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How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Cha ...
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Dog Tag Diaries

Captain Kim & Captain Dakota - Two Military Women here to support other Women in the Military Sharing True Stories

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Dog Tag Diaries provides a platform for military women to tell their stories and speak their truths. We are not only raising awareness about military trauma, and mental health but fostering a supportive community where women can find strength and inspiration in each other's stories. It's an informative way to reduce stigma and promote healing through open dialogue and exploration of therapeutic modalities. Our goal is to increase connections among women to offer empowerment, encouragement, a ...
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The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you’re looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women’s health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you’re a newly pregnant athlete or postpartum athlete, knowi ...
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Are you ready to kick sugar cravings, create a lasting and healthy relationship with sugar, and ditch the guilt and shame for good? Join Holistic Nutrition Coach Danielle Daem (“Coach Dani”) on a journey and deep dive into the root causes and science of sugar addiction and dependency. Together we’ll dive into the inner work and spiritual healing that lies at the root of your unhealthy habits with food so that you can step fully into your power, feel energized every day, and get back in the d ...
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Through heartfelt interviews and expert advice, on the Jan Broberg Show, we explore the journey of healing from trauma and finding joy and fulfillment in life. This podcast is a safe space for survivors to come together, share their stories, and find support along the way. Whether you're a survivor yourself or simply looking to learn more about these important issues, "The Jan Broberg Show" has something for everyone. So tune in and join us on this journey of healing and hope.
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Every Tuesday, Judging Meghan explores stories that prove our strength and resilience as human beings. Featured guests include Dr. Nadine Macaluso (as portrayed by Margot Robbie in "The Wolf of Wall Street"), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author & Actress), Nikki DeLoach (Actress & Philanthropist), Candy Finnigan (Addiction Specialist, Star of A&E’s, Intervention) Diane Foley (Activist & Mother of Slain Journalist James Foley), Will Jimeno (Author, 9/11 Survivor ...
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How does facing challenges shape the people we become? Often, when we see someone’s achievements or appearance on center-stage, it’s easy for us to believe that the people who have ‘made it’ have special qualities that afforded them a seamless path to the summit of success. Yet the truth reveals something else. Flourish or Fold: Stories of Resilience is a show highlighting well-known people sharing their less well-known, or even hidden, stories of resilience. Join host Dr. Taryn Marie, world ...
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Hungry2Live

Rachel Freeman

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Hungry2Live is about Human Connection over stigma, taboos and traumas that we were told to never share. While I live my life thru the lens of recovery, I will be interviewing humans from all walks of life who have become empowered by overcoming some sort of challenge that has helped shape them into who they are today. It is titled, Hungry2Live because after being in recovery for anorexia and exercise bulimia, the only thing that was constantly present was my hunger to survive, tell my story ...
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In this unfiltered podcast about infertility, journalist and mom-of-two Ali Prato, who went through secondary infertility and IVF herself, talks to women—and some men—about the messy, frustrating, painful, heartbreaking, absurd and sometimes humorous journey to have a baby. Or in some cases, to not have a baby. Each episode tells a different story about family building, getting real about miscarriages, egg freezing, sperm and egg donation, IUIs, endometriosis, male factor infertility, adopti ...
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The Dr. Kiki Ramsey Show is a podcast dedicated to empowering high-achieving professionals to create their own happiness and transform their life and career. Join us weekly for meaningful conversations with inspiring guests, live coaching sessions, and to gain practical tools and strategies from evidence-based research in the field of positive psychology. Whether you're an entrepreneur, a working mom, a career-driven professional, or simply seeking greater harmony and purpose, this podcast i ...
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Healthy Conversations brings together leaders and innovators in health care to talk about the biggest issues facing patients and providers today. Every month, we explore new topics to help uncover the clinical insights and emerging technologies transforming health care in real time.
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MUVE Forward

Michelle Wolfe

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Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and ca ...
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A podcast about Trudging the Road to Happy Freaking Destiny! Interviews and random soliloquies where we laugh, cry, complain, explore, and learn. All are welcome, No exceptions. Including those who are not in recovery but perhaps know or love someone with addiction issues or just want to learn more. Along with experts and practitioners who help people work through addictions and behaviors they want to change. These conversations will span limitless topics and though will be through the lens ...
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Michigan Runner Girl

