Best Tim Houlihan Podcasts (2024)

1
Democracy at the Crossroads: Beyond Party Lines 22:26

1h ago22:26

22:26

Has Behavioral Grooves turned into a political podcast? Not really (ok, maybe kinda it has - but for just a few weeks, we promise ). With the 2024 election days away, however, it’s felt nearly unavoidable for many people, including us. Attending the Norms and Behavior Change Conference (NoBeC), titled, Democracy Under Threat, sparked some essential…

1
Get Out and Vote! 7:22

19m ago7:22

7:22

A special message from Kurt and Tim, all the way from Philadelphia: November 5th is fast approaching, and now, more than ever, participating in democracy matters. Casting your vote isn’t just a civic duty—it’s a way to find your groove in American democracy. Tune in to this short episode for practical advice and inspiration to make your vote count,…

1
Groove Jams: We're Throwing Out the US Constitution! 25:18

6d ago25:18

25:18

What if you could give the U.S. Constitution a makeover? Ahead of the 2024 U.S. election, AJ Jacobs joins Kurt and Tim to dive into the lighter side of politics, taking a playful look at what really needs fixing in America’s founding documents (hint: it starts with grammar). While the spelling of Pennsylvania is no longer up for debate, the trio ta…

1
How Can We Revive Our Democracy? | AJ Jacobs 1:11:40

2d ago1:11:40

1:11:40

Ahead of the 2024 US Election, Kurt and Tim sit down with bestselling author and serial experimenter AJ Jacobs to discuss his latest project, The Year of Living Constitutionally. AJ spent a year living life according to the principles of the U.S. Constitution, adopting 18th-century customs along the way. From wearing tricorn hats and writing with q…

1
The Loneliness Epidemic: Why Are We Avoiding Social Interactions? | Nick Epley 1:05:33

18d ago1:05:33

1:05:33

Why do we avoid the very thing that could bring us more joy—connecting with others? In this episode, behavioral scientist and human interaction expert Nick Epley returns to the podcast to help Kurt and Tim explore the paradox of social connection. Despite living in a time often described as a loneliness epidemic, many of us still choose to limit ou…

1
Groove Jams: History’s Biggest What-ifs 38:59

13d ago38:59

38:59

Ever wondered what it would be like to snag a backstage pass to history’s biggest moments? In Groove Jams' maiden voyage, Kurt, Tim, and special guest Christian Hunt take on the ultimate bucket list item: time travel. Prepare for a wild ride that’s part history lesson, part “what could possibly go wrong?” Tune in for a rollercoaster of laughs, deep…

1
Top Secrets to Customer Success | Arsanas Savas and Dave Norton 48:17

25d ago48:17

48:17

Co-hosts, meet co-creation! This week, Kurt and Tim are joined by special guests Aransas Savas and Dave Norton, hosts of the Experience Strategy Podcast. Together, they take on one of the biggest challenges companies face: truly understanding what their customers want and need. Data can be valuable, but how useful is it if you don’t fully grasp the…

1
Coming Soon: Groove Jams! 1:31

28d ago1:31

1:31

And now, the moment we’ve all been waiting for (even if you didn’t know you were waiting)... Introducing Groove Jams! Tim and Kurt are launching an exciting new video-first mini-series where they dive into wild hypothetical scenarios and tackle thought-provoking questions about human behavior—and so much more. With help from some fan-favorite guest…

1
Top Tips to Transform Your Business | Scott Young 59:06

1M ago59:06

59:06

Now…back to work! We’re back to the weekly grind this week on Behavioral Grooves and exploring a topic Kurt and Tim know like the back of their hands - Behavioral Science in the workplace. Joined by Scott Young, a seasoned behavioral science practitioner with years of experience in the private sector, they dive into how we can improve work environm…

1
Breaking the Cycle of Polarization: What You Can Do for the 2024 Election 15:16

27d ago15:16

15:16

So…is there hope? Kurt and Tim think so! In this wrap-up of our polarization series, Kurt and Tim reflect on how much the political landscape has changed since they started recording last December. With the presidential campaign in full swing and November’s election approaching, it’s more important than ever to critically evaluate the news and info…

