Fourteen Twenty Four is about progress. 14 minutes 24 seconds is exactly one percent of your day. What would happen if all you did was take at least 1% of your day and dedicate it to your passion, your craft, your happiness, your children, your business, your life... Daily Compounding Incremental Results. Let’s realize we are living a marathon and we can all achieve anything we want given enough time.
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I've said it once and i'll say it again. For those that haven't heard about the success matrix this is your chance to leap frog your way to success. If you heard it before and need a refresher here it is. Reminding you about it literally one of the key points in this episode.
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Kobe dying, season ending, post season starting
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9:13
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9:13
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Parent coming after my job calling me a racist!
9:31
9:31
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9:31
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Starting and not finishing. By biggest weakness.
13:25
13:25
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Undefeating to undefeated. The problem is now fighting complacency.
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11:32
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11:32
Going from winning nothing to winning everything is a big change. And with a big change the guys think they can relax a little. Find out what I’ve been doing to keep the guys from boredom and from falling into bad habits of complacency
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From winning zero games last year to 2-0. In this episode, find out what I’m doing to turn it around and hear about what I’m doing with the guys after our game.
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Cuts have been made and rosters are set. Players feel safe enough to start cutting corners. Ain’t gonna happen with me.
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Team tryouts and first cuts and One surprise that has never happened to me before.
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14:34
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14:34
Players make it easy so easy for coaches to cut them. Listen to some things we did and how they went. And find out what happened that shocked me!
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Overwhelmed by knowing nothing taught me how to relax and submit and surrender to the culture. It was exhausting and intensive but I learned a lot that I will take with me forever.
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Fear of Public Speaking? I went to Toastmasters to work in it
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11:40
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11:40
Most people are afraid of public speaking including myself. I want to improve myself so I went to a Toastmasters Meeting for the first time.
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Food porn. Sex Porn. B-ball porn. Political Porn. It’s all out there. You can consume it forever and still not be satisfied. You’re going down a deep terrible hole that will lead you to isolation and despair
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You suck at negotiating and you’re gonna lose.
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The biggest obstacle to greatness is... Boredom!
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10:58
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10:58
How you deal with this will determine how great you become. Can’t stick with something for very long? You’ll suck! Too distracted by other things? You’ll suck! If you can’t keep going when it’s boring than you’re not gonna be great
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What in your blind spot? It might scary to what’s been lurking!
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7:20
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7:20
Realizing you have a giant blind spot is never fun. I found a big one of mine and it’s so sad that I hadn’t noticed it til now.
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How to deal with a defiant child and or player who refuses to do as you ask
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14:14
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If you’re struggling to deal with a defiant child or player I’m with you! Almost lost my mind this week!
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A string of close calls and I’m ready to live my life instead of just constantly planning for the future. If you’re always planning ahead and disciplined you need to hear this message.
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Unforeseen Transitions- Dealing with Loss
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10:02
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10:02
No matter how hard and long you plan things always come up that throw you for a loop. Being a planner myself this has been a constant struggle that I gotta deal with
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Always arguing with a certain type of person and don’t understand why?
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12:48
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12:48
Discover your personality type and help yourself become more self aware. It will open up your eyes dramatically! Once you’ve gotten yourself understood than you’ll be better equipped to help people of all other types.
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Nobody is raising the future. Kids are just growing up. Stop passing the buck! realize your impact
15:52
15:52
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Nobody is raising the future. Time is just going by and our future looks terrible. We gotta stop this now.
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Figuring out that what makes your strong also makes your weak. Slowly but surely becoming more self aware.
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Your inner demons need to be fought daily. Me dealing with my own in the way best way I know how
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15:29
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Everybody has there own demons... how often do you battle yours? Where do you fight? Who wins? How I’m using a cold pool and swimming to fight mine
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Audio Workout #2 Mini Band Hip and Core Activation
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7:13
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Follow along and perform the exercise to get those hips and core firing correctly.
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The secret to managing your busy day. Stop using time!
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8:55
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Stop managing your day with time and use your energy cycle instead. Incorporate this into your life and see your productivity improve.
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Audio cued ball handling instruction for a player that already knows the moves and just needs something to follow and get that work in!
