Today, we catch up on personal life changes since the last season and delve into the pervasive nature of trauma. We discuss PTSD, complex trauma, and the brain's dissociative responses to traumatic events. Clips from 'Captain Phillips' and 'American Sniper' are analyzed to illustrate immediate and long-term trauma reactions.…

Andy and Caleb cover various anecdotes and lighthearted discussions, including a prank by a teacher, a mishap involving chickens and a raccoon, an accidental shooting of a neighbor's dog, and getting keys stuck on a roof. We discuss the balance of serious and light topics to follow up the last few tough to swallow episodes. :)…

Today we dive in to discuss the sensitive topic of suicide, to try and highlight the devastating impact it has on individuals and their loved ones. The conversation touches on personal experiences, the challenges of preventing suicide, and the importance of offering hope and support to those struggling.…

Listen to this weeks snippet to get a small update on our lives, what's going on with the sporadic releases, and what to expect going forward.By TNGA

Caleb and Andy highlight contemporary issues surrounding masculinity and the "Alpha Male" mentality perpetuated by social media influencers and platforms. They delve into how this alpha mentality can have harmful impacts due to its focus on dominance, material possessions, and constant one-upmanship, leading to spirals of insecurity, dissatisfactio…

Caleb and Samantha discuss the topic of intimacy. We explore different aspects of intimacy, such as its true meanings, the importance of intentionality and connection, and the role of intimacy in different types of relationships, including marriage, friendship, and spirituality. We also touch on the concept of love languages and the impact of intim…

Today I wanted to provide an update for all our listeners. This is a bit of a short heart to heart about what calling and purpose is. Thanks for listening!By TNGA

In this episode, the guys have an in-depth discussion on the topic: 'Does Therapy Suck For Men?'. They explore the barriers men may face in therapy, with insights into how societal perceptions might impact their experience. They also explore strategies for making therapeutic practices more accessible and effective for men, using the video by @Healt…

Today, Caleb and Andy discuss Postpartum Depression, particularly in the context of fathers, a topic that is less commonly discussed. They impart a narrative that delves deep into their experiences, shedding light on the nuances of paternal Postpartum Depression, which includes feelings of sadness, anxiety, emptiness, and a lack of connection with …

In this episode, Rachel, a missionary kid and survivor of childhood trauma, discusses PTSD and Fibromyalgia with Caleb. She speaks about her life growing up in dangerous parts of the world, developing PTSD, and ultimately being diagnosed with Fibromyalgia due to these experiences. Rachel also shares about her childhood abuse, her struggle to regain…

This episode dives deep into understanding the complexity and variance of bipolar disorder. Join us as we discuss the clinical sides of bipolar and the various forms it can take, in attempt to touch the tip of the iceberg of what bipolar can mean to different individuals. From the symptoms of manic and depressive episodes to the misdiagnoses that o…

Caleb shares his personal journey with Type II bipolar disorder and provides a deep-dive into his experiences, detailing how he started noticing symptoms, how it affected his relationships and work, and how he eventually sought treatment. Andy facilitates the discussion by asking questions and adding insightful comments. We also talk about the misu…

Caleb and Samantha talk mental illness and parenting, exploring how to talk to children about mental health, coping strategies, and the impact of mental illness on the family dynamic.By TNGA

Today Samantha and Caleb dissect a little bit of what it's like living with a spouse who has mental health issues, and some of their own experiences!By TNGA

Today we talk about stress, anxiety, retail, the day to day, tension, and some other really helpful topics. Join in!By TNGA

Today, Matt shares his story involving struggles with rejection, identity, depression, and even suicide with Caleb. Enjoy!By TNGA

In today's episode, we dig into the depths of depression with a very special guest! We hope you enjoy today's episode!By TNGA

Welcome to our pilot episode! Today, we want to introduce ourselves and give a quick overview of the goals of our podcast. Enjoy!By TNGA