Heather Durocher

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The Michigan Runner Girl podcast is where you'll find a passion for running, hiking, paddling, and cycling crosses paths with a love of nature and outdoor exploration in the beautiful state of Michigan — and beyond. A mother, writer, gigantic Great Lakes fan, and book lover Heather Durocher, creator of the running and travel site MichiganRunnerGirl.com, hosts the show. Expect to hear informative, engaging, and inspiring conversations with others also on their own health and wellness journey. ...
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I Quit Sugar are bringing you an 8 episode series where we interview some incredible people who have so much wisdom to share on different areas of health and wellbeing. It’s our hope these conversations inspire you to take control of your health and live your fullest live in the process.
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Charlie and her husband suffered from infertility without success for eight years. Throughout their struggle, Charlie felt isolated, outcast, and misunderstood. After they made the decision to end their fertility journey, Charlie searched for people and resources who could help her navigate life after an unsuccessful path to parenthood...only to find crickets. This podcast helps those struggling to figure out where life goes outside of trying to conceive (TTC). Diving into issues such as ”ho ...
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An Ounce of Prevention with Women In Distress

Women In Distress of Broward County, Inc.

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You may have heard the saying, "an ounce of prevention is worth a pound of cure." That’s what this podcast is all about: building awareness to end domestic violence. Each episode, will be breaking down different aspects of the work. We’ll talk to survivors, advocates, community members, and others to explore the things that are happening right now and the work that still needs to be done to prevent domestic violence and build a safer world.Listen each month, and subscribe wherever you get yo ...
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Seizing Life, a CURE Epilepsy podcast hosted by Kelly Cervantes, aims to inspire empathy & give hope as we search for a cure for epilepsy. Together, we can find a cure. We can seize life.
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There’s more to marketing than email marketing. A podcast that features honest conversations with ecommerce trailblazers about what’s working in their marketing today—“beyond the inbox.”
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Think everyone has life figured out? Tired of picture perfect social media feeds of women perfectly posed? Each week, Lynn Winter, full time lawyer, mother and wife will share tips and tricks and practical advice on balancing career and life and how to thrive in life one day at a time. Because Thriving in life isn’t something you have to put on hold until your kids are grown or you’ve saved enough or you have more time—it’s about choosing to live your best life in motion. Support this podcas ...
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ReModeling

