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TONAL

TONAL Magazine

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Hosted by Zarna Surti, the TONAL podcast highlights women of color and topics that surround them—all while making tons of inappropriate comments.
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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Join me in this podcast where we explore the world of strength training , uncovering stories from the Tonal community members who have overcome obstacles and achieved incredible milestones. Get ready to be motivated, learn valuable training tips , and be part of a supportive community dedicated to achieving their fitness goals . Keep you updated everything Tonal including new programs ,features and events . So, tune in for uplifting conversations and actionable insights that will empower you ...
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Come with me on my journey as a composer and clarinetist, with episodes once a month. After taking the practical route after college, I've recommitted to the musician life. Learn about composing, playing clarinet, and navigating other aspects of being a professional musician. Episodes to air once a month.
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The Charisma Matrix Social Secrets Show

The Charisma Matrix - Barron Cruz: Social Strategist, Vocal Coach & YouTube Creator

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Welcome to The Charisma Matrix Social Secrets Show, hosted by social strategist, vocal coach and YouTube content creator Barron Cruz. On this podcast you'll find a mix of personal stories and social breakdowns from my own life, interviews and fireside chats, answers to questions I get from fans and viewers, and lessons and techniques to help you become socially invincible!
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Ducksnort Baseball Podcast

Greg Nix & Wayland McQueen, Boardwalk Audio

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Ducksnort is a baseball podcast that approaches the game in a light-hearted but analytical way -- in other words, an antidote to hot take-style sports commentary. With tonal cousins that range from Ball Four to Baseketball, Ducksnort is made for fans looking to be both entertained and informed. Hosted by comedians and featuring expert guests, every episode of Ducksnort is a freewheeling discussion on the latest happenings, long history, weird quirks, crazy stats, and best stories of America’ ...
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This is a podcast about Stephen Sondheim's entire body of work show by show and song by song. Each week Kyle Marshall invites an expert to discuss a Sondheim song in-depth. Together they discover the humour, how the songs inform character, and any hidden meanings. Most importantly they try to understand the man behind the music, the Shakespeare of our time, as best they can.
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Round Guys Radio Network

Round Guys Brewing Company

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Listen | Share | Subscribe. Behind every great beer, band, or show is a story. Round Guys Radio Network hosts three shows: Art of the Brewery - Hosted by Bill McGeeney, a show dedicated on the engaging work and overlap of art in the brewing industry; The Tonal Shift - Learn all you need to know about phenomenal up and coming artists! Show hosted by Steive William Johnson; and Inside the Brewery - Our longest running show, discussing pertinent topics of brewery life and the brewing industry. ...
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Welcome to Live Life in Motion. A podcast designed to motivate you to become the best version of yourself. Episodes will feature guests from all walks of life, including experts in the field of mental and physical well-being. We will share stories from individuals that have overcome adversity and pushed forward in life, as well as insights on the tools and techniques that helped them excel. Each of us is destined for success and here you will learn how to unlock your untapped potential. Clic ...
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CRUISE CONTROL RADIO

Fred Staab and Les Jackson

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Cruise Control is a automotive show that takes viewers on an inside tour of the car industry with vehicle reviews and interviews with auto industry designers, engineers and executives. Cruise Control is a show for the car enthusiast that enjoys racing and restoring all kind of vehicles.Check out our site at www.cruisecontrolradio.com
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The purpose of the Resonant Restoration Podcast is to give you vibrational healing through sound and music. Music connects to our energy bodies through the vibrations it creates. Recover from unavoidable environmental stressors with tonal vibrational healing that will nourish and receive your energy. Every week relish in the sounds of ambient tones erected by instruments that have been tuned to the healing power of 432Hz. Each episode will be a unique experience bringing awareness to where t ...
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A podcast all about handspinning yarn, knitting, wool processing and farm life with Kim Biegler, owner of Ewethful Fiber Farm and Mill. In this podcast I share how to tips and life inside owning a wool mill, making yarn, spinning yarn and owning a fiber flock of animals. I own a wool mill where I process animal fibers into products for hand spinners. I also have an online course for learning to handspin yarn on a spinning wheel from the comfort of your own hom- Let's Make Yarn! As well as co ...
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Everyday Musicality

