Each week Stuart and Jo dive deep into a wide range of topics, all focused on inspiring humanity to evolve into a more balanced and harmonious existence. They host on the podcast experts from all kinds of different fields. Movers and shakers that are opening hearts and minds in Yoga, health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality. These are raw and honest conversations with no script. With these conversations I intend to provoke, educate, inspire and empower ...
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The MRDR Music Mission plays original music from musicians, poets and thieves. We love new music so If you want to submit your music or an artist to spotlight, please text us at 313.744.3031. You can also email mazzyd626@gmail.com for more music visit http://SoundCloud.com/MISTERDOCTER To see the visual side of The MRDR Music Mission please visit http://youtube.com/chicachicagoboom or https://markstenger.com Support this podcast: https://podcasters.spotify.com/pod/show/Mrdr/support
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We're back, baby! So much gratitude to the sponsors of this show: https://www.solemechanics.com.au?sca_ref=2745696.Gb110u1TEi Your discount code is: WATKINS6162 for 15% off To get the best mala beads out there visit: https://www.aumrudraksha.com/ & enter promo code WATKINS10 for 10% off. Click the link below for $30 off at Outerknown! They’re the f…
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#157 Jo Tastula & Stuart Watkins - Our Yogic Studies Programme
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We're so proud of the graduates of our teacher trainer course! Well done Yoga Heart Mind crew! Many of you have been asking if we'll be doing the YTT again next year. We won't be, but we're very excited about this advanced studies programme. Check it out here and have a listen to this podcast episode to hear our vision for this programme. So much g…
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5.07 Don’t Give Up On Me & You! Here’s New MISTERDOCTER Music + A Short Story’s World Debut!
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Hello people of podcasts. Today’s MRDR Music Mission is the very first mission to feature an original work of fiction, a short story entitled “The Spider & The Shoe”. Also a brand new MISTERDOCTER track- “Matchstick Sense Cents” But we begin this mission with a MISTERDOCTER track from 2021- “The Bridle and The Whip”. Enjoy! And visit us at https://…
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August and everything after. I think you’ll enjoy hearing your voice for the first time in a long time since this music mission is awfully awfully late. This is a freedom brings grace mission. This is a product 626 music mission. This is a murder band music mission This Music mission is dripping with emotion that you will hear in the host’s voice s…
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Mother, mentor, poet, artist, volunteer, bestselling author and host of the Practice You Podcast, Elena Brower has taught yoga and meditation since 1999. After graduating Cornell University in 1992, she designed textiles and apparel for almost a decade shifting her focus to yoga, meditation, art and writing. Her first book, Art of Attention, has be…
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#155 Tully O'Connor - Liberating Love, Personal Freedom and Thriving Relationships
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Tully is a committed father and husband who has a deep passion for supporting people to access their full creative potential in life, love and leadership. Known for his down-to-earth approach, Tully speaks about complex intimate issues with ease, clarity, and humour. He has a gift for helping people drop out of their busy overwhelmed heads and reco…
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5.05 Double Nickels & Dirty Diamonds: However And Ever Amen!
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Here we explore many iterations of a new MISTERDOCTER track entitled However And Ever Amen (2023). http://soundcloud.com/misterdocter https://markstenger.com http://youtube.com/chicachicagoboom http://www.facebook.com/chicachicagoboom --- Support this podcast: https://podcasters.spotify.com/pod/show/Mrdr/support…
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#154 Benjy and Heather Wertheimer - The Yoga of Devotion
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Benjy and Heather Wertheimer have been leading kirtan (sacred chanting) worldwide since 2001 as the duo Shantala. They are known for their special gift of bringing the audience into a vast and loving experience through their unique blend of exquisite voices with instruments of India and the West. Together they create music with beauty, passion, and…
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5.04 Mr. Tully! It’s Five Four! I Presume You Have Met MISTERDOCTER Before?
