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The Mediate Now™ is here to change your entire life! In each episode, mediator Winter Wheeler teams up with a guest who is an expert in their field to give you insight into how the art of mediation applies to every aspect of our daily lives! Are you ready? Let's get to it!
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Life on the road. Ever wondered what it’s like? Driver Stories takes a deep dive into the world of truck drivers and their exploration across North America. Each episode, real truck drivers from around the country will share their life story and experience in trucking with LGT Transport’s Owner, Pam Spaccarotella. Join us and help celebrate the lives of America’s greatest drivers.
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The Antarctic Report

The Antarctic Report

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Science, history, adventure, politics, and technology converge on the Antarctic Report podcast. Each week you’ll hear from an international expert with a compelling story on Antarctica and the Southern Ocean.
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Through a mix of interviews with LGBTQ community members, academics, and students, find out why Newark's LGBTQ history matters and how public history projects can combat queer erasure. This podcast is an offshoot of the Queer Newark Oral History Project, a community-driven endeavor supported by Rutgers University-Newark that collects and preserves the life stories of LGBTQ and gender nonconforming individuals in the city of Newark, New Jersey.
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Welcome to the sixth season of Plants Dig Soil, a podcast about #RealisticRegenAg. I’m your host, Scott Gillespie, and I’m an agronomist from the Western Canadian Prairies specializing in climate-smart agriculture. I discuss scientifically proven practices that benefit the planet and, just as importantly, farmers' economic sustainability. Be sure t…
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#RealisticRegenAg | Following up on the episode earlier this season borrowing a movie title (Dude, Where’s my nitrogen?), I’m going to focus on the elusive nutrient, phosphorus. This is an offshoot of a talk I gave this winter on using cover crops for break years between forages. It was delivered in person and to participants online. It was recorde…
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Welcome to another episode of Driver Stories! Our special guest is Bernard Wells, a driver trainer with 37 years of experience in the industry. In this episode, Pam sits down with Bernard to learn more about his background in the industry, advice for new truck drivers, and discuss what being a driver trainer entails. For more information about LGT …
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#RealisticRegenAg | I love reading and staying up to date with agriculture news. I use Feedly, an RSS feed reader, that keeps track of news stories from over 75 agriculture news sites. I also employ an AI bot to help me find relevant information in climate and regenerative news from other sources that I might have missed. With that being said, I’ve…
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#RealisticRegenAg | Surviving another drought means making our plants the most water efficient we can. While some of the things can be done immediately, most of the things require a long-term plan. I’ve heard it said the best time to plan for a drought is when the last one breaks. We might be on the cusp of this one breaking with the recent snowfal…
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#RealisticRegenAg | My book is published! This has been a year long process of editing, book design, proofreading, and finally getting it set for distribution. I used a hybrid model of self publishing with the support of a team at FriesenPress. They are Canadian publishers and have all the distribution channels in place to get it availablen anywher…
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#RealisticRegenAg | February will be busy out meeting people and learning new things. Hey, what else is there to do in this climate? In this episode I’ll go over the places I’ll be in the upcoming month plus a new speaking engagement that has been added for March. And the book is on track to be ready for sale in March. More details in the March new…
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#RealisticRegenAg | Nitrogen is a challenging nutrient to rely on. In wet climates, it can easily leach deep into the soil. If tile drains are present, it can even run off into ditches and water bodies. In dry climates, nitrogen usually cannot be lost to depth, but it can become tied up in residue and may not be released until well after the crop n…
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#RealisticRegenAg | It’s conference season so I’m hoping to meet a bunch of you at in person and online events this winter. I’ll be listing off all the places I’ll be later on in the episode. I’ll also be talking about the new WhatsApp channel that I have created, a new Speaking, Teaching, & Workshop Design service plus, for those that go to the si…
