Fantasy football playoffs are here - everything we've worked for is nearly complete so lets continue The Process. Join Ralph for a look into week 15 of football action!

The enemy is upon us - the playoffs are around the corner and we need to be on the attack. Join Ralph for a dive into week 14 and what we need to know to dominate DFS and seasonal fantasy football this week!

No turkey coma is gonna stop us from continuing The Process! Lets talk playoff strategy, who to start, review our game scripts for week 13 of football action, and makes some DFS picks.

Its week 11 so we continue The Process by rounding into playoff mode - lets review the games for this week and Ralph will give DFS tips for Sunday's main slate of football action!

The NASCAR Sprint Series has been CROWNED! 4 drivers enter... 1 leaves the 2023 Cup series Championship. Ralph reviews the race and daily fantasy sports wager results

Time to continue The Process- Ralph preaches keeping it vanilla for DFS in this week of football action. Jaylen Warren over Jerome Ford this week?? Ralph explains the logic here in Would You Rather and we hit all the usual stops on this latest episode!

The Sprint Cup Series season and playoffs have led us to this Sunday where the round of 4 will be decided during Championship Weekend at Phoenix Raceway. Buckle up for a detailed look at the championship 4 drivers and we'll also cover some other drivers who can make some noise on Sunday!

We are half way through the NFL and its time to make our push for the playoffs real! Lets review week 8 of action and get you ready to dominate this Sunday. It is once again time to learn, scout, win, and repeat!

This is it - last call before the round of 4. Join Ralph for a quick review of the 4Ever400 and we will take a look at the circumstances heading into Sunday's elimination showdown at The Paperclip for the Xfinity 500 at Martinsville Speedway!

Every team plays some football and this and several of them have to turn to back ups, oh what fun! Ralph attempts to remember some of their names, doesn't even attempt others, and breaks down everything you need for week 8 of NFL action!

Merely 3 races left before we crown the 2023 Sprint Cup Series Champion, and the competition is fierce. Homestead is widely known as a track you can ride very high up to the wall - can Reddick score the win a comfortable driving style for him or will Larson capitalize off last week's win and dominate this race just like last year?Jon Ralph for a qu…

There is no crying in fantasy football! Your team record got you down?? Ralph explains why its still ALL GOOD as we dive into week 7 of football action and get you all the info you need to Learn, Scout, Win, and Repeat!

After a thrilling finish last week at the Roval, the Sprint Cup Series actions turns to Vegas this Sunday where the stakes are high and the final 8 playoff drivers will look to turn the heat up!

Fresh off the heels of our DFS victory, lets do it again. Lets continue the process with Ralph and take a look at the keys to victory in fantasy football for week 6!

Its a playoff elimination weekend! Nascar Sprint Cup Series is heading to Charlotte for the Bank of America ROVAL 400! 12 playoff drivers will begin the race but when its all said and done we will be down to 8, join Ralph gor a quick review and Talladega last week and a look ahead to this Sunday's action!…

Is your fantasy football team falling behind already this season? Ralph gives some practical advice for how to proceed and we also go over game scripts for the week and make some DFS picks!

Texas was HOT and things got sticky, Ralph breaks down last Sunday's Sprint Cup Series playoff race and sets you up with a nice preview of this Sunday's playoff showdown at Talladega!

Rocky start to the fantasy football year got ya wired? Relax - Its time to continue The Process!

The heat is certainly on as Nascar Sprint Cup Series has already scene its first playoff eliminations and action turns to Texas Motor Speedway for the first race in the round of 12. Lets take a look at last Sunday's Bristol night race and also look ahead to the Autotrader EchoPark Automotive 400!

Week 3 of NFL action means we know that much more about each team. Lets put that to good use; join Ralph for Housekeeping, Would You Rather, RELOAD and DFS picks. Time for us to LEARN, SCOUT, WIN and REPEAT!

We've had a week to digest all the NFL action from opening weekend and it is time to RELOAD! The Process is stacked with all the usual segments so lets #LEARN #SCOUT #WIN and #REPEAT

We head to Bristol this week for a good ol' Saturday night race! Ralph will take a look back at Kansas in this episode - who took the checkered flag? Also, we'll look ahead to Sunday's Bass Pro Shops Night Race at Bristol Motor Speedway as the playoff field shrinks from 16 to 12 after this elimination race!…

Toyota has dominated the Kansas Speedway in the next gen car era. Will we see the same Sunday or will another manufacturer emerge in the race that saw Hamlin love-tap Larson for the win in the Spring? Join Ralph for a quick look back at Darlington and Hamlin's victory before we take a look at what to expect for Sunday's playoff race!…

FOOTBALL IS BACK! Join Ralph for a extended look at this week of NFL action. In this episode Ralph will give predictions for the year and also review week 1 game script and give DFS recommendations. Time to continue The Process!

Playoff push now - who wants it?! Join Ralph for a quick regular season finale review of all the action from night Daytona. We'll also take a look at this Sunday's night race with the "Lady in Black" as the Nascar sprint Cup Series playoffs get underway at Darlington. Championship season is here!

