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Fatal Females

with Pamela + Chelsea

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It all began 12 years ago - two young women in school, playing cards in the common area and casually discussing feminine affairs. Now flash forward to the present and two besties will fill your idle hours with talk of gore, malice, violence, and murder. Pour yourself a glass of alcohol (we already have) and steel your wits against these villainous vixens.
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A podcast that explores the unique role nurses and nurse practitioners play in practicing the healing art of functional medicine. The show explores many aspects of functional medicine practice, emerging research, and the unique blessings and challenges that RNs and NPs experience when practicing functional medicine. Hosted by Brigitte Sager- a family nurse practitioner, board certified functional medicine practitioner, and the creator and lead faculty of Functional Medicine for Nurses course ...
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Millennial: Pretend Adulting, Real Talk

Andrew Sims, Laura Tee, Pamela Gocobachi

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Millennial podcast is a weekly roundtable about our Generation Y experience. From news to politics and pop culture, a panel of friends digs in on why these stories matter and how they affect millennials. If you’ve ever wondered how to maneuver student loan debt, voting, relationships, careers, or just life in general, we feel that SO. HARD. And we’re here to share our stories, along with our greatest challenges and wins, along the way. Millennial podcast is about journeying through young adu ...
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Hosts Mary Fox and Chelsea Seid interview the world's most innovative leaders taking talent development and employee experience to the next level. We cover manager training, employee experience, employee engagement, mental health in a shifting workplace and more.
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Welcome to #Millennial, the home of pretend adulting and real talk - But very demure, mind you. Don't forget to subscribe at the $10 tier at our Patreon to get this year's physical gift, the M Word Cloud T-shirt! Sign up by September 6th. Listener Mariann sends some encouraging feedback to another listener we spoke to in After Dark last week, and r…
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Welcome back to #Millennial, the home of pretend adulting and real talk! Ready to see the 2024 physical gift for BAE+ Patrons? Look no further than the M-Word Cloud Shirt! Become a $10+ Patron by 9/6/24 to be eligible to receive this gift! Introducing Tim Walz, Kamala Harris' running mate and Democratic Vice Presidential candidate! Let the battle o…
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On this episode of the Functional Nurse Podcast, we discuss if a Registered Nurse or Nurse Practitioner can become board certified in Functional Medicine. As mentioned in this episode, American Holistic Nurses Credentialing Corporation: https://www.ahncc.org/ Hosted by Brigitte Sager, NP, a functional medicine nurse practitioner, nurse coach, and a…
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Welcome to #Millennial, the home of pretend adulting and real talk! Who will Kamala pick as her VP? We want Mayor Pete, but we're not sure if he'll make the cut (this time). VP candidate and couch aficionado J.D. Vance lashed out at childless cat ladies - he has no idea what he's done! As childless (dog) ladies ourselves, we feel seen by this repor…
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Welcome to #Millennial, the home of pretend adulting and real COCONUT TREE talk! "We did it Joe!" (Got you to stand down :/ ) Kamala Harris broke fundraising records in the 24 hours following Biden's endorsement of her as the Democratic Presidential candidate. Are we feeling better about a Harris v Trump race than a Biden v Trump rematch? Dr. Sarah…
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On this episode of the Functional Nurse Podcast, I interview Pamela Melson, MSN, NC-BC, RN. Pamela is a dedicated nurse coach specializing in holistic, community, and mental health care. With a career spanning over three decades, she blends allopathic and integrative medicine to meet the diverse needs of her clients and students. Pamela's approach …
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Welcome to #Millennial, the home of pretend adulting and real talk and the official podcast of the first millennial VP pick, JD Vance! So has anything big happened the last few days? Asking for a friend. Should Biden step down? The panel and Patrons listening live weigh in. We don't want to speak it into existence, but Biden making gaffes at every …
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On this episode of the Functional Nurse Podcast, we discuss whether nurses can diagnose their patients. You might be surprised by the answer! Hosted by Brigitte Sager, NP, a functional medicine nurse practitioner, nurse coach, and an RN and NP FM educator. To learn more about the Functional Medicine for Nurses course offered through the Integrative…
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Welcome to #Millennial, the home of pretend adulting and real cellphones in classrooms talk! Note: We'll be off next week due to the 4th of July falling around our usual episode prep time. See you the week after! That disastrous debate, and those disastrous SCOTUS rulings. Oof. We're joined by listeners and experienced teachers Chelsea and Amy to d…