1
A Less Polarized Future: Real Solutions to Heal Our Divided World 55:27

1M ago55:27

55:27

In the final episode of the polarization series, Kurt and Tim delve into "affective polarization," where emotional distrust, rather than ideological differences, has deepened the divide between political parties. Drawing on insights from the recent MIT conference, they explore how these negative feelings have escalated over time. Stanford postdoc J…

1
Are We Acting Differently Because of Politics? Here’s What the Research Shows 45:25

1M ago45:25

45:25

Why do we so easily form ‘us vs. them’ mentalities, and how does it impact our society? In the second part of this series, Kurt and Tim dive into the psychological roots of polarization, starting with the famous Robbers Cave Experiment. They explore how easily group identities and loyalties form, even among strangers, and how this translates into i…

1
What’s Really Driving Political Polarization? The Science Explained 57:55

2M ago57:55

57:55

Are we more divided than ever? How can people see past their differences and come together for the greater good? In this three-part series, Kurt and Tim explore the psychology behind the rise of political polarization in the United States. Tracing its roots back to the late 60s and 70s, they examine how the advent of cable news has played a pivotal…

1
Healthy Habits Made Simple | Monica Reinagel 1:07:50

2M ago1:07:50

1:07:50

Do you struggle with maintaining healthy eating habits? Are you, like Kurt, stashing Oreos in the basement to avoid temptation? Believe it or not, making small changes to your environment can be more effective for managing your health than relying on willpower alone. This week, Kurt and Tim are joined by nutrition expert Monica Reinagel—an opera si…

1
The Secret Lives of Cows | Gregory Berns 58:40

2M ago58:40

58:40

Get ready for a moo-ving conversation! This week, Kurt and Tim sit down with Gregory Berns, a psychology professor at Emory University, to explore the secret world of cows. Gregory shares his journey from academic to accidental farmer during the COVID-19 pandemic and how a group of miniature cows changed his life. There’s moo-re to cows than meets …

1
Crack the Code: How Women Can Win Big at Work | Alison Fragale 1:09:36

2M ago1:09:36

1:09:36

Do women in the workplace have to choose between being likable and assertive? This week, Alison Fragale, author of The Likable Badass joins Kurt and Tim to look at the challenges women face in the workplace and how they can overcome. With her powerful concept of the “likable badass”, Alison teaches listeners the art of blending warmth with assertiv…

1
Why Generational Labels Are Holding Your Company Back | Jessica Kriegel 56:25

2M ago56:25

56:25

Are generational labels dead weight? This week—after many technical difficulties and a nearly-forgotten anniversary—Kurt talks with organizational culture expert Jessica Kriegel about generational divides and why they are ultimately pointless and unproductive for both personal and professional growth. Jessica introduces her “culture equation” frame…

1
The Real Reason Some People Succeed | Bob McKinnon 1:13:57

3M ago1:13:57

1:13:57

This week, we dive into a thought-provoking conversation with Bob McKinnon, host of the Attribution podcast and author of America's Dreaming. Bob unpacks the complex factors that determine success and failure, drawing from his own experiences and broader societal influences. He challenges the "fundamental attribution error," where we often credit p…

1
The Habit Blueprint: Breaking Bad (Habits) 21:54

3M ago21:54

21:54

Double the Episodes, Double the Insights! This week, Kurt and Tim are back at it, diving deeper into the world of habits, rituals, and routines. In this special double episode, they take us on a journey through the fascinating neuroscience of habit formation, unpacking how the basal ganglia in our brains can shape our behaviors—for better or worse …

1
The Habit Blueprint: How Routines and Rituals Shape Our Lives 45:32

3M ago45:32

45:32

Ever wonder why some habits stick effortlessly while others feel impossible to maintain? In this episode, Kurt and Tim explore the powerful forces of habits, routines, and rituals that shape our daily lives. They dig into what habits are, how they form, and why they're so hard to change. From understanding the role of cues and rewards to distinguis…

