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I'm Not O.KK

Kelly Kranz & Kimberly Jahns

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Welcome to I'm Not O.KK, a fresh and engaging podcast where we dive deep into the world of mental health with authenticity, empathy, and a dash of humor. Hosted by two dynamic voices Kimberly Jahns and Kelly Kranz, each episode brings to light aspects of mental health history through storytelling and today's personal stories and triumphs that remind us we're not alone in our struggles. Each week we tell a story related to mental health and wellness. With candid conversations we want to disma ...
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Your Complex Brain

Krembil Brain Institute

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Explore the myths, mysteries, and medical breakthroughs of the most complex and powerful organ in your body – your brain. Weaving together expert interviews with heartfelt, inspiring snapshots of the patients and family members in the middle of it all, Heather Sherman dives into the latest science on Alzheimer’s, Parkinson’s, epilepsy, stroke, concussion, spinal cord injury, brain cancer, chronic pain and other brain diseases and disorders. Along the way she uncovers surprising insights, she ...
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Beyond the Lens

NHC Equity, Inclusion, and Belonging

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Norton Healthcare’s podcast dedicated to educating and informing listeners so you can be empowered to advocate for yourself, our patients, and every other employee of Norton Healthcare.
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BMO GATE MBA Fellow Nishtha Taneja tackles the tough topic of colourism in the workplace and beyond. Lighter skin tones often receive preferential treatment, while darker skin tones face discrimination. This bias exists across various racial and ethnic communities and influences important areas such as employment, housing, and social interactions. This podcast is a GATE Audio production from the University of Toronto’s Institute for Gender and the Economy: www.gendereconomy.org
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Healthy Conversations brings together leaders and innovators in health care to talk about the biggest issues facing patients and providers today. Every month, we explore new topics to help uncover the clinical insights and emerging technologies transforming health care in real time.
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The States of Matter Podcast

Institute of Refrigeration

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The Women in Refrigeration, Air Conditioning and Heat Pump Network of the Institute of Refrigeration brings you a podcast where women with careers in engineering discuss the opportunities and challenges they have encountered. During light-hearted and informative conversations they will share their experiences and knowledge to support and encourage other women working in the field. They will address some of the many preconceptions about working in a ”male-dominated field” and hopefully encour ...
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Curious Ones By Yandara

Yandara Yoga Institute

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Yandara Yoga Institute is a world renowned yoga education program facility. Our aim for the podcast, hosted by Yael Ginzburg, is to make the great knowledge of our teachers and teachers around the world, accessible to our wider community and to help you apply their teachings to day to day life. This wisdom is meant to inspire you to remember your connection to the energetic world. New episode every other Tuesday. Please share the podcast, if you enjoyed it, to help this knowledge reach more ...
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The Global Pathways Podcast with Ray Offenheiser

The Pulte Institute for Global Development

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The Global Pathways Podcast with Ray Offenheiser features leading policy-makers, academics, and activists working to address today's most pressing global challenges. Together with host Ray Offenheiser—the Director of the Pulte Institute for Global Development and a Distinguished Professor of the Practice in the Keough School of Global Affairs at the University of Notre Dame—guests discuss current events, public policy, cutting-edge research, and more.
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The Boma

International Livestock Research Institute

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Welcome to ‘The Boma’—a new podcast about livestock in the developing world—the cattle, camels, sheep, goats, pigs and poultry—that provide billions of people with nutrition, income, resources and livelihoods. How can small scale livestock systems be sustainable, as well as profitable? How can they help protect the environment? Do they harm or enhance human health? Check out The Boma to hear diverse perspectives on some of the hottest topics debated today and dive deep into the best and late ...
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Well/Behaved Podcast

Stephanie Biegel and Lauren Abney

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Stephanie Biegel and Lauren Abney, self declared boss babes and wellness junkies, are committed to living their very best lives. This podcast delivers wellness remixed; featuring a mix of guests that will excite and inspire you step up your wellness game. Their mantra: “You Do You!”
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Hello and welcome, My name is Jacob Little, and I thought I would start a podcast for survivors. When I say survivors, I mean survivors of child abuse, institutional child abuse, survivors of addiction, survivors of the prison system and survivors of domestic violence. Been a survivor of abuse and having lived experience of the prison system. I thought I would start this safe space so all survivors can listen and tune in. I hope people can relate to Survivor Stories, and we can work together ...
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Enjoy juicy and informative interviews with the acclaimed author Dr. Patti Taylor of ExpandedLovemaking.com and the Expand Her Orgasm Tonight System - 21 Day Program for Partners, as she talks with world-renowned experts on sex, sensuality and real-life practitioners of the art and science of orgasm! Expanded Lovemaking is a fusion of ancient erotic wisdom and modern practices and insights, where you learn to share ever-expanding bliss with your partner. Email Dr. Patti at patti@personallife ...
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Capital for Good

