Many people talk about the ups and downs of married life, but few prepare for the worst-case scenario when a spouse passes away. Marriage is a journey, a stage in life shared by two people on a path that is meant to be walked together. But what happens when you lose your partner? How does one deal with this permanent separation? Welcome to Tina's Widowhood Real Talk, a safe space for widows and widowers, as well as their loved ones, to talk and listen to stories of love and loss. Tina R. For ...
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Mind, Body, Spirit: The Holistic Approach To Life Coaching With Britany Patsfield
50:08
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Traditional therapy isn’t for everyone. Explore holistic life coaching, where you’ll find a supportive guide to navigate grief, rebuild your life, and reach your full potential. In this enlightening episode, holistic life coach Britany Patsfield shares her profound insights into holistic life coaching and emphasizes the importance of addressing the…
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A Father's Journey Of Love And Purpose After A Traumatic Loss With David Roberts
1:12:18
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Discover the profound journey of Dave Roberts, MSW, LMSW, in this heart-wrenching episode as he tells the devastating loss of his daughter, Janine, to cancer at just 18. With a career dedicated to helping others through addiction and grief, Dave shares his deeply personal story, reflecting on Janine’s brief but impactful life and the lessons her st…
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Life After Loss: A Transformative Grief Journey With Alethea Felton
1:18:42
1:18:42
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Discover the unexpected way a friendship has led our guest on a transformative journey. In this deeply moving episode, Tina Fornwald sits down with Alethea Felton, a dynamic High Performance/Transformational Coach and host of The Power Transformation Podcast. Althea shares her poignant story of losing two of her closest friends. Through her reflect…
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The Things That Keep Us Young: Shifting Your Mental Perspective To Enjoy Life While Living With Sheila Finkelstein
1:14:29
1:14:29
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When you lose the love of your life, it’s easy to succumb to regret, to the what ifs and what could have beens. But our departed love would have loved us to carry on living to the fullest. How does one transcend grief and learn to enjoy life while living? Sheila Finkelstein helps us make this powerful mental shift so we can learn to deal with loss …
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A Double Widower’s Journey Through Dating, Healing, And Parenting With Isaac Byrd Jr. Part 2
1:49:28
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In part two of our heartfelt conversation with Isaac Byrd Jr., a two-time widower navigating life at 42, we follow his journey of single parenting, dating, and connecting with a community online. Discover how Isaac turned to TikTok during the pandemic, not to go viral, but to find solace and companionship, hosting Taco Tuesday live sessions that cr…
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Stories Of A Double Widower With Isaac Byrd Jr. Part 1
1:40:19
1:40:19
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It is indeed not easy to deal with grief after losing someone dear to you. But what if you have to go through the same pain twice? Joining me in this conversation is Isaac Byrd Jr., who opens up about what it is like to be a young double widower. We explore the lessons and realizations from his two partners who have transitioned to the next life, a…
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From Grief To Growth: How Financial Coaching Can Be Your Lifeline With Cheyenne Syverson
1:01:25
1:01:25
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Feeling lost after a life change? Divorce, grief, or just tired of living paycheck to paycheck? This episode's your lifeline. Tina Fornwald talks with financial coach Cheyenne Syverson of Inspiring Solutions 4U about how to find your financial footing after a life-altering event. They explore the surprising power of financial coaching, especially f…
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From Despair To Summit: Following The Trail To Healing And Transformation With Keith McNally
1:11:29
1:11:29
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Have you ever felt completely lost after a major life event? Tune in to this powerful episode, where Tina Fornwald welcomes Dr. Keith McNally to share his profound journey of overcoming personal grief and health challenges. From surviving a heart attack to rebuilding his life after loss and unemployment, Dr. Keith offers heartfelt advice on coping …
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A Mother’s Love: Navigating Grief After Losing An Angel With Jessica Garland
1:27:58
1:27:58
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Join us for a deeply moving episode as we explore the profound journey of Jessica Garland, whose life was forever changed by unimaginable tragedy. From the joys of motherhood to the depths of grief, Jessica bravely shares her story of love, loss, and resilience in the face of adversity. Jessica opens up about the loss of her daughter, Kendra. From …
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Navigating The Tough Part Of Grief Together With Tina Fornwald, Founder Of Widowhood Real Talk With Tina
