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Poddy Training

William Byrne

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A behind-the-scenes look at Poddy Mouth Studios. Where do all the ideas come from? How we record, edit and publish each show. The music, the art, all of it. If it sounds boring, well, it kind of is. But if you are interested in that kind of thing, we will have it for ya. This channel will also host one-off podcasts that didn't go anywhere, or were meant to only be a one-time thing.
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Welcome to The Book Connection, a show where we introduce avid readers to up-and-coming indie authors and their incredible stories. From titles that have been picked up for TV or the big screen to those that have built a solid fan base to inspiring, uplifting personal accounts, we put the spotlight on a diverse collection of books—and the fascinating storytellers behind them.
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Stand up comedian veteran Steve Byrne (writer/director of "The Opening Act", "Sullivan & Son", multiple hour specials) comes to you each week from New York City with a rotating panel of stand up comedians and entertainers as they watch stand up comedy clips together, rate them and crown a winner. The clips spur on a vast array of conversations but most importantly, lots of laughs. Tune in each week to see who will join Steve and who will win Comedy Pinata!
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For fans of classic movies, talking with authors, archivists, filmmakers, musicians and others doing work with our film heritage. From NitrateVille.com, the classic film discussion site.
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Marvel's Pull List

Marvel & SiriusXM

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We're here each week giving you exclusive previews of all the new Marvel comics that will be waiting for you in stores, along with a special guest to spotlight their favorite comic book moments in the Marvel Universe!
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Welcome to "The Gentleman's Dojo with Steve Byrne & Gary Cannon". Gary has been opening on the road for Steve for years. Gary isn't accomplished, Steve is. Their relationship is one centered on Gary busting Steve's balls, relentlessly. Join them for 30 minutes of almost brotherly love where they recap their expeditions & experiences on the road as comics and the world in general as young men.
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Ones To Watch

BTR Boxing Podcast Network

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A show which brings the journey of up and coming prospects from the UK & world boxing scene. Each guest has a unique story of how they arrived in the sport and they document the journey so far as well as looking ahead to what could be. Find us on the Sport Social website: https://podcast.sport-social.co.uk/podcast/ones-to-watch/
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Caleb’s Business Podcast is a show that highlights unique business professionals from around the globe and allows them to share their one-of-a-kind stories, wisdom, and experiences with some laughs along the way. Ranging from sustainable energy, to pet companies, to cannabis and psilocybin there’s no lack of unique professionals or topics. The host of Caleb’s Business Podcast, Caleb Huey, is the President of Creative Direct Marketing Group (CDMG Inc.), a direct-to-consumer marketing agency b ...
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Today, I'm speaking with Dan Lorang, one of the worlds top coaches. His former clients include triathlon legends such as Jan Frodeno and Lucy Charles Barkley. Currently, he's the head of performance at the World Tour team Bora Hansgrove, working closely with athletes like Primoz Roglic and Pavel Sivakov. In this discussion, I aim to draw on Dan’s e…
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Toby or not Toby? That is the question… Welcome to Episode 441 of The Chris MOyles Show on Radio X! This week, Toby Tarrant sat in for Chris and whatever you would have predicted for this week, I can guarantee it wasn't this. In fact, as well as two two games of Toby’s new game, Toby or Not Toby?, he had other important questions on his mind too: i…
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In todays episode of Riders Support Anthony and Sarah talk about the Decathlon road bike and how it is upending the bike industry. How can you treat a saddle sore, when you should ditch indoor training and 5 things pro’s do that amateurs don’t. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're ready to…
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For over 30 years, Steve Campbell and his wife Wanda have been beacons of hope in the gritty streets of Columbus, Ohio. What began as a small street ministry, "The Better Way," has blossomed into the renowned Columbus Dream Center, a testament to their unwavering faith and dedication to serving the homeless and marginalized. In his new book, He Wen…
