Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with th ...
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Nancy Campbell speaks personally to you from her home to yours. She shares about life in her home and on the “Hilltop” where lots of their family live, including Serene and Pearl of Trim Healthy Mama. But mostly, she shares truth and treasures from God’s Word about home, family, and motherhood. God’s way is the exciting way. It is LIFE TO THE FULL which you will discover as you listen to her podcasts.Nancy Campbell has been writing and speaking on biblical marriage, family, and motherhood fo ...
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Bonus Series 11: Stop Waiting On Your Husband To Change In Order For You To Be HAPPY With Laura Doyle!
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For more resources about Laura Doyle visit : https://lauradoyle.org/trim Laura Doyle Bio New York Times bestselling author Laura Doyle was the perfect wife . . . until she actually got married. When she told her husband how to be tidier, more romantic and more ambitious, he avoided her. So she dragged him to marriage counseling, and nearly divorced…
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Ep. 378 Set Yourself Up With Great Eating Habits For Life
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Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! Thi…
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Episode 306: IS THERE A BETTER WORD THAN “KIDS”? Part 8
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Today we finish the last P of training our daughters to be royalty. And also, the last three of the 20 different words that God calls our children! God has so much to tell us about our children in His Word. Don’t miss it.By Nancy Campbell
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Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! Thi…
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Episode 305: IS THERE A BETTER WORD THAN “KIDS”? Part 7
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I continue sharing what it means to raise princesses. God gives us six words beginning with P from Psalm 144:12. What else does He say about them apart from being princesses?By Nancy Campbell
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Bonus Series 10: Ditching Fear Mentality with Lisa Bevere
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Lisa Bevere is an internationally known speaker and the New York Times bestselling author of Fiercely Loved and Lioness Arising (among others). Buy her books here: https://www.amazon.com/stores/Lisa-Bevere/author/B001IGJPTC?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true She also co-hosts “Conversations with John & Lisa Bevere Podcast” …
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Ep. 376 Empowering Your Baby's Future: The Transformative Impact of Healthy Eating and Exercise for Moms
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Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! Thi…
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Bonus Series 9: Top 5 Tips For "The Age of Ozempic"
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Episode 304: IS THERE A BETTER WORD THAN “KIDS”? Part 6
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In this session we talk about raising daughters—daughters who are trained and fit for a palace!By Nancy Campbell
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Ep. 375 Become A Master Of Your Health Journey With These Tools…
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Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! Thi…
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Episode 303: IS THERE A BETTER WORD THAN “KIDS”? Part 5
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Do you have sons? Today we talk about raising princes for God. We also look into God’s word to sea some of the great things that were accomplished by young men in their teens.By Nancy Campbell
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Ep. 374 Am I Struggling With Weight Because Of My Age?
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Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! Thi…
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Episode 302: ANOTHER JANUARY 6 VICTIM, Part 2
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Rebecca Lavrenz continues her story today and now we wait to hear her outcome.By Nancy Campbell
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Bonus Series 8: How To Be Crunchy Without Being Toxic- with Emily Morrow Author of "Really Very Crunchy"
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Emily Morrow is the creator of Really Very Crunchy whose sketch comedy videos about being a crunchy mom have gained millions of followers and over two billion views.Before launching the Really Very Crunchy channel, she spent the prior decade delving into all things “crunchy”… from food to chemicals in household products to lifestyle… you name it an…
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Ep. 373 Debunked: Does A Plant Based Lifestyle Battle Cancer?
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Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! Thi…
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Today I introduce to you Rebecca Lavrenz. She is on her way to Washington DC for her court trial. On January 6 Rebecca, a great-grandmother drove all the way from Colorado for the Rally. In the afternoon she noticed people walking into the Capitol so she followed them in. She walked around for 10 minutes and walked out! Later she was arrested by th…
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Bonus Series 7: Dispelling Urban Food Myths with Joel Greene
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Ep. 372 Unleashing the Unknown Powers of Sleep
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Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! Thi…
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Episode 300: IS THERE A BETTER WORD THAN “KIDS”? Part 4
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Why does God call our children "olive plants"? And we begin talking about how God wants us to make "princes in all the earth."By Nancy Campbell
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Ep. 371 Optimizing Workouts: Are You Losing Muscle Mass Unknowingly?
