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Books, Beach, & Beyond

Elin Hilderbrand, Tim Talks Books, N Magazine

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Join Elin Hilderbrand, #1 New York Times bestselling author of 30 titles and the “Queen of the Beach Reads,” and Tim Ehrenberg, creator of the popular Tim Talks Books, as they talk shop and host spirited discussions with special guests from bestselling and internationally recognized authors, to publishing industry insiders, to local island legends who feature prominently in Hilderbrand’s prolific Nantucket stories. From what it’s like to take a book to the screen to the intricacies and intim ...
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Triple B‘s Podcast is a couple of blue-collar bros getting together having conversations on life‘s issues and discussing each others opinions and beliefs. Our goal for this podcast is to help anyone out there who has ever felt their opinion or beliefs were never taken into consideration.
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Breast Cancer Stories

Kristen Vengler & Eva Sheie

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Breast Cancer Stories is about what happens when you have breast cancer, told in real time. Whether you’ve just been diagnosed with breast cancer or love someone who has, this podcast is here to help you through the shock of diagnosis and treatment. After her mother died, Dr. Tita Gray found a lump and called her doctor at UCLA, but the earliest appointments were two months out. She frantically called around for a doctor who could get her in ASAP for a biopsy. Luckily, St. Mary's in Long Bea ...
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NEW: Get Your FREE Perfect Podcast Planner & Action Guide Here: https://AskStevie.show. An “Ask Me Anything” Podcast fueled by listener-submitted questions. Fresh 7-minute episodes every day by 9am EST. Epic morsels of bite sized insights, actionable answers, & honest feedback based on your very own questions. Nothing is off limits: Current Events, Self Improvement, Alternative Health, Entrepreneurship, Spirituality, Real Life Stories, & more. Submit your question now at https://AskStevie.show.
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Christian women looking to lose weight, sleep better, and regain energy! Discover proven strategies with Dr. Tabatha (a triple board-certified physician). Dr. Tabatha illuminates the gaps in conventional gynecology while empowering you to navigate your health issues with confidence and faith. Grounded in a Christian perspective, she delves into the latest insights from the worlds of wellness and functional medicine, exploring topics such as the microbiome, environmental toxicology, nutrition ...
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Game Dev Advice: The Game Developer's Podcast

The HP Video Game Podcast Network - John JP Podlasek

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+30 year game industry veteran John "JP" Podlasek interviews game designers, programmers, producers, artists, arcade owners, writers, CEOs and others about game development. Experienced or aspiring game developers alike will find useful, thought-provoking, and sometimes funny advice from others in the game industry. Find info at gamedevadvice.com and subscribe now!
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SoundDiego

