Best Wholesome Recommendations Podcasts (2024)

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#32 Dr. Har Hari and Guests | Feel 20 Years Younger with Stem Cell Innovations 29:15

3h ago29:15

29:15

In this special episode, we revisit the fascinating world of regenerative medicine with my esteemed guest, Dr. Har Hari, and his colleague, Kurt Fullerton. Kurt's company is at the forefront of innovation, offering groundbreaking treatments like stem cells, exosomes, and cutting-edge medical devices that promise to rejuvenate the body and enhance o…

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# 31 Deisy Suarez | Skincare Secrets Revealed 30:00

4d ago30:00

30:00

In this episode, I sit down with the remarkable Deisy Suarez, a top esthetician who has built a successful career in the beauty industry. Deisy shares her inspiring journey from the Dominican Republic to Beverly Hills, California, where she now owns multiple elite spas. Deisy opens up about her early fascination with beauty regimens, inspired by he…

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#30 Jacqueline Dadanian | The Queen of Diamonds: Crafting Beauty and Balance 28:32

7d ago28:32

28:32

In this episode, I sit down with the remarkable Jacqueline Dadanian, a third-generation jeweler renowned for her exquisite custom art pieces that go beyond mere jewelry. Join us as Jacqueline shares her journey from designing her first piece at the age of 12 to creating a diamond suit for the iconic Connor McGregor. Discover the passion and dedicat…

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#29 Danielle Christy | Cooking in Color: An Approach to Wholesome Eating 23:30

11d ago23:30

23:30

On this episode, I welcome the meticulous and inspiring Chef Danielle Christy. Discover her incredible journey from cooking with her grandmother to becoming a passionate advocate for nutritious, wholesome meals that are as pleasing to the eye as they are to the palate. Chef Danielle shares her philosophy on the importance of using quality ingredien…

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#28 Pastor Andrew | Crack Cocaine to Christ: Pastor Andrew's Path to Salvation 35:57

14d ago35:57

35:57

I welcome three special guests: Pastor Andrew Columbia, Robert Bruzio, and Charlie Nicosia. Pastor Andrew shares his gripping life story, starting from his upbringing in Staten Island, his challenging career as a police officer during the crack cocaine epidemic in New York City, to his life-changing rooftop encounter with God. His story of battling…

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#27 Clark Bartram | Secrets of Everlasting Fitness 27:08

18d ago27:08

27:08

Welcome to Live Well and Thrive! I’m Mike Torchia, and in this electrifying episode, I'm hanging out with my dear friend and fitness legend, Clark Bartram. Clark is a powerhouse, gracing over 130 international fitness magazine covers and standing tall as a beacon of health and wellness. Together, we spill the secrets behind Clark’s never-ending fit…

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#26 Caviar | From Compton to the Grammys: Cavi’s Music Revolution 32:21

20d ago32:21

32:21

I'm excited to bring you an amazing conversation with Caviar Secret Specialist, also known as Cavi or The Specialist. Cavi's journey from the streets of Compton to a successful music industry figure is nothing short of inspiring. In this episode, he opens up about his early days surrounded by gangs and drugs, and how the legendary Eazy-E and DJ Tra…

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#25 Darcy Donavan | Laughter, Dogs, and the Journey to Stardom 36:10

25d ago36:10

36:10

Today, I have a very special guest, and I gotta say, I cannot stop laughing. Honestly, this is probably going to be the most fun interview ever. Her name is Darcy Donavan, and she is one hell of a woman. In this episode, Darcy and I dive into her love for dogs and the misconceptions about pit bulls. Darcy shares heartwarming and hilarious stories a…

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#24 Dr. Elyse Kent | The Healing Power of Pets: A Vet's Insight 30:20

28d ago30:20

30:20

I'm thrilled to have Dr. Elyse Kent with us today, a renowned mobile veterinarian who combines her extensive medical expertise with a deep love and compassion for animals. In our conversation, Dr. Kent and I explore the incredible benefits and some of the lesser-known challenges of pet ownership. We start by discussing why Dr. Kent isn't a fan of d…

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#23 Joe Cortese | Character Acting , Mafia Movies, Studio 54 36:45

1M ago36:45

36:45

Actor, Writer, Producer Breakthrough role in "The Death Collector" Portrayal of a Greek diner owner with dementia in Asbury Park, New Jersey Worked alongside legendary actors like Al Pacino and Russell Crowe Joe takes us through his incredible journey from the streets of Patterson, New Jersey, all the way to becoming a renowned actor in Hollywood. …

