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Shameless Sex

Amy Baldwin and April Lampert| Pleasure Podcasts

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Amy is a Sex and Relationship Coach and Sex Educator with a passion for promoting unabashed, pleasure-focused sexuality education. April is a motivational speaker, sex toy mogul, as well as one of the leading women in the sex-toy industry. April and Amy combined forces to create the Shameless Sex Podcast, inspiring radical self-love, sexual empowerment, and shame-free intimacy with a playful twist sharing real life experiences and tell all details. Visit www.shamelesssex.com for more. Shamel ...
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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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Are you interested in Natural Medicine and how to live a holistic life? Women of Wellness, Dr. Darlene Gustin ND and Donna Cappuccitti introduce you to their world of healthy living. Donna mainly interviews Dr. Gustin ND each week and asks her about how to best prevent disease and take the more natural approach to health and wellness. Join the two women as they tackle different topics and modalities that will lead you to a life that is more balanced.
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Two Criminologists cover a new female-focused case each episode. You’ll hear the stories of these women, paired with the science that tells you where it all went wrong. We’ll explore the causes of female crime, victimology, the legal system, as well as celebrate heroines who have left their mark on the criminal justice system. Dr Meghan Sacks and Dr Amy Shlosberg are both Professors of Criminology at Fairleigh Dickinson University. Both have years of first-hand experience working with offend ...
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Introducing...Dangerous Memories When Sarah watched her 23 year old daughter cycle away from her in Chelsea - a well-off corner of London - she had no idea it would be the last time they’d see each other for 6 years. What would make a loving child from a life of privilege suddenly sever ties with friends and family, and vanish? It turns out, Sarah wasn’t alone in losing a daughter. Something strange was happening to other young women, too. And they all had one thing in common: a kind of ther ...
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360 Podcast for Women is part of the 360 Network for Women. Listen in to the collaborations and contributions of our community with programs for women, by women. Our streaming radio programming and podcast collective is designed to empower women through conversations and content on women's focused topics. Download the radio app from your Apple or Android App Store and stream live episodes as well as access our podcast: 360 Talk Radio for Women
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Wrongful Conviction

Lava for Good Podcasts

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Hosted by celebrated criminal justice reform advocate and founding board member of the Innocence Project Jason Flom, Pulitzer prize-winning podcast host and producer Maggie Freleng, and Emmy Award-winning writer, producer, and podcast host Lauren Bright Pacheco, Wrongful Conviction features intimate conversations with men and women who have spent years in prison for crimes they maintain they did not commit. Some have been fully exonerated and reunited with family and friends while others con ...
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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White Wine Question Time, with Kate Thornton, is the podcast that brings together well-known friends, three glasses of wine and three thought-provoking questions. Discover the friendships behind the entertainment headlines, and listen in on their conversations for a side to the celebrities you've never heard before. White Wine Question Time is a Stak production. Hosted on Acast. See acast.com/privacy for more information.
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Brown Girl Self-Care

Brown Girl Self-Care

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Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
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Find inspiration and recognize how brilliant and extraordinary Black women really are mentally, spiritually and physically. In this space, our lives will be seen and heard as we embrace individuality and celebrate our greatness, unapologetically! Now is the time to cultivate and rally a universal and authentic sisterhood on purpose, through mission, with passion and compassion! The Queendom where the SistaNista Spirit thrives! https://www.blackwomensworld.com/
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ArtMuse aims to reshape the ways in which we interpret well-known works of art by paying dues to the women whose images have been immortalized but whose names and stories have been wrongfully overlooked. Each episode will focus our attention on the female muse, sharing their important lives and legacy.
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Redesigning history by celebrating women. Amber Asay (host and designer) highlights groundbreaking contributions of women designers who have shaped the world we live in today. From graphic designers to architects, industrial designers to fashion icons, we explore the inspiring stories of the women who came before us, breaking barriers and paving the way for future generations. There's a dual approach in each episode, with a designer as a featured guest, we'll uncover the remarkable journey o ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Women on the Line

Cleis Hart, Kannagi Bhatt, Phuong Tran, Xen Nhà & Scheherazade Bloul.