Emily DiDonato

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Introducing ReModeling with Emily DiDonato, a new podcast that explores the shifts, phases and evolutions of life that we go through as women. Whether you’re changing careers, in the early days of motherhood, (I promise you will sleep again), going from city to suburbs, or just in general craving change– we got you. From global model living in New York city to content creator to suburban mama and beauty founder, Emily has experienced her fair share of shifting gears. Come along with her as s ...
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I am a Certified Nutrigenomic Health Coach, Skin Care Expert with 23 years experience in medical aesthetics and 7 1/2 years in Nutrigenomics. In this Podcast I share my stories of how I overcame 13 years of chronic pain, severe fatigue and thoughts of suicide. I found genetic testing and natural resources that helped me heal. I also share my intimate stories of child abuse, the loss of my mom at the age of 9 from cancer and how I have come to know that even though my life has been very tough ...
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In this episode of Dog Tag Diaries, we delve into the powerful and deeply personal story of Amber. Born in Redmond, Oregon, and raised in Bend, Oregon, Amber shares her experiences growing up as one of Jehovah’s Witnesses alongside her sister, Ariane. Despite a sheltered and often challenging childhood, marked by constant comparisons to her sister,…
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Let’s be honest…female athletes, and women in general, are not taught a lot about their bodies, especially as it relates to pelvic health and athletic performance. Most people don’t learn until they have to, so in an effort to provide some practical advice for female athletes across the span of their lifetime, I elaborated on a very popular Instagr…
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Leyla Bilali is a veteran fertility nurse with over a decade of clinical experience at a top NYC clinic. She considers herself to be a "Fertility Godmother," with big ideas for fertility care. Today, she tells Ali about her family building journey, including the road to having her two girls, and the devastating losses she has experienced while tryi…
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In this episode of Judging Meghan, I’m joined by Banning Lyon, a trauma survivor, author, and backpacking guide. Banning shares his harrowing journey through a turbulent childhood filled with trauma, abuse, and unimaginable hardships, ultimately finding his way to recovery and thriving. Banning's story is one of resilience and hope, as he recounts …
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[Content Warning]: Ritualistic sexual abuse, psychological torture, violence Today, Jan is joined by Jimmi Toro, an American contemporary, internationally acclaimed artist, author of his new book HEAL, founder of the non-profit Rescue11 whose mission is to protect children against predators. He is also a composer, and a music producer. Jimmi has sp…
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Bill Courtney first became widely known as the volunteer coach who transformed an underprivileged high school football team into champions in the Oscar-winning documentary “Undefeated.” But going from a traumatic childhood to becoming an inspiring community leader was a hard-fought victory. Bill joined host Jay Ruderman to talk about how overcoming…
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Welcome back to the Muve Forward Podcast! In today’s episode, we have the pleasure of speaking with the incredible Deirdre Slattery. Deirdre's story is one of resilience, positivity, and embracing change, and I am thrilled to share it with you. A Life of Change and Intuition Deirdre Slattery is a beacon of resilience, positivity, and independence. …
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After losing her son to a sudden and devastating form of epilepsy, Nora Wong founded the NORSE Institute to raise awareness and fund research. The post The NORSE Institute: A Mother’s Loss Drives Awareness and Research into a Devastating Form of Epilepsy appeared first on CURE Epilepsy.By CURE Epilepsy
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A young woman enlisted in the military seeking structure and a sense of professionalism. Instead, she encountered challenges, sorrow, and hardship while fulfilling her duties stateside and overseas. To cope, she had to suppress her emotions. Only when she discovered a supportive community of female service members sharing her experiences did she fe…
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Today, Jan is joined by Joelle Maletis, a highly acclaimed international speaker, psychotherapist, and trauma expert with a global following. She is also the author of a TED-Ed video on PTSD that has garnered over 3.2 million views, and is available in 28 different languages. Her focus is on helping people overcome obstacles and lead fulfilling, ba…
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Even with the rise of technology and human advancements we seem to be getting sicker and sicker. But WHY? Shouldn’t we be healthier with all the advancements in science and medicine? But what if these advancements are actually what are making us more sick and slowly killing us. And what if the real answers to all of our health problems started with…
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**Trigger Warning: This episode contains discussions about mental health challenges, including depression, suicide, and sexual assault.** In this episode, I’m joined by David Woods Bartley, a TED Talk speaker and mental health advocate. David shares his incredible journey from battling mental illness to achieving mental wellness. As we close out Me…
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Pride Month Continues! Today we are celebrating the beautiful family built by Christina Bailey, aka @babybaileymamadrama on IG. Christina talks about coming out when she was younger, having her two older daughters via IVF, and how the LGBTQ community gets asked a lot, "Why don't you just adopt, or why don't you just foster?" Christina talks about g…
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Happy day sober family and our entire listener community and thanks as always for joining! Our guest for this episode is someone I met in Austin meetings years ago. I respect and appreciate her for so many reasons. Her intelligence and free-thinking approach to life intrigued me and every time she shares, I learn something very cool. I’ve always wa…
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Elizabeth Estabrooks served as the Deputy Director at the Department of Veterans Affairs (VA) Center for Women Veterans (CWV) in Washington, D.C. where she operated as the subject matter expert on women veteran issues, concerns, and needs both within and outside VA, speaking vehemently in favor of changes that improved safety and equity for women v…