1
Delighting in Death | Jodi Wellman 1:16:21

3M ago1:16:21

1:16:21

“Here is a small fact: You are going to die.” – Markus Zusak, The Book Thief This week, Kurt and Tim confront death. Well - they confront death and Jodi Wellman, author of “You Only Die Once” in a lively discussion on how we can use mortality as a motivator for living life to the fullest. Wellman bring an irreverent humor to the conversation, as we…

1
Building Better Conversations | David Robson 1:19:05

3M ago1:19:05

1:19:05

How can we turn disagreements into opportunities for growth and connection? In this episode, Kurt and Tim dive into the science of meaningful conversations with David Robson, author of The Laws of Connection. Together, they explore how to deepen our understanding and build stronger connections with the people around us. Disagreements don’t have to …

1
Willpower Myths Busted: How to Truly Reach Your Goals [Republish] 21:27

4M ago21:27

21:27

Mythbusters or Behavioral Grooves? This week, we step back in time with Kurt and Tim (2023) to tackle the common belief that willpower alone is enough to achieve your goals. They delve into the critical roles that environment and routines play in goal attainment. Through engaging real-life examples, they demonstrate how small adjustments in your ph…

1
Unmasking AI | Ben Manning 44:00

4M ago44:00

44:00

Is AI about to take over the world, or is it simply…misunderstood? Tim takes on a solo-sode with guest Ben Manning, a PhD candidate at MIT who is currently writing a thesis on the fascinating world of artificial intelligence (AI) and machine learning. They explore the intricacies of AI, defining key terms, and discussing the hierarchy within AI, ma…

1
To Save or to Spend? Finding Financial Balance | Scott Rick 1:16:10

4M ago1:16:10

1:16:10

Budget hotel or 5-star experience? Pack a lunch or grab it to-go? Save your money or spend it? Are you a tightwad or a spendthrift? Scott Rick, author of "Tightwads and Spendthrifts," joins Kurt and Tim on this week’s episode to discuss all things related to personal finance and our relationship with money. Scott explains the distinctions between t…

1
Inner Power: Secrets to Self-Compassion and Intuition | Emma Seppälä 1:05:13

4M ago1:05:13

1:05:13

Take a deep breath. Step outside. Smell the coffee. Tune in to Behavioral Grooves. This week, Kurt and Tim sit down with Emma Seppälä, author of "Sovereign," to discuss the importance of understanding and embracing our emotions, practicing self-compassion, and relying on intuition in our decision-making process. In this empowering conversation, Emm…

1
Behavioral Science in the Workplace: Tips and Strategies | Becky Frayer 56:59

5M ago56:59

56:59

This week on Behavioral Grooves, things get personal – or at least professionally personal – as Kurt and Tim are joined by Becky Frayer, founder and CEO of Behavioral Fusion. Becky shares valuable tips and strategies for overcoming challenges in large organizations and explores the practical applications of behavioral science in the business world.…

1
Question Everything: The Power of Critical Thinking | Alex Edmans 1:10:26

5M ago1:10:26

1:10:26

How often do you question the 'facts' you encounter in everyday life? This week, Alex Edmans, author of May Contain Lies, joins Kurt and Tim to question the world around us. They explore the significance of critical thinking and cognitive diversity, highlighting the value of diverse perspectives and evidence-based reasoning. They discuss the differ…

1
The Benefits of Shades of Gray Thinking | Saul Perlmutter & Rob MacCoun 1:11:03

5M ago1:11:03

1:11:03

How do we make sense in a world that often seems nonsensical? In this week’s episode, Kurt and Tim team up with Saul Perlmutter and Rob MacCoun, co-authors of Third Millennium Thinking, to try and answer these unanswerable questions for listeners. Together, they bring the scientific method from theory to practice as they explore key aspects of scie…

1
507: Unlocking Business Succession: The Power of ESOPs with Keith Butcher 24:48

5M ago24:48

24:48

In an interview with Jason Hartman, Keith Butcher, founder of Butcher Joseph, discusses business succession and Employee Stock Ownership Plans (ESOPs). With many business owners approaching retirement, ESOPs offer a tax-efficient way to transition ownership to employees. This model enhances employee retention and loyalty, providing long-term retire…