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#22 Maurice Lamont | Respect Behind the Lens: Celebrity Encounters 54:59

1M ago54:59

54:59

In this revealing episode of Live Well and Thrive, I sit down with the renowned paparazzi, Maurice Lamont, who has transformed celebrity photography through respect and integrity. Maurice, known in the industry as "Shot Getter," shares his fascinating journey from acting, fitness training, to becoming a celebrated photographer and journalist. He hi…

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#21 Sebastian Seigel | The Magic of Gold’s Gym 33:18

1M ago33:18

33:18

In this episode of Live Well and Thrive, I sit down with my dear friend, the multifaceted Sebastian Siegel. We dive into the rich history of Gold’s Gym in Venice, known as the Mecca of Bodybuilding, and its magical impact on the fitness world. Sebastian, who has graced the covers of hundreds of magazines as a champion fitness model and has now evol…

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#20 Cam Higby | Behind The Scenes of UCLA's Protest Chaos 30:52

1M ago30:52

30:52

I'm joined by journalist Cam Higby, who infiltrated the guarded protest encampments at UCLA, takes us behind the scenes and of a turbulent protest and mysterious group. Disguised as a protester, Cam unveils the raw truth of the protest's dynamics—from communist symbolism and makeshift barricades to tensions with campus security, and aggressive tact…

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#19 Angelica Bridges | From Baywatch to Philanthropy 33:25

2M ago33:25

33:25

In this heartfelt episode of "Live Well and Thrive," I sit down with the cherished "Baywatch" icon, Angelica Bridges. Dive into the golden days of "Baywatch," as Angelica reminisces about the set, shares her excitement about a potential reboot, and discusses her profound connection to philanthropy. Angelica opens up about her Missouri roots and the…

1
#18 Paola Paulin | Defying Expectations: From Diplomat to Hollywood Producer 29:21

2M ago29:21

29:21

Join us as Paola shares her exhilarating journey from leaving her prestigious diplomatic job to pursue her dreams in acting. From her beginnings as a model to landing her first role in the TV series "Ballers", listen as she recounts her relentless drive, commitment, and resilience that propelled her to success. Follow Paola's adventures to New York…

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#17 Nicole Zeola | Heal Your Past, Transform Your Future: Overcoming Emotional Blocks 31:30

2M ago31:30

31:30

In this enlightening episode, I dive into a powerful conversation with spiritual life coach, Nicole Zeola. We explore Nicole's impactful work to help individuals confront and overcome emotional blocks that are often rooted in early, subconscious traumas. In this raw and revealing interaction, Nicole explains how these suppressed emotional obstacles…

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#16 Frances Fisher | Behind the Scenes: The Art of Cinema and Activism 32:53

2M ago32:53

32:53

In today's heartfelt episode, I welcome Frances Fisher for a dynamic conversation, offering profound insights into the lesser-known aspects of the Hollywood industry. Frances shares her journey and advocates passionately for actors' rights, sharing the challenges and triumphs she's encountered along the way. Frances and I discuss the importance of …

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#15 Louis Lombardi | Overcoming Odds: from Bronx Roots to Hollywood Success 41:39

2M ago41:39

41:39

Today, I'm excited to have Louis Lombardi with us—known from 'The Sopranos' and '24.' While you might recognize him from the silver screen, Louis's story starts in a much different place: the tough streets of the Bronx. In this episode, we get into how he went from his rough neighborhood to becoming a respected name in Hollywood. Louis often ends u…

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#14 Pav Dharwarkar | Balancing Corporate Success with Personal Health and Family Wellness 24:42

2M ago24:42

24:42

I am joined by special guest and entrepreneur Pav Dharwarkar. Despite the daily pressures and demands of his billion-dollar investments at Cadenza Capital Management LP., Pav prioritizes his health and family time above all else. Throughout our conversation, Pav shares his insights on balancing personal health, family responsibilities, and corporat…

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#13 Ron Kardashian | A Deep Dive into Personal Development & Cognitive Predictive Analytics 27:34

2M ago27:34

27:34

In this stimulating episode of the Live Well and Thrive podcast, I talk with Ron Kardashian, a motivational speaker and personal development expert who has leveraged his publicized last name and experiences into empowering tools. Through his expertise and the power of predictive analytics, we explore how non-biased evaluations of cognitive characte…