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Welcome to the 20th episode of Driver Stories! In this episode, Pam speaks with two special guests, Harold McKinney and Scot Barney. Harold recruited Scot ten years ago, and today they are here to talk about the early days of LGT and reminisce on some of their favorite memories from the road. To learn more about LGT and read truck driver safety tip…
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#RealisticRegenAg | In several episodes of this podcast, I've shared my experiences teaching Precision Agriculture to diploma and degree students at Lethbridge College. Teaching is a reciprocal process, and through it, I've gained valuable insights into the future of agriculture and the evolving landscape of agronomy in the upcoming years and decad…
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#RealisticRegenAg | A chance discovery in a used bookstore in Winnipeg introduced me to Seager Wheeler. He shared similarities with many settlers who arrived in the Canadian Prairies during the late 19th century, but he stood out above others as Western Canada’s Wheat King, gaining international recognition. What set him apart even more was the fac…
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#RealisticRegenAg | You've heard me mention that enhanced efficiency fertilizers (EEFs) can reduce greenhouse gas emissions, yet they seldom boost yields. But what if we adjusted their usage rates? This approach might make them more economically viable for farmers and more beneficial for the planet. In other news, I'll explore how long-term crop ro…
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#RealisticRegenAg | You may have wondered where I gotto? Or perhaps you didn’t notice I missed the November email. I was just getting ready to work on the email when I got sick. It seems to be a cold going around the area. It set me back for a few weeks which also set my teaching and client work back. I decided rather than rush a newsletter out I’d…
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#RealisticRegenAg | In this month's regenerative agriculture news, I have six stories. I'll start with some new research that shows that cover crops may not be a net benefit to the nitrogen loss equation. While they can prevent leaching, they may contribute more to nitrous oxide emissions. On the topic of nitrous oxide emissions, work in the Prairi…
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#RealisticRegenAg | Rick from the GardenFork podcast frequently remarks, "Bees don't read our manuals," when he discusses beekeeping. I've found this to be equally true for plants. In this episode, I'll share a year-end review of what I learned over the summer in the fields and my garden. Welcome to Plants Dig Soil, a podcast about #RealisticRegenA…
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#RealisticRegenAg | Buffalo Bird Woman was one of the last Indigenous farmers in what is now North Dakota. Fortunately, her story was preserved. I've referred to a book about her many times in my podcast and in presentations to farmers. In this episode, I'd like to introduce you to her and hopefully inspire you to read thebook yourself. Welcome to …
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#RealisticRegenAg | This week’s episode is an audio and video version of my monthly newsletter. If you want to receive it to your email or to LinkedIn, check out the links in the episode description. If you’ve got behind on listening to episodes, I’ll be summarizing the past month’s work of episodes. Welcome to Plants Dig Soil, a podcast about #Rea…
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#RealisticRegenAg | In this month’s roundup of regenerative agriculture news, I'll begin with a story about new research that delves deep into root architecture. The researchers conducted studies on intact samples of both single species and diverse mixtures of cover crops to understand how root systems behave in their natural environment. Next, I'l…
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#RealisticRegenAg | Drip irrigation holds great promise as the most efficient method for delivering water to plants with minimal losses. Unlike traditional sprinkler systems that can be affected by wind and heat, drip irrigation offers a precise way to water plants. However, one of its main challenges lies in the amount of infrastructure required f…
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#RealisticRegenAg | The book "Deep Work" by Cal Newport is what has enabled me to reach my current position. Concepts like entering a state of flow, scheduling dedicated work time, and maintaining clear boundaries between work and leisure have been instrumental in my journey. In this episode, I'll delve deeper into these ideas and hopefully inspire…
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#RealisticRegenAg | This past month, theseasonal demands overwhelmed me, so I decided to hit the reset button and startfresh for September. I'm sure you can relate. Let me know how you deal withoverwhelm by sharing this episode with your thoughts or commenting on one of myposts. I’ll update you on all things that are going on and give you a summary…
