Your Turn public
[search 0]
More
Download the App!
show episodes
 
Finance bros are out, #RichGirls are in. Join Money with Katie and her guests as they talk spending habits, smart investing, and tax strategies – without putting you to sleep. Listen weekly on Wednesdays to learn how to turn your Rich Girl mindset into money.
  continue reading
 
Learn English with Free Podcasts Whether you are student or a seasoned speaker, our lessons offer something for everyone. We incorporate culture and current issues into each episode to give the most informative, both linguistically and culturally, podcasts possible. For those of you with just the plane ride to prepare, check our survival phrase series at EnglishClass101.com. One of these phrases just might turn your trip into the best one ever!
  continue reading
 
Artwork

1
Welcome to Night Vale

Night Vale Presents

Unsubscribe
Unsubscribe
Monthly+
 
Twice-monthly community updates for the small desert town of Night Vale, where every conspiracy theory is true. Turn on your radio and hide. Never listened before? It's an ongoing radio show. Start with the current episode, and you'll catch on in no time. Or, go right to Episode 1 if you wanna binge-listen.
  continue reading
 
Turn your hobby into a profession. This podcast can help you evaluate ways to make money with your woodworking talents and knowledge. Side hustle or full-time, you can help your community solve their furniture,cabinetry and other woodworking needs.
  continue reading
 
Artwork
 
Your #1 podcast to turn your crypto curiosity into clarity. We discuss topics like: Blockchain Tech, Investing Strategies, Onchain Analysis, Web3 Applications and Use Cases plus cover ecosystems like: Bitcoin, Ethereum, Solana, Cosmos and so much more! 🥛 Get smarter about crypto in 5 minutes with our daily, free newsletter: https://themilkroad.beehiiv.com/subscribe 💰 Go PRO and Become a better investor with the #1 crypto research and analysis: https://milkroad.com/offer/sign-up-for-pro/
  continue reading
 
Learn French with Free Podcasts Whether you are student or a seasoned speaker, our lessons offer something for everyone. We incorporate culture and current issues into each episode to give the most informative, both linguistically and culturally, podcasts possible. For those of you with just the plane ride to prepare, check our survival phrase series at FrenchPod101.com. One of these phrases just might turn your trip into the best one ever!
  continue reading
 
Learn Spanish with Free Podcasts Whether you are student or a seasoned speaker, our lessons offer something for everyone. We incorporate culture and current issues into each episode to give the most informative, both linguistically and culturally, podcasts possible. For those of you with just the plane ride to prepare, check our survival phrase series at SpanishPod101.com. One of these phrases just might turn your trip into the best one ever!
  continue reading
 
Welcome to Your Turned on Desire where Jamee talks about the lessons she learned when she decided to stop avoiding sex and look forward to and enjoy sex instead. She then shares how she uses the same lessons to help other women do the same. Prepare for something extraordinary because we’re about to create a magnificent sex life!
  continue reading
 
Learn German with Free Podcasts Whether you are student or a seasoned speaker, our lessons offer something for everyone. We incorporate culture and current issues into each episode to give the most informative, both linguistically and culturally, podcasts possible. For those of you with just the plane ride to prepare, check our survival phrase series at GermanPod101.com. One of these phrases just might turn your trip into the best one ever!
  continue reading
 
An award-winning retirement podcast dedicated to helping you lower taxes, invest smarter, and make work optional Do you want to avoid overpaying the IRS in retirement? Or learn how to prepare for the next stock market crash? How about when to take Social Security and how to turn your investments into reliable retirement income? Hey there! I'm CERTIFIED FINANCIAL PLANNER™ Taylor Schulte, and I was recently named the #2 Independent Financial Advisor in the U.S. by Investopedia. Each week on th ...
  continue reading
 
How do you turn your small business into a world-class BRAND? My name is Bijal Patel and I’ve helped build 500+ brands, from start-ups, to small businesses, to Fortune 500 companies. In this podcast, you will learn the exact philosophy down to actionable tactics about Branding, Messaging, Positioning, Vision, Culture and more to OWN YOUR BRAND. New Episodes Every Tuesday!
  continue reading
 