Tamer Institute for Social Enterprise and Climate Change

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We find ourselves at a moment of unprecedented challenge – and opportunity. While the COVID-19 health, economic, and racial crises have laid bare and exacerbated any number of structural inequalities, and global climate change remains an existential – and very urgent – threat, they also compel us to reimagine how leaders across the private, nonprofit, and public sectors can champion social and environmental change in ways that truly advance shared prosperity and a sustainable future. Present ...
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Did you know that teaching children how to cook improves their motivation and ability to eat well? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Pam Koch, Ed.D, R.D., Mary Swartz Rose Associate Professor of Nutrition and Education, and Faculty Director at the Tisch Center for Food, Education & Poli…
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Kimberly gets serious this week with an in-depth look at electroconvulsive therapy (ECT). She clears up misconceptions, discusses the procedures, and highlights the benefits and risks involved. Then join us for our book club where we finish the book “How to do The Work” by Dr. Nicole LePera. Text us your 2° Follow us on Instagram @imnotokkpodcast E…
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A stroke happens when there is a sudden blockage of blood flow to the brain or bleeding in the brain, which can result in symptoms such as numbness or weakness, trouble speaking, confusion, or dizziness. The type of symptoms one might experience depends largely on the type of stroke, and the area of the brain affected. But one thing is clear – desp…
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Beyond the Lens is Norton Healthcare’s podcast that informs and educates listeners so you can be informed to advocate for yourself, our patients, and every other employee at Norton Healthcare. Episode 5 In this episode: Trauma Informed Care & Resiliency Programs In this episode, our host, Felecia Patterson, Inclusion Manager, speaks with Dr. Crysta…
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Did you know that our brains play an important role in regulating appetite and food intake? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Marc Cornier, MD Professor of Medicine and Director of the Division of Endocrinology, Diabetes and Metabolic Diseases at the Medical University of South Carolina…
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Intrigued by psychological experiments and their ethical ramifications? Our deep dive into the Rosenhan experiment of the 1970s will captivate you. We discuss how David Rosenhan's pseudo-patients exposed flaws in psychiatric diagnoses and mental institutions. Then our candid chat about emotional maturity, inspired by Dr. Nicole LePera’s "How to Do …
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New solo episode from Yael, returning from Yandara! She speaks about: A month without social media How to focus on our gifts and remove resistance to creating Our prerogative to change our minds Check out the different experiences Yandara offers on our website Yandara’s Instagram @yandarayoga Yael’s Instagram @yaelginzburg…
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Did you know that pesticides are widely used in U.S. agriculture and residues may remain on and in the foods we eat, even after washing or processing? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Alexis Temkin, Ph.D., Toxicologist, at the Environmental Working Group. Temkin discusses EWG’s 2024 Sh…
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Have you ever wondered why seemingly ordinary people join cults? What mental tactics do cult leaders use to manipulate their followers? In this episode Kimberly promises to unravel these mysteries and more. We then cover chapter 11 of ‘How to do The Work’ by Dr. Nicole LePera during our book club. Text us your 2° Follow us on Instagram @imnotokkpod…
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Do you know a child who has difficulty spelling or sounding out words? Maybe they feel stressed or anxious when it comes to reading, or they try to avoid it altogether? These symptoms could be a sign of a reading disorder, which is the most common form of a learning disability. In this episode, we discuss the prevalence and impact of reading disord…
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Did you know that astronauts’ liquid wastes are recycled into drinking water in space? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Peter Annin, national water journalist, director of the Mary Griggs Burke Center for Freshwater Innovation at Northland College, Ashland, WI, and author of Purified: …
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Welcome to " The Pigment Paradox," the podcast where we delve into the often overlooked but deeply impactful issue of colourism against women. In this episode, we are exploring the intricacies of colourism—a global issue that touches hearts and lives in different corners of the world.By The Institute for Gender and the Economy
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Welcome again to "The Pigment Paradox," where we navigate the complexities and realities of colorism against women in Indian workplaces. We heard about the challenges faced by employees in the last podcast but in this episode, let's hear the perspective of HR managers and their challenges in solving this issue. We will also hear from a few professi…
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In this episode, we dive into personal stories and tackle the tough topic of colorism in the workplace. I define colorism as the practice of treating people differently based on their skin tone. Lighter skin often receives preferential treatment, while darker skin faces discrimination. This bias exists across various racial and ethnic communities a…
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As women, how much do we really know about how our body works, and how to tune into it’s natural rhythm? The Universe is in a constant state of flow. We are part of this as well. When we become aware of that rhythm, we can harness it’s power in our favor, and truly create lives full of purpose and meaning. In this episode, Yael Ginzburg speaks with…