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A national feminist current affairs program for community radio. A gender analysis of contemporary issues, as well as in-depth analysis by a range of women and gender diverse people around Australia and internationally. Distributed nationally on the Community Radio Network (CRN).
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Therapy for Black Girls

iHeartPodcasts and Joy Harden Bradford, Ph.D.

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The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
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Cumi Cheree

Kish Cumi Price & Dena Cheree First

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Cumi Cheree means "Arise, Beloved." Cumi Cheree is a fresh invitation to women to embody the rest that comes from trusting God. As we embark on this wellness journey with you, we will explore our personal struggles and victories--as well as those of other women. We look forward to being vulnerable with you--for it is when we are weak that we are strong.
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Women Worth Knowing

Cheryl Brodersen and Robin Jones Gunn

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Join us each week for a lively conversation between authors Cheryl Brodersen and Robin Jones Gunn as they explore the lives of well-known—and not so well-known—Christian women in history. Trust us, these are definitely women worth knowing!
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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FLCCC Alliance

by the FLCCC Alliance

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The FLCCC Alliance was organized in March 2020 by a group of highly published, world renowned Critical Care physician/scholars – with the academic support of allied physicians from around the world. The organization’s goal is to research and develop lifesaving protocols for the prevention and treatment of COVID-19 in all stages of illness.
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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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Welcome to the podcast! If you're ready to say goodbye to burnout and reclaim a life that truly feels at peace & with purpose , you're in the right place. Tiffany, who's been through burnout herself and has guided thousands of women feeling tired and ready for a change, is here for you. Tune in each week as we dive into topics that help us break up with burnout and rediscover the joy of feeling alive. Lets Connect: IG: https://www.instagram.com/tiffany.leader Facebook: https://www.facebook.c ...
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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Fit Strong Women Over 50

Becoming Elli with Chris Brown and Jill McCauslin

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Welcome to the Fit Strong Women over 50 podcast where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated. For more information find Becoming Elli on Facebook and Twitter or visit our website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and ...
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Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
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You're not alone in your uncertainty about this monumental life stage of pregnancy and birth. If you’re ready to replace the overwhelm of late-night Googling with expert conversations and stories of strength and positivity from women just like you — join us on the top-rated All About Pregnancy & Birth podcast. The All About Pregnancy & Birth podcast is your place for supportive, evidence-based information from Dr. Nicole Calloway Rankins, an OB/GYN physician who’s been in practice for nearly ...
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Ear Hustle

