Best Wakeup Coach Podcasts (2024)

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Ep. 66: HRT and Bone Health: Debunking Myths with Medical Professional Dr. Lorraine Maita 47:24

2d ago47:24

47:24

Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 66, host Debi Robinson welcomes Dr. Lorraine Maita, the Hormone Harmonizer and Detoxifier, to dive deep into the often-misunderstood world of hormone replacement therapy (HRT) and its connection to bone health and overall wellness. Dr. Lorraine, a specialist in hormone management lice…

1
Ep. 65: Functional Fitness and Body Awareness for Bone Health with Carl Reader 1:18:24

9d ago1:18:24

1:18:24

Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 65, host Debi is joined by Functional Movement Coach Carl Reader for an insightful conversation about how to keep our bones strong and healthy through smart, safe exercises. Carl has over 20 years of clinical experience helping men and women over 50 online improve bone health and redu…

1
Episode 64 Osteoporosis: What the Heck You Should Eat 18:32

16d ago18:32

18:32

Welcome back to the Stronger Bones Lifestyle Podcast. In today's solo episode I take a deep dive into a topic many women find confusing and challenging: what to eat if you have osteoporosis. Join me in this episode as I share with you the ten essential nutrients your body needs to build strong, good-quality bones and what foods can help you gain th…

1
Episode 63: Monisha Bhanote, MD on Oxalates - Good or Bad for Bones 54:04

23d ago54:04

54:04

Welcome to the Stronger Bones Lifestyle Podcast! In this episode Debi dives into the world of gut health and its impact on bone strength with Monisha Bhanote MD, a board-certified physician and founder of Wellkulå. Dr. Monisha shares insights on building a strong foundation of vitamins and minerals for optimal body function before delving into spec…

1
Ep. 62: Feeding Your Gut - The Role of Fermented Foods, Fiber, and Plant-Based Protein with Anu Simh 41:45

1M ago41:45

41:45

Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 62, host Debi invites board-certified functional health coach Anu Simh to delve deep into the relationship between gut health, nutrition, and overall wellness. Anu specializes in helping busy women across the country lose weight and keep it off with her unique "9 Arms of Wellness" phi…

1
Ep 61: The Power of Nutrition: Functional Medicine Insights with Dr. Inna 22:46

1M ago22:46

22:46

Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 61, host Debi Robinson is once again joined by Dr. Inna Lozinskaya, a renowned expert in functional medicine, to explore the role of nutrition and gut health in managing Osteoporosis and enhancing general wellness. Dr. Inna is a functional medicine expert who helps her patients restor…

1
Ep. 60 Empowering Breast and Bone Health: Insights with Dr. Tasha Gandamihardja 42:19

2M ago42:19

42:19

Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 60, host Debi is joined by Dr. Tasha Gandamihardja, a distinguished breast cancer surgeon and passionate advocate for comprehensive breast health education. Dr. Tasha is an Oncoplastic Breast Cancer and Reconstructive Surgeon based at the Holly Private Hospital. With over a decade of …

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Ep. 59: Reclaiming Health with Functional Medicine with Dr. Inna Lozinskaya 1:00:51

2M ago1:00:51

1:00:51

Welcome to another episode of the Stronger Bones Lifestyle Podcast. Today, in Episode 59 Debi welcomes physician Dr. Inna Lozinskaya, to explore the limitations of conventional medical approaches when it comes to thriving, rather than just surviving Dr. Inna is a functional medicine expert who helps her patients restore energy, sleep, weight, optim…

1
Ep. 58: Unlocking Healthy Aging: Dr. Allie Grimston on Preventing Bone Loss and Balancing Hormones 34:45

2M ago34:45

34:45

Welcome to another episode of the Stronger Bones Lifestyle Podcast. Today, in Episode 58, I am joined by a special guest, Dr. Allie Grimston, a menopause expert and doctor who specializes in functional medicine. Get ready to unravel the mysteries of bone health and menopause as we debunk the myth that bone loss is an inevitable part of aging. As a …

1
Ep. 57: Nourishing the Body for Strength and Longevity with Peggy Curry 40:37

2M ago40:37

40:37

Welcome back to the Stronger Bones Lifestyle Podcast. I'm your host, Debi Robinson, and today, we're diving deep into the transformative power of food with the founder of Curry Girls Kitchen, Peggy Curry. Peggy is a lifelong educator, food entrepreneur, author, speaker and award-winning health and wellness advocate, who has spent decades supporting…