22:07
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Navigating the grief process is hard, and nobody knows just how tough it is better than the person who is going through it. But even the most challenging aspects of the whole healing journey are surmountable with the right mindset and tools. In this episode, Tina Fornwald takes special attention to speak to us about navigating the tough part of gri…
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Honoring My Mom, The Black Panther: A Trailblazer’s Legacy With Kimberly Anderson
46:26
46:26
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This Mother's Day, let's celebrate the women who shape our lives with unwavering love, strength, and endless support. Join us for a deeply personal and inspiring conversation with Kimberly Anderson. She shares her remarkable story of honoring her mother, a trailblazer who defied societal expectations at 15 and built a strong, loving family. Through…
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Traveling Through Grief: A Mother’s Loss Weeks Before Her Wedding With Jazmyn Kent
52:53
52:53
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There’s no set timeline for healing; like a trip, there are unexpected turns, roadblocks, or challenges. And that path can be challenging when you lose your child at the hands of your relative. No matter how you lost your child, joining a group like Traveling Through Grief is your first step to finding comfort and building a support system. In this…
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Fred Colby On How A Widower Handles His Grieving Process
1:10:12
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There are almost four million widowers in the United States alone. Unfortunately, there are very limited resources and services available that could help them with their grieving process. Fred Colby, a widower himself, is on a mission to make a real difference in this alarming matter. In this conversation, he shares how he raises awareness about th…
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Healing Through Grief: Insights From Soul Healer And Ascension Teacher, Isabelle Zimmerman
38:48
38:48
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“We will not ascend as a species without going through our grief.” In this insightful episode, Tina Fornwald speaks with Isabelle Zimmerman, a Soul Healer and Ascension Teacher on a mission to illuminate the transformative power of connecting with your Spirit Guides. Isabelle shares her expertise in HeartMath and meditation, emphasizing their benef…
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Cosmic Parenting: Raising Children As A Widow With Amy Balchune
57:42
57:42
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When you lose a spouse that you had kids with, you’re not just losing a key part of your life. You’re also losing your biggest support in one of life’s biggest challenges – rearing your children to become the best people they are meant to be. How do you do that when you’re suddenly left on your own? Amy Balchune went through this experience a few y…
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Charniah Wilson: The Woman Behind Grief Is Ghetto
1:46:50
1:46:50
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What happens if you utilize the vast reach of social media to spread the joy you discovered from your own sadness? This is exactly what Charniah Wilson is doing through her TikTok, Grief is Ghetto. In our inspiring conversation, she shares how losing her partner in an unexpected tragedy encouraged her to open up about her grieving journey to a wide…
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A Deep Legal Talk On Grief With Lawyer Michelle Farley
1:23:26
1:23:26
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Losing a loved one is not just a roller coaster of emotions; it is also an experience full of legalities and paperwork. In this episode, I sit down with lawyer Michelle Farley to have a legal talk about grief, exploring how to get organized for the eventual passing of a partner, a parent, a relative, or even yourself. She explains the importance of…
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From Pain To Purpose: Navigating Through The Grief Journey With Jason Clawson
1:21:29
1:21:29
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Prepare to embark on a deeply moving journey through the intricate landscape of grief, where pain transforms into purpose. In this episode, we unravel the deeply moving narrative of Jason Clawson, a licensed therapist with a heart-wrenching personal love story. In this emotionally charged conversation, Jason courageously opens up about the loss of …
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Following The Signs Of Loves With Gwen Wright
2:22:58
2:22:58
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Trusting your own gut and intuition is never enough to keep a relationship strong and meaningful. You must also know how to read and follow the signs of loves. This is exactly what Gwen Wright did in her life, especially during her grieving journey following the death of his husband Doug. In this episode, she shares how she met her partner in a lit…
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Grief, Loss, And Hope: The Unseen Blessings In Our Hardest Battles With Tony Lynch
1:08:12
1:08:12