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With us today is James Herrera, a US army veteran, whose transition from military life to promoting veteran welfare through cycling is truly inspiring. We will delve into the vital skills developed during his service, the significant psychological impact of military responsibilities, and how cycling has emerged as a healing activity for veterans. ⁠…
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Frank Vandenbroucke, who was nicknamed "God", is the focus of today’s discussion with Andy McGrath, who penned "God is Dead" exploring Vandenbroucke's life. We delve into Frank’s extraordinary capabilities, the immense pressures of his fame and his life outside the racing circuit. From his celebrated win at Liège to the significant challenges he en…
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Hey, where you bin? Come on…where you wheely bin? There’s a new podcast waiting for you! Welcome to episode 440 of The Chris Moyles Show on Radio X Podcast. With five fantastic guests, what a whopper of a podcast it is. The week kicked off with a visit from actor and musician Russell Crowe. From Gladiator to Glastonbury, he tells us how he’s ready …
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What are the wind speeds that are just too dangerous to go and ride your bike in, how are the cobble stone sections in the pro races graded, what are does Anthony recommend for a bike in the $5 - $7k range and do we really believe that motor doping is really happening? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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In todays podcast Anthony chats with Iñaki de la Parra, Ultraman World Champ, about "true" fitness. This embodies much more than mere specialisation; it's about cultivating a well-rounded set of physical attributes. This holistic approach encompasses strength, balance, mobility, endurance, and speed, ensuring that an athlete can perform across a va…
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Imagine a respected doctor and a state senator leading a life of service. Now picture his world shattering after an unwitting addiction spirals into a chilling nightmare, a shocking prison sentence, and a horrifying connection to the CIA's MKULTRA program. This is the story William Henry Wall Jr. unveils in his book, From Healing to Hell. Join us f…
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Todays guest is Nutritionist Uri Carlson and during this chat we aim to answer one fundamental question, how cyclists can lose weight without sacrificing muscle and power. We'll explore the essentials of weight loss, nutrition strategies, and the timing of nutrient intake. Expect insights on protein's role, hydration, and managing calorie deficits …
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Throughout her prolific writing career, Nell Irvin Painter has published works on such luminaries as Sojourner Truth, Ralph Waldo Emerson, and Malcolm X. Her unique vantage on American history pushes the boundaries of personal narrative and academic authorship and asks readers to reconsider ideas of race, politics, and identity. She joins to discus…
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Is it a bird? Is it a plane? No, it’s the bite on Captain Crapbeard’s face. Greetings, friends! Welcome to episode 439 of The Chris Moyles Show on Radio X Podcast. Happy days! As Dom returns from his not-so-successful trip to Dublin, we had a week full of brilliant guests and WhatsApp messages: Lorraine Kelly returns, John Bishop says hello and a m…
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In todays episode Sarah and Anthony answer this weeks listener questions. A question that comes in over and over is about how to get and stay fit after 40 so today that question is tackeled! Also covered is how to recover from a high volume training block and finally an environmentally safe chain lube! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠…
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Ever feel lost in the shuffle of history? Wondering where humanity's headed and what God's purpose might be in it all? Today, we're diving deep with Michael J. Byrne, a retired author on a mission to unlock the Bible's hidden message. Michael's book, A Compendium to the Bible, isn't your typical scripture study. He believes the Bible is an encrypte…
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Today we chat with cycling coach Kolie Moore from Empirical cycling. If you’re a detail orientated you’ll enjoy the deep dive into zone 2 training, metabolic flexibility and principles for constructing your own micro & macro training plan. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're ready to elevate your per…
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Todays guest is Jack Burke and this episode really becomes a very very unique conversation, a conversation about how to become a pro cyclist. It’s a roadmap. A step by step guide on what it takes to excel in cycling and arrive at the highest level of our beautiful sport. It's a strategic plan for achievement, one I would have valued greatly when I …