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Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! Thi…
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Episode 299: IS THERE A BETTER WORD THAN “KIDS”? Part 3
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Check out more names that God delights to call our children. Yes, they are better than the word "kids."By Nancy Campbell
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Bonus Series 6: Optimize Your Health & Embrace Your Physiology with Dr. Stacy Sims!
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Ep. 370 The Key Reasons Self Care Is Important For Yourself and Your Relationships…
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Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! Thi…
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Episode 298: IS THERE A BETTER WORD THAN “KIDS”? Part 2
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We begin the descriptions God gives of our children in the Bible—Arrows, Blessings, Crowns, Enemy Silencers, Flourishing Sons, Fruit of the Womb, Beloved Fruit of the Womb—and 13 more to come!By Nancy Campbell
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Ep. 369 Top 10 Benefits of Breathing You NEVER Knew...
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Episode 297: IS THERE A BETTER WORD THAN “KIDS”? Part 1
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If you’re in the groove, you most probably call them kids, without even thinking. It’s the norm and we all gravitate to the norm. But is it the best word? Check out this podcast.By Nancy Campbell
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Ep. 368 Plant Protein is Making You Miss out on this...
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The words we speak are our most powerful building or destroying tool. We continue talking today about the kinds of words that will make our homes HOME SWEET HOME.By Nancy Campbell
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Bonus Series 4: Separating Fact from Fiction: Understanding Estrogen with Dr. Lindsey Berkson
1:16:56
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Bonus Series 3: Revolutionizing Hormonal Optimization and Therapeutic Peptides with Jay Campbell
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Ep. 367 Beating Stage 4 Cancer- Find Hope with Arden’s Journey!
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Today, you are enjoying or enduring your marriage according to the words you have been speaking into it. The dynamics of your family life you are experiencing are what you have been speaking into it. What kind of words are you speaking into your home?By Nancy Campbell
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Ep. 366 Change Everything In Your Life With A Four Letter Word! Part 2
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Episode 294: SEVEN YEAR BATTLE WITH CANCER, Part 3
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Arden is now building back his body. Also beginning his new venture, along with Cal Calhoon, called UNDEFEATED MEN in order to encourage men to rise up in courage to face their challenges and difficulties. Go to undefeatedmen.com. Also on Facebook and Instagram.By Nancy Campbell
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Ep. 365 Change Everything In Your Life With A Four Letter Word!
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Episode 293: SEVEN YEAR BATTLE WITH CANCER, Part 2
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The story continues. God does an unbelievable miracle and Arden and Esther are blessed with little Gethsemane! Arden's body resists continuing cancer treatments and so they must face stem cell transplant. Esther publishes TRIM HEALTHY MAMA INDULGENCE.By Nancy Campbell
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Episode 292: SEVEN YEAR BATTLE WITH CANCER, Part 1
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You are dreaming of a honeymoon pregnancy! Instead you come home to find your husband diagnosed with Hodgkin's Lymphoma! The heartache and battle begins! Arden and Esther Allison share their story of Arden's seven-year long battle with cancer.By Nancy Campbell
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Bonus Series 2: Is your Plant Protein Actually Working for You?
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Ep. 364 The MOST POWERFUL Way To Build Lean Muscle!
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Ep. 363 Shocking Health Consequences of Neglecting Your Health in Your 20s!
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We continue discussing the question of whether we do what is right or what makes us happy? What does the Bible have to say?By Nancy Campbell
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Bonus Series 1: Expose the Untold Secrets with The Thyroid Fixer, Dr. Amie Hornaman!
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Ep. 362: New Secret About YOUR Hormones Revealed!
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“Do we do what makes us happy? Or do we do what is right?” What is the correct way? We know our three “inalienable rights, that among these are life, liberty, and the pursuit of happiness.” What did the founding fathers mean by “the pursuit of happiness.”By Nancy Campbell
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Ep. 361 You will FAIL if you make ______ your New Year's resolution!
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Another life is taken prematurely. They took away every chance he had to survive. Becky Leski joins me today to tell the story of her physician husband and how he died at the hands of the medical profession.By Nancy Campbell
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Ep. 360 How to Deal with Flatulence in your Relationship
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Have you dedicated your temple (your body) to the Lord? Have you dedicated your home to the Lord? What about your children? To "train" your children means to "dedicate them to His service." Check it out.By Nancy Campbell
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Ep. 359 The REAL reasons why SUGAR is so bad for you…
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