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Within the pain lies the power to transform. Today, Tony Lynch shares his journey to show that we all have inner strength and that our deepest wounds can lead to healing. Tony's life story shows how strong people can be, from a difficult childhood to becoming a father, facing loss, and dealing with personal struggles. As an introvert, he shares how…
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Supporting Children Grieving The Death Of A Parent: Three Steps Of Being To Guide You In Being Present With Dr. Christine Kiesinger
57:38
57:38
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It's not about having the perfect words, but the genuine willingness to share the silence and hold the space. In this episode, Dr. Christine Kiesinger discusses how to support grieving children. She shares stories of actual children who have gone through losses of a parent or loved one. The children don't want to be treated differently because of t…
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Living Life With Passion: Lessons Learned From Death Over Coffee With Joi Brooks
1:32:30
1:32:30
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Sometimes, all you need is a good conversation over a cup of coffee. In this episode, Joi Brooks, the host of Email and Coffee, opens up about the profound journey she embarked upon following the loss of her husband, Harry, and the passing of her parents. Joi shares her insights on embracing life with renewed passion, drawing valuable lessons from …
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Diversity In Clinical Practice: Reducing Cultural Offenses And Repairing Relationships With Lambers Fisher
1:24:47
1:24:47
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Helping without reservation is a beautiful concept that speaks to the depths of human compassion. But that concept will only be possible for therapists if they help and serve diverse clients without making cultural offenses. In this episode, Tina Fornwald welcomes the licensed marriage and family therapist into the show to share his insights into n…
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A Story Of A Mother’s Love With Mary Parker
47:56
47:56
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Nothing can beat a mother’s love and care. They nurture you ever since you were little and look after you even as an adult. That’s why when they pass away, they leave a huge gap in our hearts. Joining me in this conversation is Mary Parker, who opens up about her grieving journey after her mom Cynthia died. She talks about her fondest memories with…
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Reclaiming Your Life After Losing A Loved One With Michelle Collins
1:20:13
1:20:13
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Reclaiming your life after losing a loved one is indeed a hard time to get through. What more if you lose someone dear to you in the most sudden way? Speaker and author Michelle Collins shares how mindfulness played a huge role in overcoming the suicide of her husband. She explains the right level of support and witnessing needed by grieving indivi…
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Shipwrecked: A Widow’s Journey To Healing, Parenting, And Dating Again With Jeanette Koncikowski
1:02:17
1:02:17
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Guilt can sometimes show up in grief. For Jeanette Koncikowski, being a widow brought up many realizations about the challenges that are often overlooked as we grieve our partners. We tend to look back and feel guilty and ashamed, thinking we aren’t good enough. In this conversation, Jeanette joins Tina Fornwald to lay bare her experiences and real…
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Losing Your Love Of Your Life By Accidental Overdose With Tawana Proctor-Robinson
58:22
58:22
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The shadows of a tragic event shall cast the beauty of love that radiates between you and your late husband. You will only feel the rhythm of life’s music until you learn to overcome the loss. In this episode, Tawana Proctor-Robinson recounts her life with her husband, Victor, and how he struggled with fentanyl, which led to an accidental overdose.…
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Grief Transformation: Actively Healing From Unresolved Grief With Ghulam Fernandes
59:13
59:13
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Oftentimes, people are stuck in grief and don't know how to get out of it. And that sucks because most of the time, the other parts of our lives are perfectly fine but we aren’t present enough to enjoy them. Healing from unresolved grief is an active process, not a passive one, as today’s guest explains. Ghulam Fernandes is a grief transformation c…
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Widowhood Real Talk Shares Plans For 2024
24:46
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This is the podcast’s first episode of the year, and I am here to share my plans for 2024. Join me as I look back on the amazing things that happened in 2023 and talk about the deeper support I want to provide to everyone. I also celebrate the memory of my husband who continues to serve as my inspiration in producing this podcast and guiding other …
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The Life And Death Of A Father From A Son's Perspective With Alexander Fornwald
54:26
54:26
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For this year’s final episode, let’s hear from a son’s perspective of his father’s life and death. Alexander Fornwald recounts his memory with his father, Mark Fornwald, and his experience after he passed. Tina explains how helpful it is to have trusting relatives and friends to help you through the grief process, and Alexander shares his perspecti…
