The International Biodynamic Guild Podcast
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Hosted by SEC Mike Bratton and his Cousin Shane Follow them on Twitter @MichaelWBratton @BigOrangeVolz
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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
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How do we connect? What makes a mutually satisfying relationship? What are other people into? These are real human stories. Guests share details of their personal lives and/or work to add emotional context to the confusing experience of attempting to relate to other human beings. The goal? To learn from and more deeply understand one another through exchanges of personal wisdom and experience. The focus is always connection and intimacy in our modern world: relationships, dating, friendship, ...
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Your connection to the art and science of feeling really good… body, mind, and spirit. Turn on to the wisdom of your body as we connect your wellness dots by exploring whole person healing, from neuroscience and nutrition to sexual health and sleep. Join the wellness revolution and start speaking your body’s language.
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Locked On Canes - Daily Podcast On Miami Hurricanes Football & Basketball
Locked On Podcast Network, Alex Donno
Locked On Canes podcast is the daily podcast that keeps you ahead of the games and the first to know the latest news, analysis, and insider info for the Miami Hurricanes. Hosted by Alex Donno, the Locked On Canes podcast provides your daily Hurricanes fix with expert opinions, film reviews, interviews, recaps, local analysis, and coverage of all things Miami Hurricanes and the “U”. From the thunderous touchdowns at Hard Rock Stadium to the lightning-fast plays at the Watsco Center and everyw ...
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Daniel Forrester, an expert in culture and strategy, is sitting down with leaders across industries—both commercial and not-for-profit—to learn how they are closing the gaps between their business visions and the culture of their organizations. From seemingly insurmountable turnarounds and mergers to the digitization and automation of business, Culture Gap will explore stories of leaders driving massive change and building movements through their purpose, values, and vision. As the world mov ...
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BONUS EPISODE: Will Miami Bring Back A Championship Culture? | Hurricanes LEGEND Melvin Bratton Speaks Out
31:44
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Legendary Miami Hurricanes running back and two time national champion Melvin Bratton explains what a championship culture looked like with the Canes in the 1980’s. Melvin and fellow standout running back Alonzo Highsmith had opportunities to play at any top program in America, but they chose to stay home in South Florida to win championships in th…
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BREAKING: Oklahoma Signs Brent Venables to New Contract; Good or Bad Idea?
22:13
22:13
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Advertising inquiries: thatsecpodcast@gmail.com We have t-shirts for sale! Check out our merchandise store featuring shirts, hoodies, stickers, coffee mugs, pillows, phone cases and more: https://www.teepublic.com/stores/thatsecpodcast?ref_id=19055 Please help support the show's independence by taking advantage of our sponsorship offers! PRIZEPICKS…
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1
Miami RB Mark Fletcher Talks Hurricanes Backfield & Team Goals | Another Massive RECRUITING Weekend
28:39
28:39
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Miami Hurricanes running back Mark Fletcher Jr. is doing well in his recovery from injury and can’t wait for the start of the 2024 college football season. Fletcher is excited to share the backfield with transfer addition Damien Martinez. Fletcher appreciates Martinez’ experience and wants to learn from him at The U. Fletcher discusses other member…
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BREAKING: 4-Star Safety Amari Wallace Commits To The Miami Hurricanes | Recruiting Momentum
22:10
22:10
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The Miami Hurricanes have just landed a verbal commitment from four star safety Amari Wallace! The hometown standout chose the Hurricanes over Auburn, Louisville, and LSU. Wallace is versatile enough to play free safety or nickel at the college level. What will Wallace bring to the Hurricanes? Host Alex Donno reacts to the Wallace commitment. He be…
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Miami Lands Another Gigantic OL Prospect | Ewald & Wallace Predicted To Hurricanes | Trending DL
27:37
27:37
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The Miami Hurricanes have landed behemoth offensive line prospects in consecutive nights. After getting a verbal commitment from 6-6 300 lb Demetrius Campbell on Tuesday, the Hurricanes landed a verbal pledge from 6-6 330 lb Jaden Wilkerson on Wednesday. Wilkerson is an athletic, versatile offensive lineman from Edgewater HS in Orlando, FL. Wilkers…
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Ole Miss Football Preview: Rebels National Championship Contender
1:12:25
1:12:25
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SEC Mike (@MichaelWBratton) and Cousin Shane (@BigOrangeVolz) preview Ole Miss Football heading into the 2024 SEC season! The Rebels have been one of the SEC's best in recent years, and this year's team should be the best one yet! 2023 recap (2:45), coaching breakdown (4:30), returning production (8:50), transfer portal update (13:20), offensive de…