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#12 Chuck Zito | Stunts, Stars, and Success: From Hell's Angels to Hollywood 40:00

2M ago40:00

40:00

In a captivating episode of Live Well and Thrive, I had the pleasure of chatting with the legendary Chuck Zito. Known for his accomplishments as a martial artist, actor, veteran stuntman, and former member of Hell's Angels, Zito's journey to fame has been nothing short of extraordinary. During our conversation, Zito opened up about his early boxing…

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#11 King Bless | Athlete, Artist, Cryptocurrency Guru 39:00

3M ago39:00

39:00

Join host Mike Torchia and multifaceted professional King Bless in an insightful podcast titled 'Live Well and Thrive'. Explore King Bless's intriguing journey from being a college ball player to a military PR officer, model, artist, and cryptocurrency expert. In a candid conversation, King Bless reveals his experiences and life choices that led to…

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#10 Johnny Roastbeef | From a Deli Counter to the Red Carpet 38:00

3M ago38:00

38:00

In this candid episode of Live Well and Thrive, host Mike Torchia invites actor Johnny "Roastbeef" Williams (Goodfellas, NYPD Blue, The Mask) to share his extraordinary path from a deli counter in East Harlem to the glitz and glamour of Hollywood. The conversation covers his humble beginnings in a poor neighborhood, his breakout into show business …

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#09 Noah Cleckner | Inside the Shadows: Unveiling DC's Political Underworld 31:00

3M ago31:00

31:00

Noah Cleckner. Known as 'Cleck' in the American political circles, Noah delves deep into the complexities of the U.S. political system, offering unique insights and firsthand experiences from his time in Washington. In this episode, discover the hidden realities of American politics, from Congressional scandals to cultural misconceptions about the …

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#08 Kyle Cassidy | Ice Pass LA - Social Cold Plunge and Healthy Communities 31:00

3M ago31:00

31:00

In this episode of "Live Well and Thrive," I chat with Kyle Cassidy, the founder of Ice Pass LA. Kyle's innovative idea combines socializing and health, creating an environment that fosters deep connections through a shared passion for wellness. What started as a wellness space has transformed into a community that inspires mutual support, wellbein…

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#07 April Diamond | Vocal Fitness and Compassion 29:00

3M ago29:00

29:00

APRIL DIAMOND is a Billboard Charting Recording Artist, who has received the #1 Chart position on the National New Music Radio Charts, and is a Social Media Influencer with her show “LIVE with April Diamond!!!!”. She is also a published vocal coach. I had the pleasure of speaking with April Diamond, a talented singer, songwriter, and vocal coach. A…

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#06 Ba Minuzzi | Conscious Investing and Purpose-Driven Wealth 28:35

3M ago28:35

28:35

Ba Minuzzi, founder & CEO of UMANA, is a self-made entrepreneur who leads conscious investing and wealth management for high-net-worth celebrity clients. With UMANA, Ba is redefining wealth through purpose-driven efforts that will create a legacy for the next generation. UMANA is pioneer in the concept of purpose-driven family office and is revolut…

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#05 Dr. Carl Rothschild | The Power of Red Light Therapy 25:00

3M ago25:00

25:00

Welcome to another episode of "Live Well and Thrive". Your host, Mike Torchia, engages in an enlightening conversation with the Trifecta Red Light Bed's creator, Dr. Carl Rothschild. Gain insights into Dr. Rothschild's transformative journey with light therapy, which revolutionized not only his chiropractic practice but also the wellness industry. …

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95-A Podcast Update, 3 Impactful Spiritual Books for Christians, and "push as hard as the age that pushes against you." 53:19

3M ago53:19

53:19

There’s a different tone on the show today as we bring you an update on the state of the show in the first section. Next, we bring you three of the Christian Spiritual books that have impacted us most deeply. It was uncanny how much these three “talked” to one another and were so appropriate for today! Stay to the end to hear our closing thoughts! …

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#04 Frank Stallone | Fitness, Fame, Boxing and Whiskey 1:00:00

3M ago1:00:00

1:00:00

In this riveting and inspirational episode of Live Well and Thrive, host Mike Torchia and legendary artist, Frank Stallone, delve into Frank's remarkable life journey - from his deeply ingrained love for fitness to his ventures in business. This enriching narrative offers a candid look at Frank's philosophy on living a fulfilled, healthy life, unde…

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94-Do You Want to Read a Classic but Don’t Know Where to Start? Top 6 Literature Recommendations + Quick Tips to Help You Get Started! 31:12