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#RealisticRegenAg | Is the slow grind of progress better than the grand schemes we see postulated now? A new article says yes. They advocate for starting at the end goal and working towards what is needed most. I’ll be covering this and seven other articles that I came across this month in this episode. Stay tuned. Welcome to Plants Dig Soil, a pod…
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#RealisticRegenAg| Have you heard about Meta (formerly known as Facebook) blocking Canadiannews? They had previously warned that they would take this action if a new lawwas passed in Canada, and it seems they are now following through. Join me inthis episode covering my monthly newsletter and I’ll explain it’s relevance tomy business. Welcome to Pl…
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#RealisticRegenAg| From crop breeding, to agronomy research, to policy, there’s a lot to coverin this month regenerative agriculture news. Join me in this episode as I coverthe important news that I saw come across my news feeds this month. Welcome to PlantsDig Soil, a podcast about #RealisticRegenAg. I’m your host, Scott Gillespie,and I’m an agron…
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#RealisticRegenAg | In the very first season of Plants Dig Soil I talked about soil health tests. Has anything changed since then? In my opinion no, not really. There are tests that are getting closer to wide scale adoption, but I just don’t see any of them worthwhile yet. In this episode I’ll cover the thinking I had then as tohow to approach eval…
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#RealisticRegenAg| I was taught to kill the life in the soil. After all, we wanted to grow cropsand we needed to get rid of the pests. That view is shifting, and books like“Farming with Soil Life” help move the needle on this important topic. Join mein this episode where I review this new resource put out by the Xerces Societythrough the SARE publi…
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#RealisticRegenAg| A board positionfor the Prairie CertifiedCrop Advisors is open and I’ve decided to run for it. If you’re a CCA checkyour emails and look for the announcement. The voting is done by email andneeds to be in by Friday July 14th (not the 4th as originally statedin the email). If you didn’t get the email send one to Mary-JaneDebreuil.…
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#RealisticRegenAg| I’ve noticed more and more research that is directed at solving real worldproblems with regenerative practices. Stay tuned for this and other news inregenerative agriculture this month. Welcome to PlantsDig Soil, where I, Scott Gillespie, an agronomist specializing in climate-smartagriculture, discuss scientifically proven practi…
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#RealisticRegenAg | Twenty-seven inches of precipitation is what is required to make cover crops successful. This was the conclusion of an article I came across from a post by Dr. Andrew McGuire a few months ago. I downloaded the journal article and read it. It makes so much sense to me. Join me as I discuss this important new rule of thumb for cov…
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#RealisticRegenAg | Usually, I try to avoid cow patties when walking in a pasture.This time, however, the rancher was stopped in his tracks because there wereholes in the top, and he thought he saw something scurry back into it. If wehad the new book "Cow Patty Critters," we may have been able tofigure out exactly what was going on. Stay tuned for …
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#RealisticRegenAg | Thereare times when it's best to scale back. The community that I was trying to getgoing didn’t take off, so we decided to shut it down. I tried one many yearsago and the same thing happened. Although there we interest, there seemed to behesitation in commitment. Welcome to Plants Dig Soil. My name is ScottGillespie and I work w…
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On April 15th of 2023, we lost one of Newark’s dearest LGBTQ+ leaders, James Credle. In this episode, you will get to hear James talk about growing up in the Jim Crow South and what it was like to move North to Newark, his time serving as a medic in Vietnam, living through the AIDS epidemic, and becoming a dean at Rutgers-Newark, where he provided …
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(Sorry – the camera wasn’t working soI just recorded with my laptop facing a sound barrier!) #RealisticRegenAg | It’salways bugged me that regenerative is portrayed as a win-win-win system for thefarmer, the soil, and the planet. Farmers that don’t do it can be seen asfarming in a backwards way. However, if it were so simple and did so much, I’msur…
