This summer we are diving into the Enneagram! In this episode, Micky ScottBey Jones helps us make sense of Enneagram Type 8, and we revisit a conversation with an interview with blogger (and mom of 9) Heidi Weimer. More enneagram resources: To take the test to find out your own type, you can visit this site for a quick, free test, or buy the $12 Ri…

1
The Enthusiastic Visionary: Talking Enneagram Type 7 with Micky ScottBey Jones and Ryan Walton | Selfie Podcast Episode 231 48:05

2y ago48:05

48:05

This summer we are diving into the Enneagram! In this episode, Micky ScottBey Jones helps us make sense of Enneagram Type 7, and we revisit a conversation withWe also chat with Ryan Walton, writer at coach with DaringtoDad.com, about being an enneagram type 7. More enneagram resources: To take the test to find out your own type, you can visit this …

1
The Loyal Skeptic: Talking Enneagram Type 6 with Micky ScottBey Jones and Carlee Lane | Selfie Podcast Episode 230 32:32

2y ago32:32

32:32

This summer we are diving into the Enneagram! In this episode, Micky ScottBey Jones helps us make sense of Enneagram Type 6, and we revisit a conversation with Carlee Lane about being an enneagram type 6. More enneagram resources: To take the test to find out your own type, you can visit this site for a quick, free test, or buy the $12 Riso-Hudson …

1
The Individualists: Talking Enneagram Type 5 with Micky ScottBey Jones and Kelley Nikondeha | Selfie Podcast Episode 229 1:11:06

2y ago1:11:06

1:11:06

This summer we are diving into the Enneagram! In this episode, Micky ScottBey Jones helps us make sense of Enneagram Type 5, and we revisit a conversation with Kelley Nikondeha , author of Adopted: The Sacrament of Belonging in a Fractured World, about some of the unique strengths and challenges of being an enneagram 5. More enneagram resources: To…

1
The Individualists: Talking Enneagram Type 4 with Micky ScottBey Jones and Holly Rankin Zaher | Selfie Epispde 228 38:53

2y ago38:53

38:53

This summer we are diving into the Enneagram! In this episode, Micky ScottBey Jones helps us make sense of Enneagram Type 4, and we revisit a conversation with Holly Rankin Zaher about being an Enneagram Type 4. More enneagram resources: To take the test to find out your own type, you can visit this site for a quick, free test, or buy the $12 Riso-…

1
The Achievers: Talking Enneagram Type 3 with Micky ScottBey Jones and Sarah James | Selfie Epispde 227 40:46

2y ago40:46

40:46

This summer we are diving into the Enneagram! In this episode, Micky ScottBey Jones helps us make sense of Enneagram Type 3, and we revisit a conversation between Kristen and Sarah James about the experience of being type 3’s. More enneagram resources: To take the test to find out your own type, you can visit this site for a quick, free test, or bu…

1
The Caretakers: Talking Enneagram 2 with Micky ScottBey Jones and Meagan Francis | Selfie Episode 226 32:30

2y ago32:30

32:30

This summer we are diving into the Enneagram! In this episode, Micky ScottBey Jones helps us make sense of Enneagram Type 2, and we revisit a conversation with Meagen Francis of The Mom Hour who shares her personal experience as a type 2. More enneagram resources: To take the test to find out your own type, you can visit this site for a quick, free…

1
Talking Enneagram 1's with Micky ScottBey Jones and Kendra Adachi | Selfie Podcast Episode 225 38:03

2y ago38:03

38:03

This summer we are diving into the Enneagram! In this episode, Micky ScottBey Jones helps us make sense of the Enneagram and how it can help us in our relationships and in our work. In this episode we are talking about enneagram type 1, followed by a previously recorded interview with Kendra Adachi of The Lazy Genius about her experience as a type …

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What can we learn from the Enneagram? A new series with Micky Scottbey Jones | Selfie Podcast Episode 22 35:49

2y ago35:49

35:49

This summer we are diving into the Enneagram! In this episode, Micky Scottbey Jones helps us make sense of the Enneagram and how it can help us in our relationships and in our work. In the following nine episodes we will be doing a deep dive into each type! In this episode we also talk about: The Enneagram Institute - RHETI Micky Scottbey Jones Wha…

1
The Effect of Anti-LGBTQ+ Legislation on Kids + Commercializing Celebrations | Selfie Episode 223 37:28

2y ago37:28

37:28

A listener asks how to help their queer kids as they continue to hear about sweeping anti-LGBTQ+ legislation. Plus, Matthias and Kristen talk about the commercialization of Pride and other celebrations. Kristen also shares an update from her ketamine therapy. Links + Resources: Bars Over Bottles Solid Intense Conditioner Ethique Eco-Friendly Face C…