1
Break Free from Insecure Attachments | Dr. Judy Ho 1:19:02

5M ago1:19:02

1:19:02

Have you ever wondered how your childhood experiences influence your adult relationships and behaviors? This week, Kurt and Tim jump into attachment theory with renowned clinical psychologist Dr. Judy Ho. They explore the different types of secure and insecure attachment, and how our early bonds with primary caregivers shape our developmental years…

1
Turn Self-Doubt into Success | Martin Gonzalez 1:33:31

5M ago1:33:31

1:33:31

Have you ever struggled with the pitfalls of imposter syndrome in the workplace? Been wracked with self-doubt when leading your teams? Join Kurt and Tim as they dive into these topics and many more with Martin Gonzalez, co-author of "The Bonfire Moment." They explore the intricacies of leadership, team dynamics, and overcoming obstacles in startups…

1
Unlearning Silence | Elaine Lin Hering 1:07:14

6M ago1:07:14

1:07:14

When was the last time you wanted to speak up, but were too afraid to? This week, embark on a riveting exploration of silence with Kurt, Tim, and special guest Elaine Lin Herring, author of Unlearning Silence. Through rich conversation, they delve into the intricate dynamics of power, societal expectations, and the profound impact of silence in our…

1
Ketamine Therapy: A New Frontier in Mental Health | Dr. Elizabeth Lombardo 1:12:12

6M ago1:12:12

1:12:12

Ketamine therapy has recently been a hot topic in the mental health industry, but what exactly is ketamine therapy? Who is it for, and what are the benefits/risks associated with it? Dive into the forefront of mental health innovation with Kurt, Tim, and special guest Dr. Elizabeth Lombardo as they unpack the groundbreaking potential of ketamine th…

1
The Surprising Benefits of Talking to Strangers | Nick Epley [Republish] 1:05:37

6M ago1:05:37

1:05:37

Originally published as Why Talking To Strangers Is Actually Good For Your Wellbeing | Nick Epley Embark on a journey of rediscovery as we revisit an episode that's sure to reignite your passion for meaningful connections. Join us as we delve into the timeless wisdom of Nick Epley, whose insights continue to resonate with listeners old and new. Do …

1
Ask the Right Question, Get the Best Answer | Jeff Wetzler 1:16:03

6M ago1:16:03

1:16:03

Could asking the right questions transform your conversations? That’s the question of the week for Kurt and Tim, as they delve into the power of inquiry and active listening with this week’s esteemed guest, author Jeff Wetzler. Jeff, the author of "Ask," shares groundbreaking research and surprising insights about the impact of asking the right que…

1
Break Autopilot with Intentional Living | Norman Farb and Zindel Segal 1:19:28

7M ago1:19:28

1:19:28

Ever find yourself coasting on autopilot a bit too often in your daily routine? Seeking ways to be more present and truly connect with your habits to enhance your life? Join Kurt and Tim on a profound exploration into the world of sense foraging and breaking free from autopilot habits. In this enlightening episode, Kurt and Tim are joined by specia…

1
The Secret Power of Rituals | Michael Norton 1:07:09

7M ago1:07:09

1:07:09

What separates a ritual from a habit? Join Kurt and Tim this week as they delve into the intriguing world of rituals and habits with special guest Mike Norton, acclaimed author of The Ritual Effect. Together, they explore the nuances that distinguish rituals from mere habits, shedding light on how rituals infuse our daily lives with meaning and sig…

1
The Science of Influence: Nudges in Action | Silvia Saccardo 1:15:05

7M ago1:15:05

1:15:05

Dive deep into the realm of behavioral science with Kurt and Tim this week as they explore the scalability of behavioral nudges and interventions through the groundbreaking research of Silvia Saccardo. Discover how Silvia's work sheds light on the effectiveness of interventions, from COVID-19 vaccination reminders to improving student sleep habits.…

1
Unlock Workplace Happiness | Gonzalo Camiña Ceballos 1:09:10

7M ago1:09:10

1:09:10

Curious about how prioritizing happiness can transform leadership and workplace dynamics? Well, look no further than this week’s discussion with Gonzalo Camiña Ceballos, CEO of BeWay, a Mexico City/Madrid-based company paving the way in bringing the principles of behavioral science to the workplace. In this conversation, Kurt, Tim, and Gonzalo dive…

