Real life self help and mentorship unlike anything you’ve ever heard, with one goal, to help you develop unbreakable mental strength. When I woke up after they’d taken my lung, I was at rock bottom, and everyone bet against me. These are stories of my life, and my experiences that have brought me to where I am now. It doesn’t matter if you want to make money, save a relationship, change your fitness, or are just going through some sh*t, this is as raw and real as it get’s and this is where y ...
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The Iron and Infrastructure podcast, hosted by Jacob Emery. Each episode is a dive deep into the world where blue-collar work, weightlifting, and personal development intersect. In each episode, we discuss the connection between the physical strength built through labor and lifting, and the mental and emotional growth that comes with it. Whether you're a seasoned worker, a fitness enthusiast, or simply curious about the transformative power of these elements in everyday life, this podcast is ...
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Ep 31 - Dr. Trevor Bachmeyer's Inspiring Journey PART 2 | From Cancer Survivor to World's Greatest Success Coach
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Join Jacob in an inspiring conversation with Dr. Trevor Bachmeyer, a renowned fitness instructor, coach, and influencer. Born on March 25, 1973, Dr. Trevor has faced immense challenges, including surviving cancer in 2005 and undergoing major surgery in 2021 to remove a football-sized tumor and his entire left lung. Dr. Trevor is the founder of The …
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Top Fuel 5 | Episode 23 | The Power of Saying NO: Unlocking Your Full Potential
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In this episode, we dive deep into one of the most underutilized yet powerful words in the dictionary: NO. Learn how the ability to say no, without the need for explanation, can transform your productivity and overall life. Key Takeaways: Discover why "No" is a complete sentence and how it can simplify your life. Understand how saying no can help y…
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Ep 33 | Discovering Muscle Island with Cory Gregory | A Journey of Strength and Vision PART 1
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Welcome to another edition of the Iron & Infrastructure Podcast! In today’s episode, we are coming to you from none other than Muscle Island with the founder, CEO, owner, and creator of Muscle Island himself, Cory Gregory. @corygfitness Cory shares his insights on visualizing success, the journey of creating something never done before, and the imp…
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Top Fuel 5 - Your Relationship with Food: The Key to Health and Success
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In this video, we explore the powerful concept of our relationship with food. Do you view food as a treat or as fuel for your body? We discuss how celebrating with unhealthy choices can link accomplishments to bad habits and provide actionable advice on improving your nutrition. Topics covered: Food as a reward Celebrating with unhealthy choices Mo…
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WHAT WAS I AFRAID OF? - UNBREAKABLE AF PODCAST - EPISODE E064
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I needed control over my own life, and at the time, all I wanted to do was run and hide. I looked in the mirror and said "Who TF is this weak f**k looking at me?" and I hated myself. The problem was, I was waiting for someone to come save me from sh*t that only I could save myself from. I hobbled around the hospital room and started asking myself '…
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Ep 32 - Steven Nuener | From Adversity to Triumph: How Fitness and Mentorship Transformed Our Lives
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Welcome to another edition of the Iron and Infrastructure Podcast! Today is a special day for me as I have a remarkable guest, Stephen Nuener, sitting across the screen. Stephen may very well have superpowers, which we'll delve into later. He's not just any individual; he is a coach of mine from Strategic Coach, a visionary entrepreneur, and a co-o…
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For years, I tied my confidence to my abilities and outcomes. However, through personal development and mentorship, I've learned that true confidence comes from intent and effort. When you focus on what you can control, your confidence grows, regardless of the outcome. Learn how to measure your confidence on today's Top Fuel 5.…
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HOW TO ACHIEVE MENTAL TOUGHNESS - UNBREAKABLE AF PODCAST EPISODE 60
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Every minute is a test, and life is a series of endless tests and obstacles. Missing a rep or quitting sets a lower standard and makes it harder to reach the next level. Focus on one rep, one minute at a time, and constantly raise your standards. Never miss an opportunity to push yourself and overcome challenges. "Every minute is a test, a mental t…
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Do you think Macro or Micro? Are you thinking big picture or small picture? Learn to navigate your priorities in this weeks Top Fuel 5.
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HOW TO TOUGHEN UP! - UNBREAKABLE AF PODCAST E059
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People know what they're doing, they know what they're not doing. They also know what they need to do in order to get to where they want to go. Listen Never miss SpartanBy Trevor Bachmeyer
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Ep 30 - Robert Peavey | From Technician to CEO: Leadership and Success Journey
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In this episode, we feature Robert Peavey, a dynamic leader who has climbed the ranks from Technician to CEO over 27 years. Robert shares insights on his career journey, leadership experiences, and personal growth. We discuss his commitment to health and wellness, overcoming adversity, and his vision for an abundant life. Join us for an inspiring c…
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Top Fuel 5 - Create Opportunities With Life's Challenges
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This week's Top Fuel 5 I talk about perspective when facing adversity. We talk through how to simplify the opportunity to learn and grow, and how to overcome that sticking point when it hurts.