Ear Hustle & Radiotopia

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Ear Hustle is prison slang for eavesdropping, and that’s what listening to the show feels like: a raw, often funny, and always surprising peek into the reality of life inside prison. Hosts Nigel Poor and Earlonne Woods co-created the show that launched in 2017 while Earlonne was incarcerated at San Quentin State Prison, where Nigel was a volunteer teaching photography. Since Earlonne’s release in 2018, the show has expanded to include stories from prisons across the state, including the Cali ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Welcome to the feminist well-being podcast! Join well-being expert Stephanie Dodier as she guides on how to feel damn good by reshaping your mind instead of your body. We beyond the food and fight diet culture & patriarchy by living powerfully. Through solo episodes and special guest interviews, you’ll walk away with ressources to embrace your well-being & health in a way that will expand your freedom and power. New episodes drop every Tuesday and bonus episodes when available on Thursday. Y ...
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The History Extra podcast brings you gripping stories from the past and fascinating historical conversations with the world's leading historical experts. Help us understand how the History Extra podcast fits into your life by taking part in our latest research. SURVEY LINK: https://immediateinsiders.com/uc/admin/a1cd/?a=1&b=4 Produced by the team behind BBC History Magazine, History Extra is a free history podcast, with episodes released six times a week. Subscribe now for the real stories b ...
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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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Menopause Conversations is a podcast for women in their mid-stage of life. We explore the issues that impact women as they transition through peri and post menopause. Join us and become part of the conversation as we explore the physical, emotional and spiritual aspects of being a women in her mid-stage of life. Episodes include a mix of interviews with Wise Women as well as some solo episodes from Naturopath and Menopause Coach, Angela Counsel.
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This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x
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Welcome to The Women's Vibrancy Code, a podcast dedicated to women's health and wellness AND helping women live their most vibrant lives. I'm your host, Maraya Brown. I'm a Yale and functional medicine trained women's health and wellness expert, midwife, mom, keynote speaker and self-made seven-figure entrepreneur. I love helping women move from exhausted to energized, balance their hormones, and feel turned on by their life, their lover, and themselves. You’re here for a more holistic and p ...
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Dedicated to empowering and supporting women as they navigate the second half of life with grace, strength, and a deep sense of wisdom. Hosted by two lifelong friends with over 35 years of friendship, this podcast offers a fresh and feminine perspective on living a balanced, healthy, and fulfilling life. Through insightful conversations, inspiring stories, and practical tips, we explore the realms of mental, spiritual, and physical well-being. WO50 podcast conversations aims to help women so ...
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What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do? On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better. If you’re ready to take charge of your health join Nat as she dive ...
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“I’ve seen the difference it makes when women’s voices and talents are included at all levels,” says Joanne Greenaway, CEO at the London School of Jewish Studies, who as well as being a communal leader and educator is also an international lawyer who spent 10 years developing expertise in resolving Jewish divorce cases individually and systemically. For this reason, Women’s Gallery Podcast will spotlight incredible female leaders making a mark in the Jewish community. Interviewing a differen ...
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Welcome to Women’s Wellth Podcast," the podcast that celebrates the incredible journey of women’s health, wellness, feminine empowerment, self-love AND everything in between In a world where societal expectations, stereotypes, and self-doubt often overshadow our inner radiance, this podcast aims to ignite a revolution of self-love and empowerment. We are here to honor and uplift the voices of all the radiant souls who identify as women or support the journey of feminine empowerment. Each epi ...
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Well, Honestly...

