Join BFFs, registered dietitian nutritionists, and diabetes educators Wendy Lopez and Jessica Jones each week to navigate the many layers of diabetes management and overall well-being. Every Wednesday, we’ll dive into a world of diabetes-friendly nutrition, intuitive eating, mental health strategies, medication management, and so much more. The Diabetes Digital Podcast isn’t just another health show; it’s a culturally competent and weight-inclusive resource, seamlessly integrating diverse ca ...
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Welcome to Taking Control Of Your Diabetes® - The Podcast, an edutaining show all about highs and lows of living with diabetes. Hosted by Dr. Steve Edelman and Dr. Jeremy Pettus, both endocrinologists who have been living with diabetes themselves since they were 15, we’re discussing the important topics that people living with diabetes need to know—and no topic is off-limits. From the latest advancements in diabetes medications and devices, to interviews with some of the best minds in diabet ...
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A better food system starts with one thing: vision. Food Lab Talk gives global food system changemakers a platform to articulate their vision for the future of food. The series features interviews with inspiring individuals who are working on the frontlines of many of our most pressing food issues: reducing food loss and waste, enhancing food system transparency, facilitating shifts toward more balanced plant-forward diets, enabling informed individual choices for sustainable lifestyles, and ...
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The Unconditionally Worthy Podcast is hosted by Licensed Clinical Psychologist Dr. Adia Gooden and was created to guide you on your journey to connect with the true source of your self-worth. Having struggled for years with low self-worth, anxiety, perfectionism, and overworking herself, Dr. Adia has gone through incredible transformations and she is here to support you and cultivate a safe space for conversations about self-worth, mental health, relationships, learning to forgive yourself, ...
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Experiencing Diabetes Burnout? Creating Coping Strategies with Laura Pavlakovich
30:16
30:16
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In today’s episode, we welcome Laura Pavlakovich, founder of You're Just My Type. Diagnosed with type 1 diabetes at age four, Laura shares her journey and the mission behind her platform, which started as a photo project and has grown into a thriving community offering support, education, and resources. Laura discusses her mental health challenges,…
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Gestational Diabetes, with Dr. Thomas Moore
35:08
35:08
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Gestational Diabetes – Featuring Thomas Moore, MD, Maternal-Fetal Medicine Specialist and Interim Chief Medical Officer at UC San Diego School of Medicine TAKING CONTROL OF YOUR DIABETES® - THE PODCAST! ...With Expert Endocrinologists Living with T1D, Drs. Steven V. Edelman & Jeremy Pettus Gestational diabetes is becoming increasingly common in the…
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An Integrative Approach to Balancing Blood Sugar for People with Diabetes
27:07
27:07
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In today’s episode we explore how to balance blood sugar, and we're excited to welcome Erica Zellner. Erica is a Connecticut-based Clinical Nutritionist and Senior Health Coach with six years of functional nutrition experience. A health coach at Parsley Health, Erica shares her integrative approaches to diabetes management, emphasizing the importan…
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How to Meal Plan for Diabetes (Even if You Hate Cooking or Have No Time)
29:26
29:26
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In this episode, the hosts are joined by Fernando Umanzor Guzman, a registered dietitian at Diabetes Digital with a deep understanding of cultural foods, who shares insight on how to meal plan for diabetes. Growing up in a Latin and African immigrant community in Washington D.C., Fernando is passionate about debunking myths surrounding cultural foo…
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Turn it Up! Hearing Issues and Diabetes with Sara Mattson, Au.D
30:12
30:12
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Turn it Up! Hearing Issues and Diabetes – Featuring Sara Mattson, Au.D, Doctor of Audiology; Owner of San Diego Hearing Center TAKING CONTROL OF YOUR DIABETES® - THE PODCAST! ...With Expert Endocrinologists Living with T1D, Drs. Steven V. Edelman & Jeremy Pettus Did you know that approximately 48 million people aged 20 and older experience some for…
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Menopause and Blood Sugar: What You Need to Know
31:46
31:46
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In this episode, we talk about perimenopause and menopause with Dr. Jordan, Chief Medical Officer at Midi Health. Dr. Jordan leads a team focused on women’s midlife health through Midi, a telehealth platform. We cover what menopause is, its common symptoms, when it usually starts, and how it’s related to impaired glucose tolerance. Dr. Jordan expla…
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When It Comes To Diabetes This Mother Knows Best (A Mother’s Day Special), with Emily King, MD
37:42
37:42
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When It Comes To Diabetes This Mother Knows Best (A Mother’s Day Special) – Featuring Emily King, MD, Pediatric Endo Living with Type 1; and Mother to a T1D Child TAKING CONTROL OF YOUR DIABETES® - THE PODCAST! ...With Expert Endocrinologists Living with T1D, Drs. Steven V. Edelman & Jeremy Pettus This Mother's Day, we extend our sincere gratitude …
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Is the Sugar in Fruit Bad for People with Diabetes?
