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Everything a pregnant woman and her partner need to know to support them in preparation for labour, birth, and the early days with a new baby. This podcast gives both you and your partner the confidence and knowledge about the role they play throughout your birth, so they don't undermine or ruin the birth for you. Throughout these episodes, my guests and I will share with you our experience of being a birth keeper and advocate for women across the globe. This podcast is inclusive and invites ...
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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and ...
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BDA Baby™ (Before, During & After Baby) is an interview-based series hosted by New York Times bestselling author, mother, wife and advocate, Katherine Schwarzenegger Pratt. Each week, Katherine has meaningful conversations with experts, notable specialists, and friends, covering topics that resonate with the BDA Baby community surrounding pregnancy, sex, partner relationships, birth experiences, fertility challenges, health and wellness, and so much more.
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Birth, Baby, and Life

Kristen Burgess: Crazy About Everything Pregnancy, Childbirth, and Baby

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Kristen Burgess shares everything you need to know about pregnancy, childbirth, and parenting in the Birth, Baby, and Life podcast. Pregnancy, baby care, toddlers, and managing motherhood are all covered!
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If you are a woman with chronic health conditions like endometriosis, fibroids, PCOS, adenomyosis, or autoimmune diseases, know that you never have to suffer in silence or navigate your health alone! Welcome to the MyAdvo: Women’s Health Diaries Podcast, where you will find a supportive community of women learning from each others’ health journeys. Your host, Esther Tran-Le, is the founder of MyAdvo, a community dedicated to empowering women to advocate for their health. Committed to ensurin ...
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Are you an expecting parent, new parent, or birth worker currently navigating the health care system of the U.S.? If you want a partner to support you along your journey, then click and listen. I have some tips to share! Support this podcast: https://podcasters.spotify.com/pod/show/ravae-sinclair/support (https://podcasters.spotify.com/pod/show/ravae-sinclair/support)
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Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just ...
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Welcome to the Mommy Labor Nurse Podcast, where we firmly believe in the power of education when it comes to giving birth! Tune in each week as we dive into pregnancy-related topics, expert interviews, and a variety of birth stories! As a reminder, anything you hear on this podcast should not be taken as medical advice, please see mommylabornurse.com/disclaimer for more info.
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Welcome to Partners Beyond Parenthood, hosted by new mother and advocate for personal empowerment in parenting, Saba Bosuener. This podcast is a resource for mothers and fathers navigating the complex journey of maintaining personal identity and relationship dynamics in the face of new parenthood. Each week, Saba shares strategies, stories, and expert insights designed to help overwhelmed parents gain clarity, reconnect with their partners, and embrace their true selves while managing the de ...
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Birth. It is everywhere. Literally. Every day with each birth there are new stories to be told, wisdom to be shared and knowledge to be learned. Elizabeth Bachner sees birth in a unique way: As life lessons that help us grow as spiritual beings having human experiences. Childbirth is her prose, her jam, and her calling. We are your safe space for the sharing of those experiences from all different perspectives and many walks of life. Through curious conversation and storytelling, there is al ...
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My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about t ...
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Are you ready to let go of what isn't truly you and live a more meaningful life? If you answered yes, you've come to the right place! Enter I'm Not Your Shrink, a podcast hosted by clinical psychologist and couples therapist Dr. Tracy Dalgleish. Each week, she combines her clinical knowledge, evidence-based research, and personal experiences as a wife and mother to address the everyday issues we all face. With over 17 years of experience, Dr. Tracy is on a mission to help couples break old p ...
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Welcome to the Life Partner Gang where we each week James & Tina Meeks bring you the real about life, love, relationships, and being married millennials! Listen in as they share their truths in hopes of inspiring you to keep pushing with your significant other through this LifePartner journey!
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40 Weeks Pregnancy Podcast

Vanessa Merten of the Pregnancy Podcast

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Want to know exactly what is going on with your baby and your body this week? Whether you are in week 6 or week 36 of pregnancy, this show will give you just that in about five minutes. Learn how big your baby is, what new developments are going on, how your pregnant body is changing, how you can find relief from some of the changes going on with you like morning sickness and back pain, what to expect at doctor or midwife appointments, how to plan ahead for breastfeeding, how to plan for the ...
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At GentleBirth we believe that a positive birth comes in many forms - and it's always defined by Mom. We've combined brain science, birth science and technology using the GentleBirth App to help you 'train your brain' for a positive pregnancy, birth and parenting experience. Each day of your pregnancy and postpartum period the GentleBirth App will recommend simple but effective mindfulness techniques, hypnosis, breathing techniques and affirmations for you and your partner to build confidenc ...
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TeaWithD