4M ago31:12

31:12

Is the idea of reading the Great Works of Western Civilization intimidating or daunting? Did you read classics in school and just didn’t get it or didn’t like them? Is it difficult to know where to begin? Well start where you are – here with us! We will walk you through a Baker’s Dozen Quick Tips, and give you 2 recommendations each from Children’s…

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#03 Ron Perlman | The Screen Actors Strike and the Asyluum Studios Solution 23:28

4M ago23:28

23:28

In this episode, acclaimed actor Ron Perlman unveils his vision for revolutionizing the entertainment industry through the lens of his latest venture, Asyluum Studios. Known for his roles in 'Sons of Anarchy' and 'Hellboy', Perlman is now steering his focus to a project centered on restoring power to the artists. Listen to Perlman's passion as he r…

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93-What Are the Best Detective Fiction Books on the Planet? Start here! 36:29

4M ago36:29

36:29

Today we dive into Detective Fiction Recommendations - after last week's Detective Fiction Primer. If you love mysteries (like Amanda) or even if it's not your favorite (like Elizabeth and Tricia), you will find a recommendation to start with. What did Elizabeth read as homework for this episode? Does Tricia read any besides Nero Wolfe? And HOW MAN…

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#02 Jamal Weathers | Battling the Fentanyl Crisis with Unk, the Lifesaving Solution 28:00

4M ago28:00

28:00

In the latest compelling episode of Live Well and Thrive, host, Mike Torchia, has a riveting discussion with focus on a rapidly escalating drug epidemic. Joining him are special guests, Jamal Weathers and KP, creative minds behind a groundbreaking product, 'Unk', a high potential tool in the fight against the deadly fentanyl menace. Our guests shar…

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92-The Definitive Detective Fiction Primer You’ve Been Waiting For! Cozy Mysteries, Setting, and the Moral Universe. 37:45

4M ago37:45

37:45

How can Murder be a Cozy Mystery? How is Detective Fiction like Fairy Tales? What do Superheroes, The Western Cowboy Hero, and Dad TV have to do with Detective Fiction? We present to you The Definitive Detective Fiction Primer! Walk with us thru the birth and growth of the genre, focusing on The Golden Age of Detective Fiction, talk about what the …

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#01 Dr. Har Hari | The Holistic Health Revolution 23:26

4M ago23:26

23:26

In this invigorating episode of Live Well and Thrive, host Mike Torchia takes us on a personal journey of his transformative healing experience under the guidance of renowned holistic practitioner, Dr. Har Hari. He recounts his enlightening experience at Har Hari's advanced healing center in Beverly Hills and how his life was transformed using cutt…

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91-Hidden Depths of Humor and Satire: Oscar Wilde’s The Importance of Being Earnest 37:15

4M ago37:15

37:15

Have you ever felt like everyone around you is being fake? Do you ever think conventional manners are ridiculous? Have you ever felt like people just need to WAKE UP?!? Then this discussion is for you! Today, in our first Book Club of 2024, we discuss Oscar Wilde's brilliant play The Importance of Being Earnest. From the funniest moments to some cu…

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90-Happy Galantine’s Day! Female Friendships in Literature: The Ideal, The Complicated, and the Frenemy! 43:31

5M ago43:31

43:31

From the sweet first friendships of girlhood to the deep, sometimes complicated friendships of womanhood, we talk about what Friendship is, why we need it, and how it relates to Community. This episode also features a short and sweet interview with Amanda’s daughter, Ruby, talking about one of her favorite friendship books and great quotes from Gur…

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89-I Want My Kids to Read More...How Do I Create a Family Culture of Reading? 34:10

5M ago34:10

34:10

Today we're talking about making reading a part of our family cultures. But what does that mean? You may picture your whole family sitting down quietly at night before bed, and that and other idyllic pictures may seem impossible, but today we're talking about how simple and fun it can be! We share relatable stories and easy tips to start making rea…

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88-What Does It Take to Have A Great Marriage? Podcaster and Christian Women’s Business Guru Stefanie Gass’ Top Marriage, Business, and Life Books! 32:47

5M ago32:47

32:47

If you could ask one the Top 20 Podcasters in the world to share one book, what would it be? Our guest today is Stefanie Gass, who is not only one of the Top 20 Podcasters is the world, but is also aChristian who is passionate about helping other Christian Women to grow their online businesses using podcasting. We discuss some of our favorite marri…