20:13
20:13
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In this podcast episode, we chat with Carmelita Lombera, a UC Berkeley graduate and Diabetes Digital Dietitian with a diverse career in health coaching and nutrition, tackling the question: does fruit pose risks for those with diabetes? We dive into the difference between natural fruit sugars and added sugars, stressing the importance of understand…
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Is Ozempic Problematic? Our Thoughts As Diabetes Dietitians
32:17
32:17
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On today's episode, we are back with Erin Phillips, a registered dietitian and diabetes expert for part two of our discussion on Ozempic. Erin talks on the possibility of using Ozempic for prediabetes and the challenges that arise when its demand is influenced by weight loss trends. She discusses how she handles patient requests regarding the use o…
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A food systems policy expert and social impact entrepreneur, Deb Eschmeyer has dedicated her career to the betterment of society. From co-founding the national nonprofit Food Corps, to serving as Executive Director of Michelle Obama’s “Let’s Move!” initiative, and driving change in the food industry, her efforts have permanently influenced the way …
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What Exactly is Ozempic and Who Is It For? From Diabetes to Diet Trends
27:35
27:35
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In this episode of our podcast, we explore Ozempic and other GLP-1 agonist medications, tracing their journey from diabetes treatments to popular weight loss solutions. We'll examine their effectiveness, differences in dosages, and typical side effects. Our discussion will also cover their impact on diabetes management, specifically how Ozempic inf…
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Two Dietitians and Two Endos Talking About Food, with Wendy Lopez and Jessica Jones
33:33
33:33
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Two Dietitians and Two Endos Talk About Food! – Featuring Wendy Lopez, MS, RD, CDCES & Jessica Jones, MS, RD, CDCES Registered Dietitian Nutritionist and Diabetes Educators; Co-Founders of Diabetes Digital and Food Haven TAKING CONTROL OF YOUR DIABETES® - THE PODCAST! ...With Expert Endocrinologists Living with T1D, Drs. Steven V. Edelman & Jeremy …
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32. Olivia Thomas, Boston Medical Center and Rewire Health
34:25
34:25
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Olivia Thomas is a registered dietitian, entrepreneur, and the co-founder of “Rewire Health”, a culinary medicine platform that simplifies healthy home cooking and expands access to teaching kitchens. In this episode, Olivia shares her experiences building a culinary medicine startup, including how active listening and a multidisciplinary approach …
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2 Dietitians Talk with 2 Doctors w/ Diabetes
28:40
28:40
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28:40
In today's episode, we're joined by Dr. Steve Edelman and Dr. Jeremy Pettus, both endocrinologists who have been living with diabetes themselves since they were 15. They’re the hosts of the podcast Taking Control of Your Diabetes and this episode originally aired on their podcast - we’re sharing here because it was so informative and we hope you en…
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31. Jack Bobo, University of Nottingham Food Systems Institute
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34:13
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Jack Bobo is the Director of the University of Nottingham’s Food Systems Institute which brings together transdisciplinary researchers to address some of the most pressing food systems challenges. He is also the author of the 2021 book “Why smart people make bad food choices.” In this episode, Jack shares how breaking down silos can foster collabor…
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The Ultimate Guide to Continuous Glucose Monitors (CGMs) and How They Work
16:30
16:30
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In today's episode, we're joined again by Isabel Reckson, a Diabetes Digital Registered Dietitian and Certified Diabetes Educator. Together, we explore the benefits of continuous glucose monitors (CGMs) in diabetes management, discussing their real-time tracking and emerging innovations. We address utilization, potential risks, and staying informed…