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Kelly tells the story of how Shell Shock came to be during WWI trench warfare and the mental illnesses it caused. We the have our weekly book club discussion about boundaries from chapter 10 of Dr. Nicole LePera's book 'How to Do the Work'. Text us your 2° Follow us on Instagram @imnotokkpodcast Email us at notokkpodcast@gmail.com We appreciate you…
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Did you know that heavily subsidized biogas digesters pose a risk to rural communities and are not the climate-change solution they’re made out to be? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Chloe Waterman, M.S., Senior Program Manager for Climate Friendly Foods at Friends of the Earth. Water…
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Thank you for joining us for a A Trauma Survivor Thriver’s Podcast now on Mental Health News Radio Network. This podcast is also available wherever you get your podcasts but I do suggest checking out Mental Health News Radio Network to find all your podcasts related to mental health. Today’s guest is Reginald Reed, Author of The Day My Mother Never…
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Kimberly breaks down the origins of the diagnosis of Hysteria and how it evolved throughout history. We then have our book club discussion about trauma bonds from chapter 9 of Dr. Nicole LePera's book 'How to Do the Work'. Text us your 2° Follow us on Instagram @imnotokkpodcast Email us at notokkpodcast@gmail.com We appreciate you!…
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Have you ever heard of a genetic condition called neurofibromatosis, also known as NF? It’s one of the most common genetic disorders, affecting about 1 in 3000 people globally. NF causes different types of tumours to form in various parts of the body. Because so little is known about the condition, it’s often misdiagnosed, or not diagnosed at all. …
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Did you know that cattle are not the “climate change killers” they’ve been made out to be? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Marianne Landzettel, journalist and author of Sustainable Meat Production and Processing: Local, Profitable and Humane. Landzettel describes differences in agricu…
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According to this month's guest Caitlin Earle, if you want a job that's fun and interesting, engineering might be the perfect career for you. A talented project engineer, Caitlin describes what working in project management is like, and why, she believes supportive companies are vital to developing the next generation of RACHP professionals. She al…
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Thank you for joining us for a A Trauma Survivor Thriver’s Podcast now on Mental Health News Radio Network. This podcast is also available wherever you get your podcasts but I do suggest checking out Mental Health News Radio Network to find all your podcasts related to mental health. Today’s guest is Shari Kaplan, an expert in integrative mental he…
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This week Kelly tells the story of Sir Winston Churchill's mental health journey and how it sculpted his leadership. Then we dissect the ego as our protector and sometimes adversary by drawing insights from chapter 8 of Dr. Nicole LePera's "How to Do the Work." Text us your 2° Follow us on Instagram @imnotokkpodcast Email us at notokkpodcast@gmail.…
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Our bodies hold memories from the past. They hold within them all the experiences and emotions that we weren’t capable of moving through as children. These unprocessed energies stay and become heaviness, pain even disease. To understand this deeper, Yael Ginzburg speaks with Dr. Elizabeth Letchford, a scientist turned spiritual seeker and healer. L…
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Did you know that there is solid science behind concerns regarding the safety of genetically modified crops? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Timothy Wise, MS, author of Eating Tomorrow: Agribusiness, Family Farmers, and the Battle for the Future of Food, and Senior Advisor at the Inst…
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Thank you for joining us for a A Trauma Survivor Thriver’s Podcast now on Mental Health News Radio Network. This podcast is also available wherever you get your podcasts but I do suggest checking out Mental Health News Radio Network to find all your podcasts related to mental health. Today’s guest is James Huysman, Founder of the Toxic Abuse Relati…
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This week Kimberly explores music's profound impact on mental health. We then continue to delve deeper into Dr. Nicole LaPera's book, "How to Do the Work" with a discussion on chapter 7. Join us to unpack the complex melodies that make up the soundtracks of our lives. Text us your 2° Follow us on Instagram @imnotokkpodcast Email us at notokkpodcast…
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Parkinson’s disease is the fast-growing neurological condition in the world. In Canada, more than 100,000 people are currently living with Parkinson's and 12,000 new cases are diagnosed every year. In this episode of Your Complex Brain, we discuss the latest science surrounding the benefits of exercise for Parkinson’s, including whether exercise ca…
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Did you know that 80% of the avocadoes consumed in the U.S. are imported from Mexico? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Alexander Sammon, politics writer for Slate, journalist and author of “Forbidden Fruit: The anti-avocado militias of Michoacan.” Sammon describes the impact of U.S. tr…
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Thank you for joining us for a A Trauma Survivor Thriver’s Podcast now on Mental Health News Radio Network. This podcast is also available wherever you get your podcasts but I do suggest checking out Mental Health News Radio Network to find all your podcasts related to mental health. Today’s guest is Kendra Petty, Author of the True Crime Memoir, I…