Hi Im Harrison and In this podcast, I'm pulling back the curtain to reveal how you can turn your everyday spending into your ticket to globetrotting luxury. Whether you're dreaming of sipping champagne in row 1 or turning your bucket list into your booking list, I've got the insider strategies that will make these dreams a reality. Welcome to the Austrlaian Travel Hacking Podcast—where every mile, point, and spending decision gets you closer to the destination of your dreams." Subscribe to t ...
  continue reading
 
Artwork
 
Helping you mute the annoying monkey mind to live a life of abundance, ease and a peace of mind. Let's turn your personal life and business into an authentic and freeing expression and extension of your true self. Because consciousness is damn sexy!
  continue reading
 
Learn Korean with Free Podcasts Whether you are student or a seasoned speaker, our lessons offer something for everyone. We incorporate culture and current issues into each episode to give the most informative, both linguistically and culturally, podcasts possible. For those of you with just the plane ride to prepare, check our survival phrase series at KoreanClass101.com. One of these phrases just might turn your trip into the best one ever!
  continue reading
 
When is the RIGHT time to launch a business? Join Sam McLeod each week for a deep dive into the passion-to-profit mindset and methods it takes to build a wildly successful 6-figure business from the ground up! Get exclusive access to the EXACT blueprint he used to build a B2B million dollar real estate empire- and unlock the keys to legacy wealth from industry titans! Ready to turn YOUR passion to profit? Then this is one podcast you don’t want to miss!
  continue reading
 
Mind Your Subconscious is the podcast that provides you with tips, tools and perspectives that you need to turn your wildest dreams into reality. We believe that the key to your dreams lies in your subconscious but we also know that not everything works for everyone. That is why we provide you with a variety of modalities you can use to get rid of your subconscious limiting beliefs, so you can make your dreams come true. Your host is hypnotherapist Jennifer Schlueter, who quit her job to tra ...
  continue reading
 
The unseen creature whose ravenous fangs dog your every step as your footfalls echo down the midnight alleyway. — A long, icy shadow looming over you, making the hairs on your neck rise and your breath turn to ragged puffs of mist. — Unearthly howls that pierce the night, pulling you from the comfort of sleep with feverish, heart-pounding dread. — Welcome to Tales to Terrify, a weekly horror fiction podcast that gets under your skin, lays eggs and hatches writhing baby horrors nursed on your ...
  continue reading
 
If you're an entrepreneur, small business owner, or side hustler looking for new ways to make money, scale your business, or turn your side hustle into a business, we've got something for you. We'll be interviewing successful entrepreneurs who have turned their dreams into reality. We'll learn how they did it and what they wish they'd known before they started their businesses. Your host, Ryan DeMent, has unique insights built by 25 years of experience in the financial industry and several f ...
  continue reading
 
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
  continue reading
 
Host Stacy Havener brings you the storytelling tips, sales strategies, behavioral secrets, and inspirational stories that help YOU turn your words into dollars. Learn from sales and marketing experts. Meet finance and investment leaders, founders and fund managers who have made it, and the ones on the rise. Because there are people behind the portfolios. Their stories matter. So does yours. @stacyhavener // www.billiondollarbackstory.com/
  continue reading
 
Artwork

1
The Blogger Brunch Podcast

Rhonda Jenkins, Disco Media

Unsubscribe
Unsubscribe
Weekly
 
READY TO GROW? It’s time to turn your blog into a thriving business and The Blogger Brunch is here to help! Join blogger and marketing coach, Rhonda Jenkins, as she shares easy-to-digest, actionable steps in every episode, covering everything from content planning, to marketing, to pitching and negotiation! It’s time to step into the life and business that you have been dreaming of!
  continue reading
 
Learn Japanese with Free Podcasts Whether you are student or a seasoned speaker, our lessons offer something for everyone. We incorporate culture and current issues into each episode to give the most informative, both linguistically and culturally, podcasts possible. For those of you with just the plane ride to prepare, check our survival phrase series at JapanesePod101.com. One of these phrases just might turn your trip into the best one ever!
  continue reading
 
Learn Russian with Free Podcasts Whether you are student or a seasoned speaker, our lessons offer something for everyone. We incorporate culture and current issues into each episode to give the most informative, both linguistically and culturally, podcasts possible. For those of you with just the plane ride to prepare, check our survival phrase series at RussianPod101.com. One of these phrases just might turn your trip into the best one ever!
  continue reading
 