1
Ep. 56: Navigating a New Osteoporosis Diagnosis: Tools and Advice for Your Journey 18:58

3M ago18:58

18:58

Welcome to Episode 56 of the Stronger Bones Lifestyle Podcast, where we explore the connection between lifestyle and bone health. In this episode, host Debi Robinson discusses the impact of a diagnosis of osteoporosis, shedding light on the mental and emotional triggers often accompanying the news. She delves into the complexities of bone density m…

1
Ep. 55: Oxalates and Bone Health with Julie Olson 53:42

3M ago53:42

53:42

In Episode 55 of the Stronger Bones Lifestyle Podcast, host Debi Robinson welcomes back triple-certified nutritionist and functional medicine expert Julie Olson to discuss Oxalates and how they can affect your bone and body health. Julie 's mission is to help women worldwide restore their health, hope and hair naturally to look and feel their absol…

1
Ep. 54: Gut Bone Connection with Dr. Grace Liu 1:04:49

3M ago1:04:49

1:04:49

In episode 54 of the Stronger Bones Lifestyle Podcast, host Debi Robinson welcomes Dr. Grace Liu to talk about the microbiome, pro and prebiotics, and why it all comes down to you showing up. Dr. Grace Liu, PharmD, is a prominent figure in microbiome medicine and founder of The Gut Institute. As a formulator of innovative products like probiotics a…

1
Ep. 53: Pilates for Strong Bones with Gemma Pearson 52:43

3M ago52:43

52:43

Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 53, host Debi Robinson welcomes Pilates instructor Gemma Pearson to discuss basics in Pilates, posture and making exercise meaningful. Gemma is a former professional dancer who trained in Pilates for rehabilitation and works with a range of clients, including pre- and post-hip replace…

1
Episode 52: Beyond Medication - A Journey to a Wholesome Life with Susan Caudle, a Former Pharmacist 39:24

4M ago39:24

39:24

In Episode 52 of the Stronger Bones Lifestyle Podcast, host Debi Robinson welcomes Susan Caudle, a retired compounding pharmacist, to discuss medication, hormones, and why knowledge, above all else, is queen. Susan embraces a life focused on health and wellness and is passionate about clean living practices, including skincare, nutraceuticals that …

1
Ep. 51: Hair Loss and Bone Loss with Julie Olson 35:44

4M ago35:44

35:44

Welcome to Episode 51 of the Stronger Bones Lifestyle Podcast. Today, host Debi Robinson welcomes Julie Olson, a triple-certified nutritionist and functional medicine expert, to discuss hair loss, its relation to bone loss, and why she is on a mission to help women worldwide restore their health, hope, and hair naturally to look and feel their abso…

1
Episode 50: Is Bone Loss Reversible? 20:59

4M ago20:59

20:59

Welcome to Episode 50 of the Stronger Bones Lifestyle Podcast with host, Debi Robinson. In this solo episode, Debi discusses the very real possibility of reversing Osteoporosis and bone loss. Debi also shares the biggest myths about osteoporosis, the many factors to bone loss, and that osteoporosis is not a one-pill-fix-all disease. Listen as Debi …

1
Ep. 49: Irma Jennings Osteoporosis Patient Navigator 41:57

5M ago41:57

41:57

Welcome back to the Stronger Bones Lifestyle Podcast. Today Debi welcomes Irma Jennings, an established Osteoporosis Patient Navigator, to discuss how women don't know what they don't know when it comes to their osteopenia or osteoporosis diagnosis and why you need an individualized approach. Irma has over 13 years of specialized experience in bone…

1
How the Most Successful People Achieve More by Designing a Life | 397 18:49

5M ago18:49

18:49

Dan Kuschell is a husband, dad, serial entrepreneur, and angel investor. He runs Breakthrough3X, a company that gives you instant access to a Fractional CMO Team. Breakthrough3X helps founders and CEOs grow their businesses 3 to 10x and generate more clients daily with a simple system that gets them free from the day-to-day. Dan has owned 12 compan…

