In this episode of "Lead with Confidence Now," Travia Steward explores the transformative power of effective listening. Discover how active listening can enhance your relationships and build your confidence. Travia discusses the importance of being fully present, removing filters, and practical strategies to improve your listening skills. Learn how…

Join Travia Steward in this episode of Lead with Confidence Now as she explores the impact of the company you keep on your success. Discover how your friends can either propel you forward or hold you back in your journey towards achieving your goals. Highlights: Travia’s personal reflections from Bruges, Belgium The importance of evaluating your fr…

In this episode of Lead With Confidence Now, Travia Steward explores the transformative power of setting the right goals. Learn how shifting from result-oriented to action-oriented goals can lead to significant changes in your life. Discover practical tips, personal anecdotes, and strategies to set goals that align with how you want to feel and who…

Welcome to Lead with Confidence Now, the podcast dedicated to helping you grow your confidence and live your best life. Today, host Travia Steward dives deep into the often-dreaded topic of feedback and constructive criticism, exploring how to shift your perspective and turn it into a powerful tool for personal and professional growth. In this epis…

Are your expectations and relationships setting you up for success or disappointment? In this episode of Lead with Confidence Now, Travia Steward reveals how your expectations shape your interactions and the critical role confidence plays in this dynamic. Learn how to transform your expectations into powerful agreements to enhance your relationship…

Do you ever find yourself asking, "Is this all there is to life?" What if feeling stuck, bored, and stagnant is actually a wake-up call for you to shake things up? In this powerful episode of host Travia Steward dives deep into the feelings of boredom and stagnation that many of us experience. Travia explores why these feelings occur, the signs tha…

Welcome to another empowering episode of Lead with Confidence Now! In this episode, Travia Steward sits down with her close friend, Rosalyn Grate, to explore her incredible journey from battling insecurities to becoming a beacon of confidence and authenticity. Roz shares candidly about her experiences growing up, the challenges she faced with self-…

In this episode of "Lead with Confidence," host Travia Steward dives into the essence of authentic relationships and how embracing your true self can transform every connection in your life. Travia, with her 27 years of experience in transforming lives, shares her journey from being a chronic people-pleaser to prioritizing her own needs and buildin…

Welcome to "Lead With Confidence Now," the podcast where empowerment meets everyday life. Join your host, Travia, as she brings 27 years of transformative experience to the table, helping you enhance your self-image and excel in all areas of life. In today's episode, we continue our journey into embracing your authentic self, uncovering why your tr…

In this episode of 'A Shortcut to Confidence, host Travia Steward discusses the importance of embracing one's authentic self for personal and professional growth. Travia shares her personal journey of overcoming societal expectations and finding confidence through her own authenticity. The episode covers the obstacles to authenticity, such as fear …

In this empowering episode of Lead with Confidence Now, host Travia Steward shares her personal journey of transformation through the power of confidence. Travia discusses pivotal moments in her life, including a profound conversation with her mother and a personal health challenge, that catalyzed her decision to leave a long-standing teaching care…

Hey there, peeps! Do you ever feel like you're surrounded by negative energy, and it's affecting your outlook on life? Maybe you've been told to just "think positive," but it's not helping, and you're left feeling drained and discouraged. If this sounds familiar, then you know the struggle of trying to shift from a half empty to a half full perspec…

In this transformative episode, our host Travia embarks on an enlightening journey, illustrating the profound parallel between the choices we make in our daily shopping habits and the selection of thoughts we entertain in our minds. This comparison sets the stage for a deeper exploration into how intentionally curating our thoughts can dramatically…

Do you want to give your boss a piece of your mind? Before you hit send on that angry email, listen up to this episode! Discover how to use your voice for positive change, potentially unlocking promotions, greater satisfaction, and solutions. Is another job the answer, or can you revamp your current situation? Find out in this episode designed to h…

Do you ever feel like you've lost yourself in the busyness of life? Are you constantly putting others' needs first, neglecting your own dreams and desires? This week's episode of the podcast dives deep into why this happens, especially between 35 and 60. We'll explore the hidden costs of people pleasing and the societal pressures that can lead us a…

Are you ready for a real talk about entrepreneurship? This episode dives into the ups and downs of building a business from scratch, especially after 40. We'll explore: The surprising things you REALLY need to know (hint: it's not all sunshine and rainbows) How to listen to your body and avoid burnout (essential for long-term success) The importanc…

