In this episode, we hang out with Josh Tarnofsky and Steph-Hendel-Tarnofsky (Recently married :) !!!) of Yogathlete, Body Built By Love, The Fit and Fearless, and Love Lifestyle! So many badass creations and businesses to list by these two. I would say these two are modern day nomads spreading the wisdom, knowledge, and experiences that help transf…

In this Episode we speak with Shohreh Davoodi of Glitter and Grit Fitness! She has a unique coaching style in helping women celebrate themselves for who they are, defying the modern day expectations of how they are supposed to look, and masterfully helping women do things inside and outside of the gym they never thought possible. I don't even know …

Guest: Matt Blackburn AKA the Divine Superconductor, and Owner of of MitoLife joins us today to talk about the unconventional health hacks to improve our capacity to produce useable energy, reduce inflammation and reactive oxygen species, decrease the likelihood of cancer, improve performance, enhance our hormones, and live a mindful/body conscious…