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The Abiders Urban Achiever Podcast

The Abiders' Urban Achiever Podcast

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Jeff Bridge's iconic character "The Dude" asks us to simply "take it easy man." Loosely based on the tenets of The Church of the Latter-Day Dude, host Chad Bartalone sits down with people working to embody a Dudeist vibe, wondering out loud the tough questions about life, our interaction with the world and those we share it with, modernity and our responsibility as humans, and cultivating humanity itself. Through deep contemplation, asking questions that outlive any possible answers, each se ...
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PropCast is a property podcast produced by Montfort. PropCast covers issues across the whole of the real estate market; from finance and funding through to development and construction.
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Welcome to Coastal Front. Join us each week as we sit down with the movers and shakers of Vancouver to discuss stories of business, politics, accomplishment, and failure. Our aim is to keep you dialed into what matters most in our City.
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A tool of encouragement for young people in high school and college who are determining or even re-determining their path to success. The Achievement Playbook is brought to you by The Chad School Foundation, where we offer scholarships, leadership workshops, and link young people with mentors. Visit us at www.thechadschoolfoundation.org and get connected with Chad.
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Here you will learn that there is more to the Taoist internal martial art of baguazhang than just self defence, becoming a fighter, Kung Fu master or retiring to a monastery. The Tao leads some to become a martial arts boss in search of their true spiritual identity. Perhaps by listening in, you too could discover your own guided path up the mountain. This is one man's internal martial arts journey to Bagua Shan 八卦山.
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Welcome to Breaking Bread Birmingham, the ultimate food podcast that celebrates the vibrant culinary landscape of our beloved city. We are your hosts, Liam and Carl, two food-obsessed friends on a mission to uncover the hidden gems, culinary wonders, and untold stories that make Birmingham’s food scene genuinely exceptional. So join us on this mouthwatering adventure as we explore the city’s food scene, share inspiring stories, and champion Birmingham as a culinary destination worth celebrating.
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Dr. Willie Jolley's Wealthy Ways

Dr. Willie Jolley & C-Suite Radio

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Join Hall of Fame motivational speaker and best-selling author, Dr. Willie Jolley, for strategies for success in business and in life. Dr. Jolley interviews some of the best and brightest wealth building professionals in the business. Do you have a question or topic you want Willie to cover on the podcast? Send your email to info@williejolley.com.
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Medicine for intellectual boredom. Host Dr Mark Fabian of Cambridge University brings together an eclectic mix of creative young folk to discuss the most stimulating ideas at the knowledge frontier, from data governance to the metamodern cultural mode, and everything in between. The world's most thoughtful people, having a chat - and you're invited! So turn off your socials, throw away your popular science books, and get ready for some legit galaxy brain takes. Thanks to Keith Spangle for th ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Public sector budgeting is a challenging process in an ever-changing world that requires sharing information on the strategies and tips from public organizations in government, education, healthcare, and non-profit sectors. This podcast will cover topics such as budgeting during a pandemic, or recession, as well as during "normal" times to help you build efficiency in your current budget.
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Perspectives is a forum where individuals can come to express their viewpoint, their stance, and their angle, on issues relative to topics of concern to the community, globally. Our host and featured guest presents a PERSPECTIVE ON various topics through a unique lens. Perspectives On gives the world a frame of reference, an ear and a voice on politics, the church, public policy, advocacy, finance, economics, and health. Perspectives On is a round table, hot topics, dialogue on issues in the ...
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The Franchise Story Podcast

