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None of us have it all figured out. Let's talk about it! Join me as I host a variety of awesome guests whose stories and experience are bursting with real-deal insights. Welcome to our community of "figure-it-outers" who are searching for passion, looking to make a career pivot, or simply don't know what to do with our lives. You are in good company.
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Becoming You with Suzy Welch

NYU Stern Professor Suzy Welch

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Have you ever wondered, “What should I do with my life?” Or, “Should I stay or should I go?” Or, “Is there anyone out there who actually tells the freaking truth about life and work today, but also does not leave me in despair?” Wonder no more! The “Becoming You” podcast has arrived, hosted by Suzy Welch, the business journalist-turned-professor at the helm of NYU’s wildly popular self-discovery class by the same name. A three New York Times best-seller and frequent contributor to the Today ...
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What should I do with my life? That's a hard question. This podcast is trying to make it easier to figure out the answer to that question by sharing the stories of people from many different careers. We explore the questions of how they eventually decided to pursue the career that they did, what they would have done differently in college, and any advice that they might have for those who are still trying to figure out what to do. Brian Zeng is currently an engineer at Stripe. He recently gr ...
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Learn how to create extra income by building an online business. Each week, on the How to Sell Online podcast, experienced business owner, eCommerce coach, and founder of the 0-100K System Alison J. Prince, helps teach you how you can start, launch and grow your own online business, overcome the excuses that get in your way and find the financial freedom you desire by adding value to other people's lives with the products you sell. This podcast features coaching sessions, her own experiences ...
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Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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I give life

Anna Virginius

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Isaiah 42... who will hear ? As he have never told me his name have I start to name him the highest Priest from heaven. I have met 6 highest Priests who look almost the same. I didn‘t knew I should get spirits from heaven talking in my Podcast but in most of the episodes does the spirits enter in to my home and talk the truth just as John16 is talking about. I have told you that there is a hierarchy in heaven. Those from the inner city have most energy and will come before all other. Very fe ...
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As a coach, I strongly believe that everyone should have access to coaching. Yet I know that this isn’t always easily available or affordable. I created The Motivating Coach: Daily Nuggets of Applicable Wisdom to make coaching accessible to everyone. This podcast is designed to share my thoughts of living a rich and fulfilling life in a short and sweet manner. I hope that each nugget will motivate and inspire you towards achieving your goals in life.
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Following the crumbs in the chaos is a full time job. As a busy mom of three and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S ...
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Redefine your vision of success, one episode at a time. The Goal Digger Podcast is a live-workshop-style business and marketing podcast hand-delivering actionable advice through conversations with entrepreneurs that feel like Facetime calls with your friends. Every week, the New York Times best-selling author of "How Are You, Really?" host Jenna Kutcher is redefining what success means and how you can find more joy, ease, and peace in the pursuit of your goals. We’re helping thousands chase ...
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The GO TO Podcast For Moms With Kids At Home! Do you want to love motherhood but find yourself in survival mode or burned out more than you'd like to admit? Do you feel tugged between enjoying every moment with your kids because it "goes so fast" and feeling mom guilt because you don't? Are you tired of wandering around the house or scrolling social media but don't know where to find the time or energy to do something that you would enjoy? There's a way to create a life that you are excited ...
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This show will provide dating tips for single women on how to find the love of their life. You will learn to date with confidence, master dating apps, manage your anxiety, and have fun dating. If you’re done with the douchebags and ready for real love, you're in the right place. This show will provide answers to questions like: *How do I meet good men? *What should I fix on my dating profile? *How do I get over my ex? *What is feminine energy? *How do I stop self-sabotaging my relationships? ...
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I'm Emily Weinberg and I'm a certified ADHD coach. I support adults who are feeling stuck, overwhelmed and not in control of their own lives. Unfortunately there are many barriers in the way of making ADHD coaching accessible to everyone and so this podcast is intended to give you, the listener, some of that access. Each episode will provide an inside look at what can happen within a coaching session. I will do this by sharing a summary each week from a session I've had with a client. My hop ...
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The Interior Design Business CEO podcast helps designers stop feeling stressed, anxious, and overwhelmed and empowers them with the tools and strategies they need to start feeling calm, confident, and in control of their business. Join Certified Life and Business Coach, and award-winning Interior Designer, Desi Creswell, as she pairs mindset with effective tips, tools, and processes to help you stop feeling pulled in a million different directions, and start building a profitable, fulfilling ...
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WHY LIVE?

