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Emily Harrington, here! Mom, wife, retired communications liaison and Champaign, IL native bringing you a podcast from kitchen table studios in the ever evolving sometimes- boring-flatlands of Champaign-Urbana. HyperLocal(s) is a weekly pod where townies and transplants share their tales of tears and triumphs, losses and wins. The podcast was born out of a dormant journalism background mixed with genuine curiosity and the ability to listen without judgement. With two sons now in school, it’s ...
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The Michigan Insider

247Sports, Michigan Football, Michigan Wolverines, Michigan, Michigan athletics, College Football

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The Michigan Insider is combining all three of its podcasts, The Wolverine247 podcast, The Michigan Recruiting Insider, and the Michigan Basketball Insider into one mega-podcast. All your Michigan podcast needs in one place.
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Fork U(niversity) Not everything you put in your mouth is good for you. There’s a lot of medical information thrown around out there. How are you to know what information you can trust, and what’s just plain old quackery? You can’t rely on your own “google fu”. You can’t count on quality medical advice from Facebook. You need a doctor in your corner. On each episode of Your Doctor’s Orders, Dr. Terry Simpson will cut through the clutter and noise that always seems to follow the latest medica ...
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Just have a little faith. We got a runner! Welcome to Prisneyland, Fish. And welcome to the Prison Break re-watch podcast you always knew you needed. Sarah Wayne Callies (Dr. Sara Tancredi) & Paul Adelstein (Agent Paul Kellerman) re-watch and re-live the show episode by episode. The on-screen adversaries and real-life friends share never-before-heard stories about filming the series and welcome guests including the actors, directors and writers from Prison Break’s 5 seasons. They answer fan ...
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Become a Paid Subscriber ~ anchor.fm/abenalook/subscribe Listen to my CHATTER to block out your mind's own CHATTER. Doing nothing?... ME too. Doing dishes...listen to me dish. Listen to me talk about it! What is it? LOOK...I don’t know😏anchor.fm/ABENALOOK Help a FRIEND out! HAVE A THOUGHT YOU WANT TO SHARE?Share a ✨tip or trick✨ here 👉 www.Pinterest.com/ABENALOOK on the T H O U G H T S board! HAPPY 📌 PINNING!
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Lise and Sarah are best friends. After meeting in their thirties, the duo's extraordinary chemistry and genuine friendship landed them local and national radio shows with Australia’s largest media network, Southern Cross Austereo, as ‘Those Two Girls’. They've interviewed and shared stages with the likes of Sarah Jessica Parker, The Hon. Julie Bishop, Urzila Carlson, Zoe Foster Blake, Leigh Sales, and Celeste Barber to audiences of thousands, with their trademark wit and warmth. In 2023, the ...
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Welcome to the sister podcast of Youtuber bareflowerfarm where we interview flower farmers with all experiences- those with just 1 year under their belt to over a decade. So many small flower farms are successful, yet ”fly under the radar” and it’s my goal to highlight their experiences and learnings so that we can all benefit. These interviews are originally made for Youtube, and we encourage your to check out our Youtube channel for visuals and even more episodes! www.youtube.com/@bareflow ...
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"Listen In, Michigan" is an audio storytelling feature brought to you by the online alumni magazine, Michigan Today. From historical features and alumni dispatches to campus news and provocative opinions, "Listen In, Michigan" will entertain and inform, helping to keep you connected to the University of Michigan — today.
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Much like a Dating Profile of mine, I am doubtful of the true costs of being part of some people's Community. What Agenda. Why must we engage...? Alas, most problems are caused, escalated, exaggerated and Calculated by engaging with near-enough anything. Why bother now...? Good Question. I am trying to bring Irreverence back, in the vain attempt to become at least... Heard. As Pitiful as that sounds, I'd rather not even have that from you for what it's worth, so that just shows you where I B ...