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Kablooey Vibes by MISTERDOCTER is our first track this mission. Next up is a MRDR remix of a new Ryan Tully composition called Crypto Dip. Enjoy! Please visit https://markstenger.com http://www.facebook.com/chicachicagoboom http://youtube.com/chicachicagoboom and http://soundcloud.com/misterdocter while you’re at it. Much Love! Thanks Ryan. --- Sup…
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5.03 The Slack Is Over. Get Up! Are You Koallified?
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Here we have Mission three of the fifth season of the Mr. Dr. music mission. We start off with bride tide Hyde wide side by Mr. Dr., circa 2021 and the B for the show is three iterations of a brand new track entitled Koallified. Thanks for your support.! http://youtube.com/chicachicagoboom http://www.redbubble.com/people/ccgb/shop https://marksteng…
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#153 Corey White - Authenticity, Courage & Humour
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After sell out shows at Perth and Adelaide Fringe, the other boy from Bassendean Corey White returns for one night only in Fremantle. I'll be going. If you want to join us and the WA community click here for tickets. Corey White went from criminal lawyer to Australia's most controversial comedian. Since then he's appeared at Sydney Writers Festival…
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#152 Ryan Rowlands and Jaime Duff - Brotherhood Awakening
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Ryan Rowlands and Jaime Duff are the founders of of @holistika_au and @brotherhoodawakening Join these two beautiful men, myself and the incredible community. To book your ticket please click here. Much gratitude to the sponsors of this show: ww.solemechanics.com.au Your discount code is: WATKINS6162 for 15% off https://www.themilkcleanse.com Promo…
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#151 Eric Schwarz - The Naked Potency of Yoga
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Eric Schwarz is a Yoga Teacher and a life coach. His teaching style is engaging, empowering and creative, embracing the full potential of body, mind and spirit. Eric was voted best yoga instructor in Washington, DC in 2016 and his students across the globe are a testimony of this honour. Eric is an E-RYT 500 and leads state of the art yoga teacher …
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5.02 A Retro For You Means A Recumbent Stretch For Me!
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https://markstenger.com http://www.redbubble.com/people/ccgb/shop http://www.facebook.com/chicachicagoboom http://youtube.com/chicachicagoboom --- Support this podcast: https://podcasters.spotify.com/pod/show/Mrdr/support
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#150 Jo and Stu - The Heart of the Middle Path
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We're back! And we're inviting you on our upcoming online retreat. Here are the details: https://courses.yogaheartmind.com/courses/heart-of-the-middle-path Much love! Support the Show.By Stuart and Jo
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5.01 Rock One, Rock All With MR Rockette Y’All! The Green Suede Escalade’s Great Escape On Tape!
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Good Music Mission 2 You All. Here begins the 5th season of The MRDR Music Mission. The Greatest Escape On Tape. Joining us is Special Guest MR. Rockette with some new bars on a new beat. After that some classic funk music from a band called Product 626 (1990’s) and some electric instruMental Manayunk Funk from MISTERDOCTER hisself (2023) so enjoy …
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4.12 Don Mecca Returns! Ballin’ Happy 2023
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This is the final mission of the fourth season. We will be back next year with Chapter 5! The Escape… as always please visit https://markstenger.com http://www.redbubble.com/people/ccgb/shop --- Support this podcast: https://podcasters.spotify.com/pod/show/Mrdr/support
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4.11 Betwixt Giving Thanks & Day O’ Birth Lies Music! Three Fat New Trax For All The Jills & Jacks!
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“Can’t Pimp A Pusher Down (2022) “Thanksgiving 2022” “Kowallified” by MISTERDOCTER. Visit https://markstenger.com http://www.redbubble.com/people/ccgb/shop http://youtube.com/chicachicagoboom http://soundcloud.com/misterdocter --- Support this podcast: https://podcasters.spotify.com/pod/show/Mrdr/support…
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4.10 Let Not Approaching Winter Stop One From Listening. Sedgwick Tires In Two Iterations.