Learn Urdu with Free Podcasts Whether you are student or a seasoned speaker, our lessons offer something for everyone. We incorporate culture and current issues into each episode to give the most informative, both linguistically and culturally, podcasts possible. For those of you with just the plane ride to prepare, check our survival phrase series at UrduPod101.com. One of these phrases just might turn your trip into the best one ever!
  continue reading
 
Are you a t-shirt maker or a seller of handmade products? Are you trying to turn your creative passion into a thriving business while balancing your 9-5 job? You're in the right place! I'm Amy, and I've been where you are. I know what it's like to have a million ideas but limited time in the day. That's why I created the "Turn Down The Hustle" podcast – a weekly show designed to help busy creatives like you. Join me as we dive into practical tips and actionable insights. We'll cover marketin ...
  continue reading
 
Are you ready to feel healthier, calmer and more balanced with your ADHD? Do you need help getting your emotional health, lifestyle and health on track but not sure where to begin? Perhaps you're newly diagnosed with ADHD and need some insights and perspectives on how you can turn your life around following this new discovery? In this new podcast, ADHD lifestyle & wellbeing coach and EFT practitioner, mum of four and ADHD herself, Kate Moryoussef will be having conversations with global expe ...
  continue reading
 
Artwork

1
Miles to Memories - Fun Side of Miles, Points & Travel

Miles to Memories | Shawn Coomer and Friends

Unsubscribe
Unsubscribe
Weekly
 
We celebrate the fun side of miles, points & travel including the memories we make along the way. Get inspired to travel, hear about the latest deals and learn how to maximize travel rewards to save money, accomplish your goals and to form memories that will last a lifetime! Shawn Coomer has spent the last 15 years circling the globe with his family and has shared his passion for award travel on the Miles to Memories blog since 2013. He is currently a semi-nomad, using miles & points to fund ...
  continue reading
 
Artwork

1
eCommerce Fuel

Andrew Youderian | e-Commerce Entrepreneur

Unsubscribe
Unsubscribe
Weekly
 
Looking for detailed information from top experts on researching, launching and growing your online eCommerce business? Look no further. Join your host Andrew Youderian, an experienced eCommerce entrepreneur, each week as he pulls aside some of the industry's top experts to give you down to earth, actionable advice served up with a side of comic relief. Learn from the masters how to turn your 'make money online' attempt into a profitable, growing online store. Get show notes, in-depth eComme ...
  continue reading
 
Learn Cantonese with Free Podcasts Whether you are student or a seasoned speaker, our lessons offer something for everyone. We incorporate culture and current issues into each episode to give the most informative, both linguistically and culturally, podcasts possible. For those of you with just the plane ride to prepare, check our survival phrase series at CantoneseClass101.com. One of these phrases just might turn your trip into the best one ever!
  continue reading
 
Learn Arabic with Free Podcasts Whether you are student or a seasoned speaker, our lessons offer something for everyone. We incorporate culture and current issues into each episode to give the most informative, both linguistically and culturally, podcasts possible. For those of you with just the plane ride to prepare, check our survival phrase series at ArabicPod101.com. One of these phrases just might turn your trip into the best one ever!
  continue reading
 
Learn Romanian with Free Podcasts Whether you are student or a seasoned speaker, our lessons offer something for everyone. We incorporate culture and current issues into each episode to give the most informative, both linguistically and culturally, podcasts possible. For those of you with just the plane ride to prepare, check our survival phrase series at RomanianPod101.com. One of these phrases just might turn your trip into the best one ever!
  continue reading
 
Learn Chinese with Free Podcasts Whether you are student or a seasoned speaker, our lessons offer something for everyone. We incorporate culture and current issues into each episode to give the most informative, both linguistically and culturally, podcasts possible. For those of you with just the plane ride to prepare, check our survival phrase series at ChineseClass101.com. One of these phrases just might turn your trip into the best one ever!
  continue reading
 
The Thrive Girl Lifestyle Podcast is a show for the ambitious woman who is looking to live a life full of abundance and success. Our goal is to help turn your vision board into your reality. Kimberly will interview some of the most amazing women in business to help deliver you all the tips and advice you need to help turn your visions into your reality. We are not here to survive- we are here to thrive. It is already yours. Follow me on Instagram @thethrivegirl
  continue reading
 