1
Tuned In or Tuned Out? | Nuala Walsh 1:13:54

8M ago1:13:54

1:13:54

So many voices, who do we listen to? The loudest, most senior or most popular voice? Our lives are rife with pivotal moments yet it’s harder to get decisions right. However, amidst this whirlwind, we at Behavioral Grooves recently made a resounding decision – to tune in and sit down with a guest who could help us untangle the intricacies of decisio…

1
The Burnout Breakthrough | Kandi Wiens 1:12:44

8M ago1:12:44

1:12:44

March always feels like one of those months where you hit a slump. Work is back in full force, there are no holidays in sight, and life can start to feel a bit overwhelming like you can’t catch a break. In other words, if you’re reading this, you might be feeling burnt out. But what exactly is burnout? Is it real? Or is it just a dramatic way of sa…

1
Turning Anxiety into Assurance | Dr. Julia DiGangi 1:11:39

8M ago1:11:39

1:11:39

We’re back to our regularly scheduled program this week and full of energy - or should we say Energy Rising? Join Kurt and Tim as they embark on a captivating exploration of emotional intelligence in this episode featuring Dr. Julia DiGangi, author of "Energy Rising." Delve into the intricate relationship between neuroscience and emotions as Dr. Di…

1
Grooving on: Starting a Movement 39:44

8M ago39:44

39:44

In their final wrap-up, Kurt and Tim reflect on their recent series "They Thought We Were Ridiculous" and the insightful conversations they shared with leading figures in behavioral economics. Throughout this engaging discussion, they delve into how small, dedicated groups have catalyzed significant shifts in both thought and practice within the fi…

1
Grooving on: Side Projects 35:20

8M ago35:20

35:20

Join Kurt and Tim as they exhale a collective sigh of relief and take a moment to reflect on the completion of their monumental project, "They Thought We Were Ridiculous" (available now! Wherever you listen to podcasts). In this captivating conversation, Kurt and Tim delve into the wealth of insights they've gleaned from their immersive and unexpec…

1
...Ridiculous Ep. 5: The Future 37:53

9M ago37:53

37:53

Exploring the future of Behavioral Economics, we talked to three young researchers who are pushing the field further. A new generation of researchers is striving to understand decision-making in the developing world, how brains process economic decisions, and how bigger, more transparent scientific methods can shed light on basic principles of choi…

1
...Ridiculous Ep. 4: Behavioral Economics Goes Mainstream 41:52

9M ago41:52

41:52

Eventually, Behavioral Economics emerged as an influential perspective. It’s become mainstream in Economics, and it’s helped inform programs and policies that affect real people every day. But where do we see this impact? Explore the pervasive influence of Behavioral Economics in our everyday lives and beyond, from shaping individual decision-makin…

1
...Ridiculous Ep. 3: Children of Unlikely Parents 31:51

9M ago31:51

31:51

Behavioral Economics was using psychology to understand economics, but what did economists and psychologists think about their unexpected marriage? Slowly, this fledgling field weathered a flurry of criticism from both sides as it doggedly held onto data-driven ideas about economic decision-making. This tension epitomized a broader struggle within …

1
...Ridiculous Ep. 2: Importing Psychology 39:42

9M ago39:42

39:42

The notion of merging psychology with economics initially faced staunch skepticism, with errors perceived as random rather than systematic. However, everything changed when psychologists Daniel Kahneman and Amos Tversky joined forces, armed with groundbreaking ideas about human decision-making. Their meticulous research not only introduced a fresh …

1
...Ridiculous Ep. 1: Beyond Anomalies 38:15

9M ago38:15

38:15

For decades, neoclassical economists clung to the belief that humans are rational decision-makers, but a daring group of social scientists dared to question this notion. Join us as we explore their pioneering work, from the revolutionary concept of bounded rationality to the eye-opening Cab Driver Study. Through meticulous observations and rigorous…

Podcasts Worth a Listen

Tim Houlihan Podcasts

Podcasts Worth a Listen

Quick Reference Guide