Diane O'Canto

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The show that teaches you how to recover, regain and relive. Diving into inner childhood healing, self-love, codependency and trauma. The podcast for people who are looking to find their true authentic self. After losing her father to cancer in 2019, Diane has made it her mission to help others along her journey. Join Diane on the journey to understanding your triggers, needs and what ultimately fills your cup in order to live your best life.
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Holding Space

Dr. Cassidy Freitas

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Hey parents, tune in as Dr. Cassidy Freitas holds space for conversations with experts from around the world and parents who have been through it. With a background in Marriage and Family Therapy, Dr. Cassidy offers education in topics ranging from pregnancy, fertility, postpartum, parenting, partner relationships, emotional wellness, creative living and more! This podcast is not a substitute for therapy and if you're struggling you should seek help from a licensed provider in your area. Fol ...
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Join us as we blindly navigate and unpack the raw and often unspoken experiences of womanhood, grief, friendship and everything in between. Darling, Shine is your survival kit to the unexpected shit life throws at you.
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THE ONES WHO DARED PODCAST Elevating stories of courage. You can listen to some of the most interesting stories of courage, powerful life lessons, and aha moments. Featuring interviews with leaders, pioneers and people who have done hard things. I hope these stories help pave the path for you to live out your courageous life.
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Joyful & Unapologetic Unfolding. This podcast w/Capri & featured guests can feel something like talking with an old friend and also, at times, a cue for reflections of self. Themes you can expect: Honesty, Humor, Women’s Health, Living in Harmony with Seasons, Self-Development, Feminine Wisdom, Motherhood, Free birth, and Terrain Model of Health (vs germ theory) and our God-given rights as humans. Capri is an "elder millennial" with a background in business, psychology, acupuncture, yoga, an ...
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Neurodiverse Love with Mona Kay

Neurodiverse Love with Mona Kay

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Join Mona Kay as she focuses on increasing understanding of the strengths, differences, and challenges in mixed neurotype relationships. Whether you're autistic, neurotypical or allistic, this podcast is for you! Knowing how your neurology may impact your communication style, emotional and social needs, processing speeds, sensory needs and sexual and physical intimacy desires is critical, especially in your romantic relationships. Listen in and learn about other's lived experiences, lessons ...
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Created for expectant parents, new mums, new grandparents and for anyone wanting to know more about becoming a parent. Cath Curtin shares over four decades of experience, guiding you through the highs and lows of being pregnant, giving birth and the complexities of parenting. In the latest season Midwife Cath is refocussing her attention onto new dads and dads-to-be. Together with new dad Chris Taylor she unpacks everything men need to know about the highs and lows of pregnancy, giving birth ...
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Human Design Hive Podcast

Dana Phillips and Hali Grooms

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Welcome to the Human Design Hive Podcast with your hosts, Dana (Human Design coach), and Hali (Human Design enthusiast)! Human Design shows you how to understand and embrace your unique energetic DNA, discover your authentic self, and empower you to align with your true purpose. Join us as we explore the Human Design system including how it works and how it can provide you with a deeper understanding of your life, behavior, relationships, career, and help you uncover your true purpose. As a ...
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Unexpected Beginnings: The Neonatal Unit

Leeds Teaching Hospitals NHS Trust

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Having a baby on a neonatal ward is a traumatic experience no matter how well your baby is doing. The wires, the bleeps, the medical terminology can all add up to create an environment that can feel really isolating and worlds away from what you had expected when you first saw your baby on an ultrasound. Through listening to other parents experiences and speaking to doctors, surgeons, mental health workers and everyone in-between, this podcast aims to make you feel less alone and more suppor ...
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40

Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor

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The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified Holistic Health Coach and Ho ...
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OK, Babe.