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https://markstenger.com http://www.redbubble.com/people/ccgb/shop http://youtube.com/chicachicagoboom http://soundcloud.com/misterdocter http://tinymeetbig.tumblr.com --- Support this podcast: https://podcasters.spotify.com/pod/show/Mrdr/support
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I shouldn’t have thrown them crackers I said I shouldn’t have thrown them crackers! Welcome all welcome one welcome you welcome sons and daughters to this the ninth episode of the fourth season of the Mr. Dr. music mission. This one’s got some hits and we wanna get them out to you because we love you amen amen amen. http://www.facebook.com/chicachi…
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#149 Harshada David Wagner - Sadhana, the Guru & Yoga
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Harshada David Wagner is a master meditation instructor, author, artist, dad, and wisdom teacher with more than 25 years of teaching experience. Classically trained in the wisdom traditions of Yoga, Bhakti, Vedanta, and Tantra, his teachings come from his decades of working with people helping them learn to live more fulfilling, soul-centered, purp…
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4.08 It’s A Grab Bag! So Don’t F@&< Up The Bag! New Music From MISTERDOCTER
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This Episode has three new MISTERDOCTER tracks fresh from the digital slab. Check out https://markstenger.com and http://www.redbubble.com/people/ccgb/shop and http://www.facebook.com/chicachicagoboom or http://youtube.com/chicachicagoboom --- Support this podcast: https://podcasters.spotify.com/pod/show/Mrdr/support…
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4.07 Have You Ever Been Patently Impatient? Sorry For Your Wait. Yes It’s Late!
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This mission features two iterations of Patently Impatient by MISTERDOCTER. This track goes giraffe all over tall trees. Also a mix by MISTERDOCTER entitled Because Becky. Visit our store at http://www.redbubble.com/people/ccgb/shop and also at https://markstenger.com visit our FB page. http://www.facebook.com/chicachicagoboom and SoundCloud http:/…
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Daniel Simpson is a former foreign correspondent turned yogi who worked for such publications as Reuters and the New York Times. He first encountered yoga on a trip to India in the 1990’s. That experience left many unanswered questions so he went back to university, earning a master’s degree from SOAS in Traditions of Yoga and Meditation. He has si…
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#147 Details on our upcoming training
1:02:42
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FROM LEARNT KNOWLEDGE TO EMBODIED WISDOM Solar Return Teacher Training 500Hrs A year long journey into the heart and mind of Yoga This 500 hour advanced online program has been designed by Jo, Stuart and incredible guest teachers to guide students through a deep and integral journey into the heart of Yoga. The Yoga Heart Mind advanced yoga training…
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4.06! Yeah We Mighty And We Holy… We Never Talk To The Police. The Memorial Day 2022 Music Mission.
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Well hello hello hello it’s Memorial Day 2022 and we are very proud to present you with several iterations of Do You Have A Place In Heaven by MISTERDOCTER. This track is a.k.a. the grinders anthem! So keep on grinding get that Rollie. Never hesitate to shoot that troll you see? The MRDR Music Mission plays original music from musicians, poets and …
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#146 Cameron Norsworthy - Integrating the FLOW
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Cameron Norsworthy is a coach, keynote and TEDx speaker, author, and founder and CEO of The Flow Centre. Cameron has been a junior British tennis player and awarded the Outstanding Academic Achievement Prize for reports surrounding flow and performance. Cameron has coached numerous World Champions, leaders, entrepreneurs, and high profile military …
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4.05 Chocolate Milks, or May The Fourth Be With You.
