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'Cross County Lines is a podcast that discusses many topics about the region of Appalachia. It will cover the pride that Appalachians have, and the concerns that come with being from the region. This will be, mostly, from the point-of-view of recent college students/graduates that have grown up in Appalachia their whole life, until they went to college and experienced the city. We ask you to join us as we dive into many topics about the wonderful people of Appalachia! This podcast is produce ...
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Level 40: The Grind 24/7 Podcast

Trakteam Media, LLC & Up N Coming Productions, LLC

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Welcome to "The Grind 24/7," the ultimate podcast for all things sports, performance, and culture. Join your hosts Gee and Dev, the dynamic duo behind the renowned Level 40 sports performance facility, as they take you on an exhilarating journey through the world of elite athleticism and human potential. In "The Grind 24/7," Gee and Dev bring you unparalleled access to the realm of professional sports and the inner workings of the training community. With a guest list that includes professio ...
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1. (Redrum Riddim) - Gyptian - It's Been a While 2. (Redrum Riddim) - Nateesha Stream - All I Want 3. (Redrum Riddim) - Thurteen13 - Where Mi Come From 4. (Redrum Riddim) - Treesha - Survivor 5. (RETRIBUTION RIDDIM) - Shavrine - Life Journey 6. (RETRIBUTION RIDDIM) - Jahmiel - Retribution 7. (RETRIBUTION RIDDIM) - Retribution Riddim (Instrumental) 8. (RETRIBUTION RIDDIM) - I Ocane - Neva save yuh 9. (Motion Pain Riddim) - Delly Ranx - So Call 10. (Motion Pain Riddim) - BUGLE - POTG (Product ...
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This Week Gee & Dev discuss the current events going on in sports and in pop culture, speaking on the Diddy situation and well as the young cameraman for the Miami Dolphins. On this episode they guys dive into the topic of winning and discuss what it takes to win and to be a winner. Winning doesn't just happen, it its a mindset and a discipline, on…
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This Week Gee and Dev discuss the pros and cons of being a multi-sport athlete from a training and development prospective. But just like any room where sports lover dwell, the aged old argument of "Who is the G.O.A.T. of basketball?"..... LeBron or Jordan? Some say its based on which generation you came from and era you watched, other say is obvio…
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Afro-Caribbean mix is here Need the perfect playlist? I got you covered!!!! afrocaribbeanvibesmix.com 1. (Redrum Riddim) - Gyptian - It's Been a While 2. (Redrum Riddim) - Nateesha Stream - All I Want 3. (Redrum Riddim) - Thurteen13 - Where Mi Come From 4. (Redrum Riddim) - Treesha - Survivor 5. (RETRIBUTION RIDDIM) - Shavrine - Life Journey 6. (RE…
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In another exciting episode of 'Cross County Lines, we bring on Andrew Graham. Andrew is currently the musical director of 'The Book of Mormon' national tour. He's also done this for other big shows including 'Wicked' and 'Avenue Q'. We pick his brain about the transition from small town living to conducting professional theater productions all ove…
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For once, we bring somebody on the show who has a little more experience with life than us college students. We have Damaris Goodwin on this week's episode, she is the great aunt of Hunter and has lived in several areas of the United States. She has studied a lot about family history and knows a lot about the region. We discuss why she comes back t…
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In honor of the start of state basketball tournaments, we discuss the cultural impact of high school sports in the Appalachian region. We bring on special guest Brett Monty to discuss how high school athletics in Northeastern Ohio are so much different than Southeastern Ohio. We also discuss brothers being bench-warmers, feeling warm at local resta…
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In this festive episode, we have special guest Tyler Barnett on the show. He is a second-year cadet at the Air Force Academy and is an Appalachian native. We discuss family struggles while being across the country, favorite Christmas traditions, and stepping in dog poop. So grab yourself a glass of egg nog and join us on 'Cross County Lines!…
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