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WE Survive Abuse

Tonya GJ Prince

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Welcome to a transformative podcast experience filled with powerful healing stories, invaluable information, and profound wisdom. Join us on a journey of overcoming obstacles and personal growth. With a genuine desire to assist you on your healing path, we provide a wealth of resources and support to empower your own unique journey. Your host, Tonya GJ Prince, a distinguished authority for over 30 years on domestic violence and sexual violence. Contact: info@wesurviveabuse.com Be Great! Supp ...
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This episode is dedicated to: Kenneka Jenkins, Alexis Crawford, Tamla Horsford, Shanquella Robinson, Stephanie Hartwell....young Black women who were murdered among friends. This episode challenges society and communities to examine some of the ways that we may be discouraging girls and young women from building boundaries that could save their liv…
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Ruth Bermudez founded Afro-Warriors to help black women to come together and help embrace healing journey and self-development. Her company is inspired by her own experience with self-forgiveness and her journey towards self-worth and self-love. Words from Ruth: "The thing is I didn't quite know how or what to do to heal. Since I've surrendered, I …
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Society-at-large likes to call it "no big deal" but like all sexual violence, rape against males remains as taboo a topic as ever. Host, Tonya GJ Prince, compassionately discusses a debate over what is known about how often rape against males occurs. The findings might surprise you. Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, Survivor…
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The more in touch you are with your emotions, the better you can know them and express yourself. Here are validating affirmations for getting in touch with your own emotions. Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to …
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Sometimes we lose our confidence in ourselves and others. This podcast episode will give you 7 tips to help you recover quickly. Real-life examples include famous stars like Aaliyah and Beyonce. Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and remind…
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Through a story from the life of *Ms. Ross, we talk about women with disabilities, women who acquired a disability by way of violence, & their rights. Tonya GJ Prince talks about a woman she advocated for and a few lessons she learned from Ms. Ross around this subject. Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.c…
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While boys are expected to 'stand their ground', girls are expected to 'surrender your ground'. Tonya GJ Prince explores three cases where young girls who protected themselves from a violent trafficker were unjustly punished. We call for an end to the expectation that girls aren't valuable and worthy enough to have the same safety and protections a…
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Tonya GJ Prince talks with Soslan Temanson about abuse and bullying, up through his military service, threatened his health and how his faith helped him through it all. Soslan Temanson, the founder of Remember God Loves You and I, Will, Meet You at the Finish Line Podcast, brings people from all different walks of life together to find a standard s…
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The suicide rate among Black girls is rising. Are we teaching girls to ignore their pain? Are we teaching girls that their pain doesn't matter? Are we doing enough? These are the questions that we must continue to ask ourselves. In this short episode, Tonya GJ Prince dives into the viral videos about Black girls getting their hair done and what we …
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Monkey Do was a helpful monkey that took joy in helping everyone that asked for help. She had a good heart and the best of intentions. Everyone loved Monkey Do, but Monkey Do wasn’t always reliable. Listen to what happens when she tries to take on more than she can manage. Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmatio…
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Setting boundaries can feel like you're being selfish. But we'll talk about how setting boundaries is something that everyone should do to help everyone live more joyful, healthy, and free lives. Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and remin…
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Boundaries are challenging for everybody. Here are five tips to help make the process of setting boundaries easier. Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Her goal is to support and validate the voices of women and girls navigati…
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Boundaries are a necessity for survival. Even though everyone should have boundaries, not everyone believes that they themselves have a right to set up boundaries. Tonya GJ Prince will talk about 3 all too common obstacles that may be holding you or someone you know back from setting boundaries. Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.…
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Are you engaged in a toxic relationship? A toxic relationship can be frightening and dangerous. In less than 5 minutes and in simple language, Tonya GJ Prince helps you to understand what a toxic relationship is. Because knowledge is a great tool for safety. Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and Bra…
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In this world where misogyny and sexism runs rampant, even fellow women may need continued education on simply listening to the concerns of women and girls. Here are a few warning signs to women who engage in self-checking or self-reflection, that you may not be listening to women and girls. Podcast: Tonya GJ Prince from WESurviveAbuse.com, Survivo…
