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Learn from Amazon executives how to apply Amazon's best principles and processes to grow your own business. Listen as Amazon's strategies, frameworks, and mechanisms are broken down in the personal experiences of senior Amazon leaders so that they can be replicated and applied in your work as manager, leader, entrepreneur, or digital innovator. As host of Think Like Amazon, Tyler Wallis, a former Amazon leader himself, takes you deep into conversations with business and technology leaders at ...
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Minus Three

Omaha Productions, ESPN, Dave Dameshek

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Hosted by Dave Dameshek, Minus Three provides you with the hometown edge, informed counsel and rare access to the best bets every week on the sports calendar. You’ll also get unique listener games and an unyielding focus on the Game of Life. Is Shek a homer? No. Is he aware of the built-in advantages of being at home? You bet.
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A Healthy Idea is a podcast solely dedicated to exploring the digital health space. We interview founders and early team members, to understand how technology and entrepreneurship are changing the healthcare space. All opinions made on A Healthy Idea Podcast are our own. Sign up to receive updates on new episodes, exclusive Q&A, and future giveaways. https://ahealthyideapodcast.com/subscribe Never want to miss an episode? Follow our LinkedIn page where we share digital health news and new ep ...
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Dave Dameshek, Eddie Spaghetti and special guest Tyler Dunne are here for a Thursday edition of Minus 3! The show starts with Shek and Tyler discussing if the Buffalo Bills will still control the AFC East, will Josh Allen ever win a Super Bowl, will the Aaron Rodgers experiment in New York work out and did the Steelers make the right call by bringi…
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Dave Dameshek, Eddie Spaghetti and special guest Geoff Schwartz are here for a Tuesday edition of Minus 3! The show starts with Shek and Geoff discussing the MLB All-Star game uniforms and who should start for the NL, plus Geoff’s favorite food show. Then they get into a potential Chiefs Three-peat, can the Lions reach the Super Bowl, will Dak Pres…
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Dave Dameshek, Kevin Hench & Eddie Spaghetti are here for a Thursday edition of Minus 3! The show starts with Shek and Spaghetti discussing the Edmonton Oilers forcing a Game 6 in the Stanley Cup Final vs the Florida Panthers thanks to Connor McDavid. Next, Hench talks about if the Minneapolis Lakers championships should count towards the Los Angel…
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Dave Dameshek, Kevin Hench & Eddie Spaghetti are together for a Tuesday edition of Minus 3! They get into the Boston Celtics defeating the Dallas Mavericks to win their 18th NBA title, which Minus 3 team will be the next to be crowned champion, would Dan Marino trade his career with Eli Manning and some bonus NHL Stanley Cup trivia! Learn more abou…
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Dave Dameshek, Eddie Spaghetti and special guest Joey Mulinaro are here for a Monday edition of Minus 3! They get into the all-time wide receiver tiers, can Aaron Rodgers at age 40 lead the Jets to an AFC title, predict Tyreek Hill’s season, bears vs lions and hyenas vs wolves and Joey gives wedding advice. Learn more about your ad choices. Visit m…
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Dave Dameshek, Eddie Spaghetti and special guest Joey Mulinaro are here for a Thursday edition of Minus 3! They get into the Pittsburgh Steelers extending Mike Tomlin, Russell Wilson having the QB1 lead over Justin Fields, where did Aaron Rodgers go, Tom Brady’s Patriots Hall of Fame ceremony & his future in the announcing booth and his baby daught…
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Dave Dameshek, Kevin Hench and Eddie Spaghetti are here for a Wednesday edition of Minus 3! Shek and Spaghetti start with assembling the ‘Wally Pipp All-Star Team’ and talking about Shek’s birthday. Next, Hench weighs in on the Jekyll and Hyde play of Jayson Tatum before Spaghetti reacts to the Florida Panthers taking a 2-0 series lead over the Edm…
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Dave Dameshek, Kevin Hench and Eddie Spaghetti are together for the Monday edition of Minus 3! They start with the Boston Celtics taking a 2-0 NBA Finals lead over the Dallas Mavericks and why Kyrie Irving’s behavior in the past is seemingly forgotten? Shek asks if teams should be allowed to forfeit games if they choose to do so? Shek also asks Hen…
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Dave Dameshek, Eddie Spaghetti and special guest Carmen Vitali are here for a Friday edition of Minus 3! They start with expectations for the Chicago Bears with Caleb Williams, will Justin Fields’ have a career resurgence, NFC North dome stadiums, Minnesota Vikings new all white uniforms, ranking the NFC North teams for 2024 & more weird facts! Lea…