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Cade joins me again this year for another interview where it’s made super clear his love for sports and In-N-Out. But in all seriousness, Cade is a kind, supportive brother and friend who can’t wait for his future career in the NFL. They grow up fast…one day they aren’t sleeping at all and the next they, like Cade, sleep in until 10:30. If you’re i…
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This episode I’m joined by Dr. Elia Gourgouris, a coach, author, and speaker on happiness and well-being. In this episode, we explore the power of personal branding and how it affects women's lives. Learn about the detrimental self-labels many women face and how to redefine your brand through personal anecdotes and professional insights. We touch o…
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A long overdue full life update and all the juicy details on what you can expect on the podcast and with my work going forward. There are some BIG life changes happening over the coming months. Tune in today to find out: What’s changing with the podcast What options I’ll have to work with me over the next year Life updates and future offerings on o…
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[Content Warning]: Child sexual abuse, sexual abuse, marital abuse, sexual extortion, rape, stalking, physical abuse, death of an unborn child, Today, Jan is joined by Marcia Roberts Mikels who has a PhD in Forensic Psychology, is an author, and owns a consultancy that seeks to help those who have been a victim of domestic violence. Marcia shares h…
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Send us a Text Message. In this episode of the Dr. Kiki Ramsey Show, we’ll dive deep into the art and science of parenting through the lens of male leaders who are shaping the next generation. I'm thrilled to welcome three distinguished guests: Dr. Jamil Ramsey, an esteemed educator and advocate for youth empowerment; Okotwaresou Kobena Ankan Obeky…
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Lee Asher is known for his positive presence. Visit the Asher House page and you'll be met with countless videos of Lee greeting animals getting a second chance at his Oregon sanctuary. But Lee's struggles with mental health don't often get the same spotlight. Lee joined host Jay Ruderman to talk about the importance of pet adoption, resilience, an…
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In 2011, singer Nelly Joy told a doctor that she thought she had endometriosis, but the doctor just chuckled and said, "Most girls have painful periods," handed her birth control and Nelly went on her way. She spent years navigating kidney issues, anemia (blacking out), IBS, and constant throwing up from pain while being on the road doing an arena …
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Welcome to today’s episode of Dog Tag Diaries. We have an incredibly powerful and inspiring true story to share with you. Our guest is a courageous military woman who has faced gender discrimination and sexual harassment during her service. We’ll be discussing the profound effects these experiences have had on her and how she has demonstrated remar…
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I’m beyond excited to share this week’s Flourish or Fold episode with you! I had the absolute pleasure of sitting down with the incredible Adley Kinsman, CEO and founder of Viralish and prominent entertainer who garners over a billion social media views every month. The conversation delved deep into Adley's journey as an entrepreneur, her experienc…
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This episode I’m joined by Dr. Timothy Fong, a professor of psychiatry and co-director of the UCLA Gambling Studies Program, to dive deep into the emotional complexities of adolescence, addiction, and the power of vulnerability. Dr. Fong highlights the biological, psychological, and social factors that contribute to addiction, emphasizing recovery …
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[Content Warning]: Child sexual abuse, sexual assault, extortion, suicide Today, Jan is joined by friend of the podcast Dave Markel, an expert in trauma-informed interviews and a survivor of childhood and adult sexual assault. They discuss Dave's background and expertise, his personal experiences, and the importance of trauma-informed approaches. T…
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Are you constantly feeling like you’re fighting against life and your body every month Do you ever struggle to allow yourself to rest? Well sister, like so many women you may be ignoring the actual natural rhythms of your body each month. We’ve been taught our whole lives to go-go-go all the time> to do things just like Men do and to completely ign…
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Meet Leia and Krison Burroughs, who are still in the midst of their family building journey. On today's show, Leia and Kriston tell Ali about how Kriston was diagnosed with sickle cell anemia when he was just a year old, and how they had no idea that the sickle cell drug, Hydroxyurea, would have a direct effect on his fertility. They also talk abou…
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Welcome to Dog Tag Diaries. This week, Captain Dakota joins us to share her remarkable journey from high school enlistment to her intense deployment in Iraq. What's it like to transition from small-town life to the chaos of a convoy under attack? Dakota opens up about a life-altering event and its emotional aftermath, offering a raw glimpse into th…
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If you have a dream of opening and running your own gym, this episode is for you. Hannah Donnelly pulls back the curtains on the process of opening their very own Get Fit gym based in Meridian, Idaho. It took faith, grit, patience, and drive to achieve their goal and they were highly successful. When they opened their doors in 2023, they started wi…
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Send us a Text Message. Many of us grew up believing that achieving success is the ultimate path to happiness, but I have found this to not be true. With the second edition of my best-selling book Get Courageous Now: A Woman’s Guide To Finding Her Passions and Purpose In Life hitting the stands, I’ll be sharing my personal journey of moving from ch…
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I've had the privilege of speaking with some of the most inspiring individuals who have turned their adversities into strengths. In this episode of Flourish or Fold, I had the honor of sitting down with none other than renowned fitness trainer and entrepreneur, Autumn Calabrese - a name synonymous with fitness, determination, and success. My dialog…