Learn Portuguese with Free Podcasts Whether you are student or a seasoned speaker, our lessons offer something for everyone. We incorporate culture and current issues into each episode to give the most informative, both linguistically and culturally, podcasts possible. For those of you with just the plane ride to prepare, check our survival phrase series at PortuguesePod101.com. One of these phrases just might turn your trip into the best one ever!
  continue reading
 
Have you ever wished you had a personal Coach with more than a decade of experience giving you all the secrets to living a happy life? You’re in the right place with the top-ranked Addiction Unlimited podcast with Professional Coach, ex party-girl turned savvy sober entrepreneur, Angela Pugh. Her expertise? Giving you simple, actionable steps to turn your life around with a no BS approach. Can you *really* change your life, get sober, have a healthy relationship, and the job of your dreams? ...
  continue reading
 
The go-to podcast for business owners who want to create the new ”home” for their business through a gorgeous, eye-catching website that actually converts! Are you struggling with your business website and need a website that actually converts visitors into buyers? Do you have a service or product that isn’t making as many sales as you’d like? The Business Website Blueprint podcast is for you! My name is Arianna, and I’m a website designer and developer who has helped my clients sell over $1 ...
  continue reading
 
Learn Thai with Free Podcasts Whether you are student or a seasoned speaker, our lessons offer something for everyone. We incorporate culture and current issues into each episode to give the most informative, both linguistically and culturally, podcasts possible. For those of you with just the plane ride to prepare, check our survival phrase series at ThaiPod101.com. One of these phrases just might turn your trip into the best one ever!
  continue reading
 
Artwork

1
Craft To Career

Elizabeth Chappell

Unsubscribe
Unsubscribe
Weekly
 
Dream of turning your craft into a career? Want your dream job working from home? How about a flexible job that brings joy? Learn how to turn YOUR craft into a successful career! Each week you will hear stories from guests and from your host that teach you how to grow your dream job. Get the best business tips, social media strategies, stories of success, and learn how to be a #girlboss or #bossbabe with entrepreneur, Elizabeth Chappell. Elizabeth has grown a 6 figure business in a couple of ...
  continue reading
 
Loading …
show series
 
We all experience it. It affects each and every one of us. Each of us has a different process, though. Grief. In today's episode we'll discuss 5 self-coaching questions to help you process grief and loss more productively. There is no stopwatch on grief so you'll take all the time you need. Doing your inner work will help you understand your feelin…
  continue reading
 
In this episode of the Business Website Blueprint podcast, I’m sharing what you should include on your website about page. Grab the recommended website resources at https://ariannavernierdesign.com/resources Choose your website template to customize for your business at https://ariannavernierdesign.com/shop Schedule your website design VIP Days at …
  continue reading
 
In this episode, we talk about the passing of Grammy award winning singer Mandisa. Kirk Franklin, Fred Hammond, and the Clark Sisters will be featured in The Reunion Tour 2.0. Mark Driscoll causes issues at the Stronger Men's Conference. Plus, funny videos and much more. Watch us live every Tuesday at 9 PM ET at:http://facebook.com/ttyneighborhttps…
  continue reading
 
In this episode, join Christina as she sits down with leader, teacher and entrepreneur Gerado Segat. Delve into the essence of impactful leadership, where embracing authenticity meets outward influence, guiding listeners towards a path of clarity and purpose. If you enjoyed this episode, make sure and give us a five star rating and leave us a comme…
  continue reading
 
Underdeveloped Female sexuality causes low libido, frustrating sex lives and more importantly- an inability for a woman to experience a fullness of joy in her life. Welcome to Your Turned on Desire where Jamee talks about the lessons she learned when she decided to stop avoiding sex and look forward to and enjoy sex instead. She also shares how she…
  continue reading
 
Episode 19 - Colton Bollinger the CEO of Jumpr Media and I dive deep on how he started this 7-figure business and how you can create viral content for as little as $20 an hour! Connect with Jumpr Media - website Connect with Samuel McLeod: - Instagram - Facebook - LinkedIn - YouTube - TikTok - Email: sammcleod57@gmail.com…
  continue reading
 
