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A weekly podcast from Syari Jaques that designed to uplift, inspire and add a little extra intention to your everyday. Listen to my voice in Pranayama practise, Yoga Nidra, Meditation, Poems and Sleepy stories that helps you get into a good night rest.
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We breathe all day, every day without thinking about it—but something truly transformative can happen when the breath becomes something we do think about.By yogawithsyari
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