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Ep 29 - Dr. Trevor Bachmeyer's Inspiring Journey PART 1 | From Cancer Survivor to World's Greatest Success Coach
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Join Jacob in an inspiring conversation with Dr. Trevor Bachmeyer, a renowned fitness instructor, coach, and influencer. Born on March 25, 1973, Dr. Trevor has faced immense challenges, including surviving cancer in 2005 and undergoing major surgery in 2021 to remove a football-sized tumor and his entire left lung. Dr. Trevor is the founder of The …
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GOD'S A BAD ASS (HIGH STANDARDS & YOUR BELIEF) - UNBREAKABLE AF PODCAST E058
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UNBREAKABLE AF EPISODE 58 Take responsibility for your life and create strong habits. Set high standards and be a leader in your own life. Change your habits, beliefs, and conduct to create the life you desire. Maintain your health, financial freedom, and a strong marriage. Stop making excuses and take action. High standards and personal responsibi…
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This week on the Top Fuel 5, I talk about The Mountain. The point of the mountain, is who you become, is who you are willing to be to accomplish what you desire in life. You don't need the mountaintop, you need the joy in the journey.
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This week on The Iron & Infrastructure Podcast we have an inspiring story from Alex Baldridge. Alex is a 5-year Correctional Officer and the founder of Baldridge Health & Fitness LLC, where he helps people inside and outside the walls take control of their health and mental toughness. His journey from unhealthy habits and low income to being one of…
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On this week's Top Fuel 5 I talk about positivity. A lot of people overthink and run to the worst possible outcomes. Learn how changing your thinking and perspectives can change your life and how you perform day to day.
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This week on The Iron and Infrastructure Podcast, I talk about "are you willing?". What are you striving for, what do you want in life? Are you willing to sacrifice, are you willing to do what you need to do to get there?
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You Let Them Watch You Do It - Unbreakable AF Podcast E057
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It is our duty to be positive role models for children and teach them through our actions. Personal accountability is crucial for personal growth and success. We should strive for excellence and not settle for mediocrity. The influence of social media and society's low standards can negatively impact our lives. We need to prioritize our health and …
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Top Fuel 5 - Journey To The Next Destination
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This weeks Top Fuel 5, I talk about the Journey To The Next Destination. When you get out of bed everyday, do you know your purpose? Do you know what and why you're doing everything in your day to day life? Figure out how to create purpose and forever change your life, your familys life, and so many others.…
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Episode 26 - What I've Learned Starting a Podcast
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This week of The Iron and Infrastructure Podcast, I recap what all I have learned from starting the podcast. From the very first episode with no clue what to expect, I share my biggest takeaways that you can apply in your day to day life.
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This week's Top Fuel 5, I talk about my experience and what I leanred training at Westside Barbell. From being along side George Halbert, starting ranked at the bottom, having a team around you can change your life. You just have to take the leap.
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I KEEP LOSING CONTROL!! - UNBREAKABLE AF PODCAST E056
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Our thoughts have a significant impact on our lives and the reality we create. Taking control of our thoughts and beliefs is essential for personal growth and success. We should challenge the idea of being realistic and instead believe in our own possibilities. Accountability and responsibility are crucial for creating the life we desire. Practical…
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On this week's episode of The Iron and Infrastructure Podcast, I talk with Ryan Henry. Ryan is a 3rd generation, award-winning, driven visionary Entrepreneur. Ryan is obsessed with helping entrepreneurs get everything they want from their businesses and breaking through the ceiling so they can go to the next level.…
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This week's Top Fuel 5, I talk about Who Not How. This concept comes from the book Who Not How by Dan Sullivan. Are you asking how you will get there, or who will help you get there?
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This week on the Iron and Infrastructure Podcast I talk about problem solving. Follow along as I share my step by step guide to get you through all of your problems.
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This week's Top Fuel 5 is Logic Vs Emotion. When is the right time to use logic, and when to use emotion? People don't always need solutions, sometimes, they just need you to listen.
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MONEY MISTAKES & HOW TO AVOID THEM - UNBREAKABLE AF PODCAST E054
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Audience Questions Episode 1 In this episode, we hit various money mistakes and misconceptions and how to avoid them. Takeaways Money is a neutral tool and its value is determined by how it is used. Paying off your house may not be the smartest financial decision, as it limits your ability to use that money to make more money. Understanding your fi…
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This week on the Iron & Infrastructure Podcast, we are taking it back to when I had the opportunity to be on the Entrepreneurial Leap Podcast. From shovel to CEO, I talk about my entire journey of becoming an entrepreneur.
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This week on Top Fuel 5, I talk about the importance of having a team around you. Going through personal experiences and how having the right people around impacted my success.
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On this week's episode of the Iron & Infrastructure Podcast, I join The Roundtable Podcast for a Q&A. I talk about navigating life through business, fitness, being a dad and more.
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On This week's Top Fuel 5 we talk about the impact that taking action and making a decision can have on your day to day life. Learn the poweful opportunities you can take to become successful.
