Free life coaching and motivational speakers freeing there minds about real life situations. This podcast targets people going through tough times or in need of a spark in their daily life goal planning rather its the youth or the elderly we The Elite Alpha Movement would love to open up our real life stories and maybe it will boost yours.
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Here at Just To Know You we believe that everyone has a journey. Tune-in with Angela and Darian to explore the journeys within - and around - our SAES community.
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Get the inside scoop on everything associated with the wrestling program at the University of Maryland. Interviews with coach Kerry McCoy and his staff along with news, reviews, previews and interviews on everything related to Terps Wrestling. Check us out at www.marylandmatchat.com. Part of the Mat Talk Podcast Network.
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24 Byron McClure - Hacking Deficit Thinking
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Angela chats with our recent Learning Symposium keynote speaker - Dr. Byron McClure. Tune in to hear more about Byron: where he grew up, his school experience, and the time he and his identical twin switched places. Also don't forget to dig into his book: Hacking Deficit Thinking: Eight Reframes That Will Change the Way You Think About Strength-Bas…
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23 Jeff Cornell - Still Grateful After All These Years
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Jeff Cornell teaches Darian about early "social media" - A Cable. Jeff has been a part of Aramco for nearly 50 years - and now it is time to say goodbye. Jeff remains grateful for all his time here - and reminds us that although changes have come - there is no greater place.By The J2 Crew - Angela and Darian
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Darian sits down with Nadir Youssif. Nadir discusses his love of golf and shoes. Nadir also talks about his duel Egyptian and American heritage and how its influenced his world view.By The J2 Crew - Angela and Darian
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Darian and Angela left the mic sitting out and Kent picked it up. He interviews Tabitha Pugh, Peter Cunningham and Betsy Hawkins. The three of them are the driving force behind the "Walk of Nations" event at Dhahran Hills Elementary. With nearly 5000 people expected it is one of the largest events in the community. Join Kent and his guests as they …
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20 Jason Quinn: "People Pray for a Miracle, and They Get Me"
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In a first for Just to Know You - Angela interviews someone outside of SAES: Jason Quinn. Jason trains people to do what he does best - rescue people in difficult conditions. If you think Jason has the perfect voice for a podcast - you are right! He has over 160 episodes of his own podcast: The Real ResQ Podcast. Join Angela and Jason for a fascina…
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Angela and Darian sit down with new SAES Manager Ben Jacobs. Ben has served in many roles during his time at SAES in addition to attending SAES schools himself. Ben applies the engineering spirit to all of his projects and once even dreamed of being an astronaut.By The J2 Crew - Angela and Darian
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Angela kicks off season 2 of "Just To Know You" with Jessica and Dan. Jessica and Dan tell stories about biking all around the world. They caution us about staying at a "naturalist campsite".By The J2 Crew - Angela and Darian
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17 Paola Torres - Colombia is a Magical Place Where Anything Can Happen
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Paola chats with Angela about her country Colombia which she describes as incredibly rich and poor at the same time. Paola has strong feelings about the past and future of her country and marvels at Colombians' ability to find happiness through it all.By The J2 Crew - Angela and Darian
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16 Nicki and Michael Rawn - Long Time Listener, First Time Caller
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DHS teachers Mike and Nicki Rawn chat with Darian about their winding road to SAES. For Mike the journey included a whole other career. Nicki has found a new and exciting way to put her body checking skills learned in field hockey to good use. Nicki's local soccer is the Desert Roses Mike's Music Podcast is The Mac & Mike Show…
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15 Gail Sommer - I Absolutely Love Saudi Arabia
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Gail Sommer and Darian share a few laughs and even a tear or two. Gail has visited the far corners of Saudi Arabia where few westerners have gone. She tells stories of camping in the Empty Quarter, riding the dunes and sleeping on the side of the road. Gail Sommer can be found on both Instagram and TikTok at: sommerwanderess…
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A whole crew joins our host Angela this week. SAES teachers Scott, Fanni, Kevin, Matt L. and Mathew discuss their kite surfing journey from beginner to expert. They recall their most breath-taking moments as well as some that will raise the hair on your neck. Strap in, check your gear and come along for the ride!…
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The benefits of fasting are rewarding and make you better mentally, physically, and most importantly spiritually.By The Elite Alpha Movement
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13 Richard P. Howard ”The Story Needed to be Told”
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Keynote speaker and Aramcon Richard P. Howard sits down with Angela and Darian to talk about his early life at Aramco, his career and new book. He describes old Khobar as a city with only one paved road with few Americans. Richard recounts the tragedy that changed his life and how some pain is better left in the past. Aramco Brat: How Arabia, Oil, …
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The main focus is all about you, create the lifestyle you've been dreaming about and push through all obstacles.By The Elite Alpha Movement
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Self-Forgiveness is the magical drug we should all consume!By The Elite Alpha Movement
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12 Dr. Smith: ”Do people still say dating?”
