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Hey there, it's Kate Mulholland and this is a lovely little podcast all about feeling lonely. We all feel lonely from time to time and I thought that maybe if we talked about it and learnt how other people "did lonely" then we might learn some stuff about ourselves and maybe, just maybe, we might feel a little less lonely. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Friday Therapy. Deli and Kate chat about their week, people smoking at pubs, and feeling old! This week we chat a little more about our Tuesday ep which was all about anger. Kate talks about feeling guilty about feeling angry (there is always something, isn't there?;) Deli talks about a "compound fusion" where anger and guilt have for so…
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Today on Honestly I'm Angry we discuss another feeling ... Anger. Don't worry, there will be lonely chats again next week, but every so often we will cover some other feelings! This week it is Anger. Kate talks about her previously long held belief that "all anger is bad". Deli unpacks the roots of anger and tells us that anger can be good, and it …
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Kate and Deli chat all things Winter Solstice, Renovation Australia on abc i view, and surviving a cold snap by binge-watching TV under the doona. They do a deep dive into can a relationship survive when you take the common things you share out of a relationship? Like when Kate left the church? Deli has her answers, of course. They talk about "Who …
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Today, Kate talks to her brother Aran. Aran who wrote the theme music for this podcast, he is breathtakingly honest about his loneliness, loneliness from moving to a country town, his marriage ending, even how he felt in primary school when he moved to a different country town as a child and didn't fit in. He has dipped in and out of being lonely o…
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Welcome back to Friday Therapy, where Deli and Kate unpack "water finding it's on level" which Kate says is beautiful and not so beautiful. They chat about finding connection with friends when you are living under financial stress. How do you cope with not being able to do "fun stuff" with your friends when it costs money? How everything that makes…
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Kate chats with Briohny on today's episode. Briohny is the first in person guest in the pod laundry studio, and she talks about growing up with a sense of loneliness and how it has formed who she is. Bri is a legendary single mum, and she talks about the loneliness that can come from that. She is honest about the financial implications of the cost …
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Welcome back to Friday therapy, where Deli and Kate chat watching TV shows they have already watched and still love. The concept of "getting your sh#t handed back to you", and what we do when our usual coping mechanisms aren't available. How do we "reconstilate ourselves" after big life changes? They chat about how refreshingly honest people were d…
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Valerie talks about the devastating effect Covid has had on her family, and how it has impacted her loneliness. Valerie is so insightful and honest, funny and wise we hope you love listening to her raw and impactful story. To read Valerie's amazing words, check out her substack https://substack.com/@kvalerie Stay in touch with Kate here: Follow Kat…
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Hello lonely hearts, Kate and Deli are back for Friday Therapy, they sit together and chat together about getting the washing off the line, power eating (not comfort eating), and reframing stuff. They talk about long distance friendships and living away from "home" and how that makes you feel. How do you find yourself when you have no reference poi…
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Today Kate chats with the ray of human sunshine Kym. Whilst they are geographically challenged, they manage to "chat" most days via video message (The Signal App). Kym talks about sitting with loneliness and what it has taught her, about being lonely in a relationship and being lonely in a different culture. Enjoy her answers to the lonely question…
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This Friday Therapy Deli and Kate go deep into our identities why we feel like we shouldn't bother other people, and even who we actually are, not what do you do ... they discuss how lonely they were when Deli left the family farm and Kate left the church, and they even tap into judging people and what the heck is projection .... It's a lot for hal…
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Today Kate chats with the lovely Sam Robinson, Sam works with relationships Australia and is the perfect person to work for them. She is passionate about the "neighbours everyday" initiative. Which Kate has been an ambassador for. See the link below. Sam talks honestly about her relationship with loneliness and its impact on her life. Sam has so ma…
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Welcome to the very first Friday therapy. Each Friday, Kate and psychologist Deli are in your ears chatting about some issues that Kate found interesting or that "hit home" in the main ep on Tuesday. Follow Kate on insta here https://www.instagram.com/podbarkate/ Get Kate's Newsletter here https://katemulholland.substack.com/ https://katemulholland…
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Hello and welcome to our very first episode of Honestly I'm Lonely ... This week, Kate chats with Garry, and he is the inaugural guest on Honestly I'm Lonely to talk about what loneliness means to him. Once you listen, you will know why Kate couldn't wait to chat with him. We hope you enjoy his wisdom and vulnerability as much Kate did. Follow Kate…
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Just a little intro ep with Kate as she chats about her new podcast, Honestly ... I'm Lonely. If you would like to subscribe to Kate's newsletter, here is the link, https://katemulholland.substack.com/ And she has her Instagram, which she sometimes updates here https://www.instagram.com/podbarkate/ Hosted on Acast. See acast.com/privacy for more in…
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