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Since 1998, David Remnick has been the editor of The New Yorker and has written hundreds of pieces for the magazine, including reporting from Russia, the Middle East, and Europe and Profiles of Barack Obama, Bill Clinton, Katharine Graham, Mike Tyson, Bruce Springsteen and more. He also hosts the magazine’s national radio program and podcast, “The …
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In todays episode a listener writes in to share details of how a motorist was convicted and sent to jail for hotting him when he was out cycling, there’s loads of questions too on fasted rides, expensive Vs cheap helmets and complicated bike technology. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're ready to elev…
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"See you later," a simple phrase that held a world of love and hope for a young girl growing up cherished by her father. But on her sixteenth birthday, that promise was shattered, leaving her with only memories of a once perfect bond. This is the heartbreaking yet ultimately heartwarming story of Brielle, who in this episode shares her experience o…
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BOSHHHH news update! BOSHHHH it’s Friday! BOSHHHH and your favourite podcast is back! BOSHHHHHHHHH That’s right, another week has come and gone and we’re on to Episode 438 of The Chris Moyles Show on Radio X Podcast…welcome! With Dom off this week, his shoes were filled by trusty Simon Conway News Man (if you didn’t hear the jingle in your head as …
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In today's episode Anthony chats with Dr Peter Martone. They discuss all things spinal health which is such an important topic given that screens play such a dominant role in our lives. In this episode we dive into how this digital lifestyle impacts our spine and what we can do to counteract these effects without giving up our gadgets and Dr. Marto…
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Formula 1 driver Valtteri Bottas joins Anthony on today's podcast to chat about high performance, dealing with all the pressures that his insanely fast paced job entails plus his love for cycling. He is the co-founder of FNLD GRVL and RADL GRVL races and we discover how he believes cycling has made him a better F1 driver! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Pe…
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In todays episode Anthony and Sarah chat about the moments that will go down in cycling history for all the wrong reasons. There’s loads of questions too - Why don’t all cyclists wave back, how to recover from pains in your butt after a long ride and is altitude training worth it if you’re not a pro? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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David Bryne views life through many lenses. He’s a musician, author, filmmaker, curator, conservationist, digital music theorist, bicycle advocate, visual artist... the list goes on. But through his many trajectories – from co-founding the acclaimed band Talking Heads to his later solo career, moving into theater and beyond, David is always trying …
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Imagine addiction as a constant, insidious threat, stealing lives at a devastating rate. That's the reality we face today, with addiction claiming an American every five minutes. But in this episode, we meet Michele Gerber, a mother who refused to surrender to despair. Her journey began with the heartbreaking loss of her son to opioid addiction. It…
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SURPRISE! What’s this? A new episode of your favourite podcast…a day early?! Well, it’s Bank Holiday weekend and we thought we’d treat you. Welcome to the 437th episode of The Chris Moyles Show on Radio X Podcast! We’re on the rundown to Easter and this week’s instalment is simply egg-cellent. Hollywood legend Paul Rudd joined the team to talk all …
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Today Anthony delves into the thrilling realm of virtual cycling with Zach Nehr, a leading figure in e-racing. Zach's impressive power figures are just the beginning of what he offers. He provides deep insights and expertise on virtual racing's dynamics, addressing its unique challenges and the allure of competing in this digital space. Our discuss…
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Do you ever feel like the world is bombarding you with noise, pulling you further away from your faith? In this episode, we'll meet Melinda, an author who shares how a daily conversation with God can help you hear the Holy Spirit's guidance. Melinda's book, Virtues of Horsemen, is all about infusing your entire life with your Christian walk. Throug…
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From acclaimed pop spectacles to Super Bowl halftime shows to the Closing Ceremony for the London Olympics, artist and stage designer Es Devlin has transformed large-scale performative sculptures and environments transporting audiences. She joins to discuss two decades of design spanning opera, theatre, and stadium extravaganzas.…