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#RealisticRegenAg | I hadn’t really thought of AI Assisted Agronomy until FarmersBusiness Network came out with Norm. ChatGPT was trained on their own very wellstructured data and was able to answer common questions farmers had. I thinkthis is an exciting development. I’ll tell you why, coming right up. Welcome to Plants Dig Soil. My name isScott G…
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#RealisticRegenAg | With thecurrent plans to expand irrigation capacity in Southern Alberta I’m highlightinga book I read a year and half ago that covers what happened the last time a majorproject happened in Alberta. Join me as I discuss “Who Speaks For The River?”by Robert Girvan. Welcome to Plants Dig Soil. Thepodcast that supports my consulting…
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When I decided to do a four week cycle of episodes I knew therewould be one extra week every three months. Welcome to the gap week where Italk about the format change, addressing audio quality, and ask for your feedbackon how things are going. Welcome to Plants Dig Soil. Thepodcast that supports my consulting business of the same name. I focus on#R…
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The latest funding to be announced is called S-CAP, which is the Sustainable Canadian Agricultural Partnership. Every province has its own dealand Alberta has finally announced what they are doing. I will cover this new funding, how it is relevant to your farm, what you might be able to get fromit, and how I can help you receive this funding. Welco…
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In 2002, Saundra Toby-Heath and Alicia Heath-Toby joined the fight for marriage equality in the state of New Jersey with six other same-sex couples. Represented by Lambda Legal, they filed a lawsuit, Lewis v. Harris, to demand their constitutional right to marry. Their case made it all the way to the New Jersey Supreme Court in 2006 where they ulti…
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#RealisticRegenAg | From early research on cover crops in drylandsituations, to a cold turkey approach to going regenerative, to a farm that wasregenerative organic all of them seemed to thrive on early success, but thenthings changed. Those themes came up in the news I looked at this month. I’llcover those stories plus other ones in this episode. …
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#RealisticRegenAg | Regenerative insect management takes a mindset shift. There's no silver bullets for it, but there's things that you can do to set yourself up for less pressed pressure. I'll be covering this in this upcoming episode. Join the Realistic Regen Ag Community: https://link-app.agvisorpro.com/community-private-LdYiDvbkEWtmIH0GzSQ1 Pro…
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#RealisticRegenAg | I fell in love with the Prairies as soon as I moved out here nearly two decades ago. When I saw this book, it immediately called to me. She goes back to geological history to set the stage for who lives here now and what the future of this area is. Join me in this episode where I review this book and hopefully encourage you to r…
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#RealisticRegenAg | Have you ever thought you'd like to have me as a resource, but you don't need the full consulting package? I’d like to introduce you to the Realistic Regen Ag Community. I’ll be covering this in my newsletter update for April of 2023. Join the Realistic Regen Ag Community: https://link-app.agvisorpro.com/community-private-LdYiDv…
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#RealisticRegenAg | The first plant to see the light of day is theone that gets ahead. This has huge implications in crop establishment and inusing cover crops to suppress weeds. I'll be covering an article about this andmany other things in regenerative ag news in this episode Newsletter signup: https://mailchi.mp/plantsdigsoil/newsletter My servi…
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#RealisticRegenAg | Disease suppressive soils are ones that would fend off diseases before they even had a chance to get into your crop plants. I think this is a worthwhile goal to work towards in regenerative agriculture. But of course, it's not going to be simple and it's not going to cover everything. In this episode, I'm going to go over all of…
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Welcome to another episode of Driver Stories! Our special guest is Debbie Stengel, one of LGT's first employees. In this episode, Pam and Debbie talk about LGT's humble beginnings, Debbie's weekly "love letters," and some of the challenges with billing. Want to learn more about LGT? Visit lgttransport.com Follow us on social media: Facebook Instagr…
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#RealisticRegenAg | Braiding Sweetgrass is a book that covers two very different views of the world: The European way and the Indigenous way. Robin Wall Kimmerer applies her scientific understanding of the world with the indigenous teachings to bring them both together in a very interesting way in this book. Stay tuned to this episode where I'll co…
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