1
Ep. 48: An Orthopedic Surgeon- Lifestyle Medicine for Bone Health with Nick Birch 33:07

5M ago33:07

33:07

Welcome back to the Stronger Bones Lifestyle Podcast. Today Debi welcomes back spinal surgeon Nick Birch to discuss the importance of orthopedic surgeons when it comes to the diagnosis of Osteoporosis. In 2018 Nick founded OsteoscanUK with the intention of offering high quality bone health assessments locally, rather than in a hospital setting, usi…

1
Uncover the Truth Behind Food Mapping | Dr. Maggie Yu | 396 35:47

5M ago35:47

35:47

Dr. Maggie Yu, MD, IFMCP, is a holistic and functional family practice physician, the CEO at MY.MD Biotherapeutics, and the Founder of Transform Autoimmune Disease Naturally. For over 16 years, she has provided education and training on topics like longevity and reversing chronic diseases through various media platforms. With over 25 years of educa…

1
How To Win in 2024: 8 Proven Strategies for Growth | 395 31:35

5M ago31:35

31:35

Dan Kuschell is a husband, dad, serial entrepreneur, and angel investor. He runs Breakthrough3X, a company that gives you instant access to a Fractional CMO Team. Breakthrough3X helps founders and CEOs grow their businesses 3 to 10x and generate more clients daily with a simple system that gets them free from the day-to-day. Dan has owned 12 compan…

1
Ep. 47: Why I Became A Bone Health Specialist 33:40

5M ago33:40

33:40

Welcome back to the Stronger Bones Lifestyle Podcast. I am your host, Debi Robinson. Today in this solo episode, I share who I am, my training and what I do to help ladies prevent bone loss. I also discuss the importance of functional labs including stool labs and what they can tell us as well as my program Healthy Gut Healthy Bones and its customi…

1
Ep. 46: Why Do You Have Osteoporosis? 26:04

6M ago26:04

26:04

Welcome back to the Stronger Bones Lifestyle Podcast. I am your host, Debi Robinson. Today in this solo episode, I discuss the question many of you may have, Why do you have Osteoporosis? Listen today as I share the many factors that may go into your bone loss including bone building and bone dissolving foods, healing your gut, getting nutrients to…

1
Building Business Wealth Without Risk | Jay Abraham | 394 53:18

6M ago53:18

53:18

Jay Abraham is the Founder and CEO of The Abraham Group, Inc., where he has spent over 30 years significantly increasing the bottom line for more than 10,000 clients in 1,000 industries globally. He is recognized as one of the world’s most impactful marketing strategists, business innovators, entrepreneurial advisors, and mentors. In 2000, Forbes l…

1
Ep 574 - Robert Barton 54:52

6M ago54:52

54:52

In this episode I speak with Robert Barton, University of Oregon professor emeritus in acting and former head of the acting program and author of many books including: "Acting: Onstage and Off," and "Acting Reframes: Using NLP to Make Better Decisions in and out of the Theatre and his “Many Right Ways” columns appear in each edition of The Voice an…

1
Ep 574 - Robert Barton 54:52

6M ago54:52

54:52

In this episode I speak with Robert Barton, University of Oregon professor emeritus in acting and former head of the acting program and author of many books including: "Acting: Onstage and Off," and "Acting Reframes: Using NLP to Make Better Decisions in and out of the Theatre and his “Many Right Ways” columns appear in each edition of The Voice an…

1
Ep. 45 Happy Bones Happy Life with Margie Bissinger 36:46

6M ago36:46

36:46

Welcome back to the Stronger Bones Lifestyle Podcast. Today Debi talks to Margie Bissinger, physical therapist, integrative health coach, author, and happiness trainer about HPH – health prosperity and happiness. Join them as they discuss what happiness means, what the research shows for people who are happy and how happiness can and does affect th…

1
Ep 573 - Ron Carucci 49:35

6M ago49:35

49:35

In this episode I interview returning guest Ron Carucci co-founder and managing partner at Navalent, working with CEOs and executives pursuing transformational change for their organizations, leaders, and industries. He has a thirty-year track record helping executives tackle challenges of strategy, organization and leadership. He brings up to date…