Competition is heating up race fans; we are down to just 3 Sprint Cup series races before the playoffs. Who will squeak into the last 3 spots? Let’s look at this Sunday’s Verizon 200 at Indianapolis Motor Speedway Road Race and see who has an edge with 2 race courses up next on schedule!

Just 4 more races remain in the regular season Sprint Cup fans! Who will get off of the bubble and into the playoffs this week? Can Harvick earn his first victory since this very race last year? Or, will Brad Keselowski find victory lane on his home track? Let’s break it down and also look back at the action from Richmond!…

There are just 5 races before the Sprint Cup Series drives into the playoffs so things are starting to heat up! Let’s take a look back Hamlin and Larson and everything else from Pocono last week before we preview Sunday’s Cookout 400!

Race fans we are gearing up for the Pennsylvania Triangle and the HighPoint.Com 400 at Pocono this Sunday! Let’s consider the setup and some favorites, we’ll also travel back to New Hampshire last week and discuss what we saw

Sprint Cup Series action picks up again this weekend for The Crayon 301. As the playoffs loom, what will we see this weekend at New Hampshire’s Magic Mile? Ralph weighs in and reviews Atlanta

Sunday we return to Atlanta for some night time Sprint Cup Series action! Will the Fords dominate once again like they did in the Spring? Let’s review the mayhem that was the Grant Park 220 and take a look ahead to Sunday evening’s Quaker State 400!

Chicago is going to kick off America’s birthday weekend with country music and NASCAR! Join Ralph on this week’s episode for a quick look back at all the action from Nashville last Sunday and then we’ll take a deeper look at what we can expect from Sunday’s Grant Park 220!

Welcome to Pit ROW! After the nascar week off we resume action in Nashville Tennessee for the Ally 400; Can Chase Elliot get his season turned around? Join Ralph for a quick peak back at the Save Mart 350 and look ahead to Sunday’s Sprint Cup action!

It’s Sonoma weekend! The Sprint Cup Series heads back to California for some good ‘ol fashioned road course racing. Let’s review the action in St Louis and take a look at what to expect this Sunday

This weekend Nascar Sprint Cup Series action will take us back to St Louis after Nascar was welcomed back to the track with a sellout last year! Ralph reviews last week’s race in Charlotte and we’ll take a look at favorites for this Sunday

Who’s ready for 600 miles in North Carolina? On this week’s episode of Pit Row Ralph will touch on the All-Star race last weekend and also share some important notes for NASCAR’s Sprint Cup Series showdown this Sunday!

It’s All Star weekend! In this episode Ralph reviews last week’s Sprint Cup action and also previews this Sunday’s All Star race from the revived North Wilkesboro Speedway”

Throwback weekend is upon us as continue Nascar's 75th Anniversary celebration! Lets review all the fiery action from last week's race in Kansas which concluded with punches... and we will also take a look at what we can expect on Sunday in the Sprint cup Series' Goodyear 400 at Darlington Raceway

It’s a great weekend for Nascar action. In this episode of Pit Row we will preview the Sprint Cup Series race from Kansas City this weekend and also take a look back at the Wurth 400 in Dover last weekend!

In this episode of Pit Row Ralph takes a look back at exactly how the Cup Series race at Talladega played out - who were the big winners and losers? We will also look ahead to this week's unique hot rod action from up north in Delaware!

Start your engines! Talladega weekend is one of the most anticipated on the Nascar schedule. Let’s preview the big race in Bama on Sunday and also review Martinsville action from last weekend!

Welcome back to Pit Row! This week Ralph reviews all the action from Sunday’s Sprint Cup Series race at Bristol and we take a look forward to this Sunday’s showdown at the Paperclip in Martinsville!

Join Ralph for a review of all of the Nascar Sprint Cup series action from Richmond last week. We’ll also take a look ahead to the only Sprint Cup Series dirt race - Bristol on Easter!

This week on Pit Row Ralph will review the action from last week’s Sprint Cup Series race in Atlanta and we will also preview this week’s race, the EchoPark Automotive Grand Prix at Circuit of the Americas (COTA)

Welcome back to Pit Row! In this season’s inaugural episode we’ll check in on where each Sprint Cup Series team is at this point in the early season. We’ll also preview this Sunday’s action as Nascar descends onto Atlanta for the Ambetter Health 400!

We’ve finally made it to the best weekend of football! Join Ralph for a breakdown of the big game and what these two teams need to do to claim victory on Sunday

We’re previewing the divisional round of football action on this episode of The Process!

Time to continue the Process! Ralph takes a look at this week’s wildcard slate of action and previews the games

Join Ralph for a preview of week 18 football action! We will also attempt to sort through some of what we saw in week 17 and talk about which teams are still alive with playoff hopes!

It’s Championship week! Ralph reviews this week’s slate of football action and reflects on this year of fantasy football