1
Relationship Anxiety + Supporting a Spouse with Depression | Selfie Episode 222 31:44

2y ago31:44

31:44

How do you support a spouse with depression? And why are there so many TV shows about people with personality disorders right now? Plus, Matthias shares his favorite resources for relationship anxiety and Kristen shares some show recommendations! Links + Resources Attachment Style Quiz Anxiously Attached: Becoming More Secure in Life and Love by Je…

1
Processing Tragedy When the Helpers Didn't Help + How Much Should We Follow our Feelings? : Selfie Podcast Episode 221 31:28

2y ago31:28

31:28

We are discussing the tragedy in Uvalde, and how to process the feelings of helplessness and despair around gun violence, paired with the shocking discoveries around law enforcement's failures that day. We follow up on our convo from last week around feelings and butterflies, and what to do when you received messages that feelings can't be trusted.…

1
My Husband Isn’t Helping Equally + Butterflies and True Love | Selfie Episode 220 30:11

2y ago30:11

30:11

A listener wonders, "what do I do if I feel like my husband isn’t helping equally?" Plus, Matthias and Kristen chat through why butterflies aren't always the most reliable indicator of true love. Links + Resources: Ninja Foodi Pressure Cooker + Air Fryer Sent Away Podcast Fair Play Cards Beyond Shame Book Learn more about your ad choices. Visit meg…

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Anxiety About Roe v. Wade + Can You Be Friends With People You're Attracted To? | Selfie Episode 219 48:56

2y ago48:56

48:56

Kristen and Matthias answer a listener who wonders if it's healthy to make friends with people you're attracted to while in a partnership. Then, they chat about anxiety around national events like the possible repeal of Roe v. Wade. Plus, Kristen shares what happened when she got in a fight with a megachurch pastor. Links + Resources: Philips Norel…

1
Centering Practices for Anxiety + Personality Disorders 101 | Selfie Episode 218 45:10

2y ago45:10

45:10

A listener asks about quick centering practices to help in her busy and high anxiety life. Kristen and Matthias chat through a couple personality disorders that have been in the news a lot recently. Plus, Kristen explains the newest skincare treatment she's tried: sebaceous hyperplasia burning. Links + Resources 1Password App Kitsch Self-Draining S…

1
Teen Sleepovers + Different Genders Rooming Together at College | Selfie Episode 217 46:30

2y ago46:30

46:30

A listener asks about their college age kid rooming together with someone of a different gender, Matthias and Kristen discuss this alongside the complexity of teen sleepovers with different genders and sexual orientations. Plus, the Amber Heard/Johnny Depp trial and the reality that domestic violence doesn't just affect women. Links + Resources Hea…

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Healthy Habits vs. Meds + Psychedelic-Assisted Therapies | Selfie Episode 216 32:28

2y ago32:28

32:28

Psychedelics are at the cutting edge of mental-health research right now. Kristen talks about how she's about to try ketamine therapy for her depression and chats with Matthias about his experience in psychedelic-assisted therapy. Then, a listener asks about trying meds for her depression or continuing to try healthy habits. Plus, how is Pixar usin…

1
ADHD and Kids | Selfie Episode 215 40:00

2y ago40:00

40:00

This week, Kristen and Matthias are talking about all things ADHD and kids. A listener wonders, how do you know when to seek an ADHD diagnosis for young school age kids? Then, they discuss the ways TikTok is enabling predatory ADHD advertisers to target young users. Plus, a mental health check in and Two Thumbs Up! Links + Resources: Kyte Car Renta…

1
When A Teen's Friend Is Negatively Impacting Their Mental Health | Selfie Episode 214 33:34

2y ago33:34

33:34

This week, a listener asks what to do when their teenager's friends are negatively affecting their mental health. Kristen and Matthias discuss birthdays as adults and a new kind of face mask Kristen is using. Plus, former TikTok content moderators filed a lawsuit over ‘psychological trauma’ -- what's going on there? Links + Resources: Huberman Lab …

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Why Don't Good Therapists Take Insurance? | Selfie Episode 213 45:19

2+ y ago45:19

45:19

This week, Kristen and Matthias chat about how difficult it is to find a therapist who takes insurance. Why is that? Kristen also shares about a new type of therapy for chronic pain she's having success with. Plus, with the recent news of more suicides at Stanford, Matthias and Kristen talk about high-pressure environments and the toll they take on…

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All the White Friends I Couldn't Keep with Andre Henry | Selfie Episode 212 1:17:28

2+ y ago1:17:28

1:17:28

Kristen chats with author Andre Henry about his new book All the White Friends I Couldn't Keep: Hope-and Hard Pills to Swallow-About Fighting for Black Lives. But first, Matthias and Kristen check in on how their weeks are going and share their new favorite kitchen gadgets...plus an easy dinner recipe Matthias keeps returning to again and again. Li…