1
Ep 573 - Ron Carucci 49:35

6M ago49:35

49:35

In this episode I interview returning guest Ron Carucci co-founder and managing partner at Navalent, working with CEOs and executives pursuing transformational change for their organizations, leaders, and industries. He has a thirty-year track record helping executives tackle challenges of strategy, organization and leadership. He brings up to date…

1
Ep. 44: Diagnosing Osteoporosis- REMS, A Better Bone Scan with Nick Birch 41:00

6M ago41:00

41:00

Welcome back to the Stronger Bones Lifestyle Podcast. Today Debi welcomes back spinal surgeon Nick Birch to further discuss DEXA scans, REMS scans and overall bone health. In 2018 Nick founded OsteoscanUK with the intention of offering high quality bone health assessments locally, rather than in a hospital setting, using the Echolight REMS system a…

1
Ep 572 - Johann Ilgenfritz 51:47

6M ago51:47

51:47

In this episode I speak with returning guest Johann Ilgenfritz, CEO of UK Health Radio, the #1 world's talk health radio, which my co-hosted show, "Hurt Less, Live More," about his vision for bringing the best healthcare information to the world and updates on that and how you can become involved. https://ukhealthradio.com/about/…

1
Ep 572 - Johann Ilgenfritz 51:47

6M ago51:47

51:47

In this episode I speak with returning guest Johann Ilgenfritz, CEO of UK Health Radio, the #1 world's talk health radio, which my co-hosted show, "Hurt Less, Live More," about his vision for bringing the best healthcare information to the world and updates on that and how you can become involved. https://ukhealthradio.com/about/…

1
Ep 571 - Sani Abdul-Jabbar 1:08:33

7M ago1:08:33

1:08:33

In this episode I speak with Sani Abdul-Jabbar, Founder and CEO of VezTek, a Los Angeles-based emerging tech company specializing in cutting-edge technologies like artificial intelligence and blockchain, author of "Makers: A Slender Knowledge," whose through line has always been a work ethic instilled by his parents but whose wakeup call was the bi…

1
Ep 571 - Sani Abdul-Jabbar 1:08:33

7M ago1:08:33

1:08:33

In this episode I speak with Sani Abdul-Jabbar, Founder and CEO of VezTek, a Los Angeles-based emerging tech company specializing in cutting-edge technologies like artificial intelligence and blockchain, author of "Makers: A Slender Knowledge," whose through line has always been a work ethic instilled by his parents but whose wakeup call was the bi…

1
Ep 570 - Rand Selig 1:05:26

7M ago1:05:26

1:05:26

In this episode I interview Rand Selig an accomplished entrepreneur, coach, conservationist, and board member for various organizations and author of, "Thriving!" where he shares his extensive expertise in how to create a healthier, happier, and more prosperous life. His wakeup call or through line that he learned from his parents was being all abo…

1
Ep 570 - Rand Selig 1:05:26

7M ago1:05:26

1:05:26

In this episode I interview Rand Selig an accomplished entrepreneur, coach, conservationist, and board member for various organizations and author of, "Thriving!" where he shares his extensive expertise in how to create a healthier, happier, and more prosperous life. His wakeup call or through line that he learned from his parents was being all abo…

1
Ep. 43: Dr. Mona Fahoum: Hormones and Your Bone Health 46:03

7M ago46:03

46:03

Welcome back to the Stronger Bones Lifestyle Podcast. Today Debi welcomes Dr. Mona Fahoum about hormones and their impact on bone health, which hormones to focus on during menopause and why it's a lifestyle solution not a one pill solution. As a naturopathic physician and owner of Meridian Medicine in Seattle and Essential Wellness in Arlington, WA…

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Ep 569 - Jennifer McCollum 57:41

7M ago57:41

57:41

In this episode I speak with returning guest and future superstar, Jennifer McCollum, CEO of Linkage, a SHRM company, where she oversees the strategic direction and global operations of this global leadership development firm. She is the author of, "In Her Own Voice: A Woman’s Rise to CEO," whose wakeup calls have been her being able to quiet her i…

1
Ep 569 - Jennifer McCollum 57:41

7M ago57:41

57:41

In this episode I speak with returning guest and future superstar, Jennifer McCollum, CEO of Linkage, a SHRM company, where she oversees the strategic direction and global operations of this global leadership development firm. She is the author of, "In Her Own Voice: A Woman’s Rise to CEO," whose wakeup calls have been her being able to quiet her i…

