Have you ever wonder what is happening when we are busy tackling a problem? How these four important foundation can help us define who we are!--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support…

Not being ready has its benefits believe it or not! Find out why in this quick yet refreshing episode.--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

How one word can change how you handle your most stressful moments. After this episode, you will never look at this one simple three letter word the same ever again.--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support…

Change the tone of your voice, which drives your emotions that produces your thoughts to steer your actions.--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

Here’s a little mantra that can help you start your morning right!--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

In this episode, I talk about what a morning person does and what are some of the benefits. --- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

“Pessimist will wait to see your failure while Optimist is ready to see your successes”. --- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

How to understand the why there’s pressure of distancing yourself and what you can do to help minimize that and remain awesome and safe.--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support…

Introducing 2022 the right way!!--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

Use social media to YOUR advantage!--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

You are Your Own Universe!--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

There can be so many things that can get in the way of you reaching your goal(s), BUT NEVER get distracted!--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

How to not get distracted by people’s emotions, language, etc. You are more valuable than that!--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

Two words sound exactly the same, but has tremendous difference! --- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

Cold Showers and be thankful!--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

Time Traveling is a strange, but yet fascinating subject leaving us ponder. If we leave the Science realm and scale to a very much smaller plane, we might just find the answer. --- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support…

This one concept that has existed since the dawn of human!--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

Asking about experience and asking for advice may seem the the same, but the difference is shocking! --- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

Let’s start this series with a bang! These are the three essentials to WINning it!--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

Welcome to the new series an addition to UVPodcast! Here we will discuss how to win your entire day in just Minutes!--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

New episode every FridayWe also have a mini series -Minutes to Win It!-Tune into your favorite Platforms!Spotify https://spoti.fi/2Y3HiePApple podcasthttps://apple.co/3gUdeuNGoogle podcasthttps://bit.ly/3eMXMPgHave a topic in mind? Send a voice message to me here!🔽https://bit.ly/3tJKtd5--- Send in a voice message: https://podcasters.spotify.com/pod…

Despite of what is happening, now if the time to rediscover you and build new habits. Learn something new!--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

Check out this story where I experienced déjà vu in real time which is totally different than the déjà vu that we usually experience.--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support…

Have more control over yourself will create a more mindful atmosphere around you.--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

It can be a simple concept yet can be very difficult when you’re in the moment. Take a listen and see how simple it Canby so you don’t get caught up.--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support…

...to a YES!!--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

When did yesterday ended?--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

In this episode, I talk about what music is, what happens if we escape from music, and a few tips on how to listen to your own music that is you.--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support…

Maylee is now 1 year old and she has shown us more emotions than we could ever imagine! She knows how to make you smile.--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

How to get over that feeling of stuck while you are still moving forward.--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

This habit we should never grow out of.--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

Let’s discuss about Intelligence and Emotion and see how much each one weighs. --- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

What happened with Amazon this past weekend and a quick tip on how to crush Monday. Feel it out!--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

Know your values by knowing how much you’re worth.--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

A friend of mine is finishing up on another chapter in life and the things he is currently going through is powerful!--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

Do you have an idea worth sharing, but sure how it will do? Try Poll on Facebook to get a collective insight.--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

I stopped thinking about it and just went for it and I took the action needed to get to that next level.--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

I was given a life lesson from a peach tree that was planted there 25 years ago--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

His two exercises one for your mind and one for your body it only takes a minute or two to winning the entire day.--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

What are you doing today to invest back into yourself?--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

A lot has happened and a lot has changed but it’s all for the goals that I need to reach.--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

Take a listen and see why I am so proud of my sister-in-law who is thousands and thousands of miles away in Cambodia.--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

Say no it’s a good thing even if you feel obligated to say yes and here’s why.--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

It’s all about taking that first REAL step forward. --- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

Let’s change “it will happen” to “will it to happen” because that is what works.--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

In this episode I talk about how our mind needs to take a break from eating so much and we have to stop feeding it so much so it doesn’t bogged up and slow down.--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support…

I will talk about three different stages or phases of midlife crisis and how to look at them in a positive way.--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

I went from looking like Hercules to rocking the body of a dad and I am happy to get where I am now.--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

This topic was inspired by a conversation I had with my brother. --- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support

This is something new I am getting my mind into so stay tuned in with me as we unravel this mystery together.--- Send in a voice message: https://podcasters.spotify.com/pod/show/unique-verse/messageSupport this podcast: https://podcasters.spotify.com/pod/show/unique-verse/support