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30. Salaam Bhatti, Food Research and Action Center
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33:36
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Salaam Bhatti is the SNAP Director at the Food Research and Action Center, a 501(c)(3) that uses advocacy and strategic partnerships to improve the health and well-being of people struggling against poverty-related hunger in the United States. Tune in to learn how to bring together diverse perspectives, challenge established norms, and seek innovat…
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In today's episode, we're troubleshooting what to do if you have high fasting blood sugars. Beyond nutrition, factors like physical activity, stress, and illness can all contribute to elevated levels. Whether it's high-carb meals before bed, the dawn phenomenon releasing hormones in the morning, or the Somogyi effect causing rebound spikes, underst…
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Highlights from the Recent Diabetes Technology Meetings in Europe (ATTD 2024)
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33:53
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Highlights from the Recent Diabetes Technology Meetings in Europe (ATTD 2024) TAKING CONTROL OF YOUR DIABETES® - THE PODCAST! ...With Expert Endocrinologists Living with T1D, Drs. Steven V. Edelman & Jeremy Pettus Join us as we talk about our experience at the 18th Annual Diabetes Technology Meeting in Europe (ATTD 2024). In this podcast, we'll be …
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Today, we're diving into how to handle the side effects of metformin for Type 2 diabetes. We'll talk about common issues like upset stomachs and metallic tastes, share practical tips to ease side effect symptoms, and the importance of reaching out to your healthcare team if you're experiencing symptoms. In This Episode We’ll Cover: How to manage me…
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How Do You Know If You Have Type 1 or Type 2 Diabetes?
15:52
15:52
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Today we're tackling a question we hear all the time: How do you tell Type 1 and Type 2 diabetes apart? We'll break it down by discussing their unique causes, symptoms, and treatments. Plus, we share the different diagnostic tests doctors use, ranging from basic blood sugar checks to specialized autoimmune tests for Type 1. Ever heard of Type 1.5 (…
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Mini Dose Glucagon, with Gary Scheiner, MS, CDCES
32:17
32:17
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Mini Dose Glucagon – Featuring Gary Scheiner, MS, CDCES TAKING CONTROL OF YOUR DIABETES® - THE PODCAST! ...With Expert Endocrinologists Living with T1D, Drs. Steven V. Edelman & Jeremy Pettus Drs. E and P meet with award winning Certified Diabetes Educator; Masters-level Exercise Physiologist; Owner and Director of Integrated Diabetes Services; and…
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Insulin Therapy 101: A Beginner's Guide to Insulin Management in Type 2 Diabetes
23:34
23:34
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23:34
In today's episode, we're joined by Isabel Reckson, a Diabetes Digital Registered Dietitian and Certified Diabetes Educator. With a background in Public Health, Isabel champions health equity while specializing in hypertension, chronic kidney disease, and kidney stones. With diverse experience, Isabel is on the podcast today to share key indicators…
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29. Christopher Gardner, Stanford School of Medicine
34:55
34:55
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Dr. Christopher Gardner is a nutrition scientist focused on what foods to eat and what foods to avoid for optimal health, as well as the forces that can successfully motivate people to improve their food and beverage behaviors. His recent research interests include: “stealth nutrition,” which focuses on shifting diets through the integration of non…
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How I Navigate Type 1 Diabetes as a Registered Dietitian
23:37
23:37