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In these very troubled days, a woman or girl reporting male violence AND her attempts to prevent male violence are viewed as far worse than male violence. Even for seasoned experts on various aspects of violence against women, victim blaming. Faulting women and girls for male violence is an easy social habit to fall into. WE hope people will consid…
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Womanhood is about character, lessons, wisdom, & journey but there is a troubling social assertion that white women denying Black women womanhood. Womanhood is not just another tangible consumer good. So, this assertion is untrue. After girlhood, women travel their own path through womanhood. Tonya GJ Prince talks about part of her journey to woman…
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From calling Black adult men "boy", to Mr. Tibbs, Kunta Kinte, pimps, & human traffickers re-naming victims; and now just the word, woman. There has always been an obsession for people seeking power & control of more vulnerable groups to also control their names and what they are called. WE Survive Abuse founder, Tonya GJ Prince talks about women's…
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"Obstacles are a part of life, so we may as well make peace with them." Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and expert knowledge about abuse, domestic violence, sexual violence, healing, & healthy relationships. Feel free to leave us a recor…
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If you are a parent, chances are you could use a bit of encouragement & inspiration. Listen to this recording and be uplifted, validated, & encouraged. Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and expert knowledge about abuse, domestic violence, …
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You can make a comeback after a setback, but the battle begins in the mind. Here are 5 tips to prepare your mindset for a comeback. Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and expert knowledge about abuse, domestic violence, sexual violence, hea…
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Points covered: Drag as entertainment The truth about grooming The practice of Grooming The purpose of grooming Personal experience w/grooming Thinking about children as audience members Tonya GJ Prince presents both her personal experience and extensive professional knowledge of power, abuse, and grooming to help safe adults make decisions in the …
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Our assumptions and lack of knowledge about domestic violence aren't keeping us safe. Perhaps it is time to talk more about how we deal with domestic violence and whether or not that is working for us. Tonya GJ Prince from WESurviveAbuse.com, SurvivorEye.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and…
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Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). Do you have a Survivor you wish to recognize? We might use your recording on a future audio recording. Leaving …
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What are the Spiritual Benefits of Meditating? When it comes to meditation, there are benefits related to your brain health and your physical health. There are also plenty of benefits for your spiritual life when it comes to meditating: Here are over 15...... Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org …
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Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics, questions). We might use your recording on a future audio recording. Leaving a name is optional. https://anchor.fm/wesurviv…
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A call for the church to be vocal and supportive of Black women and Black girls who are frequent targets of violence and abuse. Excerpt: "I am hoping that there comes a day when all churches and houses of faith come back to ourselves and realize that we are to be symbolic of healing, wellness, and courage by confronting violence and abuse without f…
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You will only be as successful as you believe you will be. Every last success story is rooted first in a strong self-belief. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (comments, tips, quotes, statistics…
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Tonya GJ Prince talks about the importance of having the health and well-being of women and girls must be centered in any discussions around abortion rights. And of the women and girls, victims of rape and abuse must also be considered and centered. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voic…
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In a world that doesn't care as much for women & girls, know that the older women you see today had to figure some stuff worth learning out, just to survive. Listening to the lessons and wisdom offered by older women can help you to survive and thrive from the people who had to become masters. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirm…
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Affirmations to prepare your mind for change. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. https://anchor.fm/wesurviveabuse/message Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affir…
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Regrets can slow down the healing process, but they don't have to. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. https://anchor.fm/wesurviveabuse/message Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, & BraidtheLadder.org gives voice…
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Reminding women that our voices are powerful and deserve to be heard. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. https://anchor.fm/wesurviveabuse/message Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives …
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A quick look at how teachers, group leaders, and individuals can use poetry to teach lessons about self-love. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. https://anchor.fm/wesurviveabuse/message Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirma…