1
Ep 568 - Jim Tselikis 58:40

7M ago58:40

58:40

In this episode I interview Jim Tselikis, co-founder of Cousins Maine Lobster a startup food truck business which has grown to over 50 units, including both gourmet food trucks and fast-casual restaurants whose wakeup call was coming up with the idea and keeping it secret with his co-founder cousin and former guest on this podcast until they could …

1
Ep 568 - Jim Tselikis 58:40

7M ago58:40

58:40

In this episode I interview Jim Tselikis, co-founder of Cousins Maine Lobster a startup food truck business which has grown to over 50 units, including both gourmet food trucks and fast-casual restaurants whose wakeup call was coming up with the idea and keeping it secret with his co-founder cousin and former guest on this podcast until they could …

1
Ep. 42: Using Food to Improve Your Bone Health with Dr. Monisha Bhanote 51:18

7M ago51:18

51:18

In Episode 42 of the Stronger Bones Lifestyle Podcast, host Debi Robinson speaks with Dr. Monisha Bhanote about the importance of acidity as a root cause of bone loss, looking beyond our food categories and how you can use food to make a healthy body. Dr. Bhanote is a quintuple board-certified physician, best-selling author, and founder of Wellkulå…

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The Coaching Academy To Help Teenagers | Lenita Abouchabake | 393 41:08

7M ago41:08

41:08

Lenita Abouchabake is the Managing Director of Teen Coach Academy, which offers training for educators, counselors, coaches, and speakers to empower and transform teens' lives. As a thought leader, coach, speaker, and former teacher, she is one of the leading voices in the teen education market. Lenita focuses on building influential teen coaches t…

1
Ep 567 - Greg Williams 50:04

7M ago50:04

50:04

In this episode I speak with Greg Williams, "The Master Negotiator and Body Language Expert," speaker, trainer and Marshall Goldsmith 100 Coaches member who wakeup call was noticing people's body language and that everyone is always negotiating from being a poor young child and also his desire to give back to the world because 95% of people he knew…

1
Ep 567 - Greg Williams 50:04

7M ago50:04

50:04

In this episode I speak with Greg Williams, "The Master Negotiator and Body Language Expert," speaker, trainer and Marshall Goldsmith 100 Coaches member who wakeup call was noticing people's body language and that everyone is always negotiating from being a poor young child and also his desire to give back to the world because 95% of people he knew…

1
41. Carol Lamden MD: Yoga Therapy Lifestyle Medicine 35:31

7M ago35:31

35:31

Welcome back to the Her Story: Osteoporosis series of the Stronger Bones Lifestyle Podcast. Join us as we dive into the world of bone health with women with a diagnosis of osteoporosis or osteopenia sharing experiences, insights, and strategies for leading a stronger life and taking control of their bone health. Today Debi talks to Carol Lamden MD,…

1
Get 5:1 ROI With Your Events, Webinars, and Challenges | 392 36:18

7M ago36:18

36:18

Dan Kuschell is a husband, dad, serial entrepreneur, and angel investor. He runs Breakthrough3X, a company that gives you instant access to a Fractional CMO Team. Breakthrough3X helps founders and CEOs grow their businesses 3 to 10x and generate more clients daily with a simple system that gets them free from the day-to-day. Dan has owned 12 compan…

1
Ep 566 - Daniel Pinchbeck 47:17

7M ago47:17

47:17

In this episode I speak with Daniel Pinchbeck, Founder and Director of the Liminal Institute and author of "Breaking Open the Head," "2012: The Return of Quetzalcoatl," "How Soon is Now" and co-author of "When Plants Dream." and writes Daniel Pinchbeck's newsletter on Substack which I highly recommend. His wakeup call was possibly being raised in M…

1
Ep 566 - Daniel Pinchbeck 47:17

7M ago47:17

47:17

In this episode I speak with Daniel Pinchbeck, Founder and Director of the Liminal Institute and author of "Breaking Open the Head," "2012: The Return of Quetzalcoatl," "How Soon is Now" and co-author of "When Plants Dream." and writes Daniel Pinchbeck's newsletter on Substack which I highly recommend. His wakeup call was possibly being raised in M…

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