akin kevin

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I've always being inquisitive about life. Why should I live? Why do I behave this way? What can I change? Why is this person acting this way? I found out that talking to myself or people helped me broaden this perception of life. I've had my fair share of depression and still battling anxiety. So, this podcast is about talking about our actions, gossips 😆, help each other with mental awareness.
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20-30 min weekly podcast addressing situational and physical life changes and challenges which impacts our emotional well-being, interpersonal relationships and life goals. The podcast provides tools to navigate and be successful in these situations in which you would not know what to do next. Hosted by Lolita Carter, a Nurse Practitioner, Clinical Educator, & Behavioral Health Specialist.
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Titus Talks

Alexander Titus

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We’re gonna talk about technology, with a special love for biotechnology, and we're gonna talk about how technology is impacting our careers and our lives. Thrown in the mix, we’re gonna talk about all the great things people are doing with their lives and we’re gonna keep a focus on the people who make industries thrive and the world go around. Whether you’re an undergrad, new grad, grad student, CEO, or an everyday member of a community like me, you’ll love our talks and our guests, and yo ...
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What if you could break free from everything holding you back and step into the healthiest, most empowered version of yourself? Welcome to The Lizzie Ens Show, a renegade revolution where health, fitness, mindset, business, and personal growth take center stage. Hosted by Business Owner, Author, Speaker, and Functional Nutrition Coach Lizzie Ens, this show is designed to help you transform your life using her powerful tools and strategies. Drawing from her unique journey of growing up Amish ...
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Ready For Retirement is the podcast dedicated to helping you learn the tips and strategies that will help you achieve your retirement goals. When it comes to retirement planning, it can quickly become overwhelming and easy to not take action. I designed this podcast because I want you to have the knowledge and confidence to create your secure retirement. My ultimate goal for all of my clients (and listeners) is to create peace of mind and that starts with having a strategy. I want you to spe ...
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Connecting Faith to Life

Northwood Baptist Church

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Welcome to the Connecting Faith to Life podcast, a ministry of Northwood Baptist Church in North Charleston, South Carolina. This weekly podcast with Dr. Tommy Meador, Lead Pastor, and Connections Pastor Trey Rhodes will help you connect faith to life!
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Chik Chat

Chikumo Fiseko

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My name is Chikumo, I am twenty-eight and have many titles after my name including, full-time nomad, content creator, blogger, and marketing consultant to name a few. I am a mango-obsessed foodie that loves to document the highs and lows of life, mental health, running a business and navigating multiple cultures. In nearly 15 years of running a business, I have met some amazing and inspiring people I think you should all meet too! Interesting Facts - I was featured on the BBC & TG4 - I turne ...
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The Ramsey Show Highlights is a quick, daily dose of advice on life and money in under ten minutes. Hear from experts like Dave Ramsey, Ken Coleman, Rachel Cruze, Dr. John Delony, George Kamel & Jade Warshaw. Part of the Ramsey Network. Delivered to you seven days a week.
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I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed ...
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Becoming a single mum is one of the most daunting and overwhelming life changes someone will ever go through. Whether you are pregnant or have teenagers, you will most likely be confused and struggling with what to do next. I became a single mum in 2013 when my daughter was just a few months old, and it has been a challenging but rewarding journey ever since. This Podcast (and the website www.singlemothersurvivalguide) was created to assist newly single mothers in all things they may need to ...
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A couple of years ago, when I went searching for specific tips, tools and tricks to help me level up my marriage. I read books, I searched the internet, I watch YouTube...But the information I found was...shall I say...lacking! The information also was not particularly relevant to the unique challenges of today’s modern marriages with both people juggling the pressures of working outside the home, living up to societal pressures of those ”perfect” homes, bodies, and all other kinds of expect ...
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Are you a single Christian woman who finds yourself perpetually stuck in a state of inaction or despair because you’re waiting for your soulmate? Are telling yourself you’re not in a relationship because: - You aren’t attractive - There is something wrong with you - You are struggling financially on your own? Are you telling yourself you’re not important because you are single? Then welcome to RISE from Stuck with Bonnie Jean Schaefer. I understand what it’s like to feel invisible, overlooke ...
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Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce

Kristina Joy | Affair Recovery Coach, Spiritual Healing, Christian Marriage Counseling