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87-Live Coaching On Reading Goals!! How Do You Make a Reading Plan That's Right For YOU? 36:40

5M ago36:40

36:40

Have you looked at this year and thought, "Why should I set a reading goal (or any goal) - it's never worked before!" Friend, we hear you! We have all been in places where goal setting is discouraging and hard. Today, we tackle the problem of unwieldy goals with a Book Fare first! Tricia is putting on her professional coaching hat to walk Elizabeth…

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86-How To Form Great Reading Goals for 2024 or Just Enjoy Reading More This Year 26:33

6M ago26:33

26:33

Have you set any reading goals for 2024? It can be confusing to know how to set reading goals that won't be too much or too discouraging. We've been there! Today we talk about the reading goals we're exploring for the new year, what they might be, and why we've chosen them. We're also discussing all the new things coming down the pike this year, li…

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85-What Are the Best Habits for Good Reading? Our Top Three Will Surprise You! 38:09

6M ago38:09

38:09

Happy 2024! This is the time of year we're all thinking about goals and habits. What are the best habits for a great reading life? This year, Amanda leads us in a new way to think about that question, and her habits may look a bit more like virtues... Episodes mentioned today: Episode 38- Guest Heidi White and the Glory of the Classics Episode 48- …

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84-New Year, New Reading Challenge! How Will We Grow Together This Year? 35:31

6M ago35:31

35:31

Are you ready for new?? We have so many new things coming down the pike this year! First, a brand new reading challenge for 2024. In this episode, we reveal the categories and talk about how we can work through them together! We also have a new reading group coming- listen to the end of the episode to find out what... There's new contests, new merc…

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83-Our Top 8 Books of 2023! How do we keep our humanity in the face of great fear and evil PLUS what a book written by CS Lewis and Robin Williams would be like! 38:34

6M ago38:34

38:34

How do we keep our humanity in the face of overwhelming fear and great evil? If CS Lewis and Robin Williams wrote a book together, what would it be like? What is the Moral Imagination and why is it so fundamental to a child’s character development? How can one come out of a difficult season of life at peace? These and other topics and themes come f…

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82-The BEST Family Christmas Book You May Have Never Read! Book Club: Christmas Jeopardy and Letters from Father Christmas by Tolkien! 34:25

7M ago34:25

34:25

What does Santa have to do with Faerie Land? What was Tolkien like as a father? What REALLY goes on at the North Pole? Welcome to our Christmas Book Club episode featuring Letters from Father Christmas, by JRR Tolkien! We havethe sweetest, coziest family book club ya ever did see, including Christmas Jeopardy! This is one to listen to with your chi…

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81-What have you read this year? 2023 Book Fare Challenge Wrap-up, Plus YOUR Voice Messages 54:56

7M ago54:56

54:56

Today we look back on the 2023 Reading Challenge - first by listening to some voicemails from you, then by talking about some of our favorites. We cover topics from Great Classics to contemporary Sci-Fi to non-Fiction, and everything in between. You'll hear Elizabeth's hot take on Tiger Woods, Amanda's comedy favorite, and Tricia goes deep into lis…

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80-Our Top Parenting Book Recommendations: Teens, Habit Training, and Encouragement that it's Never Too Late with your Adult Children!! 33:22

7M ago33:22

33:22

Who doesn't want to be a better parent? What if you have adult children and regrets that you didn't do x or y with them? There are SO many wonderful parenting books out there, how's a girl to decide what to read next? Here's a curated list of our six favorites right now. We've created a list for you that includes books for Toddlers to Teens, Charlo…

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79-Are we truly unnerved? The Book of Genesis, WWI, and the Utopia of Dystopian Literature. 39:02

8M ago39:02

39:02

Today we discuss Dystopian books- why do we love them so much? What's the appeal of reading about a disastrous future? Are there redeeming messages and themes? Today we cover all the exciting, disturbing, thought-provoking aspects of dystopian stories, and uncover some surprisingly redeeming truths along the way... Dive in! Books mentioned in this …

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78-Where is the line between insanity and genius? "The Professor and the Madman" sparks this question and more! 46:13

9M ago46:13

46:13

In today's Book Club episode, we discuss Simon Winchester's The Professor and the Madman: A Tale of Murder, Insanity, and the Making of the Oxford English Dictionary. What is the line between insanity and genius? How does our society treat mental illness? How can compassion build bridges? These themes and more come to light in this fascinating book…

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