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Two Floors Above Grief: The Untold Story Of A Funeral Home Family With Kevin O'Connor
1:12:41
1:12:41
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Life’s precious moments emerge from the dance between joy and grief, proving that even two floors above, we’re never alone. Join us on a heartfelt journey through the pages of life, grief, and the enduring bonds that shape us. Our special guest, Kevin O’Connor, former educator and author of the book “Two Floors Above the Grief,” shares the tales of…
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Why Widows Do Bounce Back With Your Favorite Widow Coach, Maya Tyler
1:04:17
1:04:17
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Being a widow coach isn’t just a career for Maya Tyler. It’s deeply rooted in her own painful experience – an experience that she weaponized to help other widows navigate this tumultuous transition. Widowed at 27, Maya had her own share of what young widows typically experience, with all the judgment and prejudice attached to it. The fact that she …
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Becoming A Death Doula: The Beautiful Journey Of Living With Death With Stephanie Dawson
1:14:19
1:14:19
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What does a death doula do? Today’s guest will enlighten us on the path she walks. Stephanie Dawson is a retired nurse turned death doula turned grief coach. Stephanie takes us into her journey from a career-ending injury death of a loved one to becoming a death doula. The tragic events may have been painful, but they did not close her doors and, i…
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The Life Of A Servant: A Hospice Chaplain’s Journey With Shenaz Halverson
51:12
51:12
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In our grief journey, we need someone to meet us where we are and to love us unconditionally. But as a person transitioning into the spirit realm, we also need that spiritual and emotional support throughout the end-of-life journey. In this episode, as a Chaplain, Shenaz Halverson brings light into what a Hospice Chaplain does and how her grief hel…
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The Knight Of Positivity: How To Be A Positive Light To Life With Daniel Knight
57:14
57:14
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When life gets tough, it’s easy to fall back into the dark areas of the room. But how can we be a positive light when life happens? The driving force behind Unicorn Universe, Daniel Knight, narrates how his father impacted his life, and when he heard his father transition to the other side, it took him long to experience grief. He also shares the b…
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Understanding Financial Management With Jesus Gonzales
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One of the hardest things to deal with after the passing of a loved one is handling money matters that come with such a loss. Those who are left behind must know the right financial management approaches to avoid putting themselves in even bigger hardships. Exploring everything you need to know about this matter with Tina Fornwald is Financial Coac…
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Transforming The Narrative Of Grief Into A Celebration Of Life With Sarah Hines
1:00:36
1:00:36
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1:00:36
Most of the time, people could not find the connection between beauty and death. The pain we feel tends to blind us from that connection. But in this episode, Sarah Hines, the Founder of Grief Advocacy, transforms the narrative of grief because it will never go away, but we can learn to live and move with it. She also shares her experience in death…
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Managing Grief Through Art: The Canvas Of Life, Death, And Love With Noemi Beres
54:04
54:04
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The grief journey is full of streaks of dark and bright colors blended with the wonders of pain, love, and hope. The journey of loss doesn’t have to be dark; it can be a colorful spectrum when we are managing grief through art. In this conversation, Noemi Beres, the co-founder of Podcast Connections, paints us the picture of how her painful journey…
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Honoring Our Furry Friends: A Guide To Coping With Pet Loss With Maribeth Decker, MS, MGA
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Love transcends the boundaries of time and death, reminding us that our pets' spirits continue to shine brightly, guiding us with unwavering devotion. In this episode, Maribeth Decker, MS, MGA, the author of Peace in Passing: Comfort for Loving Humans During Animal Transitions, discusses the profound subject of pet loss and its impact on our lives.…
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Faith Tested, Faith Restored: The Remarkable Story Of A Widower Through Grief With James Price
1:43:57
1:43:57
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Through grief’s darkest night, faith becomes the dawn that guides us to a new day. In this deeply moving episode, we sit down with James Price, a remarkable widower who opens his heart to share the profound story of his loss, healing, and newfound purpose. Life can be heartbreakingly unpredictable, and James knows this all too well. As he candidly …
