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Growth through Yoga Meditation and Spiritual teachings. 🌟 Welcome to 'Where Souls Hang Out' 🌟 Dive into a sanctuary of peace and self-discovery with us on 'Where Souls Hang Out.' I'm your host, [Your Name], and I'm thrilled to embark on this transformative journey with you. Join MY SOUL MEDITATION Journey to INNER PEACE In our 'My Soul Meditations,' we offer a sanctuary for beginners, intermediates, and seasoned meditators alike. These sessions are crafted to guide you through moments of sti ...
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Yogiray's Guide to Enhancing Life with Morning Meditation & The Scientific Benefits of a Regular Meditation
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21:31
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Ever felt like the world is spinning too fast and you can't keep up? I've been there! Join me, Yogiray, as we embark on a journey to discover the phenomenal power of morning meditation. I used to struggle with meditation, maybe you do too, but I found that it's all about sticking with it and finding the style that suits you best. Now, I genuinely b…
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Morning Meditation and Gratitude: The Path to an Ideal Day
25:03
25:03
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Have you ever dreamt of starting your day fully charged, armed with a serene state of mind and an overflowing sense of gratitude? Let me show you how just 20 minutes of morning meditation can pave the way for a perfect day. We will guide you through the calming stillness, helping you find peace within yourself and boosting your mood to tackle the d…
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Intro To Where Souls Hang Out; Unlocking Boundless Potential: A Transformative Journey Through Yoga, Meditation and Self-Realisation with Yogi Ray at "When Souls Hangout
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Uncover the secrets of your soul and unlock your boundless potential with Yogi Ray at "When Souls Hangout". This transformative journey invites you to explore the realms of mindfulness, physical health, yoga, and yoga nidra. Engage in segments such as "My Souls Meditation" to experience guided sessions of deep introspection and serenity - a sanctua…
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PART THREE ; Unleashing Tranquility: Inner Light Visualisation in Yoga Nidra for Children with Yogi Ray
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20:30
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Can't find that peaceful corner within yourself, or struggling to transfer this serene vibe to your little ones? Embark on a journey of tranquility with me, Yogi Ray, in the sixth episode of our enlightening series - Part Three of Yoga Nidra for Children. We'll be focusing on the Inner Light Visualisation. Your curiosity will be rewarded as we expl…
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Reducing Stress & Anxiety Now! Through The Soothing Wave of Mindfulness: Embracing Peace through Meditation
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30:16
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Ever felt the weight of the world crushing you? Struggled with relentless anxiety, stress or sleepless nights? Well, it's time to embark on a tranquil journey with me, Yogi Ray, as we unlock the transformative power of meditation. Experience the calming waves of mindfulness, activating your body's innate relaxation response, reducing your heart rat…
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PART TWO; Journey to Your Inner Oasis: Yoga Nidra and Inner Love Visualisation Meditation
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20:14
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What if you could access a tranquil oasis of calm within you any time you wished? Welcome, my friends, to a journey into the serene realms of Yoga Nidra, where we voyage through an immersive Inner Love Visualization meditation. We'll begin this magical expedition by releasing tension from our bodies, piece by piece, while enveloped in a protective …
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PART ONE; Exploring Yoga Nidra for Children: Discover the Power of Relaxation and Recall in Learning
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11:20
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Part 1 Yoga Nidra Introduction Ever wondered why Western schools flinch at the idea of incorporating practices like yoga nidra and meditation into their curriculum despite their immense benefits? Join me, Yogiray, as I ponder this conundrum and shed light on how these ancient techniques can reduce anxiety and boost a child's learning capacity. This…
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My Soul Meditations; Be! Grateful, Create and Manifest Your Desires (Bonus Version 'Transcript Included')
27:29
27:29
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Are you ready to reshape your thinking and recreate your world? Tune in today, as we illuminate Albert Einstein's wisdom that changing our world begins with shifting our thoughts. We navigate through Wallace D Waddles' fascinating theory that a thought isn't just ethereal but a substance, capable of creating what it imagines. This episode calls for…
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My Soul Meditations; Be! Grateful, Create and Manifest Your Desires
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27:29
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“A thought is a substance, producing the thing that is imagined by the thought.” Wallace D. Wattles What is it that you want to change? What is it that you want, not need, but want? Your life is full of desires that you have already created, and mainly in the unconscious mind. You can choose specifically and clearly and map out your desires conscio…
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Growth through Yoga and Spiritual teachings. In the Where Souls Hang Out podcast's our goal is to encourage self healing through the different genres of Yogic practices by using meditation, asana's (poses), Pranayama Breath work and processes to connect to source energy as a powerful process to aid in healing and becoming the best version of yourse…
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Meditation: Connecting with Stillness to heal the mind & body
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23:49
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Welcome to Where Souls Hang Out Hi I'm Yogray I have been teaching Yoga and meditation full-time now for over 10 years. I have started these meditation podcasts to give people access for easy to follow meditations that resonate with the soul. By completing this meditation ( or any of my meditations) everyday if possible, you will always have the ab…
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