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Dave Dameshek, Kevin Hench and Eddie Spaghetti are here for a Wednesday edition of Minus 3! They start with why it would be special to see Connor McDavid win the Stanley Cup, weird facts including the color orange was named after the fruit, wide receiver over/under props for players like Justin Jefferson and Marvin Harrson Jr. and Hench gives his t…
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Dave Dameshek, Kevin Hench and Eddie Spaghetti are together for the Monday edition of Minus 3! They start with Chennedy Carter of the Chicago Sky shoving Caitlin Clark to the floor and calling her expletives. The trio also gets into the Edmonton Oilers defeating the Dallas Stars in the Western Conference Finals despite getting outshot in Game 6. Ed…
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Dave Dameshek, Eddie Spaghetti and special guest Scott Pianowski are here for a Friday edition of Minus 3! They start with Scott discussing Bill Walton’s legacy before previewing the NBA Finals between the Boston Celtics vs Minnesota Timberwolves. Shek asks Scott which athletes should be in their respective Hall of Fame but aren’t and Spaghetti tal…
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Dave Dameshek, Kevin Hench and Eddie Spaghetti are here for a Wednesday edition of Minus 3! They start with Eddie Spaghetti’s reaction to the New York Rangers dropping Game 4 to the Florida Panthers. Then Shek asks Kevin Hench questions like better player: Luka Doncic or Larry Bird, better Celtic: Jayson Tatum or Jalen Brown and what is the best ba…
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Dave Dameshek, Kevin Hench and Eddie Spaghetti are together for a Monday edition of Minus 3! They start off the show by remembering Bill Walton before getting into the Boston Celtics advancing to the NBA Finals and the Dallas Mavericks on the verge of sweeping the Minnesota Timberwolves. Hench crushes NBA referees yet again, everyone rejoices that …
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Dave Dameshek, Martin Weiss and Eddie Spaghetti are here for a Friday edition of Minus 3! They start off the show with Shek mentioning this is his “flu-game” and a quick discussion on pants. They do move into sports by getting into Lamar Jackson’s weight loss, do the Dallas Mavericks have the best backcourt of all-time, softness in the NBA and Spag…
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Dave Dameshek, Kevin Hench & Eddie Spaghetti are here for a Wednesday edition of Minus 3! They take a very early look at the NFL Week 1 spreads, why the NFL MVP race is basically just quarterbacks, who Spaghetti is picking between the Rangers vs Panthers and Stars vs Oilers and a story from Hench on the late Dabney Coleman. Learn more about your ad…
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Dave Dameshek, Kevin Hench & Eddie Spaghetti are together for the Monday edition of Minus 3! The show starts off with Hench joking how he and Spaghetti sacrificed the Boston Bruins and New York Knicks so that the Boston Celtics and New York Rangers could advance. Next they talk about the Minnesota Timberwolves 20+ point comeback win over the Denver…
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Dave Dameshek and Eddie Spaghetti are joined by special guest Mark Kaboly who is back for a Friday edition of Minus 3! The show starts off with Shek and Spaghetti discussing Tom Brady regretting doing the Netflix Roast and why it’s a bad look for TB12. Next, Mark joins to power rank the AFC North teams, predict which AFC playoff team will underperf…
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Dave Dameshek, Eddie Spaghetti and special guest Mark Kaboly are here for a Wednesday edition of Minus 3! The show starts off with Shek and Spaghetti quickly touching on the Steelers before Mark joins the show. Shek and Mark get into all things Pittsburgh Steelers including Russell Wilson getting the nod as QB1 over Justin Fields, will Najee Harris…
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Dave Dameshek, Kevin Hench and Eddie Spaghetti are together for the Monday edition of Minus 3! The show starts off with Hench berating the NHL referees for poor officiating in regards to the goalie interference and missing a sucker punch against the Boston Bruins in their series vs the Florida Panthers. After Hench says why he still trusts the Bost…
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Dave Dameshek, Kevin Hench and Eddie Spaghetti are here for a Friday edition of Minus 3! The show starts off with Shek and Spaghetti joking about Spaghetti’s birthday before we get into Kevin Hench discussing the Drake vs Kendrick Lamar beef and some funny college party stories. The remainder of the show Shek and Spaghetti try to pick the Utah hock…
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Dave Dameshek, Eddie Spaghetti and special guest Chris Harris Jr. are here for a Wednesday edition of Minus 3! After Shek and Spaghetti react to the Rangers double OT win over the Hurricanes in Game 2, Chris joins the show and gets into Russell Wilson revamping his career in Pittsburgh, should Justin Fields get a chance to play, Bo Nix’s future wit…