BIO: Susan Brooks is 77 years old, and proud of it! Paul Simon, who is now in his 80's said it best years ago: us boomers were BORN AT THE RIGHT TIME! ‘Yes, I was born at the right time! I'm still a hippie from the 60's, I marched for civil rights for all humans, equal rights for women, waving my bra with the best. I am proud to be living and growi…

In today's episode, we're unpacking the magic behind a single, powerful decision—the kind that can completely revolutionize your life. We'll explore how this decision is more than a momentary choice; it's a commitment to steering your life in a direction you've only dreamed of. Without giving away too much, expect to discover the difference between…

In today's episode, we delve into stagnation—a state all too familiar in various aspects of life, from personal growth and relationships to careers and physical activities. Stagnation often signals a misalignment between our daily actions and our ultimate aspirations, a cue that we are perhaps not evolving alongside our goals and desires. Whether i…

In this episode, we dive into the essence of personal identity and the fascinating, multifaceted roles we play across different areas of our lives. From the private self that emerges when no one's watching to the varied personas we adopt with family, friends, and in the workplace, we explore the powerful force of identity that defines our capabilit…

On the podcast episode, we explore the essence of reinventing you from your authentic core. Join us as we delve into the profound shift in self-identity that goes beyond surface-level changes and forms the foundation for meaningful reinvention. Our Reinvention Coach will guide you through the process of aligning with your authentic core, breaking f…

In this episode, we explore the lasting impact of decisions made years ago on our present selves. Join us as we uncover the powerful force of consistency in defining our identities and how past choices create invisible glass ceilings. Discover why we settle or compromise authenticity, rooted in societal expectations and fear of judgment. Reflect on…

Dive into the profound connection between your daily habits and the person you aspire to become. Explore how habits, whether positive or detrimental, shape your identity, and vice versa. If you're finding value from the podcast, please leave a review on Apple Podcast. More reviews enable more people to find the podcast. Thanks so much. You can leav…

In this episode, we explore the intricate connection between beliefs, thoughts, words, actions, habits, values, and destiny. Through personal stories, we uncover how negative beliefs, rooted in personal experiences and environmental influences, shape our lives. From the impact of a belief that money is hard to earn to the lasting effects of a highl…

Embark on a transformative journey with our latest podcast episode as we delve into the intricate world of confidence and self-efficacy. Are you holding yourself back from reaching your true potential? Join us as we explore the origins of self-doubt, from carefree childhood exploration to the influence of external voices, and uncover the powerful i…

Join us for this episode 'Why we settle for less than we deserve.' We'll explore the power of breakthroughs and insights, discuss why people settle in various aspects of life, and uncover the consequences of doing so. From comfort zones to fear of failure, we'll touch on it all. Don't miss this insightful journey into the choices we make and the po…

Let's lay the foundation for your 2024 by listening to this episode. Connect with Travia for coaching HERE!By Travia Steward

In this episode, we're digging into those stories that mess with our relationships, money, health, and more. You know, the ones we've been telling ourselves forever that are holding us back. It's crazy how past events or what some authority figure said can plant these ideas in our heads, and we end up carrying them around like baggage for years. To…

In today's episode, we're diving into reflecting on 2023. As we approach the end of another year, I find it beneficial to do this important reflecting so that we can learn from our experiences. Listen in as I share some powerful questions to guide your reflection as we begin to close out 2023. For personalized one on one work with me to make your 2…

Join us today as we examine differing life standards. Some prioritize cleanliness, while others prefer a more relaxed approach. We navigate these differences with open communication and respect. SPECIAL OFFER - 6 Weeks of Laser Coaching before and through the holiday season. CLICK HERE to take advantage of this special offer.…

https://www.traviasteward.com/limitlessIn today's episode, we're tackling a topic that plagues countless individuals in various fields, from career professionals to artists and entrepreneurs: Imposter Syndrome. Imposter Syndrome is that nagging feeling of inadequacy and self-doubt that creeps in when we're achieving success or stepping out of our c…

Today, we dive deep into the mantra, "Change your body for your life, not your life for your body." In a world that often places undue emphasis on appearance, we explore how this mantra can empower us, particularly when confronted with substantial physical changes, such as undergoing a total knee replacement. "Changing your body for your life" advo…

Have you ever been betrayed by someone you loved? If so, you know how painful it can be. You feel betrayed on every level, your blueprint has been altered, and you want closure. In this episode, we discuss moving on after betrayal. If you have been betrayed, this episode is for you. I will help you to understand that you are not alone, and that you…