Heather Nelson Shouldice

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This is a music education podcast that discusses Edwin E. Gordon's Music Learning Theory (MLT) and its applications to music teaching and learning. Topics include audiation, music aptitude, sequential music learning, and how MLT can help unlock the inner musician that lives inside of all of us!
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Step into the realm of resilience, endurance, and achievement with ”The Greg Bennett Show.” Hosted by Greg Bennett, an Olympian, former world number one triathlete, and one of the most prolific figures in Triathlon, this podcast embodies Greg’s career-defining mantra, ”Success comes to those who endure just one moment longer.” On ”The Greg Bennett Show” Greg blends his wealth of 27 years of professional experience, having won over 100 international races from 500 starts and held the title of ...
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Lessons, games, and discussions for learning about and exploring the most fundamental concepts, skills, and elements that make up the inner mechanics of all types of music. It's sort of like an elementary school music class for grown-ups!
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你们好!Hi everyone. My name is Ivana 英望. I am a Peking University graduate, passionate about sharing my love for the Chinese language and culture with others. Welcome to my podcast. Feel free to leave comments, feedback, and suggestions. 欢迎大家跟我一起学汉语及了解中国文化。You can reach me at instagram DiscoverChinese_YingWang
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Join Kevin Hopp as he makes live cold calls, featuring the top minds in B2B outbound sales today. Every episode features real conversations with buyers all around the US and expert advice on how to become a cold calling legend. Tune in to learn the golden rules of cold calling and turn the phone into your ultimate revenue generator!
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Modern Men want respect and love from their partners and they want to do it without being labeled selfish or aggressive or spending hours reading books. They want to be seen as Good Men, not Nice Guys. They also want proven methods they apply today and see results. Join the only female international coach for Nice Guys, Ashley Cox, as she gives practical tips, explains nice guy psychology, interviews women, other relevant coaches and entrepreneurs who overcame insecurities and boundary issue ...
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Craft Beer and brewery reviews, mixed with a little pub chat from The Brit and Yankee Pub Studios located somewhere in Chicagoland, presented by Landlord Phil Clark (The Brit), and co-hosts, Chuck Fort (head brewer at Church Street Brewing), and Ken McMullen (head brewer at Hopvine Brewing). Nominated for 2007 and 2016 Podcast Awards, we podcast for the love of beer!
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A recent book entitled Here For the Hearing was published which featured different articles about musical theatre. Drew Nobile wrote about Sondheim's dissonant tonality. Micah Mooney is a composer-theorist who joins Kyle to talk about that article. Micah's website: https://micahmooney.com/ Here For the Hearing: https://library.oapen.org/handle/20.5…
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Join me for an enlightening conversation with Steve Pugsley of Pugsley and Sons, a trusted name in gold and silver investing. In this episode, Steve shares his expert insights on the current state of the precious metals market, strategies for investing in gold and silver, and how these timeless assets can be a cornerstone of financial stability. Wh…
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On episode #126, Ryan sits down with Paul Epstein, a former NFL executive turned leadership coach and speaker. Paul shares his inspiring journey from the sports world to becoming a renowned expert in purpose-driven leadership. Tune in to hear valuable insights and practical steps for building high-performing cultures, living by "standards" and not …
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An in-depth discussion on the making of the movie Dick Tracy and the impact its left. Josh Shelton joins Kyle to offer his thoughts as a filmmaker and composer. Find out more about Josh's work here: https://www.joshshelton.com/ Or follow him on Instagram: https://www.instagram.com/JoshMShelton Also check out his kid's channel here: https://www.inst…
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On today's solo episode.... Neurodegeneration and brain aging affect millions worldwide, with numbers expected to triple by 2050. While pharmaceuticals offer limited solutions, lifestyle choices, especially exercise and diet, are vital for brain health. Study 1: Chronic Inflammation and Cognitive Performance The CARDIA study tracked inflammation in…