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The Universe is always trying to speak to us and communicate with us in different ways. But how open and willing are we to listen to its whisper? In this episode, Yael Ginzburg and Nicole Gnuzman speak about spirit guides, the spirit of Cacao, trusting the guidance we receive, how to integrate your experience with plant medicine and more. Nicole is…
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Did you know that anti-trust legislation helps protect our democracy? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Austin Frerick, author of Barons: Money, Power, and the Corruption of America’s Food Industry. Frerick discusses the dangers of monopolies, consolidation, and exploitation in our food…
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Thank you for joining us for a A Trauma Survivor Thriver’s Podcast now on Mental Health News Radio Network. This podcast is also available wherever you get your podcasts but I do suggest checking out Mental Health News Radio Network to find all your podcasts related to mental health. Today’s guest is Josh Halu, Founder of The Psychedelic Exchange (…
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Beyond the Lens is Norton Healthcare’s podcast that informs and educates listeners so you can be informed to advocate for yourself, our patients, and every other employee at Norton Healthcare. Episode 4 In this episode: Autism AwarenessIn this episode, our host, Felecia Patterson, Inclusion Manager, speaks with Dr. Cody Davis, Clinical Psychologist…
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In 1995, actor Christopher Reeve was injured in a horseback riding accident, leaving him quadriplegic - paralyzed from the shoulders down. He became a tireless advocate and a passionate supporter of research. Christopher’s dream was for those living with spinal cord injuries to have a better quality of life, and one day to walk again. More than 25 …
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From the comforting nostalgia of AOL chat rooms to the modern-day pressures of crafting the perfect Instagram story, Kimberly tells us how to navigate the complex web of social media's impact on our lives. It's not just about what you post, but how these platforms can shape your feelings of connection and self-worth. We then discuss chapter 5 of "H…
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Did you know that prenatal exposure to glyphosate has been associated with shorter gestational time in utero, decreased fetal growth and preterm birth? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Cynthia Curl, Ph.D., Associate Professor and Co-Director, Center for Excellence in Environmental Heal…
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Thank you for joining us for a A Trauma Survivor Thriver’s Podcast now on Mental Health News Radio Network. This podcast is also available wherever you get your podcasts but I do suggest checking out Mental Health News Radio Network to find all your podcasts related to mental health. Today’s guest is Steve Wilson. Steve is the Author of "Teetering …
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Ever find yourself yearning for the simplicity of childhood amusements amidst the BS of adult life? We certainly do. Join us through the nostalgia of play as we explore how these pastimes aren't just for kids – they're serious stress-busters for grown-ups too. In this week's episode, Kelly tells us the story of Dorthea Dix and her impact on psychia…
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Have you experienced some turbulence and awakenings between the ages of 27-30? Are you going through it now? This is why. During these ages we all go through a period of growth and transition. This happens in conjunction with the placement of Saturn and the affects are powerful! In this episode Yael Ginzburg speaks with expert astrologer and tarot …
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Did you know that climate change is an imminent threat to human health, yet most schools do not provide education about climate change and its health impacts? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Michelle Loosli, Senior Manager for Climate Education at the American Public Health Associatio…
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Thank you for joining us for a A Trauma Survivor Thriver’s Podcast now on Mental Health News Radio Network. This podcast is also available wherever you get your podcasts but I do suggest checking out Mental Health News Radio Network to find all your podcasts related to mental health. Today’s guest is Gabrielle Pelicci, Author of the #1 Amazon Bests…
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In the time that it takes to say this sentence – three seconds – someone in the world will develop dementia, a group of symptoms impacting memory, thinking, mood, behaviour and the ability to complete everyday tasks. Alzheimer’s is the most common form of dementia. With people living longer, even into their 90s and beyond, dementia is becoming the …
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Did you know that fossil fuel subsidies contribute to the “cheap” cost of plastic? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Bev Thorpe, Co-Founder of Clean Production Action, a resource to advance a non-toxic economy. Thorpe describes the “triple planetary crisis,” and shares strategies to mov…
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On this week's episode, we are swapping stories that might just make you feel better about your productivity pitfalls and late-night snack-inspired dreams. Kimberly takes us on a journey through solitary confinement and its effects on the human psyche. Join our book club discussion of Chapter 3 from Dr. Nicole LePera's "How To Do The Work" this wee…
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Welcome to I'm Not O.KK, a fresh and engaging podcast where we dive deep into the world of mental health with authenticity, empathy, and a dash of humor. Hosted by two dynamic voices Kimberly Jahns and Kelly Kranz, each episode brings to light aspects of mental health history through storytelling and today's personal stories and triumphs that remin…
  continue reading
 
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