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This episode we’re delving into the transformative power of female friendships with special guest, Nina Badzin. Nina, the voice behind Dear Nina: Conversations About Friendship and a seasoned writer on the topic since 2014, brings her wealth of knowledge and personal experiences to the table. We explore the dynamics of women's friendships, the impo…
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Do you or someone you know struggle with thyroid issues? What is your Thyroid and why is it so important to your overall health? Thyroid issues and challenges in women are ON THE RISE and it’s no wonder we’re all struggling with exhaustion and sugar cravings. Today’s episode and guest helps us peel back the layers of understanding our thyroid while…
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[Content Warning]: Child sexual abuse, emotional abuse, financial abuse, infidelity, suicide, descriptions of medical procedures and medical trauma Alberta is a trauma survivor and has lived through sexual abuse, physical abuse, verbal abuse, emotional abuse, financial abuse and then suffered a medical trauma – a brain hemorrhage and afterwards was…
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In 2013, Jason Collins made history. On top of his storied basketball career, he was the first male player of any major American team sport to come out as gay. Jason was well-known for his leadership on and off the court. That reputation stands strong even after he retired from the league. Today, Jason is a steadfast advocate for the LGBTQ communit…
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Today, Ali has a true sports icon on the show: Former pro soccer star Carli Lloyd, who won two World Cups and two Olympic Gold medals during her incredible career. Carli is currently pregnant -- and in the second trimester -- with her first baby, but it's been a long and difficult infertility journey to get here. Carli tells Ali all the details, st…
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In today's episode, we explore the transformative power of energy. From coaching softball to organizing a movement festival, I've witnessed firsthand how the energy we bring shapes our outcomes. Whether it's infusing joy into a game or enthusiasm into event planning, our energy sets the stage for success. Let's commit to showing up with positivity …
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Welcome to the brand new exciting “Tough Love Thursdays” segment here on the podcast! Each week I’ll be delivering a short tough love truth in just 10 minutes or less to support you in opening your mind, diving deep and facing the truth on your sugar freedom journey. Come prepared with an open mind and a willingness to look at your life and habits …
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Many of you have probably heard of the gut microbiome, but do you know about the vaginal microbiome? Our guest today is here is unveil the truth behind this mystery of this microbiome. Danni Bichler, a Clinical Naturopath and Pain Reprocessing Therapy practitioner, is passionate about personalised healthcare that provides real, long-lasting results…
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Jon Tuteur shares his journey with adult onset epilepsy. From his first seizure at age thirty, through his epilepsy diagnosis, treatment, and eventual brain surgery, Jon discuses the physical and emotional impacts of seizures, medications, diagnostic tests, and medical procedures The post The Sudden and Life-Altering Impact of Adult-Onset Epilepsy …
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On this episode of "Flourish or Fold," I am thrilled to welcome writer, social entrepreneur, consultant, beacon of leadership and testament to the power of women in the workforce, Colleen Bordeaux. As a management consultant at Deloitte and the founder of Growth Inc, a media and leadership development company dedicated to women, Colleen embodies th…
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This episode I’m joined by guests Lulu Daly from One World Surgery and Dr. Mary Hannon of South Bay MD. Lulu shares the incredible story of how a trip to Honduras transformed her family's life, leading to the creation of a life-saving organization. Discover the challenges they faced and the lives they’ve touched through their medical missions, incl…
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Are you struggling to transition gracefully into the second half of your life? Maybe you’re frustrated that your body no longer responds the way it used to to food and exercise… you can’t get away with what you could when you were 20. But DOES midlife have to be such a terrible time? Not at all. And with the help of today’s guest you’re going to be…
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In this series, Jan selects a word for each month to focus on, encouraging growth in a specific area and challenging herself and her audience. This month, the focus is on Self-Love. Jan discusses the importance of self-love, shares personal examples and experiences, and explores how childhood trauma affects self-esteem, distinguishing it from self-…
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Happy Pride Month! Ali's guest today is Michael, one of the dads behind Two Dads U.K., whose mission is to raise awareness of same-sex parenting and help other same-sex couples and other single gay people realize that becoming a parent shouldn't just be a dream. Michael talks about coming out; building a family with his husband, Wes; the 3-4 years …
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Welcome to the brand new exciting “Tough Love Thursdays” segment here on the podcast! Each week I’ll be delivering a short tough love truth in just 10 minutes or less to support you in opening your mind, diving deep and facing the truth on your sugar freedom journey. Come prepared with an open mind and a willingness to look at your life and habits …
  continue reading
 
Often overshadowed by the more well-known endometriosis, adenomyosis is a condition that brings a double dose of trouble to its sufferers. They face not only the usual dismissal and underestimation of their pain but also a higher rate of misdiagnosis. Given the lack of awareness and education around it, you might think adenomyosis is rare. However,…
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Dog Tag Diaries provides a platform for military women to tell their stories and speak their truths. We are not only raising awareness about military trauma, and mental health but fostering a supportive community where women can find strength and inspiration in each other's stories. It's an informative way to reduce stigma and promote healing throu…
  continue reading
 
Today I have P&PA Coach Ryan K. Reynolds with me as we chat about her journey as a pro Rubgy player, firefighter, and advocate for women in sports and first responder careers. As a pioneer in the Rugby world, Ryan saw first-hand the growth of women in the sport, having had the opportunity to be on the Olympic team. She decided to use her athletic s…
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