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On today's podcast, we interviewed Jenny Fernandez, our very first dietitian at Diabetes Digital. We're diving into Jenny's journey, both personally and professionally, as someone living with Type 1 diabetes. Jenny was diagnosed with diabetes at 8 years old and shares how it influenced her path as a nutrition professional. Her own experiences have …
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Evaluating Diabetes Technology: The Pros & Cons of Different Devices, with David Ahn, MD
36:07
36:07
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Evaluating Diabetes Technology: The Pros & Cons of Different Devices – Featuring David Ahn, MD Endocrinologist; Chief of Diabetes Services, Hoag TAKING CONTROL OF YOUR DIABETES® - THE PODCAST! ...With Expert Endocrinologists Living with T1D, Drs. Steven V. Edelman & Jeremy Pettus We are discussing the most popular CGM and insulin delivery systems t…
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28. Wendy Lopez and Jessica Jones, Diabetes Digital
29:03
29:03
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Wendy Lopez and Jessica Jones are nationally recognized Registered Dietitians and Certified Diabetes Educators. They are the founders of Food Heaven – a multimedia platform originally founded for women and communities of color experiencing barriers to food, healthcare and nutrition education - and the newly launched Diabetes Digital - a trusted sou…
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What to Do When You Have Hypoglycemia In Diabetes
18:34
18:34
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Today we’re covering everything you need to know about hypoglycemia (low blood sugar) and share evidence-based ways for preventing and managing it. We will help you identify what hypoglycemia symptoms to look out for and offer practical tips for preventing and managing low blood sugar. In This Episode We’ll Cover: What hypoglycemia is How to know i…
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27. Clancy Cash Harrison, Food Dignity Movement
32:00
32:00
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32:00
Clancy Cash Harrison is a food equity advocate, registered dietitian, TEDx speaker, and international thought leader who challenges the way food insecurity is approached and discussed. Her mission to demolish the stigma around food access places her on the cutting edge of advocacy. Clancy is the founder of the Food Dignity® Movement, a strategic pr…
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The Most Common Diabetes Risk Factors Explained
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In this episode, we discuss key risk factors for Type 2 diabetes and prevention strategies and go over the impact of nutrition, lifestyle choices, health complications, and social determinants of health. We cover why BIPOC communities are at a higher risk and how the lack of resources plays a role in overall health. In This Episode We’ll Cover: Key…
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Diabetes & Bone Density, With Endocrinologist Gina Woods, MD
31:28
31:28
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Diabetes & Bone Density – Featuring Gina Woods, MD, Endocrinologist, Associate Professor of Medicine; Director of Osteoporosis Program, UC San Diego Health TAKING CONTROL OF YOUR DIABETES® - THE PODCAST! ...With Expert Endocrinologists Living with T1D, Drs. Steven V. Edelman & Jeremy Pettus Dr. Gina Woods joins Drs. E & P in the newest podcast wher…
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Why We Don't Recommend Weight Loss For Type 2 Diabetes
15:24
15:24
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In this episode, we discuss the common belief that weight loss is essential for managing type 2 diabetes. We address the prevalence of weight-centric approaches in diabetes care and the struggles people face in sustaining long-term weight loss. With the many limitations that come with restrictive diets, we discuss how outcomes like improved A1C, bl…
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26. Walter Willett, Harvard T.H. Chan School of Public Health
34:04
34:04
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Dr. Walter Willett is a physician and Professor of Epidemiology and Nutrition at the Harvard T.H. Chan School of Public Health. He also co-chairs the EAT-Lancet Commission, a group of 37 world-leading scientists working to determine how to provide a healthy diet for a future population of 10 billion people while respecting planetary boundaries. Dr.…
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