This week we have one of our special interviews – and a chance to find out about community rugby in Wales, the changes coming up next season, the state of the men’s and women’s games around Wales, plenty to get our teeth into with Chris Ower, WRU Head Of Playing & Retention.By Welsh Rugby Union

We hear from Wales Under 20s in South Africa and the stories behind the headlines from the Wales Women camp, in this week’s Welsh Rugby Union Podcast.By Welsh Rugby Union

We reflect on Wales Women beating Spain, and Wales U20 hoping to repeat that feat, in this week’s Welsh Rugby Union Podcast.By Welsh Rugby Union

The new Five Year, One Wales, Welsh Rugby Union strategy was outlined this week. By CEO Abi Tierney and Chair Richard Collier-Keywood, with an overview of the WRU’s plans for the future of the game. A new headline strategy entitled ‘One Wales, where rugby matters more…’ has been revealed, on the 25th anniversary of the Principality Stadium’s openin…

We hear from Warren Gatland and Taine Plumtree about facing South Africa, along with Jaz Joyce and Tom Williams about GB Sevens hopes for the Paris Olympics, in this week’s Welsh Rugby Union Podcast.By Welsh Rugby Union

Wales Under 20s announce their World Championships squad, and we hear much more about the state of refereeing and laws in the BKT URC, in this week’s Welsh Rugby Union Podcast.By Welsh Rugby Union

We hear from Warren Gatland about Wales, Toby Booth about the Ospreys, and how Ospreys lock Huw Sutton found his way to regional rugby, in this week’s Welsh Rugby Union Podcast.By Welsh Rugby Union

A special on Judgement Day, hearing from all four Welsh regions at the end of the season in this week’s Welsh Rugby Union Podcast.By Welsh Rugby Union

If you are interested in women’s rugby – or women’s sport in general – then this week’s Welsh Rugby Union Podcast is a must listen. It is a Special from the WRU Women and Girls Game Changer Conference – a chance to speak to the experts who made presentations.By Welsh Rugby Union

We take a deep dive into the world of women’s rugby, in Wales and worldwide, in this weeks Welsh Rugby Union Podcast. We speak to World Rugby Head of Women’s Programmes Atlanta St John, World Rugby Head of Women’s High Performance Nicky Ponsford, as well as WRU Chief Executive Abi Tierney and some of the winners from Women’s Finals Day at the Princ…

A special on the Indigo Premiership Final – and what we can expect next season at this level – in the Welsh Rugby Union Podcast. To check in with Llandovery and Newport ahead of the final this weekend, we speak to Llandovery coach Euros Evans and Newport outside half Matt O’Brien. Plus we hear from Llandovery centre pairing, Wales U20’s Macs Page a…

Wales Women end the Six Nations on a high, and it’s play-off time in the Indigo Premiership, in this week’s Welsh Rugby Union Podcast.By Welsh Rugby Union

It’s a huge weekend for women’s rugby in Wales on this week’s Welsh Rugby Union Podcast. Wales Women are expecting a record crowd at the Principality Stadium as they face Italy to kick off the final Road to the Principality Day. We hear from Ioan Cunningham, Hannah Jones, Lleucu George and Georgia Evans.…

Wales Women and a Road to the Principality special in this week’s Welsh Rugby Union Podcast – were your team there? Listen out for more.By Welsh Rugby Union

Wales Women head to Ireland and we hear from behind the scenes at the Road to the Principality, in this week’s Welsh Rugby Union Podcast. We hear from coach Ioan Cunningham, captain Hannah Jones, scrum half Keira Bevan, second row Abbie Fleming, and back rower Bethan Lewis. We also hear much more about the Road to the Principality.…

33 cup finals over 10 days at the Principality Stadium, all levels of the game, teams from all round Wales. A special on the Road to the Principality this week in this week’s Welsh Rugby Union Podcast.By Welsh Rugby Union

The First Minister visited the Principality Stadium, so it was a chance to talk rugby in this week’s Welsh Rugby Union Podcast. Also top referee Nigel Owens discusses the laws he would like to see changed, and we reflect on Wales Women’s Six Natio9ns campaign.By Welsh Rugby Union