NBC 7 San Diego

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The world of music with a San Diego slant: The SoundDiego Podcast brings the NBC 7 TV show and music platform to online life with an exploration of the community local musicians and music fans — and touring acts headed San Diego’s way — live and breathe in, from the moment they order their breakfast burrito to the time they call it a night at the Casbah. Host Dustin Lothspeich is a San Diego Music Award winner and longtime chronicler of the weird and unforgettable scene and will plug you in ...
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Not many people are built to last in the music industry of today. It is even harder if you are a rapper. One can't simply rely on skill anymore; you have to be dedicated to the daily grind and able to master writing catchy club anthems without losing one's street image. Wispers is truly one of a dying breed. Since starting Code of Silence Entertainment (C.O.S. Ent.) in 2003 Wispers has caught the ear of industry heavyweights such as DJ Sickamore, OG Ron C, Riggs Morales & Jon Gottlieb thru t ...
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Dave Faulkner joins the show ahead of the Hoodoo Gurus gracing Bendigo! Cogho & Jules chat everything from rockstar routines (that, spoiler, are different in 2024) to finding themselves in a talent show! Plus, Cogho's not sold on why anyone would go to the snow. See omnystudio.com/listener for privacy information.…
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Tita's latest MRI shows her tumor is shrinking. She's planning a butterfly tattoo after her double mastectomy to symbolize her metamorphosis. She shares what keeps her strong and optimistic: a job focused on helping others and a supportive circle of friends and family. She believes the key to staying positive is surrounding yourself with people who…
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Does BHRT (bioidentical hormone replacement therapy) always work? Does it really reverse your hormonal symptoms? Or is there something else causing your midsection weight gain, hot flashes and mood swings? This is an episode that every woman over 40 needs to listen to. BHRT is only one piece of the puzzle. There is something else most women need to…
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Turns out setting multiple alarms is awful for your health, yikes! Jules has heard a hack of how to get up WITHOUT an alarm. Cogho doesn't rock his wedding ring and turns out Central Victorians don't either. Plus, Robbo talks Dusty & Tomahawk hanging up their boots. See omnystudio.com/listener for privacy information.…
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Claire Lombardo is the best-selling author of The Most Fun We Ever Had (the April 2024 Reese’s Book Club pick) and the recently released Same As It Ever Was. We start with Claire’s origin story, her social work and family therapist background, as well as her time at the Iowa Writer’s Workshop. Claire discusses teaching writing classes, point of vie…
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Tita’s white blood count drops so low she has to reduce her chemo infusions to every other week. Zarxio injections and immunotherapy help keep it in a healthy range. The new schedule extends her treatments through May, leaving her mentally drained. Always perceived as strong and optimistic, it’s tough to be in tears. Empathy from her doctor is a hu…
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Did you know that you have your own Holy Trinity? Your mind, body and spirit are like God, Jesus and the Holy Spirit. All three are connected and working together to create this sense of who you are. Many women tend to focus on one or two, but not all three! God wants you to nurture all three. Learn why fasting may be the super tool that can help y…
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This is the last time Jules will ever do something nice for Cogho... Plus, we chat losing the ring, musical superstars & cross live to a (very legitimate) French correspondent, Francine La France for all the Paris action! See omnystudio.com/listener for privacy information.By Triple M Bendigo 93.5
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Feeling worse than usual and suspecting her chemo dosage might be too high, Tita asks her doctor for another mammogram and ultrasound to check visually for signs of cancer. Dismayed to find out she needs two more months of chemo than expected, she schedules an appointment with a surgeon to discuss whether a double mastectomy can remove any remainin…
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Fasting is your superpower! Fasting isn't just about food—it's about connecting more deeply with God, cultivating mental resilience, and empowering yourself physically and spiritually. In this episode we're diving deep into the power of fasting combined with faith. Prepare to experience an incredible transformation that aligns your body, mind, and …
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What weather conditions did you play sport in? What expensive hobbies do you have? Plus Cogho & Jules are joined by the awesome Melissa Asta from 'No More' Domestic Violence rally in Bendigo & Tim McKern who's walking from Canberra to Bendigo for mental health! See omnystudio.com/listener for privacy information.…
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Steven Rowley is the best-selling author of Lily and the Octopus, The Editor, The Guncle (Winner of the Thurber Prize for American Humor), The Celebrants (a Today Show Read with Jenna Book Club pick) and the recently published, The Guncle Abroad. Steven begins with his writing talents as a child through his publishing journey to his status as bests…
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Hey ladies, welcome to the newly renamed podcast, "Fast to Faith: Weight Loss and Hormone Support for Women Over 35." Previously known as "The Gutsy Gynecologist Show," the podcast name change is fueled by your requests, and I'm ecstatic to help you navigate your incredible health journey. I'm Dr. Tabatha, and let me tell you, you're in the right p…
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After her second triple infusion of chemo, Tita is feeling worse than ever—no appetite, headaches, achy joints, the whole side effect shebang. The silver lining is that her oncologist can no longer find the lump. She checks herself regularly, hoping it stays gone. Emotionally drained, she cuts all her hair off herself and thinks through her reasoni…
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Chocolate Starfish frontman Adam Thompson swings by ahead of their Bendigo tour, Jo Lithgo from Bendigo Cycles amazes us with a bikeriding scavenger hunt for a worthy cause and Cogho & Jules hear your gross schoolbag finds ahead of the new school term. See omnystudio.com/listener for privacy information.…
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Triple negative breast cancer means aggressive chemo, and for Tita, dealing with everyone else's worry on top of it is too much. With her first chemo session completed, she's determined not to let cancer overshadow her gratitude for the good things in her life. After her mom's death and some family issues, Tita found a lump in her breast, leading t…