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Miami Lands Commitment From OL Demetrius Campbell | Run Of Commits Begins?? | Top Camp Battles
26:44
26:44
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The Miami Hurricanes have landed a verbal commitment from Class of 2025 offensive lineman Demetrius Campbell. The 6-6, 300 pounder out of Orlando Christian Prep chose the Hurricanes over Rutgers, NC State, Ole Miss and UCF. Campbell becomes the eighth commit and second offensive lineman in Miami’s class. He comes from a basketball background but ma…
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Ranking the SEC Coordinator Combos for 2024
1:27:55
1:27:55
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SEC Mike (@MichaelWBratton) and Athlon Sports Senior Editor Steven Lassan (@AthlonSports) are back to talk SEC Football! Athlon Sports Magazine update (1:00), Updated Game of the Year Lines (3:00), Tennessee vs. NC State (5:00), Tennessee at Oklahoma (6:15), UCF at Florida (8:15), Ole Miss at LSU (9:30), Georgia at Texas (12:00), LSU at Texas A&M (…
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Is Miami Favored To Land 5-Star DB DJ Pickett? | Good & Bad Recruiting Trends | PFF Power Rankings
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29:16
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Did the Miami Hurricanes just raise the bar for top Florida recruit DJ Pickett? The 5-Star class of 2025 defensive back just visited Miami and his father provided feedback to On3’s Steve Wiltfong. Pickett seems very comfortable with the Hurricanes, and Miami can find an advantage with their family ties. DJ’s uncle Booker played for the Hurricanes i…
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268 | Hard-On Helper TechRing: Dr. Elliot Justin’s Sex Stories
1:00:28
1:00:28
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Dr. Elliot Justin comes on to share details of his underwearable invention that measures nocturnal erections—and is improving sex lives and overall health in huge ways. 00:00 Dr. Elliot Justin shares about how his medical school interest in aphrodisiacs led to creating an erection tracking cock ring. 03:10 A pivotal horse riding accident led to cre…
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Mizzou Football Preview: Tigers College Football Playoff Lock?
1:03:38
1:03:38
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SEC Mike (@MichaelWBratton) and Cousin Shane (@BigOrangeVolz) preview Missouri Football heading into the 2024 SEC season! Can the Tigers make the College Football Playoff for the first time in program history? recap of 2023 season (1:50), coaching update (3:55), returning production (7:30), transfer portal update (11:25), 2024 signing class (17:15)…
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Oklahoma Football Preview: Sooners Ready for the SEC?
58:27
58:27
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SEC Mike (@MichaelWBratton) & Cousin Shane (@BigOrangeVolz) preview Oklahoma's debut SEC season entering fall camp. Can the Sooners make the College Football Playoff? recap of 2023 season (1:00), coaching update (2:10), returning production (4:45), transfer portal update (7:15), 2024 signing class (14:00), offensive depth chart/position rankings (1…
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Texas Fall Camp Preview: Longhorns Going 12-0 in SEC Debut?
1:01:22
1:01:22
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SEC Mike (@MichaelWBratton) & Cousin Shane (@BigOrangeVolz) preview Texas 2024 Football season as the Longhorns are set to make their SEC debut! 2023 recap (2:15), coaching breakdown (3:45), returning production (7:25), transfer portal update (10:45), offensive depth chart/position rankings (17:45), defensive depth chart/position rankings (24:30), …
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NEW Miami Hurricanes Recruiting Crystal Ball | Ffrench & Brown Visits | University President Change
30:47
30:47
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The Miami Hurricanes have received a new crystal ball prediction to land four star linebacker Gavin Nix. The standout from IMG Academy was predicted to Miami by Gaby Urrutia from 247Sports. Nix comes off a standout junior season and is highly sought after by Oregon, Florida, and Florida State. He’s building a strong relationship with Hurricanes lin…
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Is There Anything Miami WR Coach Kevin Beard Can't Do? | Recruiting BATTLES | Optimism For Offense
32:13
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Miami Hurricanes wide receiver coach Kevin Beard went viral on Tuesday night for his acrobatics. Beard, recently named one of the top three recruiters in America by 247Sports, performed a backflip with prospect Vernell Brown III during Brown’s official visit to Miami. Brown and fellow top wideout Jaime Ffrench are visiting Miami mid week. Last year…
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Position Groups That Will Make or Break All 16 SEC Teams
1:12:43
1:12:43
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SEC Mike (@MichaelWBratton) and Athlon Sports Senior Editor Steven Lassan (@AthlonSteven) are back to talk SEC Football! Position Groups That Will Make/Break teams (3:30), Alabama (4:40), Arkansas (9:45), Auburn (12:40), Florida (17:00), Ole Miss (20:15), Missouri (24:25), Kentucky (28:30), Tennessee (32:45), Georgia (36:45), LSU (40:45), Mississip…
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BONUS EPISODE: Who Will Be The NEXT Miami Hurricanes Commit For The Class Of 2025?