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Several iterations of “Chocolate Milks” A MISTERDOCTER track from late 2021. It’s bassy it’s electronic it’s account Uc it’s got vocals it’s one of our favorites! --- Support this podcast: https://podcasters.spotify.com/pod/show/Mrdr/support
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#145 Erin Granat & Machete Bang Bang - Planning Your FUNeral
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Jo talks with filmmakers, Erin Granat and Machete Bang Bang, about their upcoming film Moon Manor. They get deep and real into the raw topics, such as the right to choose assisted dying, suicide and the death of a parent. MOON MANOR - A Comedy About Death (Inspired By A True-ish Story) Sometimes learning how to live, is learning how to die. With ad…
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4.04 Forty Four!!! Twenty Two!! This Is A Retro MRDR Music Mission. It Still Knows Hope and Pablo 2
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We have three great tracks this time out. Arecia Stenger sings and plays guitar with “In The Shadow Of Your Wings. Next we have “God Told Me” and “Savoir Derrière” by MISTERDOCTER to complete the Retro. Also the return of guest Pablo Razzi who tells us total wisdoms. --- Support this podcast: https://podcasters.spotify.com/pod/show/Mrdr/support…
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#144 - From Wuhan to my Nasal Pharynx with Jo and Stu
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Join Jo and Stu for this overdue musing on their current happenings. Much gratitude to the sponsors of Yoga Heart Mind! ww.solemechanics.com.au 15% off with promo code WATKINS6162 https://www.themilkcleanse.com Promo code STUARTWATKINS for 10% off https://sacredtaste.com Promo code STUARTWATKINS for 10% off https://blessitbee.com.au/r?id=af1ac8 Pro…
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4.03 This Mess Of A Music Mission Means The World To Me! See Sun For Miss Shun 3
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Season Four Mission Three contains three new tracks from MISTERDOCTER. Two of the new songs even have vocals! Special guest Prince William sits in on the talky parts this mission as well. https://markstenger.com http://www.redbubble.com/people/ccgb/shop --- Support this podcast: https://podcasters.spotify.com/pod/show/Mrdr/support…
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#143 Lisbeth Scott - The Healing Power of Music
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Lisbeth Scott is a composer/ singer/songwriter/multi-instrumentalist and producer based in Los Angeles, California. She has recently completed scores for Universal's feature All My Life and their stunning silent film restoration of Stella Maris. Additionally, she has scored the gorgeous 2021 documentary “Gratitude Revealed “ by Moving Art/Netflix f…
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4.02 It’s Mission Two in Twenty Twenty Two Too! Divorce Season In Colorado So California Here I Come
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We have a MRDR Music Mission for travelers this time out so everybody buckle in. We have two tracks by Mr. doctor one called another and another called freedom brings grace. We finish off this second mission of the first season with Ryan J. Tully and 24 minutes from his brain to you --- Support this podcast: https://podcasters.spotify.com/pod/show/…
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#142- Exciting News Regarding Our Teacher Training
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Registration for our upcoming Teacher Training will be available soon! We can’t wait to share this with you all! Support the Show.By Stuart and Jo
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4.01 This Is The First Mission Of The Forced Season. Special Guest: Blind Ryno Dyno!
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Well folks can you believe we made it this far? This is the first mission of the fourth season of the Mr. Dr. music mission it features Blind Ryno Dyno. Our frequent collaborator and favorite guest gave us a song and a special interview with Ashley, our friendly neighborhood EMT. --- Support this podcast: https://podcasters.spotify.com/pod/show/Mrd…
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#141 Ava Irani - Functional Spirituality
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Join Stuart Watkins and Ava Irani in this candid and humble conversation. Yogi/ philosopher inspiring an intentional life. 📍 W.A. 🔮 Studio @SpandaSchool 🍃 Silent Retreats in the Forest 🤍 Podcast @FunctionalSpirituality Ava’s yoga journey started in 2008 when she tasted her first savasana at the end of a 90 minute hot yoga class in Sydney, Australia…
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#140 Lama Surya Das - This Moment, Only Moment
1:28:39
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Join Lama Surya Das and Jo Tastula in this beautiful Dharma conversation. Lama Surya Das is one of the foremost Western Buddhist meditation teachers and scholars, one of the main interpreters of Tibetan Buddhism in the West, and a leading spokesperson for the emerging American Buddhism. The Dalai Lama affectionately calls him “The Western Lama.” Su…
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#139 Genevieve Walker - Walking Home
1:09:02
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Genevieve Walker is a violinist and composer who draws from a deep reservoir of experience and inspiration collected from years of traveling the world and gracing international stages with Grammy nominated artist Krishna Das and the Juno nominated band Stars. Genevieve, is a Toronto native, mother, wife, and artist. This year, she completed her fir…
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Join Jo and Stuart for this conversation from their Yoga Heart Mind app. If you'd like to listen/watch the rest of the conversation please download the Yoga Heart Mind app and have a look under the 'Dharma & Lifestyle' section of the app. Click here for iPhones. Click here for Android. Much gratitude to the sponsors of Yoga Heart Mind! ww.solemecha…
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3.13 Url Gravy Baby! Back, Black, Beautiful Néw Tracks 2 Groove U.