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This week, I talked with Adam Frater! Adam is great, and one of my favorite fitness athletes to follow and learn from. Anything from training techniques to lifestyle optimization methods, Adam is my go-to guy. In our conversation, we talk through Adam’s story and what has led him to his success in the fitness space and business world! Adam Frater: …
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On episode #125 of the podcast, Ryan sits down with Brian Brogen, the founder of Build Consulting Services, to delve into the intricacies of leadership and team development. Brian shares his journey and the inspiration behind starting his consulting firm. They discuss the essential traits of effective leaders, the evolving landscape of team dynamic…
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In this episode of The Greg Bennett Show, Greg sits down with Dr. Scott Frey, a leading neuroscientist, and mental performance coach, to explore the brain's power in optimizing performance in all areas of life. Dr. Frey shares his journey into neuroscience, the latest advancements in mental performance, and practical techniques for maintaining focu…
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Subscribe to the Blog… RSS | Email Newsletter Subscribe to the Podcast in… Apple Podcasts | Overcast | Castro | Spotify | RSS Support Music Ed Tech Talk Become a Patron! Buy me a coffee Show Notes: Watch WWDC Keynote and learn more about upcoming software updates Sanebox Please don’t forget to rate the show and share it with others!…
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To ask me a question https://docs.google.com/forms/d/e/1FAIpQLSdkoshX7grvAiOcNxwAlUqFskm-opVlE1h_L6jmdO-CvGX8kg/viewform?usp=sf_link Handspun: a podcast all about handspinning yarn, processing wool, knitting, owning a wool mill, farm life and everything in between. Join Ewethful’s Patreon Community https://www.patreon.com/EwethfulFiberMill For deta…
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Ain't it grand? Christine Chen returns to discuss the last song from Dick Tracy and what makes it unique within the score. Christine's Blog: https://acrossthearch.wordpress.com Christine's Twitter: https://twitter.com/AcrossTheArch Christine's podcast, Bottomless Broadway: https://podcasts.apple.com/us/podcast/bottomless-broadway/id1457465060 Its T…
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Victoria is a Brazilian born, Miami-raised Fashion Model and Artist! She is one of the coolest people I’ve had the pleasure of talking with. We connected right away talking our love of soccer. She has accomplished so much in her career, and she is still so young. She has forged an extraordinary path in the entertainment industry as a model, designe…
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Jeff Byers is the co-founder and CEO of Momentous, a wellness company offering the highest quality supplements and nutrition designed for everyday performance. Previously, Jeff was the founder of Amp Human, a high-performance wellness brand. In 2021, Jeff led a merger between Amp Human and Momentous, with both brands becoming one under the latter’s…
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In this deeply inspiring episode of The Greg Bennett Show, join us as we delve into the remarkable journey of Kat Matthews, an elite triathlete whose resilience and determination are nothing short of extraordinary. Currently ranked fourth in the world, Kat has stood on the podium at the Ironman World Championships and dazzled the triathlon world wi…
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For the last two months we’ve been promising you an interview with Jamie Porter about becoming a racing driver. Last month he was bumped in favour of Alfa Romeo Managing Director Jules Tilstone. This month… well, this month we’re unable to bring the interview to you for technical reasons. Honestly, we lost it. We looked for it – for days – but it’s…
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On this edition of Cruise Control with Fred Staab and Les Jackson Toyota and Mazda team up on new internal combustion engines. Nissan says no more to gas engines and Volkswagen cuts its EV budget to buildno electric cars and trucks.Cadillac and Honda want to go into the HyperCar business.Why a big truck or SUV might not be as safe as you think.A Ne…
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To ask me a question https://docs.google.com/forms/d/e/1FAIpQLSdkoshX7grvAiOcNxwAlUqFskm-opVlE1h_L6jmdO-CvGX8kg/viewform?usp=sf_link Handspun: a podcast all about handspinning yarn, processing wool, knitting, owning a wool mill, farm life and everything in between. Join Ewethful’s Patreon Community https://www.patreon.com/EwethfulFiberMill For deta…
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If you have Mandy Patinkin in your movie it should be the law that you have him sing. Lucas Rougeux returns to discuss longing, unrequited love, and delicious ballgowns. You can see more of Lucas' work on their website: https://ljrart.squarespace.com You can also follow him on Instagram: https://www.instagram.com/lucas.j.rougeux/ We are using two p…