Brown Women Wellness

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Brown Women Wellness is a safe space for brown women to fill their cup back up with weekly topics that focus on the well-being of brown women. You know that saying, you can’t pour from an empty cup? As cliche as it sounds, there’s a reason why you keep hearing the phrase, Brown Beauties. We explore what that means and how we can all achieve putting ourselves first. Here you will get mindset gems, healthy yet soulful cooking tips and tricks, and the straight to the point knowledge on what it ...
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Welcome to Ready to Exhale, where we prioritize the mental and emotional well-being of Black Women. In each episode, we center Black Women's voices so we can learn from their rich stories and expertise. As we listen to these rich stories, we gain a deeper understanding of what it takes to hold space for the fullness of who we are as Black Women. This podcast offers a brave space where you will be inspired to express your joy and find moments to exhale—no more waiting to exhale!
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Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...
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The 7 Foundations of Creating Wellness for Busy Women wCara-Michelle Nether 🎙️ Welcome to Wellness Learning Curves 2.0, hosted by Michele Weston, featured on 360 Talk Radio for Women & Podcast Community. 📱 Don't miss our live stream programming! Download the 360 Talk Radio for Women app from your App Store, available for both iOS and Android. Join …
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In our latest episode of the Black Women's World Podcast, we take time to sit with the profound importance of truly asking, "How are you doing?" and we hold the space for authentic answers. This simple yet sacred question holds immense weight, especially for Black women who navigate the complexities of racism, sexism, and societal pressures daily. …
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Children who are quick to anger and lash out may be labeled oppositional or defiant. Ross Greene, Ph.D., introduces his Collaborative & Proactive Solutions (CPS) model, which empowers caregivers to rethink challenging behaviors as frustration responses. PDA and ODD: More Resources Download: 10 Rules for Ending Confrontation & Defiance Read: The Fac…
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Dr. Mindy addresses the your frequently asked questions about inflammation, Alzheimer's, visceral fat, and more. The episode delves into the root causes and symptoms of chronic inflammation, emphasizing its role in chronic diseases and discussing how it manifests at the cellular level. Key factors contributing to inflammation, such as poor nutritio…
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In this episode of the Brown Girl Self Care podcast, I'm sharing about my upcoming move from Los Angeles to rural Arkansas. Yes, you heard that right! There are several reasons for this move including the fact that California is just too expensive. In this episode I'm also going to give you personal insights and tips to consider if you are wanting …
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Registered dietitian Kristen Kirkpatrick and liver disease specialist Dr. Ibrahim Hanoune unravel the complexities of the liver's functions and the alarming rise of non-alcoholic fatty liver disease (NAFLD). Learn how this condition skyrocketed from affecting 5.5% of the population in 1988 to a staggering 40% in 2022 and discover its far-reaching i…
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From love spells to enthral the object of your desires, to charms to influence the outcome of a trial, people turned to cunning folk for all kinds of practical magic in medieval and Tudor England. Speaking to Ellie Cawthorne, historian Tabitha Stanmore reveals the amount of power these magical people could have within their communities, and explore…
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“The problem with the way that the medical system was built historically is that women did not have a seat at the table,” says Elizabeth Comen, M.D. Elizabeth, an award-winning physician and oncologist joins us to discuss the dark history of women’s health and how we can do better. Plus: -A history of women’s maltreatment in medicine (~02:40) -How …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Hey, I’m so glad you’re taking …
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In today's episode, we explore common mistakes that can hinder your intermittent fasting success. Tune in to hear the common pitfalls I see all the time that can sabotage your fat loss and make you gain weight instead. Learn about simple but crucial changes to boost your metabolism and address insulin sensitivity issues. We'll discuss research on m…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Hey, I’m so glad you’re taking …
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Since the dawn of humanity, people have been on the move. Our ancestors' ability to travel across vast distances and adapt to different environments has been the key to our species' survival. But why do we migrate? When did passports first come into existence? And what impact have slavery, colonialism and war had on migration? In this 'everything y…
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Deeply personal and emotional, forgiveness is also deeply difficult, fraught, and when it comes it to women, sometimes weaponized. In this classic episode, Anney and Samantha debunk some forgiveness myths, discuss how-tos, and dig into the potential health benefits of letting go. See omnystudio.com/listener for privacy information.…
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Real Heart Talk with Pamela Duran, guest Jen Alai Real Heart Talk with Pamela Duran 🎙️ Welcome to Real Heart Talk, hosted by the compassionate and inspiring Pamela Duran, featured on 360 Talk Radio for Women & Podcast Community. Pamela shares her heartfelt journey and profound insights on this podcast, offering a space for genuine conversations abo…
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Gregg Whitt - Art & Creating Experiential Learning Opportunities for Healing 🎙️ Welcome to Wellness Learning Curves 2.0, hosted by Michele Weston, featured on 360 Talk Radio for Women & Podcast Community. 📱 Don't miss our live stream programming! Download the 360 Talk Radio for Women app from your App Store, available for both iOS and Android. Join…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Hey, I’m so glad you’re taking …