Kelli and Conner Moore

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Love, sex and relationships: kinda complicated. These newlyweds admittedly don’t have all the answers, but they like to get curious and fuck so here we are. You’ve got questions, they’ll do their best to help you navigate your first threesome, lover’s quarrels, drugs, and the journey to parenthood - all with a healthy dose of eye rolls.Join Conner and Kelli Moore for unfiltered conversations that make you laugh and probably cringe. Maybe #couplegoals but mostly just the couple you need to gi ...
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The Mom Room

Renee Reina & Podcast Nation

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Warning: This is NOT a typical parenting podcast! Renee Reina is the mom friend you’ve always wanted and The Mom Room is the podcast you've always needed! Renee is not afraid to challenge parenting practices, ask the hard (and sometimes awkward) questions, tackle taboo topics and say what we're all thinking. From setting boundaries and refusing visitors after giving birth to breaking down why being the default parent is so hard, Renee is exploring and exposing the good, the bad, and the sh*t ...
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In an ever-changing world it’s all about staying connected, building connections, and seeing where the next collaboration takes a marketing campaign. From an initial brief to the follow-through, teamwork, and final execution: What paths are going to make a campaign’s success more than a possibility? Join host Brett Marchand, CEO of Plus Company—an agency that networks marketing departments, creatives, and strategic consultancies— as he talks with other thought leaders about the right choices ...
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There’s not much else you can do but have a laugh with Amy Gerard. She’ll be the best friend you never knew you needed. Make you feel part of her clique and tackle taboo subjects head on with the same bullshit free filter that we’ve come to love from her on instagram. The wine loving Mum of 3 talks about juggling it all, from spirited children, to sex, friendships, marriage and with a witty sense of humour you will be left smiling (if not laughing hysterically) ear to ear. Follow the show on ...
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The Cosmic Compass: Navigating Your Healing Journey with Astrology. Astrology is a tool. Let's use it to heal. This podcast is about my healing journey while incorporating the current astrological transits and techniques. It is a great way to learn more about how the stars and planets can affect our lives and how we can use that knowledge to grow and heal. Sometimes hearing other people's stories about their healing journeys could be really inspiring and uplifting, so I hope you'll join me.
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Parkway Fellowship Church, Katy, TX Sermons

Parkway Fellowship Church, Katy, TX (Katy, Richmond, Fulshear, Rosenberg, West Houston)

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A Church in the Katy Area Your Whole Family Will Love Parkway Fellowship is a Purpose-Driven church serving Katy, Richmond, Rosenberg, Fulshear, and their surrounding communities. We are a casual, contemporary, evangelical, bible-based church that is focused on the entire family. Our kids and student ministries partner with parents to see spiritual growth take place from birth all the way to the college years. They are fun and exciting as well as spiritually challenging. We have a contempora ...
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Survive & Thrive is PANDA’s podcast for new and expecting parents. When things feel out of control, when it’s all moving too fast and you feel like you’re spiraling, you need to know that other parents have been here before and come through to the other side. That’s why Survive & Thrive is here for you. Hear stories from real people going through the changes that come with parenthood and learn practical tips from perinatal anxiety and depression experts. Survive & Thrive is a podcast from Pe ...
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🎙️ Discover God Talk w/Kim D: Navigating Love and Faith 🎙️ Embark on a transformative journey of love, faith, and relationships with "God Talk," the enlightening podcast hosted by Kim D. Whether you're a Christian single seeking a meaningful connection or a curious soul interested in exploring the depths of faith-based relationships, this podcast offers insights that resonate with the heart and spirit. 🌟 What to Expect 🌟 Join Kim D as she unpacks the intricate tapestry of love through a bibl ...
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Meaning

Plymouth Congregational Church of Minneapolis

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On the spiritual path, we all seek meaning: ways to connect personal fulfillment to something larger. Meaning is here as a conversation partner in our shared quest for spiritual understanding. In each episode, host Chris Bohnhoff engages members from Plymouth Congregational Church of Minneapolis in a conversation about the deeper significance of the things they do. A series of questions ends each episode, helping you to reflect on each guest’s wisdom and how it may illuminate your own spirit ...
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The time? The early 1990s. The place? Montreal, Quebec, Canada. The event? The birth of investment migration. One man who was there and who has lived to tell the tale is Eric Major, Latitude Group Executive Chairman. Eric draws on three decades in the game on The Global Passport Investor powered by Latitude. He meets with select guests to talk about Residency and Citizenship by Investment. Do you want to navigate the world of economic citizenship and second residency? Eric's your expert guid ...
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Sextras