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The Go-to Podcast for Christian Women Who Want to Heal Their Heart to Shed Their Shame! *TOP 2.5% GLOBALLY* * #9 RELATIONSHIPS PODCAST* Do you wish someone would stop and see you, instead of looking through you or past you? Are you Googling ways to communicate and connect with your husband, but you’re still not feeling heard? Do you lay awake at night wondering if your marriage can survive infidelity or what’s the first step to file for divorce? Your vows are broken, and you’re so full of sh ...
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Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management

Sasha Star Robertson - Child of God, Wife, Mom, Intentionality Coach, Productivity Coach, Biblical Mindset Coach, Planner Creator, Coach for Moms, Speaker

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Do you struggle to manage your time? Are you tired of feeling overwhelmed or mom guilt because everything on your never-ending todo list feels important? Is it a constant struggle to connect with God in your busy life as a stay at home/work from home mom? Do you wish you could find a balance and flow in your mom life? Well momma, I’m glad you’re here! This podcast is here to help you connect with God so that you can balance your life and schedule, get organized, and be that living example as ...
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Raising Healthy Kid Brains helps moms and teachers understand how children’s brains work and what they can do to set them up for success. Discover the critical elements of supporting a child’s healthy brain development, psychological factors that influence emotional development, and simple suggestions to encourage the creativity and curiosity of life-long learners. Join your host, Amy Nielson, Founder of Planning Playtime, a provider of game-changing educational programs and resources to mom ...
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Faith & Chai

South Asian InterVarsity

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In the Faith & Chai podcast, Caroline Lancaster and Kevin Wilson have real conversations at the intersection of faith and South Asian culture. They give voice to the experiences of many South Asian young adults and simultaneously highlight the diversity of the South Asian experience. You will laugh and possibly cry as they talk about everything from childhood experiences, their relationship with their parents, what it means to be South Asian and Christian, cultural expectations, and much mor ...
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Welcome to Inbox Zero, the podcast where I, Bianca Lager, help busy entrepreneurs and small business leaders reclaim their time, cut through the noise, and solve the challenges piling up in your inbox. If you're looking to grow your business without the burnout, we’re here to share actionable insights that make space for what really matters—the high-quality life you are seeking.
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My name is Ravi Sharma, and I escaped the Rat Race at 24. I’m passionate about sharing the importance of mindset in personal finance and living a life of choice. I’ve invested in diverse assets, including Australian real estate, cryptocurrency, and collectibles like Pokémon and Dragon Ball Super cards. Join me on ‘Personal Finance with Ravi Sharma’ as we delve into property investing, strategies, and financial independence. Let’s journey together towards a more prosperous and fulfilling future.
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Are you feeling the call to homeschool and you're not sure what to do? Or maybe you are already homeschooling and it doesn't look like what you hoped it would. My name is MegThomas and I'm a certified Life Coach, a mother of seven and a homeschool pro with more than a decade of experience. I can show anyone how to create success in their homeschool, and I'd love to show you how. Are you ready? Learn more at www.coachmegthomas.com.
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I'm Chad Miles and I'm on a journey to explore what makes life meaningful—this is your invitation to join me. On this show, we'll explore answers to some of life's biggest questions, hear unique stories of how people are finding meaning in their lives, and seek to arm ourselves with the mindsets and tools to create a life we love living. Join me as we go a level deeper into this life's journey and share a laugh while doing it.
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Pollen is a podcast for Creative Entrepreneurs - just like you! I’m Diana, a multi-passionate creative business coach and the founder of Diana Davis Creative. On this show, we’re serving you a little woo with a healthy dose of strategy to support you on your entrepreneurial journey. After running a six-figure photography business and experiencing major burn-out, I decided to ditch the hustle and do things my way. This show is the place to turn to for all of the best tips for running your suc ...
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Welcome to the Go-to Podcast for Christian Midlife Women Entrepreneurs & Solopreneurs who are ready to go from Random BUSYNESS to Faithful FRUITFULNESS. Here you'll find Time Management Tips using Time Blocking and Productivity Planning to create success in your business along with work-life balance so you can be more present in this season… and in light of eternity! You're juggling A LOT as an Over 40 Woman in Midlife- from supporting launching kids to aging parents to everything in between ...
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SPARKED

