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We don't know what we're doing, and we're going to tell you about it. New episodes every Sunday!
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Welcome to Go Coach Yourself!, a podcast to help you get unf*cked and build the incredible life you deserve. We’re Vic and Ryan, two certified coaches trying to change the world one conversation at a time. In our respective practices, we’ve noticed common experiences or themes that come up again and again with clients. We started Go Coach Yourself to share our thoughts, experiences and tips with more people, giving you tools you can use to navigate your own way through any of the topics we c ...
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In this episode of 'Go Coach Yourself,' hosts Vic and Ryan explore the concept of manifestation, a practice grounded in quantum physics. They discuss how clearly identifying what you want, articulating it to others, and maintaining an open and patient mindset can create a powerful synergy between your thoughts, actions, and the universe. They explo…
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In this episode of Go Coach Yourself! certified coaches Vic and Ryan delve into the world of core values and their fundamental importance in living a meaningful life. Through personal stories and insightful discussions, they explore what values are, how to identify them, and practical ways to integrate them into daily life. They share personal anec…
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In this episode of Go Coach Yourself!, Vic and Ryan dive into the concept of perspective-building. They explore what perspectives are, how they influence our lives, and explain techniques to shift and broaden them. Through a live coaching demonstration, Vic examines various perspectives on taking a vacation, ultimately finding value in aligning wit…
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In this episode of Go Coach Yourself!, Vic and Ryan delve into the challenging topic of layoffs. Drawing from personal experiences and industry insights, they discuss the emotional toll of being laid off and provide practical steps for processing those emotions. They highlight the importance of rediscovering one’s strengths and values, and offer ac…
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Purpose: Define, Discover, and Live Your Why
34:13
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In this episode of Go Coach Yourself!, certified coaches Vic and Ryan dive deep into the concept of purpose. They explore their own purposes and share insights on why discovering one’s purpose is crucial. They offer a comprehensive definition, dispel common misconceptions, and emphasize that purpose is a continuous, evolving journey. Additionally, …
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Setting boundaries is essential, yet many struggle with it. This episode of Go Coach Yourself focuses on the vital role of boundaries in personal and professional relationships. Discover the different types of boundaries and gain practical advice on how to establish, communicate, and maintain them effectively. Equip yourself with the tools to prote…
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Join us on Go Coach Yourself where we are talking about who your people are. Who do you have in your circle who is challenging you to be better, who is holding you accountable, who in your circle is your go-to for a crazy idea and who do you go to for tough love? Having a circle of people around us to inspire, challenge and cheer us on to be better…
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Why is "What Do You Want?" Such a Tough Question?
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Go Coach Yourself! tackles the often perplexing question: "What do you want?" This episode explores why articulating our desires is so challenging, influenced by psychological, societal, and cultural factors. Join us as we provide coaching tips and practical tools to help you clear the fog around your goals, setting the stage for a more focused and…
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Dive into the world of coaching with us on "Go Coach Yourself." In this episode, we demystify what coaching really entails, distinguish it from other forms of personal and professional support, and discuss different types of coaching available. Whether you're curious about hiring a coach or becoming one, this episode provides clear insights into th…
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Join us on Go Coach Yourself! as we delve into the pervasive issue of Impostor Syndrome. In this episode, we explore what Impostor Syndrome is, why it matters, and how it affects your personal and professional growth. Through engaging discussions, personal stories, and expert insights, we offer practical coaching techniques designed to combat these…
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Welcome to Go Coach Yourself!, a podcast to help you get unf*cked and build the incredible life you deserve. We’re Vic and Ryan, two certified coaches trying to change the world one conversation at a time.In our respective practices, we’ve noticed common experiences or themes that come up again and again with clients. We started Go Coach Yourself t…
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It's election season in Nova Scotia! In this episode we talk about some of the issues that are important to us.We're on iTunes! Search Vic + Ryan and subscribe so you don't miss an episode!Follow us on social media and let us know what we should talk about next!http://www.twitter.com/vicandryanpodhttp://www.facebook.com/vicandryanpodhttp://www.inst…
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We're ten episodes in! To celebrate, we're answering your questions!We're on iTunes! Search Vic + Ryan and subscribe so you don't miss an episode!Follow us on social media and let us know what we should talk about next!http://www.twitter.com/vicandryanpodhttp://www.facebook.com/vicandryanpodhttp://www.instagram.com/vicandryanpodEmail us!vicandryanp…
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It's one of the biggest parts of our lives but we hardly ever talk about it: This week we dive into our money struggles!We're on iTunes! Search Vic + Ryan and subscribe so you don't miss an episode!Follow us on social media and let us know what we should talk about next!http://www.twitter.com/vicandryanpodhttp://www.facebook.com/vicandryanpodhttp:/…
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Episode 8: This Podcast Will Make You Hungry
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It's the most wonderful time of the year! We devote an entire episode to Halifax Burger Week, and we can hear your stomach growling already.We're on iTunes! Search Vic + Ryan and subscribe so you don't miss an episode!Follow us on social media and let us know what we should talk about next!http://www.twitter.com/vicandryanpodhttp://www.facebook.com…
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We're back after a week off with an episode all about fake news!We're on iTunes! Search Vic + Ryan and subscribe so you don't miss an episode!Follow us on social media and let us know what we should talk about next!http://www.twitter.com/vicandryanpodhttp://www.facebook.com/vicandryanpodhttp://www.instagram.com/vicandryanpodEmail us!vicandryanpodca…
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This week's episode is a mess, just like our lives. Listen to us have a breakdown on the air!We're on iTunes! Search Vic + Ryan and subscribe so you don't miss an episode!Follow us on social media and let us know what we should talk about next!http://www.twitter.com/vicandryanpodhttp://www.facebook.com/vicandryanpodhttp://www.instagram.com/vicandry…
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We dive into the online world this week and talk all about social media, including our first networks, crazy Facebook moms, and online dating!We're on iTunes! Search Vic + Ryan and subscribe so you don't miss an episode!Follow us on social media and let us know what we should talk about next!http://www.twitter.com/vicandryanpodhttp://www.facebook.c…
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This week is all about FAMILY! Listen in as we share some hilarious family stories!We're on iTunes! Search Vic + Ryan and subscribe so you don't miss an episode!Follow us on social media and let us know what we should talk about next!http://www.twitter.com/vicandryanpodhttp://www.facebook.com/vicandryanpodhttp://www.instagram.com/vicandryanpodEmail…
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Episode 3: "There's Pepper Juice in my Vagina!" And Other Stories
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It's almost Valentine's Day and love is in the air! We're joined by special guest Emily Truesdale to share some of our strangest sexual encounters.We're on iTunes! Search Vic + Ryan and subscribe so you don't miss an episode!Follow us on social media and let us know what we should talk about next!http://www.twitter.com/vicandryanpodhttp://www.faceb…
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Brrrrrrrr it's cold! We're back to warm you up and talk about how much we hate winter!We're on iTunes! Search Vic + Ryan and subscribe so you don't miss an episode!Follow us on social media and let us know what we should talk about next!http://www.twitter.com/vicandryanpodhttp://www.facebook.com/vicandryanpodhttp://www.instagram.com/vicandryanpodEm…
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