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This week, I had an extraordinary conversation with Mr. Charlie Duke, one of the 12 men who have ever walked on the Moon and the youngest to do so. General Duke, one of only six moon walker astronauts alive today, shares his incredible life story. From growing up in Lancaster, SC, and attending the U.S. Naval Academy, to being selected by NASA as a…
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Alan Aragon is a nutrition researcher and educator with over 30 years of success in the field. He is known as one of the most influential figures in the fitness industry’s movement towards evidence-based information. His notable clients include Stone Cold Steve Austin, Derek Fisher, and Pete Sampras. He co-authored Nutrient Timing Revisited, the mo…
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Dive into a story of remarkable endurance and resilience on "The Greg Bennett Show" with Matt Burton, a tenacious Ironman competitor from Western Australia. This episode unfolds Matt's harrowing yet inspiring journey through significant physical and personal challenges, including a near career-ending injury that almost cost him his foot earlier thi…
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The song that won Sondheim his Oscar. It's used to show Dick Tracy's prowess, but is also a yearning song from Breathless herself. Witti Repartee returns to discuss Madonna and how this song cemented her legendary status. Visit Witti's website: https://www.wittirepartee.com/ And check them out on Instagram: https://www.instagram.com/wittirepartee/?…
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Today we chat with Sam Blumin, the Chief of Staff at Trueline Brands, an innovative music venue concept taking Greenville by storm. We explore Sam's journey to Trueline, his partnership with Michael Grozier—the founder of House of Blues—and their shared vision. Sam discusses the future of Trueline Brands and more! Together, Sam and Michael are reim…
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Reunite with Luke McKenzie on The Greg Bennett Show for an insightful look into the current state of triathlon. Luke, a celebrated Ironman champion and influential figure in the triathlon community, joins Greg to dissect the nuances of being a professional triathlete today. They discuss recent trends and the future of the sport, including the upcom…
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On this edition of Cruise Control with Fred Staab and Les Jackson One manufacturer says sedans are not dead. Honda goes Hydrogen right here in the USA. New fuel mileage ratings were just released, what does this mean for new models? Talking Tech: Could a new type of electric motor be the key to affordable electric vehicles? And JEEP Says its going …
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This is the audio only version of Episode 114 on YouTube. If you would like to see the video, follow the link here https://youtu.be/GN7sN7tl0Pw To ask me a question https://docs.google.com/forms/d/e/1FAIpQLSdkoshX7grvAiOcNxwAlUqFskm-opVlE1h_L6jmdO-CvGX8kg/viewform?usp=sf_link All about handspinning yarn, processing wool, knitting, owning a wool mil…
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Chris Long has built an empire on "storing the big stuff" as he says. Chris shares the inspiration behind his brand, Longyards Storage, the challenges he faced during the startup phase, and how his company stands out in the crowded storage industry. Listeners will gain insights into the benefits of outdoor storage, common use cases, and the securit…
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Dr. Nathan Bryan earned his undergraduate Bachelor of Science degree in Biochemistry from the University of Texas at Austin and his doctoral degree from Louisiana State University School of Medicine in Shreveport where he was the recipient of the Dean’s Award for Excellence in Research. He pursued his post-doctoral training as a Kirschstein Fellow …
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From the radio plays the crooner hit "Live Alone and Like It." But is it possible this song is really talking about Dick Tracy himself? Or The Kid? Or even Warren Beatty! Alex Asp returns to pick apart a song that, at first glance, may appear to be slight but actually has some depth. Follow Alex on Instagram here: https://www.instagram.com/alexasp4…
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This week I talk with Troy Taylor! Troy stands as a giant in the field of human performance, boasting a career that includes seven Olympic Games and substantial advancements in sports science. Currently at Tonal, he develops highly effective training programs using the world's most extensive strength training database. His efforts are redefining th…
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Explore the compelling narrative of Braden Curie, a dominant figure in the world of Ironman triathlon, on this episode of The Greg Bennett Show. Delve into Braden’s journey from adventure racing to standing on the podium at the world's most prestigious Ironman events. Braden shares his experiences of resilience, adaptation, and the lessons he’s lea…