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Welcome to #Millennial, the home of pretend adulting and real AI talk! What does Open AI's recent introduction of ChatGPT as a live translator mean for accessibility and for translators? Google has also rolled out its own AI search results assistant and it is... still in need of some work. "Use glue on your pizza to make the cheese stick, according…
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On this episode of the Functional Nurse Podcast, I interview Chelsea McGee, RN, BSN, NC-BC. Chelsea is passionate about using a holistic approach to healing. The care she provides to her clients fully embraces a safe and effective blend of both eastern and western medicine models. She is a nationally board certified integrative nurse coach and work…
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Welcome to #Millennial, the home of pretend adulting and real talk with your PALs! Let Laura live: keep her secret third space secret! Check out our latest episode reactions to Bridgerton and The Boys over on the What the Hype YouTube! We did it Joe! Prices are starting to come down at big box retailers across the country. Splurge on that avocado t…
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Welcome to #Millennial, the home of pretend adulting and REAL talk! Welcome back Micah! It must be an election year - we'll see you again in 2026. ;) BREAKING NEWS: The team behind #Millennial and MuggleCast has launched a new pop-culture centric show - What the Hype?! is the third podcast baby we've been ruminating on for quite some time. Join us …
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On this episode of the Functional Nurse Podcast, I share some key takeaways from the 2024 IFM Annual Conference I recently attended in Las Vegas, NV in June. So much of what they shared is relevant to functional nurses and nurse practitioners, so tune in! Hosted by Brigitte Sager, NP, a functional medicine nurse practitioner, nurse coach, and an RN…
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Welcome to #Millennial, the home of pretend adulting and real talk! There are 34 reasons why we’re excited today but we can’t… quite… put our finger on it… OH YEAH! Some small modicum of justice was finally served - and it basically cured Laura’s covid! Dammit Jennifer: How a CNBC reporter put us all on blast and made our bosses suspicious of quiet…
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Welcome to #Millennial, the home of pretend adulting and real freelance talk! First things first! We’re pouring one out for Laura Tee, who couldn’t make this week’s show due to COVID. In Laura’s absence, Andrew and Pam open up about life as full time freelancers. Our discussion this week is inspired by a few questions we got about what it's like wo…
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On this episode of the Functional Nurse Podcast, I interview Monique Class, MS, APRN, BC. Monique is a board-certified Family Nurse Practitioner and a Clinical Nurse Specialist in Holistic Health with thirty-five years of experience in the fields of nursing, functional, and integrative medicine. She is also a nurse coach! Monique is a thought leade…
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We're taking a break this week because of the Memorial Day weekend approaching. You benefit by getting to hear an excellent edition of After Dark, in which listeners ask us questions about the life of being a podcaster: Are you afraid people close to you in your life will hear your gossip? What's the tea with your former rivals? Are you happy with …
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Welcome to #Millennial, the home of pretend adulting and real COFFEE talk! Spencer Mahoney of Atomic Coffee Roasters joins us to talk all things coffee business, blowing up on TikTok, craft coffee culture, and more! Whether you're a caffeine aficionado or a total newbie, Spender has recommendations for what and how you can order your next cup o' jo…
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On this episode of the Functional Nurse Podcast, we explore the impact of imposter syndrome on your nursing practice. Hosted by Brigitte Sager, NP, a functional medicine nurse practitioner, nurse coach, and an RN and NP FM educator. To learn more about the Functional Medicine for Nurses course offered through the Integrative Nurse Coach Academy INC…
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Welcome to #Millennial, the home of pretend adulting and real talk! The internet had some real talk for Watcher Entertainment in the wake of its announcement it was leaving YouTube and paywalling its previously free content. The response from their fans was swift and harsh, leading to Watcher rolling back its new model. Laura's been a fan of the Wa…
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Welcome to #Millennial, the home of pretend adulting and REAL ocean talk! We're joined this week by Benjamin Hamlington, a research scientist in the NASA Sea Level and Ice Group. Benjamin helps us to understand better how our oceans are impacted by climate change, and further how they're actually absorbing more of the impact than the public realize…
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On this episode of the Functional Nurse Podcast, I share 5 key takeaways from the 2024 INCA Symposium I recently attended in Miami, FL in April. So much of what they shared is relevant to functional nurses and nurse practitioners, so tune in! Hosted by Brigitte Sager, NP, a functional medicine nurse practitioner, nurse coach, and an RN and NP FM ed…