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Well, I'm breaking with tradition for this one. I'm not calling it "Fly Fishing Accusations XXX." That said, there are some interesting segments in this episode. I get a little fired up about how people feel the need to police the fishing gear designed to solve problems. I also circle back to fallfish, tenkara, and remote fishing ethics. Standard f…
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Zach Shaw and Steve Lorenz continue their annual position group preview series by looking at Michigan's safeties room. They open with a look at some of the biggest strengths of the Wolverines' safety teams. They discuss the return of Makari Paige, the ascent of Zeke Berry and Brandyn Hillman and the additions of Wesley Walker and Jaden Mangham. Col…
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Zack Estrin was not just a beloved writer on Prison Break but across Hollywood. He sadly fell victim to cancer in 2022. This episode is a tribute to him. If you love all the behind-the-scenes Prison Break convo that Sarah & Paul are bringing weekly, then please give us a review and a follow! If you really love what we're throwing, subscribe to the …
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Zach Shaw and Steve Lorenz kick off their annual position group preview series by looking at Michigan's special teams room. They open with a look at some of the biggest strengths of the Wolverines' special teams. They discuss the continuity in style switching from Jay Harbaugh to JB Brown, as well as returning success at long-snapper and punter. Th…
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In episode two of Behind the Uniform, we visit with University of Michigan All-American cornerback Will Johnson and special guest Director of On-Campus Recruiting, and Will's big sister, Kayli Johnson. The siblings reflect upon Kayli's journey as a student athlete, and rapid rise in the ranks of athletic administration. Will discusses the injury ad…
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In this episode, Zach Shaw and Steve Lorenz check in on how things are going in Michigan’s fall camp, discussing position battles, most important players, interesting fall camp developments and the Wolverines’ most underrated players. They open with a discussion of Michigan’s juiciest non-quarterback position battles, including offensive line, back…
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Unexpected. This interview was an honest conversation about what I take for granted. It's a luxury for most—growing up in a place where opportunity is abundant. Dalitso came to the states for an education with few directions and not enough money to house and feed himself. Listen as this born Malawian moves himself from Africa to the Midwest in sear…
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In this first episode of Behind the Uniform - Season 2 we talk with University of Michigan junior wide receiver Tyler Morris. We discuss everything from his rise as a star high recruit and JJ McCarthy's no. 1 option, to his recovery from his ACL tear, to his all important touchdown vs Alabama in the 2024 Rose Bowl Game. We dive deep into his role i…
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Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http:/…
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300 episodes. That, my friends, is a lot of my digitized voice out there on the internet. Today I'm breaking free from my rigid, one-note format. I've got a guest. In fact, I have the most special of special guests. My wife of 21+ years. Her perspectives on nearly every topic are worth listening to - take it from me. That said, enjoy this podcast. …
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This gal is 100 percent good, authentic and sweet. She is a ray of light. If you come in contact with her in or outside of the Emergency Department, consider yourself one of the lucky ones. I do! Listen as this Galesburg transplant made her way slowly but surely to Champaign-Urbana where she has planted her roots and grew her family. Married to a p…
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Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http:/…
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In case you've been living under a rock (like a caddis nymph, perhaps), I'm going to be the bearer of bad news and inform you that fly fishers have the reputation of being quite the opinionated group of individuals. And as the maxim states, opinions are like... well, they're like waders that have been sitting in the trunk too long. We've all got th…
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There can be no bigger guest than this! PRISON BREAK creator Paul Scheuring!!! Paul, Sarah and Paul talk all things PRISON BREAK, dive deep into the origins of the show and all of Season 1!!! This is a biggie, folks!!! If you love all the behind-the-scenes Prison Break convo that Sarah & Paul are bringing weekly, then please give us a review and a …
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The Michigan Insider's Steve Lorenz reflect upon Michigan's annual weekend-long recruiting event, "The Barbecue at the Big House." The team shares intel from the nearly 20 recruits who made it by the TMI studio interviews, plus dish on some on of the hot recruiting topics coming out of the event like the latest in Phillip Wright's recruitment, deci…
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Send us a Text Message. This week, I assume I'm going through withdrawal, because it's been fucking difficult to come up with fucking ANYTHING -Until I begin spilling the liquid diet from betwixt my lips. Very standard procedure self-doubt. Plentiful is the oddballs that encompass who I am. Fairly poetic, that. As all of that sort of rubbish is sub…
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Most teachers don't get a unanimous vote of AWESOME from all their students. This one, however, does. Mrs. Pritchard appreciates that all kids learn differently, all kids ARE different, school should be fun and experienced through projects. Listen as this Chicago suburb transplants to our town of CU with her townie husband and young son. This mom f…