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All about handspinning yarn, processing wool, knitting, owning a wool mill, farm life and everything in between. To ask me a question https://docs.google.com/forms/d/e/1FAIpQLSdkoshX7grvAiOcNxwAlUqFskm-opVlE1h_L6jmdO-CvGX8kg/viewform?usp=sf_link Join Ewethful’s Patreon Community https://www.patreon.com/EwethfulFiberMill For details and to purchase …
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Join me on this engaging episode with the Co-Founder of the Pizza Guys Franchise, Shahpour Nejad a leader in the pizza industry known for his commitment to quality and customer satisfaction. We'll explore the journey of building a successful pizza franchise, the over thirty year story of the brand, and their secrets to maintaining consistency and i…
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🌟 We All Have a Superhero in Us 🌟 Discover the extraordinary potential within! This video explores the hidden strengths and unique abilities we all possess. Join me on an inspiring journey to unleash your inner superhero and make a positive impact in your life and the lives of others. 🔹 In This Video: •Real-life stories •Tips to unlock your full po…
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I thought diamonds were a girl's best friend? Apparently it's more! Cooper Williams joins Kyle to discuss how the theme of this song runs through the entire film of Dick Tracy. Follow Cooper on Instagram: https://www.instagram.com/cooper.willliams/ We are using two productions to frame our discussion of Dick Tracy. The original film (1990) starring…
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This week I talk with Dr. Wayne Davis! Dr. Davis is a Family Medicine Physician at Pelham Medical Center. June is Men’s Health Month, and we discuss several different topics around men’s health. We also cover a wide range of topics about general health practices that we can all do! Dr. Davis is the team doctor for the Greenville Triumph and tournam…
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Braydon Dymm, MD, is a board-certified neurologist and accomplished physician who specializes in cerebrovascular disease and stroke care. After graduating summa cum laude from the University of Detroit Mercy and earning his medical degree from Wayne State University School of Medicine, he completed his neurology residency at Michigan Medicine. Dr. …
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Join me on "The Greg Bennett Show" as I sit down with Nick Jonsson, an extraordinary figure who seamlessly bridges the worlds of extreme sports and executive leadership. As an Ironman World Athlete and the Co-Founder and Managing Director of Executives' Global Network, Nick has cultivated a platform that not only supports business leaders but also …
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In this episode, we sit down with Joe & Joey Martino, the innovative minds behind DumpStor, a company revolutionizing the waste management industry. Joe shares the inspiring story of DumpStor's inception, the unique business model, and how technology plays a crucial role in their operations. We delve into sustainability practices, the challenges fa…
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Join us for an insightful conversation with Scott Keyser, a renowned business coach with The Entrepreneur's Source, as we dive into the possibilities of business ownership and career transitions. Scott shares his journey, practical tips, and success stories. We talk about why people feel unfulfilled in their current corporate careers and how they c…
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At last, there’s an all-new Toyota 4Runner! The 6th generation gets a Platinum and Trailhunter trims for the first time. The V6 is gone, replaced by a turbocharged 4-cylinder i-FORCE 2.4-liter turbocharged 4-cylinder making 278 horsepower or the i-FORCE MAX hybrid 4-cylinder with up to 326 horses. Both get 8-speed transmissions. If that sounds fami…
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Max Lugavere is a science journalist and New York Times bestselling author on a mission to help people feel better, live longer, and maximize their brain health by optimizing their diet. Sponsors: BioProtein Technology - Use code LOUISA to save 10% - https://www.bioproteintech.com/shop/biopro-plus-cortisleep ZocDoc- Use code NEURO - https://www.zoc…
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This week I talk with Mike Noonan, Head Soccer Coach at Clemson University! Coach Noonan has led the Tigers to 2 National Championships in the past 3 seasons. In our conversation we discuss his career, his passion for the game and coaching, the makeup of winning teams, the mental side of the game and much more! Coach Noonan is one hell of a coach a…
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