“Your brand is the collective perception of the thoughts, feelings, beliefs, experiences, and results that the marketplace is getting by interacting with you.“Today, Bijal (@bijal.launch) tackles one of the most interesting and thought-evoking topic that most entrepreneurs are curious about which is about crafting your brand messaging and tone of v…
  continue reading
 
Welcome to Episode 4 of the Australian Travel Hacking Podcast! Join Our Community: Click Here Take this opportunity to join our travel hacking community for free as a founding member! Gain access to exclusive resources, bonus courses, tools, and calculators designed to enhance your travel hacking capabilities. This offer is limited, so click the li…
  continue reading
 
Bachelorette parties have morphed into weekend-long celebrations, potentially costing upwards of several thousands dollars a pop. And when you’re in your 20s and 30s, you might find yourself heading to multiple bachelorettes and weddings a year—so what’s an aspiring #RichGirl to do? And how did it culturally become A Thing? Welcome back to #RichGir…
  continue reading
 
Join us as we chat with Brian Loescher, President of Golden Chick Franchising, about the secrets behind a stellar restaurant experience. Drawing from his background at Rally's Hamburgers and Arby's, Brian shares practical insights for standing out in customer service and technology. Learn about the importance of order accuracy, responsive service, …
  continue reading
 
James Ross, co-founder of Mode, delves into the necessity of another L2 and introduces the concept of the Superchain, outlining Mode's vision for DeFi innovation and scaling across Ethereum and beyond. 🤝 HELP US GROW 🤝 Subscribe to our Podcast 🥛 Get smarter about crypto in 5 minutes with our daily, free newsletter: https://themilkroad.beehiiv.com/s…
  continue reading
 
Welcome to Episode 2 of the Australian Travel Hacking Podcast! Join Our Community: https://www.skool.com/australiantravelhacking/about Become a founding member of our travel hacking community for free and gain access to exclusive resources, bonus courses, tools, and detailed calculators. Everything you need to succeed at travel hacking is right her…
  continue reading
 
Welcome to Episode 3 of the Australian Travel Hacking Podcast! Join Our Community: https://www.skool.com/australiantravelhacking/about This is your chance to join our travel hacking community for free as a founding member! Gain access to an array of resources, including bonus courses, tools, and calculators designed to enhance your travel hacking c…
  continue reading
 
Visit HOW TO GROW YOUR MUSIC CAREER BLOG for more action items, and valuable insights on your music career! Today our guest is composer and creative consultant Alex Pfeffer. http://risewithalex.com/ Alex is a seasoned composer from Hamburg with almost 20 years of experience in the trailer music and video game industry. Alex worked with notable comp…
  continue reading
 
We all know the frustration of trying to shed those stubborn pounds, especially as we age. But what if I told you that you don't have to overhaul your entire life to lose fat and reclaim your health? In this episode, I'm sharing five simple changes you can make to your daily routine that will help you hit your weight-loss goals more sustainably. Fr…
  continue reading
 
Welcome to Episode 1 of the Australian Travel Hacking Podcast! Join Our Community: https://www.skool.com/australiantravelhacking/about Don't miss the chance to become a founding member of our travel hacking community for free! Get access to exclusive resources, tools, and information designed to enhance your travel hacking skills. Click the link in…
  continue reading
 
When ADHD world expert, Dr Ned Hallowell told me he also constantly worries and catastrophises, I breathed a sigh of relief. "I'm not alone," I thought, listening intently to how he combats his incessant ADHD imagination! On today's short episode, I'm delighted to welcome back the incredible ADHD world expert Dr Edward Hallowell, a board-certified …
  continue reading
 
Thank you for listening! Check this out for more: LinkedIn: www.linkedin.com/in/ruta-stasiunaite/ IG: www.instagram.com/ruta.infusion/ Web: www.redefiningsuccess.co.uk Email: hello@redefiningsuccess.co.uk Don’t forget to rate, review and share the podcast with those who’ll benefit from it! THANK YOU and speak soon! Much love, Ruta…
  continue reading
 