Jonathan Fields

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We’re all in a moment. And, we’re asking the big questions. Especially about work. Should I join The Great Resignation? Should I stay and just keep on, keeping on. Or, reimagine, reinvent, maybe even start my own thing? Can I really expect more than just a paycheck and stability from work? How do I navigate the overwhelm, burnout, and work-life-bleed that’s turned work-from-home into never-stop-working? What about purpose, joy, excitement, time to breathe, and live? What about that nagging t ...
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No BS, real-life, street-smart conversations with some of the world's leading thinkers about how we can end the grind and create extraordinary lives. Let's face it… The world is changing and the traditional roadmap for success just isn't working anymore. So, what does it actually take for us to be happy and successful? How do we create a life of excitement and integrity, while living with a deep sense of purpose? Join us for a shockingly clear, fresh perspective on how to start living the dream.
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Are you a busy wife and mom who longs for a simpler life, one that’s peaceful and unhurried? But you have no idea where to start? Do you look up healthy recipes to make for your family, but you run out of time or don’t have all the ingredients, so you end up grabbing something on the go? Do you want to create a simpler, less toxic home and declutter, so you spend less time cleaning? I am so excited you’re here! This podcast is your go-to guide to achieving an unhurried, simple life. One life ...
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Tech Talk

Fine Music Radio

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What widget is the one to get? Should I upgrade? What do all those damn acronyms mean? If these questions keep you up at night or you are just too scared to ask or merely curious, this show is an attempt to reduce the confusion in technology and help allow tech to make our lives better. Brought to you by David Donde
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This is a personal and professional development podcast for physicians and other healthcare providers where we interview experts to teach us: How to improve doctor-patient communication How to manage my staff How to improve patient experience and satisfaction How to improve relationships at work and home How to earn extra income How to recover from burnout or Moral injury What are conflict resolution strategies? How can I become a better leader? What makes a good doctor? How do I leverage so ...
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Today's career transformation story features, Navid Ladha, who is now a thriving nonprofit consultant and career coach. As a Primary Sparketype, Advisor with an Essentialist shadow, Navid was drawn to roles allowing him to guide others through personal growth while creating systems that added clarity to his and his client’s pursuits. And if you’d l…
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Moya and Ash are joined by the authors of Clown World, a new book exposing Andrew Tate’s grip on his followers around the world, to talk about why patriarchy is so seductive. Plus, advice for a special one who is drowning under their workload. Email your missed connections and dilemmas to ifispeak@novaramedia.com Music by Matt Huxley.…
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It's been a week, hasn't it? No matter your political affiliation, or how you felt about the election, big and raw emotions were everywhere, and, well, let's just say, not everyone was at their nicest. But here's a question to ponder. What would it look and feel like if suddenly, one day, everyone showed up and said, "Whoever you are, and whatever …
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Ready to diversify outside the stock market? EquityMultiple brings you streamlined real estate investing. Access vetted, cash-flowing opportunities from anywhere. Start today, with just $5K, at equitymultiple.com —- 👋 Dr. Amna Shabbir welcomes Dr. Adrienne Towsen, an orthopedic surgeon with 20 years of experience and a single mother of two. Dr. Tow…
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Australia's birth rate has officially reached an all-time low, and experts have warned that our total fertility rate of 1.5 babies per woman represents a critical level. So what would it take to boost our birth rate? What have other countries tried to encourage baby-making? And do the Australian figures really reflect a concerning demographic shift…
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Climate-related disasters are becoming more frequent, but in 2024, Australians were less prepared for fires than in the previous 12 months and fewer than one in 10 people had a written emergency plan, according to the Australian Red Cross. Meanwhile, research from Melbourne University suggests that climate-related disasters have significant long-te…
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📱Download your free Ramsey Network app today! 💵 Start your free budget today. Download the EveryDollar app! Did you miss the latest Ramsey Show episode? Don’t worry—we’ve got you covered! Get all the highlights you missed plus some of the best moments from the show. Watch entertaining calls, Dave Rants, guest interviews, and more! Next Steps 📞 Have…
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When was the last time you checked under the hood? Many times we are focused on the end of the destination without making sure we have properly checked under the hood to make sure we are prepared for the journey. Check your prayer life, Word study, mindset, etc. Let us never forget, wisdom is proved right by her actions. Personal development is ext…
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Hey friends! In this episode I have the amazing Naomi Troyer, she is a health and restoration coach among many other things. She shares with us how stress and burnout can literally be making you sick, dysregulating your hormones and zapping your energy! Here is your sign to adopt a simple life, enjoy the show! You can find Naomi Here ⬇️ https://www…