Brian Holmes and Erik VanHorn

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Welcome to The Franchise Story Podcast! Where we give you access to the stories, mindsets, and lessons learned by high performing Franchisees and the Franchise Founders behind the brands that they invested in. Your Hosts are Erik VanHorn and Brian Holmes. We are multi – unit, multi – brand franchisees with 20+ years of experience building our own franchise businesses. This is a niche podcast for listeners who want to hear the stories of people who have used Franchising to create businesses t ...
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In this episode, Dr. Willie Jolley interviews top leadership and personal mastery expert, Robin Sharma. Robin shares tips from his book, The Wealth Money Can't Buy, that will help grow your creativity, prosperity, and impact. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Dr. Willie Jolley & C-Suite Radio
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On this Live Greatly podcast episode, Kristel Bauer sits down with the author of Becoming a Self-Reliant Leader, Jan Rutherford. As a former Green Beret and successful business executive Jan shares insights into building resilience and finding meaning and success in work and life. Kristel and Jan discuss leadership and lots more! Key Takeaways From…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 key questions to ask yourself to move you in the direction of embracing a growth mindset. Tune in now! Key Takeaways From This Episode: 4 questions to help you embrace a growth mindset Explore Having Kristel Bauer present her Keynote, Embrace a Growth Mindset: Leade…
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On this Live Greatly podcast episode, Kristel Bauer sits down with TEDx speaker and author of Campfire Lessons for Leaders, How Uncovering Our Past Can Propel Us Forward, Tony Marginetti. Kristel and Tony discuss flashpoints, living an intentional life, leadership and lots more! Key Takeaways From This Episode A look into Tony's book, Campfire Less…
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Yes. It is true. Through Baguazhang 八卦掌 journeying along the Taoist path, I am what I am: A real kungfu master and people like to call me Shifu 師傅 as a mark of respect. But… while it is a great honour, it comes with its own challenges like NOT abandoning this life for one of seclusion in the mountains like a lot of Taoists 道者. Or whether or not to …
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 key steps to navigate strong emotions. Tune in now! Key Takeaways From This Episode: 3 steps to navigate strong emotions The importance of responding, not reacting Explore Having Kristel Bauer present her Keynote, Embrace a Growth Mindset: Leadership Development and…
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On this Live Greatly podcast episode, Kristel Bauer sits down with Stephanie Harrison, author of New Happy: Getting Happiness Right in a World That's Got It Wrong. Kristel and Stephanie discuss old happy versus new happy and how striving for the old happy can lead to frustration and a lack of fulfullment. They also discuss what can really lead to t…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 key steps to successfully achieve your short and long-term. Tune in now! Key Takeaways From This Episode: 3 steps to successfully achive your goals Explore Having Kristel Bauer present her Keynote, Achieving Peak Performance With High Power Habits, at your next even…
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On this Live Greatly podcast episode, Kristel Bauer sits down with Paul Epstein, former high-level executive for multiple NFL and NBA teams, and a 2x bestselling author of The Power of Playing Offense and Better Decisions Faster. Kristel and Paul discuss his Win Monday community, how to build momentum to create positive change and lots more! Tune i…
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In the dynamic landscape of Industry 4.0, additive manufacturing emerges as a game-changer for manufacturers. This groundbreaking technology transcends the limitations of traditional processes, enabling us to create product geometries that were once considered not manufacturable. In this episode, we are joined by Eric Johnson, senior manager of add…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 key components to be successful in your career and in your life. Tune in now! Key Takeaways From This Episode: 4 key components for success Explore Having Kristel Bauer present her Keynote, Achieving Peak Performance With High Power Habits, at your next event or tea…
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In this episode, Dr. Willie Jolley interviews the inventor of the "Infomercial" and an original "Shark" On Shark Tank, Kevin Harrington. Kevin shares invaluable business lessons and unpack the key information entrepreneurs need as they climb the mountain of success. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Join us on as we welcome back Sam Sullivan, former Mayor of Vancouver, to discuss BC's new housing legislation, homelessness, and the ongoing drug crisis. Sam reflects on his tenure, sharing insights on urban planning, homelessness, and public safety. From his resilience after a life-changing accident to his impactful policies, Sam's journey is ins…
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On this Live Greatly podcast episode, Kristel Bauer sits down with Victoria Lindsey, director of Ranch Creek Spa at Devil's Thumb Ranch, Resort & Spa in Colorado to discuss ways to kick off your wellness journey. Kristel and Victoria talk about accesible self-care strategies to incorporate amid a busy workday, tips to relieve muscle tension, some u…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 tips to navigate and reduce stress at work and in life. Tune in now! Key Takeaways From This Episode: 4 tips to reduce stress Explore Having Kristel Bauer present her Keynote, Achieving Peak Performance With High Power Habits, at your next event or team meeting. htt…
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Some of you may have heard of the Great Pacific Garbage Patch, an area of the Pacific Ocean roughly 1.6 million square kilometres in size that contains between 45 000 to 129 000 metrics tonnes of plastic waste, mostly in the form of microplastics – fingernail sized or smaller bits of the material. The patch has increased 10-fold in size each decade…
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In this episode, Dr. Willie Jolley interviews best-selling author and pastoral counselor, Bob Deits. Bob shares tips from his book, Life after Loss: A Practical Guide to Renewing Your Life after Experiencing Major Loss. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Dr. Willie Jolley & C-Suite Radio
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On this Live Greatly podcast episode, Kristel Bauer sits down with Joe Kudla, the founder and CEO of Vuori, a performance apparel brand inspired by the active California lifestyle. Kristel and Joe discuss how and why Vuori got started, the importance of embracing a growth mindset in business and in life, a look into the big lessons Joe has learned …
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 steps to work towards attaining peak performance and embracing a growth mindset. Tune in now! Key Takeaways From This Episode: Tips to attain peak performance and a growth mindset Explore Having Kristel Bauer present her Keynote, Achieving Peak Performance With High…
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Do you ever feel like you are on autopilot? On this Live Greatly podcast episode, Kristel Bauer sits down with Jodi Wellman, Author of YOU ONLY DIE ONCE: How to Make It to the End with No Regrets, to discuss tips to start really embracing your life. Jodi has a Master’s in Applied Positive Psychology and she runs her own business, Four Thousand Mond…