What have you been waiting for? Why haven’t you started your business yet? We are going to talk about SOME of the excuses you have told yourself and how to move past them and why NOW is the best time to start your new WW Business… Recommendations Woodworking Books https://www.goodreads.com/shelf/show/woodworking Best Woodworking Books- Rob Cosman h…
  continue reading
 
If you find yourself in yo-yo sobriety, and you can’t figure out why you keep going back to drinking when you KNOW you don’t drink well – I’m going to give you some solutions. If you have followed me for any length of time, you know I’m all about solutions and I’m a believer in investing the majority of my time and energy into solving a problem rat…
  continue reading
 
Alex is a floral watercolor teacher who sells and licenses her art. Her business has grown a LOT in recent years. She shares what has made the difference, what entrepreneurs can learn about memberships, surrounding yourself with other successful individuals, and what makes (and what doesn't) make a difference for success. Turn your CRAFT into a CAR…
  continue reading
 
Have you ever wondered how to build a media and eCommerce empire centered around your passions? In today’s episode, I’m sitting down with Kevin Espiritu, the founder and CEO of EpicGardening.com, the world’s most followed gardening brand with nearly 3 million subscribers on YouTube. We'll dive into his journey of turning a deep-rooted passion for g…
  continue reading
 
One of the biggest shifts I had that allowed me to go from working 7 days a week to 4 was recognizing that burnout was a symptom of not having systems, processes & boundaries with myself, my family, brides and my team. In this week's episode, I dive into 5 shifts that will help you create new standards for yourself and your business and elevate you…
  continue reading
 
Welcome to episode 639. Guest host Andrew Gibson takes the reins this week for two tales. First, an unscrupulous archaeologist searches for immortality. Then, a man seeks to shed the burden of conscious thought. COMING UP Good Evening: Guest Host Andrew Gibson: 00:01:06 Eris Young’s Idomeneja, Or, The Death Mask as read by Michelle Kane: 00:02:58 […
  continue reading
 
Runes Alpha, Renzo Depeg, SocialFI Summer, Billions In New Tokens Dropping, & more! 🤝 HELP US GROW 🤝 Subscribe to our Podcast 🥛 Get smarter about crypto in 5 minutes with our daily, free newsletter: https://themilkroad.beehiiv.com/subscribe 💰 Go PRO and become a better investor with the #1 crypto research and analysis: https://milkroad.com/offer/si…
  continue reading
 
Lisa talks about how missed opportunities can really be the Universe nudging you onto your path. Sign up for a free Q&A Zoom session with Lisa: https://calendly.com/lisakessler/metaphysical-manifesting Join Lisa's Metaphysical Manifesting Group on Facebook: https://www.facebook.com/groups/metaphysicalmeetup Find out more about Lisa's Manifesting Me…
  continue reading
 
Episode Description In this episode, Shawn and Grant discuss their experiences in the miles and points hobby. They talk about the evolution of the space, the changing credit card landscape, and strategies for maximizing rewards. They also touch on the importance of organization and tracking, especially when it comes to credit card offers and free n…
  continue reading
 
Struggling to navigate the overwhelm of Email Service Providers? My journey led me to Flodesk, and it's been a game-changer for my virtual assistant business and retail adventures. Discover how Martha and Rebecca, the brilliant minds behind Flodesk, have stripped down email marketing to its most potent and user-friendly form, perfectly echoing my e…
  continue reading
 
Today I'm sharing a story about a couple who lost $2 million to an investment scam. I'm also sharing (new!) resources to help protect your personal data in 2024. Financial scams are getting more sophisticated and losses are skyrocketing. In fact, last year, Americans lost $10 billion to financial scams. That’s $1 billion more than 2022, and is the …
  continue reading
 
Today's conversation features the incredibly insightful and informative Katie McKenna and Helen Villers. In this episode, we are talking about the impact of growing up with emotionally abusive or narcissistic parents, understanding this through the lens of neurodivergence and healing from this behaviour so we can finally break systemic generational…
  continue reading
 
Does recovery give you a framework to follow to build a happy and fulfilled life? Pete Sousa definitely thinks so, and he’s here to tell you all about it in this week’s episode! In this episode, Pete breaks down his addiction step-by-step and shares all the things he did to get, and stay, sober. Pete is a news anchor in Texas, an ESPN broadcaster, …
  continue reading
 
Loading …

Quick Reference Guide