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Dave Dameshek, Kevin Hench and Eddie Spaghetti are together for the Monday edition of Minus 3! The trio gets into the Boston Bruins advancing to the 2nd round to face the Florida Panthers, the New York Rangers Game 1 win over the Carolina Hurricanes, what’s the hardest sport to win a title in right now, are the Toronto Maple Leafs the worst team to…
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Dave Dameshek, Eddie Spaghetti and special guest Chris Trapasso are here for a Friday edition of Minus 3! Shek and Chris get into how will the AFC East race pan out, could we see CJ Stroud regress, did Lamar Jackson deserve the MVP last season and which 2024 NFL Draft picks could make the Pro Football Hall of Fame? The show rounds out with Shek and…
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Dave Dameshek, Eddie Spaghetti and special guest Mike Rupp are here for a Wednesday edition of Minus 3! The show starts off with Shek and Spaghetti discussing the brutal Knicks loss, LeBron potentially leaving Los Angeles and comments Jerry Seinfeld made about comedy. Then, Mike joins the show to preview the Rangers vs Hurricanes series, discuss wh…
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Dave Dameshek, Kevin Hench and Eddie Spaghetti are together for the Monday edition of Minus 3! The show gets into recapping the Steelers, Patriots and Giants draft picks, Joel Embiid taking on this villain role after being down 3-1 to the Knicks, Hench’s issues with the coverage of the NBA and NHL playoffs, why Alex Ovechkin should retire, why draf…
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Dave Dameshek and special guest Chad Reuter are here for a Friday edition of Minus 3! The show dives into the 1st round of the 2024 NFL Draft including what the Falcons were doing when they took Michael Penix at No. 8. But that wasn’t the only QB move discussed as Chad and Dave break down whether Sean Payton is a true guru who can get the most out …
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Dave Dameshek, Kevin Hench & Eddie Spaghetti are together for the Monday edition of Minus 3! The show gets into New England Patriots decision at pick #3, an umpire ejecting Aaron Boone for what a fan yelled at him, Matt Ryan retiring, which NFL player from at least 25 years ago would be dominant today, the Avalanche’s goalie issue and John Sterling…
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Dave Dameshek, Kevin Hench & Eddie Spaghetti are together for the Thursday edition of Minus 3! The show gets into NBA and NHL playoff bets, Bob Kraft persuading Arthur Blank not to hire Bill Belichick, Caitlin Clark made uncomfortable by a reporter, the hockey gods failing Minus 3, the Coyotes leaving Arizona and Bruce Springsteen vs Tom Petty (aga…
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Dave Dameshek, Eddie Spaghetti and Martin Wiess are here for the mini Wednesday edition of Minus 3! The show gets into all things NBA playoffs including, who has the best chance of beating the Nuggets in the West, why it’s wrong for teams to tank to have a more favorable matchup, Jontay Porter being banned from the NBA for life and Martin answers a…
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Dave Dameshek, Eddie Spaghetti and special guest Geoff Schwartz are here for the Monday edition of Minus 3! The show starts off with Shek and Geoff joking about teams meeting with future draft picks is somehow breaking news and why doesn’t Geoff do a show with his brother Mitchell like the Kelce’s or Long’s? Shek asks Geoff which historic player wo…
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Dave Dameshek, Eddie Spaghetti and Chris Long are back together for the Thursday edition of Minus 3! The show starts with Shek and Spaghetti discussing the NHL Wild Card race. Next, Chris Long joins again to get into which historic player would the teams he played for: Rams, Patriots and Eagles bring back and Shek also asks who the Steelers would n…
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Dave Dameshek, Kevin Hench and Eddie Spaghetti are together for the Monday edition of Minus 3! The show starts by recapping South Carolina’s win over Iowa and if the referee made the right call in the Final Four game between Iowa and UConn. Shek and Hench discuss why it’s ok to not root for everyone in sports and why rivalries are what makes sports…
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Dave Dameshek, Eddie Spaghetti and special guest Chris Long are here for the Thursday edition of Minus 3! The show starts with Shek and Spaghetti discussing the 5 on 5 fight between the New York Rangers and New Jersey Devils. Next, Chris joins to get into NC State’s tourney run, the Philadelphia Eagles offseason, Joe Burrow vs Josh Allen, who will …