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The Journey To Living As A Healthy And Happy Widow With Sammie Hawkins
1:12:30
1:12:30
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Losing a life partner can be a very difficult and lonely experience. You lose every bit of hope because a future without them is unimaginable. But life moves forward, and with it, we learn how to cope. More than that, this episode’s guest is letting others in on her own experience so they can find inspiration to start living life again, healthy and…
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Choosing To Live After The Death Of Two Husbands With Theresa McFadden
1:34:19
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Losing the love of your life is indeed a heartbreaking experience, but what if you have to get through it all over again? Tina Fornwald sits down with Theresa McFadden who talks about the death of her two husbands. She looks back on how she married her first husband right out of high school, and how she openly married her second husband despite his…
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Kicking Cancer In The Teeth Twice: A Story Of Hope With Sarah E. McDonald
1:10:37
1:10:37
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A cancer diagnosis is probably one of the most debilitating events that can happen in a person’s life. How do you pick yourself up after? Where do you find strength when it seems like the world is falling down on you? Sharing a story of hope, Sarah E. McDonald is an inspiration who not only kicked one but two cancer diagnoses in the teeth. In this …
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A Polyamorous Widow’s Journey Of Grief And Healing With Elizzabeth Cannon
1:34:34
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1:34:34
It’s easier for us to wrap our brains around anything if it’s put within the context of the mainstream. As far a widowhood goes, we almost by default put it in the context of conventional monogamous relationships. We don’t hear a lot about how the experience of loss works for someone who is in a polyamorous relationship. That is the perspective we’…
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Dating A Widower: Reclaiming Love After Loss With Abel Keogh
59:00
59:00
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59:00
Losing your spouse can be devastating, but is it okay to date again? When is dating too soon? Is there a timeline we should follow? Join us in this episode as Abel Keogh, the author of Dating a Widower, shares his personal journey as a remarried widower, shedding light on the motivations and emotions behind widowers' decisions to date again after l…
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My Twelfth Rose: A Story Of Love, Bipolar And Suicide With Pastor James Ford Jr. - Part 3
22:40
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Leave a well in the valley. Pastor James Ford Jr. believes it is his mission to help others who have lost someone they love through his own experience of losing his wife to suicide. In this final episode of a three-part conversation, he talks to Tina Fornwald about the importance of talking about the pink elephant in the room: mental illness. Throu…
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My Twelfth Rose: A Story Of Love, Bipolar And Suicide With Pastor James Ford Jr. – Part 2
23:25
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Losing a loved one from suicide is a profoundly painful and complex experience that leaves those who are left behind grappling for answers. Pastor James Ford Jr. lost his wife to suicide after a long battle with bipolar. In this second part of a three-part conversation, he talks to Tina Fornwald about the experience of loving someone who is fightin…
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My Twelfth Rose: A Story Of Love, Bipolar And Suicide With Pastor James Ford Jr. – Part 1
23:20
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Psalm 86 says, “When walking through the Valley of Baca, leave a well in the valley.” We have all gone through those tough, dark moments in our lives. In finding a way to make it through, we have the power to share our stories to help others do the same. Pastor James Ford Jr. from Christ Bible Church has gone through the unimaginable loss of a love…
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Beyond Loss: Transforming Grief And Embracing A Life Of Joy, Love, And New Beginnings With Brandy Bell-Trapp
1:27:14
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From grief to growth, widowhood taught our guest that even in the darkest moments, love's light finds its way. In this powerful episode, Brandy Bell-Trapp opens up about the unexpected loss of her beloved husband during the COVID-19 pandemic and the profound grief transformation it had on her life. She shares how she found solace through social med…
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Grief, Therapy, And Transformation: Learning Effective Tools For Managing Grief With Brad Taylor
48:56
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Through therapy and self-care, we can transform the pain of grief into the power to heal, rediscover joy, and embrace life again. In this compelling episode, Brad Taylor discusses the effective tools for managing grief. Drawing from his extensive experience in therapy, he sheds light on the challenges faced by individuals dealing with profound sadn…
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