19:24
19:24
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Who will be the next Miami Hurricanes verbal commit for the recruiting class of 2025? Miami recently landed defensive back Timothy Merritt, who became the seventh commit in the cycle. The Hurricanes recently received a crystal ball prediction for defensive lineman Walter Merritt. Meanwhile, the Hurricanes have several top official visitors this wee…
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The 2 Most Overlooked Factors for Maximum Muscle (Throwback Classic)
47:27
47:27
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In this solo Q&A episode I’m answering your training questions on a variety of topics. The most important one being the two most overlooked and underappreciated keys to muscular hypertrophy. I also share my thoughts on Kobe Bryant’s life and legacy, and what it all means to me. There’s still time left to pack on size before summer. If you want to l…
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Biggest Recruiting Week Of The Summer For Miami Hurricanes? | Phil Steele Preview BULLISH On Miami
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This could be the most pivotal recruiting week of the summer for the Miami Hurricanes. Mid-week, Miami is hosting top wide receivers Jaime Ffrench and Vernell Brown III. The Hurricanes have an opportunity to gain momentum with two players they are not currently favored to land. Are the Hurricanes actually closer with Ffrench than Brown? Ffrench’s r…
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Navigating Jealousy & Noticing Needs: Leah’s Update
1:09:57
1:09:57
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00:00 Leah is DONE with shame and excited for period sex! 06:31 How do I get a girlfriend? Leah is willing to fill in as a service Top and desires a femme Top, is exploring steering clear of men on dating apps, she and Wyoh commiserate on the experience of being straight-trained (comphet) bi girls. 15:40 Going from open to polyamorous: past dating …
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Cornerback Timothy Merritt Commits To MIAMI | Hurricanes Targets At 0T7 | Elijah Griffin Feedback
27:23
27:23
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The Miami Hurricanes have landed a verbal commitment from Class of 2025 cornerback Timothy Merritt. The Paker HS (Birmingham, AL) standout chose Miami over Tennessee, Arkansas, Alabama and Auburn. He committed right after his weekend official visit at The U. Merritt is long at 6-2, 180 lbs. He will begin his career at corner but has the versatility…
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Which loss would bother every SEC fan base the most in 2024?
1:03:55
1:03:55
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SEC Mike (@MichaelWBratton) and Cousin Shane (@BigOrangeVolz) are back to talk SEC Football! Lane Kiffin trolls Tennessee (1:00), Alabama (6:00), Ole Miss (11:45), Tennessee (15;30), Oklahoma (18:30), LSU (23:00), Missouri (27:00), Arkansas (30:55), Ole Miss SEC Title Game (34:55), Auburn (38:40), Florida (42:10), Georgia (45:30), Kentucky (49:10),…
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Miami Hurricanes Working To Be Player-Led | 2024 TEAM GOALS | Bobby Pruitt & Reese Poffenbarger
32:35
32:35
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Miami Hurricanes players have set a goal to become more of a “player-led” team in 2024. Successful cultures are created in sports when locker rooms hold themselves and each other accountable. Miami linebacker Cameron “Bobby” Pruitt opens up on Miami’s approach to the offseason. Pruitt breaks down how much he’s learned in his first several months at…
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New Predictions Sells Miami SHORT For 2024 | Simeon Barrow Ends Rumors | 5-Star DL Previews Visit
30:24
30:24
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While most Miami Hurricanes fans would consider anything less than nine wins to be a failure next season, that’s exactly what the ESPN FPI formula expects to happen. This analytics-based rating has the Hurricanes winning 8.2 games next season and only gives Miami a 1.1% chance of going undefeated. With Miami adding a ton of talent, like quarterback…
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Real SEC Returning Production Figures & Mailbag Questions
55:38
55:38
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SEC Mike (@MichaelWBratton) and Cousin Shane (@BigOrangeVolz) are back to talk SEC Football! offensive line snaps (4:15), passing yards (7:20), rushing yards (9:10), receiving yards (13:15), total offense returning (17:00), tackles (19:10), tackles for loss (21:20), sacks (23:00), passes defended (24:20), interceptions (22:50), total defense return…
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How Far Can CAM WARD Take Miami This Season? | Most Important Hurricanes | Big Official Visit List
29:42
29:42
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Miami Hurricanes critics have wondered if the Hurricanes can actually find results on the field this season that match the talent level of their roster. While sideline decisions during games are obviously important, nothing is more important in college football than your talent. Who are the most important players on the Miami Hurricanes this season…
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First-Team All-SEC Selections & Most Underrated Players with Steven Lassan of Athlon Sports
1:27:24
1:27:24
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SEC Mike (@MichaelWBratton) and Athlon Sports Senior Editor Steven Lassan (@AthlonSteven) are back to talk SEC Football! Ole Miss (3:00), Mississippi State (6:20), Vanderbilt (9:45), Texas A&M (12:45), Texas (18:20), Tennessee (20:45), South Carolina (27:50), Oklahoma (29:50), Missouri (33:10), LSU (36:00), Kentucky (40:30), Georgia (42:35), Florid…
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Simeon Barrow STAYING At Miami | What Barrow & Cristobal Need To Do Next | Rival Coaches Bash Canes
33:25
33:25
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Transfer defensive tackle Simeon Barrow will be STAYING with the Miami Hurricanes. The rumor mill got out of control late last week when Barrow reportedly left South Florida after giving teammates the impression he won’t be coming back. Reports from 247Sports began to link him to a possible switch to the Missouri Tigers. However, Barrow was fully e…
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Mike on "The Paul Finebaum Show" Texas A&M finishes better than Texas, Pressure on Lane "Whiffin" Kiffin, LSU overrated & much more!