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Dr Meg Fisher joins Anthony to recount her harrowing story, which may be the greatest comeback story in sport. Meg almost lost her life in a tragic accident where her partner sadly passed away. Meg suffered shocking injuries including the loss of her leg. This isn't a story about tragedy though, it's a story about triumph. Meg has accomplished spor…
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Hello and welcome to The Chris Moyles Show on Radio X Podcast, Episode 436! Would you eat fried chicken covered in chocolate? Well, the team did and it was finger lickin’ good! We had plenty of brilliant guests in this week. Funny man Iain Stirling spills the beans on Soccer Aid 2024, Timmy Mallett sings the Bee Gees and Fred Sirieux tells us about…
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In todays episode Anthony and Sarah tackle of your listener questions. Should bike weight limits be increased? Which sauna is best to buy? Does Anthony mullet make him a better cyclists!? All these plus loads more chat. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're ready to elevate your performance and sleep quality, why no…
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Impostor syndrome is one of many therapy-speak words that have gone mainstream in the past few years — but what is it, really? Aparna Nancherla knows all about it. Aparna is a comedian and the author of "Unreliable Narrator: Me, Myself, and Impostor Syndrome.” Despite her success as a performer, she isn’t immune to self-doubt. In this episode from …
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Today, we delve into the remarkable story of John McAvoy, a life steeped in redemption, resilience, and metamorphosis. Previously ensnared in criminal activities, John discovered his salvation through the unexpected medium of rowing during his time in prison. This critical juncture signalled the start of a significant personal transformation. Trans…
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Andy McGrath is known for his work in the cycling world, both as an author and a journalist. "Bird on the Wire" is a book by McGrath that delves into the life and career of Tommy Simpson, one of Britain's most famous cyclists. Simpson was a world champion and the first Briton to wear the yellow jersey in the Tour de France but tragically died durin…
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Do you know the muffin man, who’s Northern Irish and lives in Ibiza? Well, Chris does and he’s a BIG fan. Hey friend! Welcome back to The Chris Moyles Show on Radio X Podcast, Episode 435. What do you get when you combine spicy horseradish, blue cheese and glitter? A very reluctant team, that’s what! These are some of our team’s LEAST favourite thi…
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Did you know a Harley Davidson Motor bike will cost less than a high end Specialized Road bike? In today's episode Anthony and Sarah drill down into some of the reasons why this is the case and why the bike industry is in such trouble. There’s loads of other questions from listeners about doping in amateur cycling, kilojoules and THAT infamous new …
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Today, Anthony chats with Paul Byrne, the force behind Body Byrne. Paul is far from your average fitness instructor; he's the genius responsible for the astonishing physical transformations of some of the world's leading celebrities, including Hugh Jackman, Daniel Day-Lewis, and Saoirse Ronan. Paul's narrative is a brilliant illustration of 'river …
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In this episode Anthony talks with the renowned exercise physiologist, Dr. Stephen Seiler. Dr. Seiler has reshaped our understanding of effective training methodologies through his pivotal research on the polarized training model. His insights have influenced a wide array of endurance sports, from cycling and rowing to cross-country skiing and runn…
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Helen Pluckrose is a political and cultural writer and commentator, addressing current affairs from a liberal humanist perspective. Her particular focus is current Critical Social Justice (woke) scholarship and activism. Helen took part in the Grievance Studies Affair (along with Peter Bogossian and James Lindsay) which submitted shoddy, ridiculous…
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DISCLAIMER: IMPORTANT INFORMATION ON HOW TO SURVIVE A VULTURE ATTACK ENCLOSED IN THIS PODCAST. PLEASE LISTEN CAREFULLY. Welcome to Episode 434 of The Chris Moyles Show on Radio X Podcast…minus the ‘Chris Moyles’ part this week. Fear not! Toby Tarrant took over the show and it was a right laugh. Toby and the team had loads of guests this week, inclu…
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After Thomas deGendts crash in the UAE Tour there’s been a lot of chatter about the hookless, tubeless rim he was using. Anthony and Sarah talk about this new system and is it safe for cyclists? Listeners have loads of questions too…the new 20mph restrictions on TTs in the UK, the dirtiest tactics ever used in a race and resting heart rate. All thi…
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