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Welcome to #Millennial, the home of pretend adulting and some real REAL talk this week. But first: Taylor interrupts Pam's nighttime routine with a late night drop of The Tortured Poets Department. Does it live up to the hype? Did Andrew just confess to murdering former members of the pod? A not-so-fun update in the name of resiliency: Laura shares…
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Welcome to #Millennial, the home of pretend adulting and real talk! The juice is loose (in hell) and our buttholes are puckered as things in the Middle East teeter dangerously towards a regional conflict. We were all little when the OJ drama went down, but raise your hand if you remember the bronco chase on the news? We're struggling with being ove…
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On this episode of the Functional Nurse Podcast, I interview Rita Wadhwani, NP. Rita is an acute care nurse practitioner, clinical nurse specialist, and integrative functional NP with her private practice in Southern California. We talk about everything from ayurveda to patient membership programs, but the main focus is on our common passion topic …
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Welcome to #Millennial, the show whose name can't be spelled without three massive L's! It may have been a total eclipse of the heart in the path of totality, but Laura was underwhelmed by what 85% coverage during the solar eclipse looked like in Atlanta. Would you spend $949 to stay in a Super 8 motel to watch a major event like the eclipse? The m…
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Welcome to #Millennial, the home of pretend adulting and real talk! Andrew recaps meeting Chloé and throwing her to the 'wolves' (Or as a normal people would call them, his friends) Vinyl records have outsold CDs for the second year running, and even cassette tapes are having a moment - what year is it?! Billie Eilish faces backlash for calling out…
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On this episode of the Functional Nurse Podcast, we explore the WHYs of functional medicine and nursing. From knowing when to use functional medicine interventions with your patients to reflecting on your WHY you became a nurse. Hosted by Brigitte Sager, NP, a functional medicine nurse practitioner, nurse coach, and an RN and NP FM educator. To lea…
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Welcome to #Millennial, the home of pretend adulting and REAL tech talk! With a heavy tech focus this week, we look at Meta's sneaky inclusion of a new content filter, the US Department of Justice's lawsuit against Apple, and the most horrifying revelation of all: the Facebook poke is having a resurgence. We're all fans of Apple products and have n…
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In this episode, I interview Melissa Armstrong. Melissa was an RN in the conventional medical model for 11 years and transitioned into holistic medicine for illness prevention and promotion of health and wellness 2 years ago. In 2023, she opened her own Functional Health and Wellness coaching business doing online health coaching to help women over…
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We're taking this week off from recording a regular episode, so we're releasing a recent installment of After Dark to the masses! In this chat (which was recorded after our Love Languages episode in February with Dr. Morgan Levy), our string of friendship-oriented discussions continue as we discuss the idea of "loud budgeting." How can you temper t…
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Welcome to #Millennial, the home of pretend adulting and real TikTok talk! Is a TikTok ban imminent? Where do we stand on whether or not it should be? FYI college applicants: words like "tapestry" and "beacon" are common tipoffs that you might have used ChatGPT to write your college admissions essay. We discuss how to use ChatGPT without revealing …
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Welcome to Nicole and Lexi from the Fantasy Fangirls podcast! We discuss the popularity of their show and why people connect to fandom-oriented podcasts. And they've become full time podcasters!? Millennials always have to use their brains for hard adulting things (Don't forget that tax season is coming up!). Let's normalize using our brains for FU…
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On this episode of the Functional Nurse Podcast, we discuss whether or not Functional Medicine is or can be covered under health insurance. You might also be interested in listening to this podcast regarding knowing your worth as a Functional Medicine nurse and charging accordingly: Know Your Worth As A Functional Medicine Nurse Hosted by Brigitte …
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The Ming-Qing transition was an extremely chaotic time in Chinese history. Millions died of warfare, pestilence, or starvation, and millions more were displaced. Yet despite all these issues, this was also a period of cultural production, which has often been overlooked as people focus on the wars, famine, and climate change that pervaded this peri…