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We're baaack! Cogho & Jules reflect on their vastly different holidays - both seeing strange sights on their week off. Forget Paris 2024, Cogho's invented a much more attainable way for the everyday Joe to nab a gold medal. And Kyneton superstar Taylor Sheridan joins the show mid-tour! See omnystudio.com/listener for privacy information.…
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In this episode, I speak with Ben Kvalo, the Founder and CEO of Midwest Games. Discover how Midwest Games focuses on supporting underserved developers in overlooked regions, aiming for a more sustainable industry, and learn about the upcoming MDEV conference. Ben shares his journey into the game industry, starting with his transition from radio to …
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Emily Giffin is the #1 bestselling novelist of Something Borrowed, Something Blue, and on shelves yesterday, The Summer Pact. Elin, Tim, and Emily dissect their college experiences and friendships, and similar to the plot of The Summer Pact, how those relationships are some of the closest you can have in your lives. They segue into the underlying t…
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Following the loss of her mother and some traumatic family drama that came with it, Dr. Tita Gray discovered a lump in her breast. Scared but determined, she moves quickly to get a biopsy and finds out she has breast cancer. Further scans show it’s worse than initially thought, so her doctor recommends aggressive chemo ASAP. Links How Not to Die by…
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Cogho & Jules catch up with Bendigo Foodshare CEO Michelle Murphy on their new Golden Square site, word up the adults on Hargreaves Mall's pop up ice skating rink and find out how human Dr Nick Coatsworth from Do You Want to Live Forever? really is! See omnystudio.com/listener for privacy information.…
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The results of Kristen's PET scan showed two lymph nodes lighting up, one in the gastro-hepatic area of her abdomen and the other in the lining of her esophagus. While it could just be inflammation, Dr. Ali wants her to see a gastroenterologist but the earliest appointment is almost two months away. Puzzling through the scenarios (as if she has a c…
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Emma Straub is the New York Times best-selling author of This Time Tomorrow, All Adults Here, The Vacationers, and Laura Lamont’s Life in Pictures. Elin and Tim dig in deep on being the daughter of novelist Peter Straub, growing up in New York City, her writing education and origin story, debut novels, time travel (Elin, Tim, and Emma travel back t…
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Do you ever feel like your toughest critic? Join me as I sit down with Marla Mervis-Hartmann, an inspirational body image expert and the creator of "Love Your Body, Love Yourself." In this episode, we explore the hidden struggles of emotional eating and the surprising first steps towards conquering it. Join us as we uncover the secrets to transform…
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After a fun introductory episode, Season 2 of Books, Beach, & Beyond officially begins with award-winning actor, entrepreneur, producer, and designer Sarah Jessica Parker. Elin, Tim, and SJP shine a light on SJP Lit, the collaboration with Zando and her new imprint that publishes thought-provoking, inclusive, and big-hearted stories which include A…
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Did you know that couples share a significant portion of their gut microbiome? We're celebrating Father's Day with a special focus on men's health and how it impacts women's health. In today's episode, we're diving deep into how men's health can affect the women in their lives. In fact, most couples share around 30% of the same gut microbiome! So, …
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In this episode, I spoke with Billy Basso, the sole developer behind the hit indie game ANIMAL WELL. Discover how he began working on the game as an after-work hobby 7 years ago, and his vision for creating a lush, 2D Metroidvania experience where players explore underground caves, solve puzzles, and encounter creatures with minimal guidance. Billy…
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Welcome back into the studio with your hosts of Books, Beach, & Beyond, Elin Hilderbrand and Tim Ehrenberg, for an incredible introductory episode of Season 2. The episode is a quick catch-up with Elin and Tim… where they traveled this winter and what they’ve recently been reading and recommending. The two then dive into Swan Song, Elin’s final Nan…
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From strip teases to sending photos to the wrong person, there's never a dull week on the show... Jules wants to warn Bendigo Showgrounds they have a drama on their hands this weekend & Cogho is patriotic about a local nomination! See omnystudio.com/listener for privacy information.By Triple M Bendigo 93.5
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After a fiasco in Escondido involving multiplying rodents and toxic air quality, Kristen’s on the move again. The pulmonologist found ground glass lungs and an enlarged heart, then Dr. Ali found an enlarged lymph node between her liver and stomach and asked for a PET scan. With recurrence always lurking, we play the old, familiar waiting game. ====…
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Did you know that 96% of Americans are deficient in iodine? Today, Sara Banta joins me to discuss the importance of iodine in our lives. We discuss why most people are deficient in iodine and the impact iodine has on your health. You're going to be excited about iodine after listening to this episode! You’re going to hear more about: The correlatio…
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Cogho's lucky to be alive after his physical feat somewhere in Bendigo... is it very relaxing? Jules can't say the name of a bridge in Golden Square but she's not alone with tricky words to say! And will the trend of buying "dumb phones" instead of smartphones hit the studio? See omnystudio.com/listener for privacy information.…
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Australia's Biggest Morning Tea is on Thursday, and two local businesses are teaming up to raise funds for the Cancer Council! Also this week: the Victoria Eagles Gridiron team head to Tom Flood Sports Centre, learn about this year's Family Fun Day in Kangaroo Flat, and in Where to BendiGO?, Em goes behind the scenes with Bendigo Walking Tours. See…
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Is your sleep impacting your hormones? In today's episode, we're diving deep into the impact of sleep on your hormones. Joining me is Dr. Peter Martone, who brilliantly emphasizes the crucial role of the vagus nerve and the health of your autonomic nervous system. Many health issues stem from vagus nerve dysfunction and an overactive sympathetic ne…
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Poor Cogho's suffering from an online order stuff up and so are Central Victorians! Injury prone Jules has brought in some show and tell. Aaaand, local singing superstar Kate DeAraugo is performing for a great cause! See omnystudio.com/listener for privacy information.By Triple M Bendigo 93.5
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