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Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http:/…
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On this week's edition of The Michigan Recruiting Insider, Sam Webb, Steve Lorenz, and Brice Marich preview Michigan’s annual Barbecue at the Big House. The episode begins with an update on the visit plans of wide receiver commitment Phillip Wright, who is on LSU’s campus at the time of this discussion. The conversation then shifts to Top 100 WR vi…
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*Trigger Warning* I know some people have Tenkara Derangement Syndrome. Breathe deeply, you'll get through this. Whether you've dabbled in this Japanese style of angling or not, it has made a modest splash in the American fly fishing scene. Depending on where and how you fish, it may be a good fit for your gear collection. Although only a fraction …
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This is it! Finale episode of the season! The Fox River 8! The Escape! AND... Lots and lots and lots of fan questions answered!!!! If you love all the behind-the-scenes Prison Break convo that Sarah & Paul are bringing weekly, then please give us a review and a follow! If you really love what we're throwing, subscribe to the "Watch Party" on Patreo…
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Send us a Text Message. These are for these moments when you cannot wriggle free from the comfort of English voices. ???? Why the fuck did he bring out something to be pre-ordained to be censored ???? Life breeds something of us Gen-Z's. Mostly not coming out to the masses. #Not in a gay way... Millennial's* But if it were, I'd want it to be overtl…
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These two absolute shining stars taught me a lot. When they left Kitchen Table Studios, I was in a better mood than when we started. Wise beyond their years, these brothers should be so proud of their accomplishments. I'm excited to see them soar in the upcoming years. Listen as these Urbana brothers explain their parent's journey from the African …
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Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http:/…
  continue reading
 
I wouldn't say that I get too worked up about what people say in and around fly fishing. But the extreme ends of gear perspectives bug me. One says that the most expensive gear is the only way to go. The other says that whatever you can find is all that you need. As is the case with most situations, the moderate middle wins the day. Today I'm takin…
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On this week's edition of The Michigan Recruiting Insider, Sam Webb and Brice Marich discuss Michigan’s surprise involvement in the decision five-star wide receiver Derek Meadows made to delay his announcement. After highlighting the signs of the Wolverines’ stepping up their NIL game, attention turns to the upcoming visit of five-star receiver Jer…
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Season 1's penultimate episode! This one's PACKED!!!! With special guest "Go"'s episode writer and series Executive Producer Matt Olmstead! In this episode: How Prison Break was written; Why Prison Break would not be made today; Surprises in the show; REBOOT COMING SOON???; SEASON 6 UPDATE???; Matt's best show experience ever; How T-Bag got his nam…
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The basic binch guide to getting physical when life feels a little off-key. Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.…
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Send us a Text Message. I did say, "ONE". Don't get greedy, now. After a month-long hiatus, (due to deciding to relinquish any semblance of life in favour of smoking bud), WE. ARE. BACK. In all honesty, less schizophrenic than before, but, still equally doting to the idea (spawned from great rappers) that schizophrenia is a positive, or at-the-very…
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Disordered eating and eating disorders have changed in terms of language, scope and target demographic. What used to be a common topic in library books and after school specials is now talked about less as other mental health topics take center stage. However, more than ever with social media, weight loss drugs and misinformation, disordered eating…
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I sit down with fellow grower and Youtuber, Tara from Wild Bird Farm to talk about her small scale U Pick and how she's been moving stems over her 4 year flower farming journey. I think you'll find this discussion particularly inspiring as Tara grows in a relatively small space but yet is able to pump out so many blooms! You can find Tara at @WildB…
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Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http:/…
  continue reading
 
There is a good chance that you have some habits when it comes to approaching certain types of water. After a few decades of pursuing brookies, browns, and cutthroats in mountain streams I have developed a simple little scheme for identifying what they're keying in on. Today I share the three dry flies I use to decipher how to get on the most and t…
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On this week's edition of The Michigan Recruiting Insider, Sam Webb, Steve Lorenz, and Brice Marich recap the recent commitments by top 100 prospects Ivan Taylor (who flipped from Notre Dame) and Andrew Olesh. The crew highlighted the strong recruiting showings by new staff members Lamar Morgan, Steve Casula, and Lou Esposito. Attention then turned…