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Two new mixes from MISTERDOCTER and one unreleased from Url Gravy --- Support this podcast: https://podcasters.spotify.com/pod/show/Mrdr/support
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My wife Jo will now be joining forces with me on the podcast! Stay tuned for more from The Yoga Heart Mind Podcast. With love, Stu and Jo Support the Show.By Stuart Watkins
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3.11 This Is Mountain Mission Part Too! And Also Part Two Too! MRDR Music Gonna Mount You In Part To
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We are still Mountain style here at the MRDR music mission so we’ve put together an episode of all new music and it includes the MRDR band playing some guitar bass and drums. it has electronic music from MISTERDOCTER and at the very end a big ass bassline. --- Support this podcast: https://podcasters.spotify.com/pod/show/Mrdr/support…
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#136 Amanda Noga - Right of Passage, Birth and Getting Inspired in Our Current Times
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Returning back to the podcast for the 3rd time is Amanda Noga. Amanda is the founder of Yoga Alchemy, Karma Kolab and co-creator of FLOW. Amanda will be launching the 'Paths to You' mentorship program on September 1st in which you can work with Amanda 1.1 for 40 days OR in a group learning program for 3 months. For every registration Amanda will do…
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3.10 The Mountain MRDR Music Mission! Music from Freakboy #9 - Sound of Corduroy Plus More Sounds
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Folks we are working up in Aspen no time to talk just time to Rocky Mountain up some music and get back to work--- Support this podcast: https://podcasters.spotify.com/pod/show/Mrdr/support
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#135 January Kultura - The Healing Journey
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January is a recognised healer for people with chronic illness and multi-instrumental frequency musician. She has healed herself from debilitating illness that modern medicine couldn’t support, using healing foods and sound therapies and continues to support people around the world with 'mystery' illness to bring them back to health. She has a deep…
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3.09 By Design And A Sign This Time Is Nine Of The Third Trine Aligned Line By Minds.
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Welcome to some wonderful new music from MISTERDOCTER. “Another Chance At A Bite” and “Leave Bawdy Metrics Engorged” are the featured tracks this mission. Visit https://markstenger.com and http://www.facebook.com/chicachicagoboom --- Support this podcast: https://podcasters.spotify.com/pod/show/Mrdr/support…
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#134 Leah Song - Resilience, Devotion and Sacred Activism
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Leah Song is a singer-songwriter, multi-instrumental musician, storyteller, poet, Yogini and activist. She is very well known for her role as front woman in Rising Appalachia, with her sister Chloe Smith, incorporating sultry vocals, rhythm, banjo, guitar, ballads, dance, spoken-word and storytelling into her work. Her music is based in the traditi…
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3.8 Ryan Tully Is Always Earlier Than Late! As These Songs From California State Demonstrate Fate.
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So while we were down in Santa Cruz California we had a good fortune of running into frequent Mr. DR music mission collaborator Ryan Tully he played songs on the famous Santa Cruz boardwalk and watched valley players frolic in the sand. https://www.instagram.com/tv/CPL-DfyFnZP/?utm_medium=copy_link--- Support this podcast: https://podcasters.spotif…
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3.6 Let’s Throw An Old Friend Back In The Mix. Welcome Whitey Bogart and his Guild Guitar Licks
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The return of frequent guest Ryan Tully who plays us some blues guitar plus a 13 minute version of Trade Made Shade from MISTERDOCTER. --- Support this podcast: https://podcasters.spotify.com/pod/show/Mrdr/support
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