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Victims and Survivors of violence and abuse have lessons to teach. Felicia Collier was in a relationship with Los Angeles serial killer, Chester Turner. We share her story with the intention of gathering the lessons and insights that might be useful. Tonya GJ Prince is the founder of WESurviveAbuse.com, SurvivorAffirmations.com, RosasChildren.com, …
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How can you tell if you are settling for less in your relationship? This recording offers some signals to watch out for. UPDATE: Part 2 gives tips on how society can uplift women and girls and support them in not settling for relationships that offer little value or violence. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and Br…
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We're going back to Rap/HipHop history in the early years. During the earlier days of Hip-Hop & Rap, civil rights activist C. Delores Tucker voiced her concerns about violence and misogyny in the music lyrics. She took her concerns to media, owners of record companies, community events, and even the United States Congress. In response, some of the …
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Creating and leading a support circle for victims of domestic violence can foster growth, healing, and even safety. Presented by an experienced peer support group facilitator, this podcast presents a list and discussion around how members benefit. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice …
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Keeping personal connections healthy takes time, effort, & tenderness. Here from Tonya's personal collection of great goodies are a roundup of 30 short pieces of advice on keeping those connections that you value most, healthy. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirma…
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On behalf of murder victim Sonya Ivanoff and too many other Native Alaskan Women, the people of Nome, Alaska fought back against the minimization of Native Women. Enhancing the safety of vulnerable women and children is always the right thing to do. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voic…
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Set against a backdrop of hip hop, this nearly three-minute recording of uplifting affirmations is designed for youth. EX: I am special I am brave There is no one like me I am helpful I am kind May all children believe that they are special and important. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org give…
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Loudon County, Virginia students walked out in protest of their school systems handling of sexual assault against two students. WE Survive Abuse supports them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support…
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Excerpt: Life can be challenging, but I can quickly make myself feel better by focusing on my breathing. Breathing brings me back to the present moment. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmations and reminders. Feel free to leave us a recorded voice message (commen…
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Not only do people try to silence women but they also try to make women think that they are not being silenced at all. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org tells a short story to support women in listening to and then trusting their inner voice when they are being silenced and erased. Feel free t…
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Male violence against women and children is at crisis levels. Yet, women and children are being bullied into being silent about their fears and concerns over their own safety. Women and children are being discouraged from sounding the alarm and speaking about the realities of male violence, lack of security, prevention, and social safety nets. In t…
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History has much to say on the impact of dehumanization on the lives of individuals. The lessons are clear. Women can't afford to be silenced around issues involving their female health, safety, and bodies. Includes short snippets about Henrietta Lacks, Ebb Cade, Fannie Lou Hamer, and other Black Americans. Tonya GJ Prince from WESurviveAbuse.com, …
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Braid the Ladder is a not-for-profit charitable effort to encourage members of communities to donate specialized hair care products to local shelters for people with beautiful & uniquely textured hair. The organization was started by founder Tonya GJ Prince after an encounter with a Black family seeking services in a Battered Women's Shelter where …
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"If you are silent about your pain, they will kill you and say you enjoyed it."- Zora Neale Hurston They say "silence is golden". WE say it is not. It is tarnished and rusty on the edges. At least when it comes to abuse it is. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives voice to healthful affirmat…
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How do good parents miss the signs of child sexual abuse It is simple. By not asking the right questions, at the right time. Tonya GJ Prince shares her abuse story and information on how asking the right questions can help parents protect their children. Tonya GJ Prince from WESurviveAbuse.com, SurvivorAffirmations.com, and BraidtheLadder.org gives…
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"Injustice anywhere is a threat to justice everywhere." Dr. Martin Luther King There is no such thing as a "convenient time" for a woman to speak out against injustice. Feminists and other women's activists miss opportunities to challenge and examine systemic change when they reject the voices of Native, Black & Brown women. Tonya GJ Prince from WE…
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