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On the one hand this episode could be another one about Mopai. But in the end I went back to what is really important: Baguazhang. It starts off with that age old question of how a person can measure qi? And the it goes somewhere else. Hey! It’s a Saturday and the garden path leads to where it wants to go. So sit back and relax into it. Enjoy ☺️…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 steps to develop a high power habit to support you on your personal or professional path. Tune in now! Key Takeaways From This Episode: Tips to build high power habits Explore Having Kristel Bauer present her Keynote, Achieving Peak Performance With High Power Habit…
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In a novel format on PropCast, Senior Advisor to Montfort, Andrew Teacher, facilitates a debate between Dr. Anna Minton, reader in architecture at the University of East London, Honorary Professor at the Bartlett School of Sustainable Construction, and author of ‘Big Capital: Who Is London For?’, and Ryan Prince, vice chairman of Realstar Group and…
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What sets people who actually achieve their goals apart from those that don't? On this Live Greatly podcast episode, Kristel Bauer sits down with Dr. Michelle Rozen, the author of 'The 6% Club: Unlock the Secret to Achieving Any Goal and Thriving in Business and Life' to discuss the keys for successfullly making positive changes in your life. Tune …
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to embrace optimism learned from her grandmother. Tune in now! Key Takeaways From This Episode: Tips to embrace optimism About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker, and…
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As the aerospace industry works toward net-zero emissions by 2050, sustainable aviation fuel (SAF) is one of the most promising pathways to success. But despite the latest progress, the widespread adoption of SAF faces significant challenges. So, what’s ahead for the alternative fuel option? In this episode, our Aerospace Group’s Steve Sipprell, di…
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This podcast strives to bring forward new insights and innovative frameworks for understanding the world of the 21st century. Few things underscore just how radically different things are today from the 20th century than recent advances in artificial intelligence, where an AI ‘copilot’ on your smartphone can now perform myriad tasks for you in a fe…
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In this episode, Dr. Willie Jolley interviews renowned speaker, author and Founder of Sjodin Communications, Terri Sjodin. Terri is referred to as the "Top Sales Professionals’ Speech Coach." She shares techniques for using persuasion to build your success. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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How well do you handle difficult conversations? On this Live Greatly podcast episode, Kristel Bauer sits down with Todd Davis, a senior consultant and thought leader at FranklinCovey who was their prior Chief People Officer and Executive Vice President, to discuss how to effectively navigate tough conversations, strategies to handle emotional stres…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a look into her no excuse rule and how it can help you embrace a growth mindet. Tune in now! Key Takeaways From This Episode: A Look Into The No Excuse Rule and Embracing a Growth Mindset About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a co…
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The John Lewis Partnership’s director of Build to Rent (BtR), Katherine Russell, joins Andrew Teacher to explain the reasoning behind the retail giant’s move into housing. The Partnership’s strategy to develop rental homes on its land and above some of its Waitrose stores could deliver thousands of additional homes in the future.…
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In this episode, Dr. Willie Jolley interviews the Founder and Chairperson of Urban One, Inc. (formerly known as Radio One, Inc), the largest African-American owned and operated, broadcast company in the nation, Dr. Cathy Hughes. Dr. Hughes shares her remarkable success story and some lessons she's learned along the way. Learn more about your ad cho…
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On this Live Greatly podcast episode, Kristel Bauer sits down with Sara Jane Ho who is the host of the Daytime Emmy-nominated Netflix series Mind Your Manners and the author of her new book MIND YOUR MANNERS: How To Be Your Best Self in Any Situation. Kristel and Sara Jane Ho discuss what etiquette is really about, tips and tricks to enhance your s…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 ways to step into a growth mindset versus a fixed mindset. Tune in now! Key Takeaways From This Episode: 4 tips to encourage a growth mindset About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and…
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In this episode, Dr. Willie Jolley interviews New York Times best-selling author and one of America’s most popular and entertaining business speakers, Harvey Mackay. Harvey shares invaluable tips that are essential for your success. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Dr. Willie Jolley & C-Suite Radio
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Are you interested in learning about neuroplasticity and how to incorporate new positive changes and healthy habits into your life at any age? On this Live Greatly podcast episode, Kristel Bauer sits down with neuroscientist and author of Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change, Nicole Vignola. Kristel and Nicole disc…
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Now this is an important question: Is Mopai a martial art? It reads like one in the book. And it is the source of much of the “qualified” criticism about it. Of which… I answer the question. The problem most people have and don’t want to admit is that they are seeking something that blinds them to the obvious. Something which all the internal marti…
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Recently I read the book ‘The Magus of Java’ by author Kosta Danaos. It is a book about Mopai and its then grandmaster John Chang a.k.a John Baharudin a.k.a. Dynamo Jack from Ring of Fire fame. In part 1, I give a basic description of the difference between Baguazhang and Mopai in how qi is cultivated. ☳…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares some key strategies to navigate the feeling of disappointment. Tune in now! Key Takeaways From This Episode: Why we sometimes feel disappointment. What it's really about How to effectively navigate the feeling of disappointment Tips to embrace a growth mindset About t…
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In an impassioned interview, leader of Barking and Dagenham Council, Darren Rodwell, speaks about the borough’s recent triumphs, its chequered past, and why public-private partnerships are delivering the housing, jobs, and infrastructure that will see the area continue to flourish.By Montfort
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How well are you handling your emotions? On this Live Greatly podcast episode, Kristel Bauer sits down with Dr. Alison Cook, therapist and author of I Shouldn’t Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action. Kristel and Dr. Allison discuss strategies to support navigating emotions like overwhelm, di…
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