Mable Productions

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Sextras is a podcast about sex, dating, relationships and all the extras. Best friends Honey Jane Wyatt and Maria Jose Hayaux du Tilly paint a candid picture of relationships and dating in their 20s, from sharing funny stories, to sex tips, to hard life lessons learnt (and learning). Typical episodes go from heavy discussions about whether they're difficult to love to cringing at sex stories from their listeners and each other. Listen in to hear two girls talking about all the details of the ...
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Baby Talk with Katie & David

David Arrell & Katie DaMota

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Welcome to your source for practical and experience-based discussions on babies, births, pregnancy, and early parenthood. Listen in each week as Katie DaMota, a postpartum doula and IBCLC-certified lactation consultant, and David Arrell, Men’s Coach and author of Welcome To Fatherhood, get together and bring real world experience and authentic voices to all things Baby. Get straight talk, down home perspectives, interesting experts, and honest opinions on real questions, concerns, challenges ...
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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Have a question or want to suggest an idea? Text us! We are still on a mini Summer break from new content, but we really wanted to answer this listener's question. If you're building a business and have wondered if you should use your Human Design birth chart vs. a chart generated for your business as your "guide" when making decisions, well I have…
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What do women REALLY want in childbirth? That's the question I looked at as I researched and wrote my senior thesis... ...and I found surprising insights in contrasting two 1970s home birth services. Listen in to discover how both lower and higher income women could advocate for the experience they wanted... ...and take back birth for themselves [……
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Meet the mom who juggles a podcasting business, creative pursuits and parenting. In this episode, I speak to Rue Spence about how she’s amplifying underrepresented voices in podcasting, her inspiring clothing line for mothers, and navigating entrepreneurship without compromising time with her child. We dive into her experience as a military spouse …
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Greg, AKA, Dr. Tracy's favourite co-host and hubby is back this week to discuss strategies to de-escalate disagreements. In this episode, they emphasize the importance of understanding how escalation occurs and how to effectively de-escalate before diving into the deeper and necessary conversations. They share insights from their own relationship, …
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If you are a woman with chronic health conditions like endometriosis, fibroids, PCOS, adenomyosis, or autoimmune diseases, know that you never have to suffer in silence or navigate your health alone! Welcome to the MyAdvo: Women’s Health Diaries Podcast, where you will find a supportive community of women learning from each others’ health journeys.…
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EP419. It's a hot topics episode! Renee discusses some recent parenting articles about playing with your kids, pets post-children, and teens and romance novels. RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast SPONSORS: Little Spoon Fun…
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This week, Keltie Knight joins us to discuss her health journey over the past ten years, which led to her having a hysterectomy. Like many women, Keltie struggled for years with painful periods and was often dismissed by doctors who attributed her pain to womanhood. She was advised to have a better work-life balance and to de-stress. Years later, K…
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In this episode of 'Unexpected Beginnings: The Neonatal Unit,' hosts Caroline Verdon and Kerry McCarthy dive into the challenges and support surrounding breastfeeding in neonatal care. This episode features expert insights from consultant neonatologist Dr. Emily Shaw and personal stories from Mum Leah Frost about her complex journey with her son Ma…
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It's Week 8 of 12 of the 12 weeks of BIRTH! This week on The Mommy Labor Nurse Podcast we’re going to talk all about birthing without an epidural, and answer a question I get all the time - “How do I have a natural birth?” And while there is no secret formula…I definitely have some insight into what you can do to set yourself up for success. Have a…
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As Chloe continues to recover from birth and navigates the transition into new motherhood, we are taking a very brief recording break to allow her to catch her breath. But we didn't want to leave you empty handed, so here's a replay of the interview Chlo and El did with their dynamic duo real life friends, Lucy Jackson and Nikki Westcott (hosts of …
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To learn more about the Neurodivere Love Conversation Cards and Workbook, the Neurodiverse Love Conference videos and the other resources available for individuals or couples in mixed neurotype relationships, check out ⁠Neurodiverse Love._________________________________________________ Through the lens of neurodiversity, a movement to de-pathologi…
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In today's birth story, Whitni found out her baby had velamentous cord insertion. She and her husband took the birth course and used the knowledge and confidence they gained to work through all of the possible outcomes this diagnosis meant for her pregnancy, labor, and baby’s birth. Links Mentioned: My Essential Birth Course My Essential Birth Post…