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Should I eat bread? The low carbohydrate movement has demonized bread. But is bread fattening? Does it cause inflammation? And if so, why do we call bread the Staff of Life? The Staff of Life Imagine calling white bread the staff of life. And yet bread is more responsible for humans ending a nomadic existence. The cultivation of wheat and barley, b…
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Redemption for the prisoners of Fox River; “Shooting the coldest scene of my life”; A key component to sobriety; Hardest scene with a director; How Sarah and Michael deceive each other; Sarah’s big decision to leave the door open; Meaning behind Sarah’s jewelry in the show; Paul’s crazy start in Chicago; Weirdest moments in the show that totally wo…
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Insurance is supposed to be dry. Not a lot of flair, color and charisma involved. Austin bucks that stereotype. His education in communications and creative outlets bring a fresh perspective to the industry, and sales, in general. Listen as this Southern Illinois boy meets even more southern girl and builds a family and a business here in C-U. By d…
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Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up! Hosts: Lise Carlaw and Sarah Wills Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: http:/…
  continue reading
 
@jordonsflowerfarm and I have been texting all season long about successes & mistakes, and we want to share it all with you in a live and allow you to ask questions! More importantly though, Jordon has been hard at work building her "retail" following this winter & spring. Here is what makes Jordon's spring season so impressive: 1) Jordon relocated…
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Happy Independence Day from Casting Across! On today's episode, I'm sharing a tangentially-related collection of topics. While I do discuss giving trout some space in the hottest weather, the bulk of the podcast is about the great situation we find ourself in the United States. Things aren't perfect. They're far from it. But that is the human condi…
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On this week's edition of The Michigan Recruiting Insider, Sam Webb, Steve Lorenz, and Brice Marich recap the recent commitment of four-star defensive end Julius Holly, then discuss U-M's recruiting focus on the offensive and defensive lines moving forward. The crew discusses the latest with Top247 DT DJ Sanders, whether Michigan will continue recr…
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Sarah & Michael's kiss scene; Mistakes on set; How Spielberg directs; How a production set actually works; Why Sarah dined Maxim magazine; and Fan Questions! If you love all the behind-the-scenes Prison Break convo that Sarah & Paul are bringing weekly, then please give us a review and a follow! If you really love what we're throwing, subscribe to …
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This pod is an oldie but a goodie. We pushed this episode back to release the Boston ep for timeliness reasons. When we have nothing left to talk about, we play a game. Art imitating life. We do this sometimes when walking or waiting impatiently for something. Listen as my husband and "Tales From Two Townies" segment star talk "bringing the funk, u…
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Seed Oils: Toxic or Not? Today, the low-carb/carnivore community has a new enemy. It is seed oils. Here is their argument: There were no seed oils in ancient lands Seed oils are highly inflammatory Seed oils are extracted with hexane, a cancer-causing agent The rise of seed oils correlates with the rise of obesity Seed oils are high in omega-6 fatt…
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Thousands of aquarium aficionados concerned about the stress levels of their tropical fish can't be wrong. And from an anecdotal angling perspective, I agree with them. You can gain insight into what a fish is going to do by watching it's body language. While it isn't an empirical exercise, there are some tells in fish behavior that can clue you in…
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On this week’s edition of The Michigan Recruiting Insider, Sam Webb, Steve Lorenz, and Brice Marich recap the epic Victor’s recruiting weekend and highlight the recent commitments by Jasper Parker, Jacob Washington, Kaden Strayhorn, Chase Taylor, and the massive pledge from 2026 quarterback prospect Brady Hart. The crew then shifts attention to Cry…
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Michigan basketball coach Dusty May sits down for an in-depth interview with The Michigan Insider's Sam Webb. The Wolverines' headman reflected upon cutting his teeth in his first college coaching job at Eastern Michigan, what he's learned about some of the unique challenges recruiting players to Michigan, and the reception he's gotten on the NIL f…
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Prison Break cast memeber Marshall Allman aka "LJ" joins us! If you love all the behind-the-scenes Prison Break convo that Sarah & Paul are bringing weekly, then please give us a review and a follow! If you really love what we're throwing, subscribe to the "Watch Party" on Patreon and re-watch every episode of Prison Break with Sarah & Paul's unfil…
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Both Jordon and Jessie recently invested in woodies & perennials. We share about the perennials we invested in and why. Jordon was even able to harvest some off of her first year baptisia starts! Link to my free newsletter! Get timely and relevant business tips and insights every other Wednesday. https://bit.ly/3yitpiI Want to support me in making …
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Another That's What She Said cohort visits Kitchen Table Studios. She is smart, powerful, commanding and confident in her abilities and talents. Jen is no stranger to business, grief and going after what she wants. Listen as this Arizona born, Champaign raised, fixture in our community shares her opinion of our little-big community, her love of ani…
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