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Artificial intelligence taking over? You’re more robot than you think!
9:20
9:20
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9:20
With all this talk about robots taking jobs and the world I think us humans need to get a really check. We are all operating a lot like robots ourselves! We need to change before it’s too late!
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Why are players so soft? They are faster than ever and more skilled than ever but they are softer than ever. How did they get this way? And what can do we to solve it?
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Was I able to get into a freezing cold pool 4x this month? The cold pool is a symbol for life and can tell a lot about you!
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Are feeling any pressure? If not you’re backsliding!
11:15
11:15
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Pressure is what we all need to improve. There ain’t no pressure there ain’t no improvement! Crank up the pressure and see what happens!
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6 months into marriage and it’s a fucked. Doing what I did all my life won’t work anymore and I’m conflicted.
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Did I fail with my life score? Can making the bed solve it?
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13:37
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13:37
Great ideas and no execution isn’t a great thing. You gotta fail to progress it’s just part of the process of moving forward and improving. Maybe knocking a goal out in another area will help me stay on track
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How do you know if your successful? How do you know if your winning? Losing? Are you even playing? Maybe your going along with wherever life takes you. Maybe it’s time to keep some type of score for our life.
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What new thing are you willing to give up for a chance at something better?
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8:57
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If what you have is good... are willing to give that up for the chance at something better? If you’re life is comfortable right now are willing to give that up for maybe a luxurious life if you win and an uncomfortable one if you lose?
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Are you living in fear? I made a subtle shift in my thinking and it’s made a world of difference
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7:50
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One super simple switch in my mind when it comes to fear and all of a sudden I feel unstoppable! Maybe this one thing will shift the way you think about fear. I hope it’ll help you as much as it helped me.
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Do you have writers block? Podcasters block? or a creative block?
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9:44
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9:44
Have you heard of this idea of the Resistance? Author Steven Pressfield got me thinking I’m an amateur and not a pro... what about you?
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Lessons learned from Playing 5 games with 5 guys in 3 days.
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10:17
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10:17
We had a big tournament over the weekend and it was a tough one. How did we do and what were the two major lessons I learned from this experience
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This feeling of losing more than you gain. In psychology, people tend to feel like they lose double the amount they gain. I sometimes feel like 10x the amount of loss. I was reminded of this again this week and I don’t want it to happen anymore so I gotta make a change.
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A lot of my teens are getting there college acceptance letters and they are so excited. Well, I’m anxious for them and the country. Teenagers all over the country will be making a decision that can cost them a decade if they make the wrong one. I know a lot of them will make the wrong one so is there anything we can do?…
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Life can throw you lots of curves. Got a subtle reminder when some one I look up to got diagnosed with a brain tumor. I’ve been too busy looking out into the future probably missing everything in front of my face.
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Nipsey Hussle. “Grinding all my life” is now dead.
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10:13
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What I’ve discovered about myself from connecting with a dead rappers music. If you’re a giver type like me and constantly giving and helping others maybe you ought to listen to this one.
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Adversity. You have deal with the pain but you don’t have to suffer.
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13:07
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13:07
There’s has been a whole lot of pain and suffering in my life this far but I’ve learned that pain and suffering aren’t tied together.
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Why wait!?! Small Chronic Pain is a sign that most people ignore. Don’t ignore it. Don’t wait for the Large Acute Trauma! Signs are all around you if want to see them.
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The 5 Outdated Player Positions and Why I Use These 5 Player Roles instead.
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11:12
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Positions are outdated we need to change the language. Players roles I think fit this. With the correct language players will have a better understanding of themselves and the game.
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Find out what is block and variable training. Discover the benefits of each and learn when I use them. And how I see school and a giant block and life like a giant variable.
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What’s the purpose? And 3 tips to get players on board and buy in
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7:19
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7:19
Communicating your purpose is the fastest way to find out who’s with you and against you.
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Do you actually mean what you are saying or are just polluting the world with your word vomit. Do you actually do or are you actually doing what you say you are going to do?
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Feeling stuck? Change your filter and see the world in a whole new way!
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7:59
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7:59
If you find yourself stuck and don’t know how to get out of it apply a different filter. See it and live it through a different lens. Just like your instagram picture you can change your own image by changing your filters.
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