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How’s your summer going? Are you getting ready to go on vacation? Or maybe you’re on vacation right now??? Today’s episode was actually inspired by a mini vacay I took to Palm Springs in the spring. It was hot! Not record-breaking 126-degree weather hot like it was over the Fourth of July weekend… But hot enough that I had trouble sleeping. If you’…
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EP418. Jimmy Knowles is the creator behind the wildly popular TikTok and Instagram account, Jimmy On Relationships. He tells us about how he and his wife navigated an affair in their marriage and how that was the catalyst for his interest in how to have a successful relationship. We chat about default parenting, the mental load, the tools that so m…
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Send us a Text Message. What if you could turn your deepest pain into your greatest purpose? Join us on this episode with Anne Beiler, the remarkable founder of Auntie Anne's Pretzels. Anne's journey towards success began years before she rolled the first pretzel when she and her husband experienced any parent's worst nightmare – losing a child. Th…
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Jason and Lauren Kennedy join us today to talk about their journey to parenthood. They speak to us about what led them to pursue fertility testing and how important it was that they have faith and trust in God’s timing. As an IVF baby herself, Lauren found out that in order to become pregnant, she would need to undergo IVF herself. Lauren shares he…
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In this week's episode Mum of three Amy Gerard and parent educator Gen Muir discuss separation anxiety when one parent is away a lot and how to what to do. when you child wont ask for help . Ask your parenting questions and follow Beyond The Chaos on IG HERE and continue the conversation in the Facebook group HERE. Email your voicemail parenting qu…
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In today’s mini-session, Dr. Tracy addresses coping with anxious attachment in relationships. She explains that it’s not your fault and stems from unmet needs in the past. Dr. Tracy emphasizes self-soothing with affirmations like “I am loved, I am enough, I am worthy” and highlights the importance of looking inward for acceptance. Understanding tri…
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Caffeine is a psychoactive drug because it changes brain function and results in alterations in perception, mood, or consciousness. Caffeine is a central nervous system stimulant found naturally in the seeds, nuts, and leaves of over 60 species of plants. This stimulant is commonly in coffee, tea, and energy drinks and is the most widely consumed d…
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Having six children means Shari Stamps knows a fair bit about preparing for postpartum. Since having kids, she's dedicated her life to growing her experience as a perinatal professional, taking many courses including doula training. Now she's sharing her wisdom from her own parenting experience plus her professional training with us. Hear Shari's t…
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Is it possible for a single mom to take the kids camping, and enjoy it? Yes! Today's episode shares our camping adventures. I walk you through how I prepared for this trip, what went well, and what I plan to change next time. Spoiler alert: there will definitely be a next time because it was […] The post BBL195 – How I Took 5 Kids Camping as a Sing…
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Hey friend! Welcome to “Are You There, Midlife? It’s me, Monica.” Hi, I’m Monica and I’m super excited to kick off a brand new series of the podcast today called, “Hot Hormone Topics.” Every other Thursday, now through the end of summer, I’m going to bring you the juicy scoop on perimenopause and menopause stories making the news. In today’s episod…
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Trigger warning: Traumatic birth experience In today’s session, Dr. Tracy sits down with Dr. Mona Amin, a board-certified general pediatrician, online parenting educator, wife and mother. She shares her mission to provide relatable content for parents, aiming to instill confidence and calm in their parenting journey. In this episode, Dr. Mona candi…
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EP417. Renee chats about the new family influencer law that passed in Illinois, romance-only bookstores, and give a recap on Cancun, birth control, and more! RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast SPONSORS: Little Spoon Fungie…
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This week, toddler experts Kristin and Deena of Big Little Feelings (@biglittlefeelings) and sensory play genius Myriam of MotherCould (@mothercould) join us to talk about the hidden hazards of batteries in the home and the small changes you can make to help keep your kids safe. This conversation is in partnership with Energizer and their world’s f…
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With Chloe on mat leave, Ellidy sat down with one of their 'chosen family': the ray of sunshine that is Hannah Sugerman. It's officially been four years since Chump passed, and the girls reflect on their friendship and how to support the people you love through grief, before the conversation takes a twist as Hannah unpacks her experience of survivi…
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To learn more about the Neurodivere Love Conversation Cards and Workbook, the Neurodiverse Love Conference videos and the other resources available for individuals or couples in mixed neurotype relationships, check out ⁠Neurodiverse Love._________________________________________________ Just about everyone in a neurologically mixed relationship is …