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Angela and Dr. Smith, Superintendent of SAES, chat about running as a form of meditation and revelation. Dr. Smith recalls his experience in the Peace Corps and his various stops teaching abroad. Dr. Smith finds joy in just being around children - and values the whole child above all else.By The J2 Crew - Angela and Darian
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The start of The Elite Alpha Movement and its current state and where The Elite Alpha Movement is going in the near future.By The Elite Alpha Movement
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Use this method to change the way you look at your problems in life try and incorporate it into your daily routines!By The Elite Alpha Movement
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11 Zion Russell: From fishing boat to robotics classroom
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From the icy waters of Alaska to the scorching sands of the desert - Zion shares his journey with Darian.By The J2 Crew - Angela and Darian
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This week we talk about 8 ways to practice self acceptance and learning the art of it to use and maybe help someone else with it.By The Elite Alpha Movement
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Addiction is real and we all need help defeating it! on this episode, I speak about fighting the urges and finding pathways to success and winning the viscous cycle of addiction.By The Elite Alpha Movement
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10 - Carole and Martin: Raising Trilingual Children
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"Reading time can be a bit crazy", Carole tells Angela. With three languages bouncing around there is never a dull moment for Carole, Martin and their three children. Join them as they talk with Angela about the joys and challenges of learning languages at any age.By The J2 Crew - Angela and Darian
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DONT SAY WHY ME? TELL THE WORLD TRY ME!!By The Elite Alpha Movement
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09 - Adrian: ”What Happens in Vegas doesn’t always stay in Vegas!”
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Adrian Hoquee shares his journey from Toronto to New York to Boston to Saudi Arabia along with the joy and challenges of attending Harvard.By The J2 Crew - Angela and Darian
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In this episode we talk about finding faith no matter the religion or beliefs you follow.By The Elite Alpha Movement
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Talking about the process of change and how it effects your lifestyle with my life long friend ali. Hope you guys enjoy this and use this in your daily routines. Be the change you wish to see in the world.By The Elite Alpha Movement
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Maryam talks with Angela and Darian about coffee, boxing, and teaching. Maryam wants people to see her as herself - a person who loves her family, loves humor and embraces life.By The J2 Crew - Angela and Darian
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Welcome back The Elite Alpha Movement family! After a long journey and idea planning to share with you guys we are here to stay every Monday and that's a promise.By The Elite Alpha Movement
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07 - Jen Born’s Journey from Mossy Rock to the Desert
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In part 1 - Jen and Angela go back to Jen's childhood in Mossy Rock and how a basketball playbook changed her life forever!By The J2 Crew - Angela and Darian
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Teresa talks with Darian about her time teaching in Kuwait, moving to Saudi Arabia and running a drama program. Teresa reminds us - that no matter what - We Are Enough!By The J2 Crew - Angela and Darian
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Enrique chats to Angela about a magical childhood, about raising his own children and his joy of being a councilor.By The J2 Crew - Angela and Darian
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Joanna talks about her journeys to and from rural China before making her way to Abqaiq.By The J2 Crew - Angela and Darian
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After more than ten years in Udhailliyah we get ready to say goodbye to Trista. Darian and Trista talk about the small town feel of Udhailliyah and the close bonds that form as a result.By The J2 Crew - Angela and Darian
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02 - Marybeth and her search for Happiness
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Angela interviews Marybeth. They discuss how to find happiness and some of the finer points of the Berber language. Be sure to like and subscribe for more great interviews from Angela and Darian.By The J2 Crew
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01 - Darian reflects on friends and family
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Our two hosts - Angela and Darian - start our new podcast by getting to know each other.By The J2Crew
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This podcast is about having respect for yourself and others and treating situations respectfully.By The Elite Alpha Movement
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Talking about the benefits of having determination and the qualities of a person who has it.By The Elite Alpha Movement
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On this episode of The Elite Alpha Movement, we have a special guest Husam AKA "The Gym Freak" talking about his life and experiences.By The Elite Alpha Movement
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The benefits and struggles of following a strict regime through hardships and relationships.By The Elite Alpha Movement
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The power of giving back and helping other people in need of your knowledge or gratefulness.By The Elite Alpha Movement
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Bringing calmness to your mind while dealing with minor or major stressful situations.By The Elite Alpha Movement
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Benefits of taking the time to develop a habit of following a healthy diet.By The Elite Alpha Movement
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Finding new pathways to inspiration in remodels, goals and habits. Learning to start new habits and killing old bad habits. We hope this podcast INSPIRES you to become the alpha you've been destined to be.By The Elite Alpha Movement
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Creating a strong healthy environment and using it to your advantage plus using it to cure your self doubt, low confidence and most importantly fears.By The Elite Alpha Movement
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Becoming a stronger version of you transcribes into a struggle to master your feelings and your emotions and mental health to the next level in order to demand greatness. How to take control when struggle is knocking at your front door.By The Elite Alpha Movement
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Finding the purpose of going to the happy place so called the gym, on this episode we are talking about the perks and the greatness the gym beholds for anyone who is looking to battle there inner self and beat the so called silent war.By The Elite Alpha Movement
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When you start to focus on a goal your goal starts to focus on you. In this podcast were giving free game on how to maintain a focused mindset. If the faith and belief in god or yourself isn't strong learn to focus and grind on it.By The Elite Alpha Movement
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Finding peace and happiness within yourself while you're achieving your goals and how to eliminate sadness and negative thoughts. Believing that you're happy and not acting like you're happy.By The Elite Alpha Movement
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The process to heal by forgiving and forgetting rather its towards yourself or others and finding that happy place by gaining peace of mind.By The Elite Alpha Movement
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The benefits of taking care of yourself and the importance of hygiene, and how to add it into your daily routine.By The Elite Alpha Movement
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