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Dave Dameshek, Kevin Hench and Eddie Spaghetti are together for the Monday edition of Minus 3! The show starts with an update on Shek’s colonoscopy before getting into the Final Four being set and the great play of DJ Burns for NC State. Shek tells a story about the tragic ending to his high school basketball career before getting into how unathlet…
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Dave Dameshek and Eddie Spaghetti are joined by special guest Mike Tannenbaum for the Thursday edition of Minus 3! The show starts with Shek and Spaghetti talking about some of Mike Tannenbaum’s Tweets suggesting the Cardinals should trade away Kyler Murray and draft JJ McCarthy. Then, Mike joins to get into that topic plus Justin Fields potential,…
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Dave Dameshek, Kevin Hench and Eddie Spaghetti are together for the Monday edition of Minus 3! The show starts with their predictions for each AFC division winner now that the odds have been released. They move onto Hench’s GOAT and goat where he crushes men’s college basketball coaches and the officiating. After that they switch to baseball with a…
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Dave Dameshek, Kevin Hench and Eddie Spaghetti are together for the Thursday edition of Minus 3! The show starts with this Shohei Ohtani story involving his interpreter being fired for theft or is it just Ohtani having a fall guy for his gambling? Then Shek asks which face of the franchise has the worst contract? After some Pittsburgh Penguins joke…
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Dave Dameshek and Eddie Spaghetti are joined by Brooke Pryor and Kent Brown for the Monday edition of Minus 3! The show starts with Shek saying why it’s a crime Pitt basketball didn’t make the NCAA Tourney and Spaghetti says why the Steelers are in a much better position now compared to the end of last season. Next, Brooke joins to talk about who i…
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Dave Dameshek and Eddie Spaghetti are joined by former NFL OL Trai Essex for a Thursday edition of Minus 3! The show starts with Shek and Spaghetti discussing Saquon Barkley leaving the New York Giants for the Philadelphia Eagles. Next, Trai joins the show to talk all things Pittsburgh Steelers including: will Russell Wilson be named QB1, will Kenn…
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Dave Dameshek, Kevin Hench and Eddie Spaghetti are together for the Monday edition of Minus 3! The show revolves around the Pittsburgh Steelers signing Russell Wilson but they also touch on Gerrit Cole’s potential injury while Juan Soto impresses, will Shek and Spaghetti ever care about the Premier League and Shek’s issue with the NCAA Tourney Sele…
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Dave Dameshek and Eddie Spaghetti are joined by Kent Brown (plus his mom) and Matt Verderame for the Thursday edition of Minus 3! The show starts off with Matt recapping the NFL Combine, discussing the top 3 QBs in the upcoming NFL Draft and if the Pittsburgh Steelers should target Russell Wilson? Next, Kent joins to play some of his mom’s famous v…
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Dave Dameshek, Kevin Hench and Eddie Spaghetti are together for the Monday edition of Minus 3! The show starts off with Hench remembering his father and saying how sports was such a great bond in their relationship. Shek has a problem with used birkenstocks and what did we learn from the NFL Combine?They move onto discussing Mike Evans Hall of Fame…
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Dave Dameshek, Eddie Spaghetti and special guest Ben Axelrod of Awful Announcing are here for a Wednesday edition of Minus 3! The show starts off with Shek and Spaghetti discussing the state of their favorite hockey teams as March approaches. Next, Ben joins the show to discuss the state of sports media including who would be the top overall draft …
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Dave Dameshek, Kevin Hench and Eddie Spaghetti are back from vacation and are together for the Monday edition of Minus 3! The show starts with the guys discussing life without football which means way more hockey talk (if Hench allows). They get into Cam Newton having a tussle at a theme park, should storming the court be banned after more players …
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Dave Dameshek, Kevin Hench and Eddie Spaghetti are together for the Thursday edition of Minus 3! The show starts with the guys discussing the worst Super Bowl losses in the history of the NFL since the 49ers just joined that list after Super Bowl LVIII. They also talk about how many future Hall of Famers participated in that game, why the refs didn…
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Dave Dameshek, Eddie Spaghetti and special guest Scott Pianowski are here for the Super Bowl LVIII recap edition of Minus 3! The show starts with Shek and Spaghetti discussing their overall thoughts of the big game, what they ate and their thoughts on the halftime show and commercials. Then, Scott Pianowski of Yahoo! joins Shek to discuss the Chief…
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