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This week Amy says goodbye to me - producer Mandy - after two and a half years working on this podcast together. I've always hugely admired how Amy delivers a podcast week in and week out, no matter what is happening in her life: sick kids, renovations, book writing, working - she never missed - even if it meant recording from her car, the bed or a…
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Dr. Freeze is the founder and president of Breech Without Borders, which is dedicated to breech training, education, and advocacy. We talk about what mamas can do if they are coming up to birth and baby is breech, what the risks are, and what having a breech birth looks like. Where to find Rixa: Website Instagram Links Mentioned: My Essential Birth…
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Hey friend! How was your 4th of July? Did you enjoy your four days off? Whether you took a road trip out of state to visit family or friends, jumped into your RV to go camping at the beach, or flew to the nearest all-inclusive resort for some respite, travel causes a shift in your hormones. Today, I’m continuing my “Hot Flash Summer” podcast series…
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Have a question or want to suggest an idea? Text us! ✨Just a reminder that we are on a short SUMMER BREAK but will be back soon! In the meantime enjoy this super informative episode from way back!✨ In this episode of the Human Design podcast, Hali and I are talking about an aspect of Human Design that often seems confusing at first, the personality…
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It's week 7 of The 12 Weeks of Birth! In this re-air, I interview my friend Jeanice all about pelvic floor sexual health!! Here are the questions we go over! What exactly happens during pregnancy (and during delivery) to disrupt sexual health? How long should I wait to have sex postpartum? Should sex hurt at all? What should I do if it does? Give m…
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EP416. It is a screen time revisit! As parents, all we hear about is how bad screens are for kids. We are bombarded with guidelines about how much screen time kids should get and what kinds of shows they should be watching. Dr. Cindy Hovington breaks down what the research actually says about screens. She gives us tips for how to manage screen time…
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Our teeth are living things! Nadine Artemis shares how to reverse oral health issues naturally for whiter teeth, healthier gums and a beautiful smile. {from the vault} Reversing tooth decay naturally Teeth whitening and enamel transparency Harmful chemicals in conventional toothpaste Do we need to ditch fluoride? READ THIS and decide for yourself S…
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Join us today as we rerelease the first ever episode of BDA Baby! Erica Chidi, author, health educator, and co-founder of LOOM joins us today to discuss all things menstrual cycles and fertility. She speaks to us about the importance of knowing your own body and why tracking your menstrual cycle is so important. Erica educates us on the best time t…
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In this mini session, Dr. Tracy and Dr. Becky discuss the impact of growing up with parents who, despite their best efforts, did not validate certain emotions. This creates an intergenerational legacy where unvalidated feelings become triggers today. They highlight the importance of changing the script for our children's future and our own mental h…
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You may be completely regular as far as going to the bathroom before getting pregnant, and then suddenly, you are stopped up and have issues when you need to go #2. If you are constipated, you have difficult or infrequent bowel movements, your stools are hard, and you may have pain or discomfort in your stomach. The prevalence of constipation is 40…
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Have you been struggling to communicate your desires on how involved you want your in-laws to be? In this episode, Saba Bosuener dives into the critical topic of setting boundaries with your partner regarding family visits after the birth of your baby. She explores the dynamics of intercultural relationships, reflecting on her own relationship, and…
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Tired of always being the initiator in your relationship? This week, Dr. Tracy addresses the common issue of "my husband doesn’t plan date nights," a struggle many listeners have shared. She discusses the prevalent belief in heterosexual relationships that men should instinctively know and plan for their partner's needs, emphasizing that healthy re…
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EP415. Revisit: Let's take a trip down memory lane when, after an eventful bathtime/bedtime, Renee reflects on how she expressed her frustration with the situation onto her husband. Why does this happen? What can you do if it does happen? What does it lead to? And, how can we stop doing it? Toddlers and children can be frustrating but it's importan…
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"Everyone said, 'OMG, your job is so sexy. It's so flashy and exciting.' And I was miserable." - Michelle Pollack In this episode: The real reason that your success doesn't feel as good as it looks Why do so many high-achieving women seem “successful” but realize that they still feel empty internally? What are the biggest things that get in the way…
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Chloe and Ellidy sit down to answer more of your Q's... this time the general theme is work related. They pull back the curtains and explore: How they built their instagram followings Have their relationships been affected as their profiles have grown What are their future work goals and aspirations LINKS Join the Darling Shine facebook community: …
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