We focus on the Wales Women as they prepare to start their Six Nations campaign, in this week’s Welsh Rugby Union Podcast. We hear from coach Ioan Cunningham as well as players Natalia John, Jenny Hesketh, Gwenllian Pyrs and Nel Metcalfe. We also hear from George North and Wales U20 coach Richard Whiffin.…

We pay tribute to one of the greats of the Welsh game in George North, in this week’s Welsh Rugby Union Podcast. We hear from North himself as well as coach Warren Gatland and some of the next generation of potential Wales players.By Welsh Rugby Union

We hear from all three Wales Six Nations camps in this week’s Welsh Rugby Union Podcast. We speak to Mike Forshaw and Will Rowlands in the senior men’s squad, Richard Whiffin, Ieuan Davies and Walker Price in the U20s, and Ioan Cunningham and Hannah Jones from the Wales Women camp.By Welsh Rugby Union

Sioned Harries talks at length about her Wales career as she approaches her final game before retiring, in this week’s Welsh Rugby Union Podcast. We also hear from Warren Gatland just past the halfway stage of the Six Nations, while wing Alex Cuthbert talks about his return from injury.By Welsh Rugby Union

We look ahead to the Ireland clash with Warren Gatland, Dafydd Jenkins and Gareth Thomas in this week’s Welsh Rugby Union Podcast. We also find out more about stars of the future Jonny Green and Harri Wilde.By Welsh Rugby Union

We reflect on the narrow defeat in Twickenham with Ioan Lloyd and Adam Beard, while also hearing much more about the WRU apprenticeships scheme.By Welsh Rugby Union

England Wales week on the Welsh Rugby Union Podcast. We hear from Warren Gatland, Dafydd Jenkins, Cameron Winnett and Alex Mann, as well as Wales Under 20s duo Lucas de la Rua and Louie Hennessey.By Welsh Rugby Union

Warren Gatland, Jon Humphreys and Ryan Elias look ahead to facing Scotland at the Principality Stadium, while we also find out much more about Wales Under 20 players Harri Ackerman and Morgan Morse.By Welsh Rugby Union

We count down to this year’s Six Nations with Wales captain Dafydd Jenkins, coach Warren Gatland, skills coach Neil Jenkins as well as hearing from the Under 20s camp in the Welsh Rugby Union Podcast.By Welsh Rugby Union

We hear all about the Wales squad for the Six Nations campaign, including coach Warren Gatland, on the Welsh Rugby Union Podcast.By Welsh Rugby Union

We hear from one of Welsh rugby’s greatest ever players, JPR Williams, who passed away this week, in this week’s Welsh Rugby Union Podcast. We also look ahead to the Champions Cup.By Welsh Rugby Union

This week we speak at length to former Wales centre John Devereux about his remarkable career in Rugby Union and Rugby League, in the Welsh Rugby Union Podcast.By Welsh Rugby Union

From World Cup to WXV, to the community game and governance, there is plenty to discuss on the special Welsh Rugby Union Podcast Review of the Year.By Welsh Rugby Union

A chance to take a deep dive into the state of the community game in Wales in this week’s Welsh Rugby Union Podcast.By Welsh Rugby Union

Developing the stars of the future is the focus of this week’s Welsh Rugby Union Podcast. We hear from returning Wales coach Rob Howley, as well as new Wales Under 20s head coach Richard Whiffin, while Keiron Assirati looks ahead to the Cardiff v Bath game.By Welsh Rugby Union

A special on the first Road to the Principality for this season, we hear from the key players in the Dewar Shield, Women’s Under 18’s Schools final and the Schools and Colleges Cup final in this week’s Welsh Rugby Union Podcast. We also look back at the classic clash between Cardiff and Bath in 1996, ahead of a repeat meeting in Europe this year.…

We get a route map of the way forward from the key players at the top of the WRU, in this week’s Welsh Rugby Union Podcast.By Welsh Rugby Union

Reaction to the WRU AGM and what it takes for a former Wales international to ski across Antarctica, in this week’s Welsh Rugby Union Podcast.By Welsh Rugby Union

