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triumphstrength

Everyday Athlete Podcast

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Triumph Strength and Conditioning - Home of CrossFit Accretion holds our tight-knit community above everything else. Sure you'll find Florence's most highly trained coaches under this roof, but you'll also find our members going out of their way to welcome and support new clients and each other. We pride ourselves on making our box a clean place where you can obtain the guidance you need to begin changing your life forever. Our functional and intense workouts are unmatched, and when paired w ...
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Jamison Torok of The Jamison Project stopped by Triumph Everyday this week. We discuss Jamison's accident, his recovery, diving into his current rehabilitation routine and how his outlook has shifted the focus in his life. You can check him out at any or all of your favorite online channels… • www.thejamisonproject.com• https://www.facebook.com/the…
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Allana was an original member of CrossFit Umph, before it became Triumph Strength and Conditioning. She has had physical, emotional and mental transformations from CrossFit and has become an advocate for sharing her experiences as well as helping others. Whether through getting her Medical CrossFit Level 1 or guiding women through pregnancy and fit…
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We've known Haley for some time now and she agreed to sit down with us over her break for the holidays back home. Between playing volleyball as a young athlete to coming to the end of her time studying to become a pharmacist at Bama' health and fitness has always been at the forefront of Haley's life. Check this week's Triumph Everyday out as we di…
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Emmet Freeman stops by the Triumph Everyday podcast this week. He took a minute out of his schedule of becoming a pilot to talk about his story. During high school Emmet had some pretty serious health issues he had to deal with, making him grow up a lot faster than most of us had to. See how this has shaped him in his college years and how it's cha…
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Special guest Joe Schroer of greenstems.org is our guest this week on Triumph Everyday. Joe is fighting the good fight by not only getting kids acquainted with nature, but working closely with schools and other organizations to show how our food is grown and creating more sustainable practices for local communitiesDon't forget to subscribestitcher.…
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Welcome to this week's Triumph Everyday. This week our guest is Blake Evans, owner of CrossFit Blue Ash. We talk to Blake about finding fitness at an early age, the difficulties of owning a small business with two young children and the importance of community in every aspect of your life. Make sure to subscribe!https://soundcloud.com/user-4939135h…
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