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Hey you—yeah, you 👀 Looking for an escape? Maybe just an hour to laugh, cry, roll your eyes, or finally have a minute to yourself? What about feeling feminine? Say no more that’s why the color pink is riding in the front seat, because “pink is not just a color it's a state of mind”! Thanks Audrey Hepburn for that quote! Welcome to Truth & Pink—the unapologetic new podcast where midlife women get loud, real, and a little messy. We’re Sarah & Channa, born in ’79—proud Gen X with a dash of Xenn ...
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Merry Christmas and Happy Chanukah from all of us at Truth and Pink! Share your traditions with us, let us know your favorite thing about this time of year! XOXO Truth & PinkBy truthandpink
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Truth babes, we’re backkkk for Truth & Pink Episode 13 and it kicks off exactly how you’d expect: with Sarah and Channa play-fighting over… a turtleneck. 😂🖤💗 Apparently Chann’s still recovering from the turtleneck slander, and the Instagram poll is sitting at a chaotic 50/50 split, which obviously leads to “let me go vote real quick” energy and acc…
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Hormones, Hype & HRT: Are We Being Played?
51:14
51:14
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Hey babes, welcome back to another chaotic, cozy week in the Truth & Pink universe. 💕 In this episode, Channa and Sarah grab the mic (and maybe a mood light or two) to drop some serious truth bombs about, the removal of the black box warning on HRT, and the tidal wave of misinformation flooding the wellness space. We start with the real talk: women…
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Truth Confessions, Holiday Vices and Hoarder Drawers 😈🎄
50:08
50:08
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In this episode of Truth & Pink, Sarah and Channa are back with full-on truth confessions energy—talking holiday chaos, questionable vices, weird emotional attachments to… boxes and peppermint hearts?!—and why this whole season is basically one big “20” in the 80/20 rule. From dropping trash TV (goodbye Mormon smut 👋) to re-recording an episode tha…
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Hey Truth Babes! Super short episode this week as we reflect, give thanks and look forward to the start of the holiday season! We will be back next week with a more traditional Truth & Pink episode! Until then be sure to like, subscribe and follow us and tell your besties!! XOXO Truth & PinkBy truthandpink
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Hangovers, Raves, Rare Mutations & Mormon MomTok… Oh My.
42:53
42:53
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In this week’s episode, your favorite duo Sarah & Channa are back with another pink-and-black rollercoaster of real talk, confessions, chaos, and comfort. From diabetes awareness to rave culture, from mom guilt to rare superhero gene mutations — we truly covered it all, babes. Buckle up. 💅🔥 Sarah kicks things off with her week full of virtual T1D c…
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We’re running on fumes and still showing up—because y’all deserve it. In this catch-up sesh we spill on probiotics vs. Primal Queen, nurse-life “spicy” mornings, Sarah’s Mount-Everest-in-Temecula 5K, Channa and rave season (sexy scrubs included), why Ragnar can wait (growth > ego), and the eternal battle between comfort and courage. Plus: planner f…
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Pink Lips, Black Hearts & Living Life NOW
53:43
53:43
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Sarah & Channa unpack real-life wellness: lip gloss vs. lipstick, why we’re “soggy” not perfectly crunchy, and our non-ad results with Primal Queen Liver (clearer skin, steadier energy, perimenopause support). We get honest about 12-hour shifts, the reset day, and the big mindset shift: stop waiting—be a participant in your life. We also dig into c…
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This week, Truth Babes… we went there. Yep, husbands, partners, and relationship real talk—grab your pink drink and maybe a pitchfork because this one gets spicy. 💅🔥 Channa kicked things off with a chaotic (and hilarious) surprise birthday party recap—balloons flying, boyfriend excuses, and sneaky hallway maneuvers straight out of a sitcom. Meanwhi…
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Pink Days, TSA Coffee Drama, and Finding a Healthier Groove
1:01:55
1:01:55
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Sarah is slaying her pink day while Channa owns a full-on “don’t-wanna” mood—and we’re keeping it real about both. Fresh off a mom–daughter adventure in Boston and Salem, Channa recaps the witchy sights, Cape Cod’s dreamy dune-lined beaches, lobster bliss, and… the great TSA Coffee Caper ☕️💥 (yes, a pat-down and a confiscated bag of beans—RIP, Blac…
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Bestie Energy: Boundaries, Grace, and Pink Joy (plus Salem prep!) ✨
51:49
51:49
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*****Correction*****Yes I said episode 3 so here is my correction it's episode 4 sometimes we make mistakes! XOXO Truth & Pink It's a fabulous pink day (with a dash of black 🖤) as Sarah and Channa dive into all things best-friend energy—grace, honesty, and the kind of ride-or-die loyalty that survives years, kids, and cross-country moves. Channa’s …
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Self-Care, Red Bottoms & Zero Guilt: Owning Your Glow at Any Age
47:47
47:47
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Ditching the Highlight Reel: Authenticity, “Cougar Puberty” & Real Life
47:27
47:27
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Hey Truth Babes 💖 We’re back! In our second episode of Truth & Pink we’re spilling even more tea, more laughs, and way more real talk. Channa and Sarah are still on a high from our whirlwind Vegas trip — golf shenanigans, themed steakhouses, kids who actually got along (hallelujah 🙌), and a water-glass mix-up that turned into the running joke of th…
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💖 Welcome to the very first episode of Truth and Pink! 🎉 We’re Sarah & Channa—two lifelong besties (30+ years strong 💕) who’ve been through all the messy, hilarious, chaotic, and beautiful stages of life together. From crazy adventures to raising kids, surviving perimenopause (aka cougar puberty 🐆🔥), and building careers—we’re here to bring YOU alo…
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Hey you—yeah, you 👀 Looking for an escape? Maybe just an hour to laugh, cry, roll your eyes, or finally have a minute to yourself? What about feeling feminine? Say no more that’s why the color pink is riding in the front seat, because “pink is not just a color it's a state of mind”! Thanks Audrey Hepburn for that quote! Welcome to Truth & Pink—the …
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