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Welcome to #Millennial, the home of pretend adulting and real talk! Biden and Trump are each rolling out strategies to appeal to younger voters and... this is one of the results. What can major party candidates do to reach out to younger voters without being cringe? Maybe ask Chat GPT for ideas. Biden leaning into Dark Brandon conspiracy theories? …
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Welcome to #Millennial, the home of pretend adulting and real talk! Ethical consumerism: is it truly possible, what are the pros and cons, and do we feel like we're better than everyone else when we make sustainable choices? :eyes: #Millennialproblems: Turns out lab-grown diamonds aren't totally conflict free (just like the millennial experience, y…
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In this episode, I interview Julie Davey, RN, MSN, ANP-C, ACNP-C. Julie is a nurse practitioner with over 25 years of experience in healthcare. She holds a faculty position at Emory University educating future nurse practitioners. Julie owns a virtual consulting practice helping clients get to the root cause of their symptoms through innovative cli…
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Welcome to #Millennial, the home of pretend adulting and real LOVE talk! It's Valentine's Day, and for the occasion we're joined by friend of the show, clinical psychologist, and host of That Nerd Thing, Morgan! But first (ugh) Donald Trump is obsessed with the Supreme Court - what are they gonna do about the Colorado ballot case and his immunity a…
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Welcome to #Millennial, the home of pretend adulting and real talk! First: DC Circuit Court issues a breaking announcement: the President actually isn't above the law! As relations crumble between music giant UMG and TikTok, Taylor Swift, BTS, and other major acts may leave the platform. The latest drama with TikTok is leaving many creators without…
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On this episode of the Functional Nurse Podcast, we discuss the many ways we can choose to refer to ourselves when practicing functional medicine. What should I call myself? We discuss terms you may choose to use to describe your offerings, as well as how you may choose to describe yourself to your patients and colleagues. Beyond this, we talk abou…
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Welcome to #Millennial, the home of pretend adulting and real JON STEWART IS COMING BACK TO THE DAILY SHOW OMG OMG OMG talk. As a Jon Stewart super fan, this is the revival Laura has been waiting for. Why did Jon's Apple TV+ show come to an end? And why did he leave us during the Trump years? Trevor Noah made the Daily Show his own, and updated it …
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Welcome to #Millennial, the home of pretend adulting and real talk! We're watching the results of the New Hampshire Republican primary come in over the course of this show, but tbh, there were no big surprises. Friend of the show and host of Shaken and Disturbed John Thrasher is back with us this week to talk about the intersection of true crime an…
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In this episode, I interview Lindsey Buhl, RN, BSN a former hospital nurse of 15 years. After experiencing her own autoimmune health crisis, she began seeking answers and found those answers in functional medicine! She now works to educate and empower others to be informed consumers of healthcare and advocates as a partner with their healthcare tea…
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Welcome to #Millennial, the home of pretend adulting and real talk! Hot on the heels of the Iowa caucus earlier this week, we aren't at all surprised by the outcome. Are pre-teens ruining Sephora, or are we turning into "olds"? The lack of pre-teen spaces (shops, online spaces, for socializing) is leading to some adolescent girls leaning into trend…
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Welcome to #Millennial, the home of pretend adulting and our TENTH YEAR of real talk! What could have possibly happened in the two weeks we were off air? The panel recounts, and pays special tribute to the dearly departed creator of avocado toast. We have to kick off 2024 with another round of 'New Year, New Laws.' What progress (or regress) will o…
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On this episode of the Functional Nurse Podcast, we discuss the importance of recognizing your worth as a Functional Medicine nurse and pricing your services accordingly. Hosted by Brigitte Sager, NP, a functional medicine nurse practitioner, nurse coach, and an RN and NP FM educator. To learn more about the Functional Medicine for Nurses course of…
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On this episode of the Functional Nurse Podcast, we explore whether Functional Medicine has a branding problem and the role of nurses and nurse practitioners. Hosted by Brigitte Sager, NP, a functional medicine nurse practitioner, nurse coach, and an RN and NP FM educator. To learn more about the Functional Medicine for Nurses course offered throug…
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We are off the next two weeks, so enjoy this recent installment of our flagship Patreon benefit After Dark in the mean time! Happy Holidays and have a safe New Years! Do you ever worry about being overheard gossiping in public? Well buckle up: the latest trend on TikTok involves regular people eavesdropping and then relaying the gossip they overhea…
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