In this episode, we tackle the emotional aftermath of divorce. Divorce can leave you feeling stuck, replaying the past, and questioning your identity. We discuss the importance of sitting with these emotions without rushing to solutions, as healing is a unique and unpredictable journey. Feeling stuck is normal after divorce, and it's okay not to ha…

In this engaging podcast episode, we dive deep into the often-unspoken aspect of success and personal fulfillment. We question the commonly held belief that achieving success and reaching our goals will automatically lead to happiness and satisfaction. What happens when you've climbed the ladder of success, accomplished your dreams, and still find …

Unlock the secrets to preserving your bond when love and values collide. In this episode, we delve into the intricate world of relationships, uncovering the challenges that arise when deeply-held values clash. Learn to identify the red flags signaling conflicting values in your relationship and gain valuable insights on transforming these differenc…

Join us for an eye-opening episode as we delve deep into the intriguing question: Are you valuing things because someone else valued them? Does this lead you to seek validation and approval from others for how you live your life? In this thought-provoking episode, we encourage you to embark on a journey of self-discovery. It's essential to examine …

On this episode of the podcast, we're diving deep into the world of thoughts and how they impact our lives. We'll show you how to break free from those pesky negative thought spirals. Join us as we chat about the fascinating connection between what's going on in your head and the way you feel and act. We've got three simple steps to help you take b…

In this enlightening podcast episode, we explore the profound impact of self-image on our lives. Self-image is the mental picture we have of ourselves, shaping our abilities, appearance, and personality. Learn how self-image influences our experiences, often without us realizing it. Discover the process of how self-image is formed, from situations …

Join us in this thought-provoking podcast episode as we delve into the influence of self-image on our current results. Our host shares a personal journey from teaching theatre for 24 years to realizing she needed a profound change in life. Discover the crucial shift from attempting to change external circumstances to transforming the core of who we…

We're delving into the transformative power of the Life Audit Scorecard and how it can help you uplevel various aspects of your life. By harnessing the valuable insights it provides, you can gain a clear understanding of where you are, where you want to be, and how to bridge that gap effectively. The Life Audit Scorecard is a versatile tool that en…

In this episode, we're unraveling the layers of self-love – from defining its true essence to debunking common misconceptions. Discover how building a strong relationship with yourself becomes the foundation for creating genuine connections with others. Learn about the incredible benefits self-love has on your well-being. Dive into the practice of …

Today's episode is a bit different, a bit heavier, but it's in line with our podcast's mission of exploring breakthroughs. We're talking about transformative moments, those instances that shape us and really make us pause and reflect. Just recently, I received a phone call that turned my day upside down. It was from the nurse at my gynecologist's o…

Today, we're diving into the big questions: meaning and purpose. You know that feeling, right? The urge to discover something greater? This episode is all about finding purpose, that thing that gets you out of bed, and how it's not always a grand mission. Sometimes, it's in the everyday things that make you smile. If you're enjoying the podcast, pl…

Doors are closing to LIMITLESS Beta tonight, August 7, 2023. This is the last opportunity to get it at the Beta price. Join LIMITLESS HERE!By Travia Steward

Are you tired of settling for a life that doesn't truly fulfill you? Do you believe deep down that you were Made for More? If so, then "LIMITLESS" is the podcast episode you need to listen to! Join us as we delve into a 6-month 1:1 Coaching transformational journey, specifically designed to help you reinvent yourself and your relationships. In this…

In this thought-provoking episode, we dive into the transformative concepts of vision and blueprint, exploring how they shape our lives and influence our overall happiness. Building upon the #1 Belief Everyone Needs, which is the unwavering belief that you are meant for more, we uncover the significance of having a vision that ignites your soul and…

In this episode, host Travia talks about the dangers of settling and how it can lead to a life of mediocrity and unfulfilled dreams. She shares her own story of how she overcame her fear of failure and started living the life she was meant to live. She also discusses the cost of settling, both in terms of lost opportunities and lost time. Call to A…

Are you ready to reinvent yourself? In this episode, we'll discuss how to change your identity and create the life you want. We'll cover topics such as: The power of Identity and how it affects your life How to identify your current identity and what's holding you back If you're ready to take control of your life and create the future you desire, t…

We're diving into a common human tendency: comparing ourselves to others. It's easy to feel inadequate when we notice what others have achieved or how they look. But here's the thing: comparing rarely brings happiness or fulfillment. Instead, it fosters self-doubt and insecurities. Join us as we explore ways to embrace our journey, define our own m…