We hear all about the Independent Report into the WRU in this week’s Welsh Rugby Union Podcast.By Welsh Rugby Union

What state are Wales in after playing their last game before the Six Nations, why were the Quirke family of Pontyclun guests of honour at the Principality Stadium, and who was the Founding Father of the Welsh Rugby Union. All the answers are in this week’s Welsh Rugby Union Podcast.By Welsh Rugby Union

England beating Argentina, South Africa going back to back and the World Rugby Awards all get covered off in depth from the boys back in the studio. There has also been the small matter of Eddie Jones leaving the Wallabies and the boys share their thoughts on that saga as well. Finally the usual segments return for a final time with the ‘Throuples …

We cover both Wales Men and Women in action on opposite sides of the world in this week’s Welsh Rugby Union Podcast. We hear from coach Ioan Cunningham, captain Hannah Jones and wing Lisa Neumann as they prepare to face Australia in the WXV, while we speak to coach Warren Gatland, captain Jac Morgan and win Rio Dyer as they prepare to face the Barb…

We hear from Wales Women in New Zealand for the WXV, second row pair Kate Williams and Abbie Fleming. Also WRU head of player development John Alder on the steps being taken to maximise the development of talent.By Welsh Rugby Union

Australia's hottest throuple (and Prof) returning for one final time from the city of love, Paris. The awesome foursome look back at the two semi finals from the French capital and get their teeth stuck into this weekend, the battle for 3rd place between Argentina and England, and of course the final between the All Blacks and the Springboks. Of co…

We reflect on the Rugby World Cup in France with Warren Gatland, Nigel Walker, Dewi Lake, Josh Adams and Alex King, including a special tribute from the squad to the fans on the Welsh Rugby Union Podcast. We also look forward to Wales Women taking part in the WXV in New Zealand with captain Hannah Jones, vice-captain Bethan Lewis and prop Donna Ros…

The boys have had their first weekend together watching some epic finals rugby in France and there is plenty to talk about. GBRA review all the action from both games in Paris and Marseille as well as looking ahead to some mouth watering semi final clashes this weekend. In between the regular segments are back including a very successful Throuples …

Nantes was the place to be last weekend as Wales beat Georgia, and then found out they will face Argentina. The Welsh Rugby Union Podcast was there, we will also hear from Wales Women as they prepare for WXV.By Welsh Rugby Union

It’s been a tough month apart but the gang are back together and doesn’t it feel good. GBRA are on tour and the first stop is the old stomping ground of Drew and Gits in Toulon. Mathieu Basteraud joins to tell stories of them all together back in the day and the boys cover off all the World Cup news, including the Wallabies shock group stage exit f…

We go behind the scenes again with the Wales squad out in France, in this week’s Welsh Rugby Union Podcast. We also start turning our attention to Wales Women heading off to their WXV championship.By Welsh Rugby Union

GRBA is back with Prof and Swoop in the studio and Gits dials in alongside Drew after landing safely in France. The team rebrand to GBRF as we go full Fijian with their former captain and current giant Nemani Nadolo joining the guys at HQ, as does Wallabies super fan Wildkard. Finally Stirling Mortlock dials in from London as well to talk about the…

Join in the celebrations on the Welsh Rugby Union Podcast as Wales become the first side to qualify for the Rugby World Cup quarter-finals. We hear from Warren Gatland, Gareth Anscombe, Gareth Davies, Adam Beard, Nick Tompkins and Jonathan Humphreys.By Welsh Rugby Union

It’s only gone and happened again. The GBRA boys record the show just minutes after the huge Wallabies defeat to Wales. Matt Burke joins to chat through that game, others from the weekends and shares stories of happier times in the gold jersey!By Folding Pocket

A second special edition from the South Coast of France, we go behind the scenes with Wales. We find out more about the preparations with strength and conditioning coach John Ashby, as well as hearing from Warren Gatland, Dewi Lake, Taulupe Faletau, Louis Rees Zammit and Jac Morgan.By Welsh Rugby Union