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ONLY AMATEURS ASK FOR GUARANTEES - UNBREAKABLE AF PODCAST E051
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We hit the importance of taking risks and avoiding the need for guarantees in life. Most people have a tendency to create lists and make excuses instead of taking action. I go over the power of positive self-talk and the consequences of worrying and why I encourage embracing risks and making decisions without seeking perfection and emphasize the va…
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On today's episode of the Iron and Infrastructure podcast, I am joined by the Founder of Superpowers and Here Homes, Ryan Cassin. Ryan has had many great accomplishments and shares insight on daily routines, overcoming perfectionism, along with the steps and mindset necessary to achive big ambitions.…
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On this week's Top Fuel 5 we talk about being the man in the arena. Are you in the arena, or are you the critic from the sidelines?
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YOU DON'T NEED A REST DAY - UNBREAKABLE AF PODCAST E050
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In this episode, I challenge the idea of rest days in training. I share personal anecdotes and examples of hard work to argue against the need for rest days. I dismiss the concept of overtraining and emphasizes the importance of pushing one's limits. I also criticize the judgment and negativity prevalent on social media. I conclude by encouraging l…
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On this episode of The Iron & Infrastructure Podcast we have the producer, Tyler Tredway. He takes over the mic, putting Jake in the hot seat. Learn about Jake's journey, how he got where he is today, and all about his life aspirations.
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Discover the power of Cleaner Law and how it transforms your mindset towards success. Learn to be relentless, confident, and overcome negativity. Unleash your winning potential and acheive your goals with Cleaner Law.
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On this episode of the Iron & Infrastrcuture Podcast we have my good friend, Dr. Dan Fosselman. Dan is an integrative medicine provider with a focus on lifestyle and performance medicine. He received his Bachelor of Science degree in Biochemistry and Neuroscience from Denison University and his Doctorate of Osteopathic Medicine from Lake Erie Colle…
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Top Fuel 5 -Grandma & Grandpa Emery's Impact on my foundation
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Where are you at in life and where do you want to be? On this weeks Top Fuel 5, I reflect on the impact Grandma and Grandpa Emery had on my foundation. We talk about hard work, morals, putting family first, facing challenges and more.
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WHY I TAKE EVERY RISK POSSIBLE - UNBREAKABLE AF PODCAST E048
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Listen! In this conversation, The Spartan discusses the mindset and behaviors that hold people back from achieving their goals and living fulfilling lives. He emphasizes the importance of taking risks and overcoming the fear of failure and success. The Spartan challenges listeners to question their biases and make decisions based on their desired o…
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On this episode of the Iron & Infrastructure Podcast, CoryG talks the Pack A Lunch mentality. What does it mean to pack a lunch and how can that help you separate yourself? Tune in and find out how push yourself to the next level.
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I've always trained early in the morning to focus on the personal development and better myself for the day. Since joining the #4AMCREW, a light has switched. Found out how the #4AMCREW has helped revolutionize my life.
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HOW TO START YOUR BUSINESS PART 2 - UNBREAKABLE AF PODCAST E047
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This is part 2 of starting your online business. JOIN THE INNER CIRCLE HERE https://spartanarmy.typeform.com/InnerCircle The best advice I can give you is take all the money that you get in the beginning and dump it right back into your business. Keep taking your product or your service and upgrading it nonstop until it becomes so good that you bec…
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On this episode of the Iron and Infrastructure Podcast we have my good friend Murphy Smart. From Colorado to Ohio, Murphy tells his story of searching for success, discusses taking risks while enjoying the journey & more!
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WHY I STARTED COACHING (Bonus, How to Start An Online Business Part 1) - UNBREAKABLE AF PODCAST E046
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I get asked all the time "Why did you start coaching?" The same reason I started SmashweRx and Body Hacks. Being the recipient of bad coaching (two of them, one clown chiro coach and one online coach), and just like the other two companies we started, instead of looking for the best, I became the best. I built 3 successful companies BEFORE I began …
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Top Fuel 5 - Understanding Accomplishments
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On this episode of the Top Fuel 5, we're talking about accomplishments. Not the ones that you can feel, the intangible ones. The ones that can only get to you provided on your journey. Learn how I to view the bigger picture and appreciate the small wins along the way!
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On this episode, we have my good friend Rob Dube. Rob co-founded ImageOne, he is the visionary at the Ten Disciplines Coaching program which helps entrepreneurs master their inner world. With emphasis on mindfulness, Rob helps entrepreneurs lead fulfilling and impactful lives. Don't miss this episode!…
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The definition of pursuit is the action of following or pursuing someone or something. What is the deciding factor behind your pursuit? What steps are you moving forward with to make your dream a reality? Find the real reason to help you pursue your dreams and use this as an action plan to help you get there!…
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WHY WOULD YOU WANT TO BE OVERWEIGHT? YOU DON'T - UNBREAKABLE AF PODCAST E045
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Why would you ever want to be overweight? Why would you ever want to be broke? Why would you want to be alone? You don't, you don't This episode goes over why a lot of people give up Never Miss SpartanBy Trevor Bachmeyer
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