Raw with a Purpose is a bi weekly conversation with two women born and raised on the Southside of Chicago. Best friends Tytannie Harris, (LCSW, Psychotherapist, CEO, Founder of TMH BEHAVIORAL SERVICES & TMH MANCAVE) and Latosha Davis, (AMFT, Relationship Expert, Vice President of TMH BEHAVIORAL SERVICES) talk about black mental health, relationships, parenting, entrepreneurship and more. Join these best friends as they embark on a journey of decolonizing therapy by being raw with a purpose.
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Your Mental Health Is Priceless…..Stop Asking For Discounts
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14:47
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Send us a text In this enlightening episode of RAW With A Purpose, Tytannie Harris and Latosha Davis take on the complex and often misunderstood topic of trauma. This comprehensive discussion goes beyond the surface, addressing the deep impacts of trauma on individuals and communities. They explore the idea that we are not defined by our traumas bu…
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Send us a text Join Tytannie Harris and Latosha Davis in Season 3, Episode 5 of "Raw with a Purpose," as they delve into the profound topic of trauma and its impact on our lives. In this powerful episode, they explore the complexities of trauma, the misconceptions around it, and the importance of a trauma-informed approach to therapy. The discussio…
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Your Fault Or My Fault When Treatment Falls Short
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18:19
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Send us a text Dive into the intricate world of therapy with Tytannie Harris and Latosha Davis in a compelling episode that sheds light on the nuanced realities of mental health treatment. This discussion takes a close look at why therapy sometimes doesn't meet the anticipated outcomes and the common misplacement of blame on therapists. Throughout …
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To Be A Snack Or Eat A Snack....Your Choice
11:43
11:43
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Send us a text Welcome back to another empowering episode of RAW With A Purpose! Join Tytannie Harris and Latosha Davis as they explore a topic that resonates with many: the delicate balance between indulging in life's pleasures and maintaining a healthy lifestyle. Episode 3, titled "To Be a Snack or Eat a Snack...Your Choice," dives into the signi…
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Send us a text In this empowering episode of RAW With A Purpose, hosts Tytannie Harris and Latasha Davis tackle a topic close to their hearts and crucial for the community: "Stop Telling Black Women How To Do." In a world where black women often face unsolicited advice, expectations, and stereotypes, Tytannie and Latasha dive deep into the conversa…
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Send us a text Welcome back to the electrifying season 3 premiere of RAW With A Purpose! In this season kickoff, Tytannie Harris and Latasha Davis, the dynamic duo at the helm of TMH Behavioral Services, invite you into their world with open hearts and candid insights. As we celebrate the one-year anniversary of the podcast, Tytannie, an author, sp…
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Raw With A Purpose - Social Media and It's Impact On Mental Health
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Send us a text Are you facing your issues or FACEBOOKING them? Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @RawWithAPurposeBy Tytannie Harris/Latosha Davis
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Send us a text Why it matters and understanding how it works as it pertains to your therapy services. Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @RawWithAPurposeBy Tytannie Harris/Latosha Davis
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Raw With A Purpose - Healing From Parental Wounds
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Send us a text Your parents define to a large extent the foundations of your life. Did you grow up feeling like your emotional needs were unmet or that you had to take on adult responsibilities . In this episode we’ll explore the effects of parental wounds. Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your …
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Raw With A Purpose - Throw The Whole List Away!
14:31
14:31
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Send us a text How important is the “where” or the “what” on a first date? Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @RawWithAPurposeBy Tytannie Harris/Latosha Davis
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Raw With A Purpose - SAD (Seasonal Affective Disorder)
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Send us a text Are you suffering from SAD?? Seasonal Affective Disorder- What is it? How to recognize symptoms. Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @RawWithAPurposeBy Tytannie Harris/Latosha Davis
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Raw With A Purpose - Therapist Red Flags: Is Your Therapist Harming or Hurting Your Healing Journey?
20:46
20:46
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Send us a text Therapy is a very delicate process. Sharing your thoughts, feelings, and past experience requires a certain level of trust. It’s important that you “go with your gut”. What happens when you don’t feel safe or feel like it’s working. Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental hea…
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Raw With A Purpose - What About Your Friends? Are You Evolving Or Outgrowing Your Friendships?
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14:07
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14:07
Send us a text Healthy friendships are all about love, support and trust. What happens when you don’t feel supported? What’s the secret sauce to maintaining and growing friendships? Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @RawWithAPurpose…
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Raw With A Purpose - Is There Really P$$ In The Dating Pool Or Are You Swimming In The Wrong Waters?
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26:00
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26:00
Send us a text Dating can be challenging and frustrating for some. It is important to keep your mind open, stay positive, and focus on being on being the best version of yourself. How would you know when to get out of those waters?!?! Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @Raw…
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Raw With A Purpose - You Can't Travel With Friends. Or Can You?
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17:26
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Send us a text They say you don’t know someone until you travel with them. The idea of traveling with friends can be fun for some, but a nightmare for others. How to transition from traveling with a friend to traveling with the homie. Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @Raw…
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Raw With A Purpose - What Is Mental Health?
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Send us a text Depression and anxiety can cause a shift to your psychological, social, and emotional well being. Raw With A Purpose digs deep into what mental health is, and what self care looks like. Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @RawWithAPurpose…
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Raw With A Purpose - What Is Mental Illness?
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21:35
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Send us a text Everything is not a mental illness….maybe some people are just evil? Or maybe there is more than meets the eye? Raw With A Purpose discuss different forms of mental illness and its impact on the psychological make up of a person. Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health…
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Raw With A Purpose - Therapy Is For Crazy People! Debunking The Myths Around Therapy
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21:25
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21:25
Send us a text The stigma around mental health can make people feel silenced and misunderstood. It’s all about being aware and knowing the facts. Plus we don’t work with “crazy people.” Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @RawWithAPurpose…
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Raw With A Purpose - Making The First Step (The Ins and Outs Before Therapy Begins)
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24:58
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Send us a text It takes bravery to start something new. In this episode learn what is needed before the therapy process begins. Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @RawWithAPurposeBy Tytannie Harris/Latosha Davis
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Raw With A Purpose - Who Are We And What Is Raw With A Purpose!!?!?!?
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4:37
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Send us a text Meet the co-creators of Raw with a Purpose “Tosha and Tanz” aka The Chocolate Duo as they discuss why they created raw with a purpose and how they became friends. Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your mental health ---> @RawWithAPurpose…
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Raw With A Purpose - PSA! Your Therapist Goes To Therapy!
11:28
11:28
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Send us a text People often assume that therapist have it altogether, don’t face challenges, and are often seen as miracle workers. It’s important that mental health professionals seek professional help and why it is time to remove the rose-colored glasses. Follow Raw With a Purpose on Instagram for more content and tips on how you can manage your …
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