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Hey CEO- Just one more sleep till you can officially get your hands on the REDEEM Her Time Planner. I don’t know who’s more excited…me or those of you here in the REDEEM Her Time Community…probably both! So before you click add-to-cart this time tomorrow (Nov 12th) I wanted to take a few min to not only share the story behind creating the REDEEM He…
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📱Download your free Ramsey Network app today! 💵 Start your free budget today. Download the EveryDollar app! Did you miss the latest Ramsey Show episode? Don’t worry—we’ve got you covered! Get all the highlights you missed plus some of the best moments from the show. Watch entertaining calls, Dave Rants, guest interviews, and more! Next Steps 📞 Have…
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Have you ever felt stuck in the cycle of trading time for money, wondering how you can scale your business without burning out? You’re not alone! Today, we’re tackling that and more in this coaching session with Emily Gardner Peterson, a birth and postpartum doula who has been serving families in Birmingham for almost a decade. Emily is an incredib…
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Most people are over-educated on the wrong things and under-educated on the right things. In this episode, I delve into the transformative concept of undieting—a holistic approach to wellness that emphasizes intuitive eating, self-compassion, and mindful movement over restrictive dieting. You will learn how releasing the dieting mentality can not o…
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Ever feel like you are just not made out for hard challenges in life? What if I told you the answer is already within you and you do have what it takes. In this episode, we're tackling the concept of mental fitness, drawing parallels to physical fitness. Just as we train our bodies to lift weights, mental fitness equips us to handle life's challeng…
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Imagine being 19 years old, leaving your entire community and family behind with only $20 in your pocket, no social security number, and no job. Would you take this leap if you had no idea what your future held? At the age of 19, that’s exactly what your host Lizzie Ens did. Today, she’s here to share with you her secret sauce on how she transforme…
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In this insightful episode on the Lizzie Ens Show I delve deep into the world of health diagnostics to uncover the essential labs you should consider for optimal well-being. Whether you're a health enthusiast or someone looking to take charge of their health journey, understanding which tests to prioritize can be a game-changer. This episode naviga…
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In this inspiring episode of The Lizzie Ens Show, we welcome a seasoned wellness professional who has transformed the way we think about health and healing. Meet Kim Rogers, a distinguished figure with over 18 years of experience in Western medicine. Kim's career has been marked by her dedication to advancing medical knowledge, improving patient ca…
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Have you ever pondered the journey to becoming an SAS sergeant? Well, today, I have the privilege of interviewing one of the finest in the industry, Melvyn Downes. With a career marked by resilience, courage, and an unwavering commitment to excellence, Downes is here to share his unparalleled insights with all of you. Tune in as your host Lizzie En…
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Are you someone with hypothyroidism struggling to lose weight and keep it off? On this episode join your host Lizzie Ens Functional Nutrition Practitioner as I delve into the often challenging journey of weight loss for individuals with hypothyroidism. Hypothyroidism, a condition where the thyroid gland doesn't produce enough hormones, can signific…
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Welcome to the latest episode on the I’m Not Fine show where we delve into the intriguing world of the Amish community with your host, Lizzie Ens. Lizzie is not only a Board Certified Functional Nutrition Coach but also a former member of the Amish community, offering a unique perspective on life within its strict confines. Have you ever pondered w…
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Join your host Lizzie Ens as she sits down with Peter Guimaraes, a true New York restaurant icon and visionary entrepreneur. In this captivating episode, Peter shares his incredible journey from his early days as a young immigrant from Portugal to becoming the proud owner of Bice Cucina, a renowned restaurant in the heart of Manhattan. Discover how…
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In this insightful episode of The Lizzie Ens Show, I will dive into the frustrating experience of dieting without seeing the expected results on the scale. Despite diligently following a healthy eating plan, many individuals find themselves stuck at a weight plateau. Your Host Lizzie Ens Board Certified Functional Nutrition Practitioner explores th…
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This week join your host Lizzie Ens as she interviews Jayna Swan, a renowned speaker and Creative Mindset Mentor. Jayna guides us through a transformative journey centered around self-care, self-love, and worthiness. She shares her personal story of overcoming guilt and shame, embracing a life fuelled by fulfillment, and manifesting her dreams mind…
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In this episode of The Lizzie Ens Show, we dive deep into the connection between libido and hormone health with special guest Lucy Libido, a renowned Functional Hormone Nutritionist. Lucy, a best-selling author known for her humorous and insightful books like Lucy Libido Says… There’s an Oil for THAT and Betsy Bosom’s Baby Book, is on a mission to …