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Want to chat? Send me a message xx In this episode of Women’s Wellth, I sit down with Trish, a mental health and functional medicine expert, for an eye-opening conversation about how we can take control of our health. We dive deep into the insights we can gather from our blood, the importance of being proactive rather than reactive with our health,…
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Want to chat? Send me a message xx A second upload of this episode as for some reason it disappeared… This week on Women’s Wellth, I open up about why I took a week off and share some personal stories that highlight the importance of rest. We’ll delve into the scribe behind our inner summer and inner autumn, exploring how these phases shape our emo…
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We are publishing a bonus Q&A episode, and we want to hear from you. Huey and her mum Sarah have agreed to come back into the podcast studio, so if you would like to ask them about their experiences, please send your questions to dangerousmemories@tortoisemedia.com by Tuesday 14th of August. It has been brilliant to hear how Dangerous Memories has …
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We tend to feel invisible and even irrelevant as we age. But there are many ways we can find relevance from within. We can help ourselves stay relevant by learning new things and being open to change and growth. And then sometimes you need to lean into the fact that youngsters may not want your input and respect that and not take it personal. We di…
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We’re delighted to be back with a special episode of WWQT, as we take to the sun-dappled vines of Ridgeview Wine Estate for a chat with two showbiz legends who have swapped the glitz and glamour for... gardening, mostly: it’s Martin and Shirlie Kemp! We sat down with the Kemps in front of a live audience to talk about their amazing pop careers, the…
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Embracing Abundance: A Deep Dive into Community with Kelly Resendez 🎙️ Welcome to the Casa De Confidence Podcast, hosted by the dynamic Julie DeLucca-Collins, featured on 360 Talk Radio for Women & Podcast Community. Tune in weekly for empowering episodes that inspire confidence, personal growth, and success. 🌟 Each week, Julie brings you insightfu…
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RHT | Apostle Victoria Real Heart Talk with Pamela Duran 🎙️ Welcome to Real Heart Talk, hosted by the compassionate and inspiring Pamela Duran, featured on 360 Talk Radio for Women & Podcast Community. Pamela shares her heartfelt journey and profound insights on this podcast, offering a space for genuine conversations about love, relationships, and…
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In 21st-century Britain, the age of 18 marks the legal transition from childhood to adulthood. But how has this boundary shifted over time? Alice Loxton speaks to Danny Bird about her new book, Eighteen, which explores the young lives of 18 well-known figures from British history. From the Venerable Bede to Vivienne Westwood, she explores how young…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Hey, I’m so glad you’re taking …
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In this short episode you'll learn about medications to manage pain in labor that are not an epidural, specifically opioid medications and nitrous oxide. You'll learn how they work, the side effects, risks, pros and cons of each. Grab the free guide to managing pain in labor - drnicolerankins.com/pain Our Sponsors: * Check out ByHeart and use my co…
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Never miss another webinar! Sign up for notifications here: https://covid19criticalcare.com/category/weekly-webinars/ Learn more: https://covid19criticalcare.com/mrna-vaccines-in-animals/ Have you heard? mRNA vaccines in animals are on the horizon. That’s right—mRNA vaccines aren't just a hot topic for humans; they're starting to impact animals too…
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On June 14, 2007, 32-year-old Christopher Vaughn was found limping on the side of the road near Joliet, IL, bleeding from two gunshot wounds. When police arrived on scene, they found the bodies of his wife and three children shot in the car. Chris is unable to recount the events of that early morning, and there are no other witnesses to the crime. …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Hey, I’m so glad you’re taking …
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In the final episode of Toilets Through Time, we’ve finally reached the age of avant-garde sewerage systems and shining porcelain cisterns: the Victorian era. David Musgrove is joined by historian and author Jerry White, who explains why the period nevertheless saw appalling sanitary conditions that sparked debates about the public health of Britai…
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Simon Sinek is a renowned optimist and visionary best known for his influential TED Talk on the concept of WHY, which has captivated millions worldwide. His bestselling books, like Start with WHY and Leaders Eat Last, have reshaped how people view leadership and work. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - G…
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ESGfitness.co.uk Chapters 00:00 Introduction and Weekend Activities 06:07 Understanding Body Composition Changes in Women 07:20 Exploring Les Mills Workouts 13:29 Managing Self-Sabotage and Staying Committed 18:03 The Role of AI in Fitness Apps 22:15 Coaching Strengths: Technical Corrections and Pushing Outside Comfort Zones 23:33 Discovering and E…
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Like many of you, I’ve spent the past couple of weeks glued to the tv watching the Paris Olympics and in constant awe of the talent and athleticism of the athletes. Gymnastics is always one of my favorite competitions to watch but this year I was also tuned in for the track and field events and basketball. There was just no shortage of excellence o…
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