1
Helping Someone During a Panic Attack + What's Up With These Fraud Schemes? | Selfie Episode 211 32:39

2+ y ago32:39

32:39

A listener wonders: "How can I help my teen when they're having a panic attack?" Kristen and Matthias share tips that will help during any panic attack. Plus, with so many new TV shows dramatizing high-profile fraud schemes (Inventing Anna, The Tinder Swindler, The Drop Out) Matthias and Kristen discuss theories on how people get away with it for s…

1
Working for Change Without Losing Your Joy with Karen Walrond | Selfie Episode 210 1:11:23

2+ y ago1:11:23

1:11:23

This week, Kristen chats with Karen Walrond about her new book The Lightmaker's Manifesto: How to Work for Change Without Losing Your Joy. But first, Matthias and Kristen check in on the week and share some thumbs up on books and tv shows....and some thumbs down. Links + Resources Karen Walrond's Website The Lightmaker's Manifesto The House in the …

1
Feeling Guilty While People Are Suffering + Should I Let My Teen Watch Euphoria? | Selfie Episode 209 42:35

2+ y ago42:35

42:35

Listener note: this episode gets a bit explicit. Kristen and Matthias discuss feeling guilty for being okay while people are suffering. Then, they answer a listener question about whether parents should let their teens watch Euphoria. Plus, a new study suggests that men are viewed as being more entitled to orgasms than women...what does that mean f…

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Making Decisions With No Sense of Direction + Are People Who Worship Celebrities Less Intelligent? | Selfie Episode 208 29:47

2+ y ago29:47

29:47

This week, a listener asks "how do I make decisions when I constantly don't have any sense of direction?" Plus, a new study suggests that people who worship celebrities might be less intelligent? Kristen and Matthias discuss. Links + Resources: Home Run Inn Frozen Pizza Remrise Sleep Powder (Study) Celebrity Worship and Cognitive Skills Revisited P…

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Let's Talk About Race with Dr. Nancy Dome | Selfie Episode 207 55:10

2+ y ago55:10

55:10

Today, Kristen is chatting with Dr. Nancy Dome about her new book Let's Talk About Race (And Other Hard Things): A Framework for Having Conversations That Build Bridges, Strengthen Relationships, and Set Clear Boundaries. Plus, Matthias and Kristen check in on their mental health and Two Thumbs Up for the week. Links + Resources Let's Talk About Ra…

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Is Parenting Toddlers or Teens Harder? + Should My Teen Go To Parties With Alcohol? | Selfie Episode 206 35:06

2+ y ago35:06

35:06

Kristen and Matthias discuss the trend of parents hosting parties for teens with alcohol. Should your teen be allowed to go? Plus, they discuss new research that seems to answer the decades old question: is parenting toddlers or teens harder? Today's What I Want You To Know is from Jessica about Prader-Willi syndrome, a genetic disorder that causes…

1
My Teen Wants Snapchat + Why Can't We Stop Scrolling? | Selfie Episode 205 40:10

2+ y ago40:10

40:10

A listener wonders about letting their teenager have Snapchat. Plus, Matthias and Kristen talk about new research that helps explain our scrolling addictions and their favorite non-alcoholic drink options! Links + Resources: Athletic Brewing Company Non-Alcoholic Beer Seedlip Non-Alcoholic Spirits The Psychology of Your Scrolling Addiction It’s a n…

1
When Your Coparent Wants to be a Friend Instead of a Parent + Why is Joe Rogan so Popular? | Selfie Episode 204 41:49

2+ y ago41:49

41:49

Today, a listener asks about coparenting with a parent who wants to be a friend instead of a parent. Kristen and Matthias chat about why they think Joe Rogan and other men like him are so popular. And...composting! Today's What I Want You To Know is from Jennifer about not regretting her abortion. To submit your own story for “What I Want You to Kn…

1
Our Wordle Obsession + Dating During the Pandemic | Selfie Episode 203 36:43

2+ y ago36:43

36:43

Wordle has swept the internet! Matthias and Kristen discuss the reason the game is so popular. Plus, a listener wonders about dating during the pandemic, and Kristen shares her new self-care tool she doesn't want to leave lying around the house. Today's What I Want You To Know is from Kari about parenting a child with schizophrenia. To submit your …

1
Selfie Presents The Cardigan: When We've Already Failed Our Resolutions | Selfie Podcast Episode 202 41:47

2+ y ago41:47

41:47

What do we do when we've already failed our New Year's resolutions? Plus, with the new season of Dexter + the onslaught of true crime documentaries, what's up with the fascination with serial killers? And...are low-rise jeans making a comeback? Today's What I Want You To Know is from Angela Clavijo about being a social worker. To submit your own st…

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Tiffany Koh Podcasts

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