13:12
13:12
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Mike was back on "The Paul Finebaum Show" to talk the latest around the SEC! Advertising inquiries: thatsecpodcast@gmail.com We have t-shirts for sale! Check out our merchandise store featuring shirts, hoodies, stickers, coffee mugs, pillows, phone cases and more: https://www.teepublic.com/stores/thatsecpodcast?ref_id=19055 Please help support the …
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Guessing Which SEC Coaches Made Anonymous Comments to Athlon Magazine
50:18
50:18
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SEC Mike (@MichaelWBratton) and Cousin Shane (@BigOrangeVolz) are back to talk SEC Football! Latest Paul Finebaum Show appearance (2:45), Bryan Harsin calls out anonymous coach comments (6:00), Mike's Texas bet (9:15), Toughest Stadiums in EA Sports Game (10:30), Alabama (12:45), Arkansas (14:40), Auburn (16:30), Florida (18:30), Georgia (20:55), K…
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267 | Orgy Dome Daddy: Lazlo’s Sex Stories
1:16:10
1:16:10
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Lazlo (cis w m in a 19 year mono relationship) shares how he went from rockstar to porn lawyer and group Daddy of Orgy Dome, a staple of Burning Man for 20+ years run by and then there’s only LOVE. He talks Orgy Dome details & stories—health and safety practices and the many lines of defense to keep people safe while playing, what to expect once in…
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Top Miami Hurricanes Cornerback Targets Shined In Cristobal 7v7 | Miami & Barrow Patching Things Up?
30:59
30:59
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In addition to a full weekend of recruiting visits, Miami also hosted Mario Cristobal’s 7 on 7 and Big Man camp events on Sunday. Two of the Hurricanes top defensive back targets were in action. Booker T Washington cornerback Ben Hanks Jr had a great day and so did Columbus corner Bryce Fitzgerald. Hanks is a Florida Gators legacy, but Miami is see…
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Austin Price of Volquest Interview: Keys To Tennessee Playoff Run, Josh Heupel's Biggest Rivals, SEC Scheduling & Best Dollywood Rides
31:04
31:04
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31:04
Austin Price of Volquest joins us poolside at the On3 Elite Series live from Nashville, Tennessee! Advertising inquiries: thatsecpodcast@gmail.com We have t-shirts for sale! Check out our merchandise store featuring shirts, hoodies, stickers, coffee mugs, pillows, phone cases and more: https://www.teepublic.com/stores/thatsecpodcast?ref_id=19055 Pl…
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Miami Hurricanes Set The Standard In First Weekend Of Official Visits | What Are Recruits Saying?
28:15
28:15
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The Miami Hurricanes are wrapping up their first weekend of official visits for the recruiting class of 2025. The recruits have been commonly saying that Miami really set the bar and exceeded their expectations. Standouts like defensive end Zion Grady, defensive tackle Floyd Boucard, running backs Shekai Mills-Knight and Zion Grady, and cornerbacks…
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JD PicKell of On3 joins to discuss his SEC Playoff Picks, Breakout Stars, Most Anticipated Games, Most Overrated Team, Better Hire DeBoer or Elko?
28:06
28:06
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28:06
JD PicKell (@jdpickell) of On3 joined us live from the pool of the W Hotel during On3's Elite Series from Nashville, Tennessee On3 event (1:30), how recruiting has changed in recent years (3:30), EA Sports CFB 25 video game (5:30), biggest topic heading into the football season? (9:00), Texas hate (10:45), most anticipated games (13:00), Ole Miss a…
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