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In this episode on the Lizzie Ens Show join me as we delve into the crucial topic of "Combating Wellness After The Army" with our esteemed guest, Brigadier General (PA) Maureen Weigl. With a distinguished military career and extensive experience in supporting veterans, General Weigl shares her invaluable insights on navigating the transition from m…
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In this compelling episode of The Lizzie Ens Show, we dive deep into the cutting-edge world of regenerative medicine with esteemed guest, Dr. Sabrina Solt. Renowned for her expertise in stem cell therapy and peptide treatments, Dr. Solt shares her invaluable insights and latest advancements in these revolutionary medical fields. By tuning into this…
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In this episode, "Revitalize Your Health After Birth Control," your host Lizzie Ens Functional Nutrition Practitioner sits down with health and wellness expert, Mia Cedillo. Together, they explore the challenges and triumphs of regaining hormonal balance and overall well-being after discontinuing birth control. Mia shares her extensive knowledge an…
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In this episode, we delve into the essential intersection of success and health for entrepreneurs. My guest, Navid Moosa, brings a wealth of experience in guiding entrepreneurs towards holistic wellness while achieving their professional goals. Together, we explore practical strategies and insights for maintaining balance, managing stress, and opti…
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In this captivating episode on the I’m Not Fine Show I sit down with the remarkable Sharon Weaver, CEO of Smarter Consulting. Sharon shares her extraordinary journey from surviving an extreme cult to thriving as a prominent leader and entrepreneur in the tech industry. Through raw and inspiring storytelling, Sharon reveals the harrowing challenges …
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Do you struggle embracing the changes you know you need to make in order to have optimal healing happen? In this episode discover the transformative power of embracing change in your journey towards healing and wellness. Through personal stories and expert advice, your host Lizzie Ens Functional Nutrition Practitioner explores how embracing change …
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Join your host Lizzie Ens Functional Nutrition Practitioner with Guest Dr. Ingo Mahn as we explore the transformative world of biological dentistry. Discover how a healthy body begins with a healthy mouth, and learn about the surprising connections between oral health and overall well-being. From preventing systemic health concerns to natural strat…
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Have you ever been curious how your brain really works and how you can help it function even better on a daily basis? Join your host Lizzie Ens Functional Nutrition Practitioner with Guest Melissa Hergert owner of Brain Train Centers Inc as we delve into the fascinating realm of brain health and the innovative approach of neurofeedback therapy. Our…
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Feeling overwhelmed with conflicting advice on how to exercise for hormonal balance and healing? Join host Lizzie Ens, Functional Nutrition Practitioner, as she cuts through the confusion in this episode. Whether you're debating between cardio, strength training, HIIT, walking, or yoga, on this episode Lizzie provides clarity on where to begin and …
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A Qantas flight from Sydney to Brisbane had an engine failure during take-off. It's the kind of incident that brings dread into the mind of many a flyer. But former airplane captain Michelle Huntington says rather than be cause for fear, incidents like this show how robust modern air travel is, and how high safety standards are maintained.…
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Do you collect teddy bears? Is your spare room filled with Barbie dolls? Do you spend big bucks on action figures? Adults who buy and collect toys have been dubbed 'kidults' and they're a major driving force in the toy industry. So, what's the psychology behind these fully-grown kids?By Australian Broadcasting Corporation
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Understanding each person's core needs the basis for a relationship/marriage long term success. In today's video, we explore what are the core needs of women. It is only by understanding your spouse's core needs that you can then meet them and have a long term healthy and happy marriage. Core needs are the building blocks in which the rest of the r…
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When it comes to anxiety, experts say the best way to tame it is to face it. Exposure therapy puts patients in situations that they feel anxious about to show that what they fear isn't as scary as it seems, in a safe, clinical setting. So why isn't it more common in anxiety treatment? We look at the evidence around exposure therapy, and how you can…
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📱Download your free Ramsey Network app today! 💵 Start your free budget today. Download the EveryDollar app! Did you miss the latest Ramsey Show episode? Don’t worry—we’ve got you covered! Get all the highlights you missed plus some of the best moments from the show. Watch entertaining calls, Dave Rants, guest interviews, and more! Next Steps 📞 Have…
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Are you caught in a Detox Dilemma? Knowing When It's Time to Detox is crucial, but even more critical is understanding what you need to detox from and how to safely embark on your detox journey. In this enlightening episode, join your host, Lizzie Ens, Functional Nutrition Practitioner, as she delves deep into the telltale signs that indicate your …
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