Zags On Three is a podcast that covers Gonzaga basketball. The Bulletin is a student-run weekly print and online newspaper.
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Three semi-normal guys - Justin, JD and intern Eric - get fired up about... anything, really. Everything from entertainment to sports to politics to random internet things is on the table.
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Three alumni/superfans, Marty, Chris and Adam discuss Gonzaga Basketball with previews, recaps and game analysis, all presented with good humour (spelled the English way because we're fancy).
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It’s True! You can have a profitable and scalable business without overwhelm or exhaustion. Growing a sustainable business that gives you more income, more impact and results without you working harder and harder is possible for YOU when you can stop ‘winging it’ and follow the path that has helped tens of thousands of HerBusiness members grow their business. -------------------- Welcome to the HerBusiness podcast. I’m Suzi Dafnis, CEO at HerBusiness - the most collaborative community for wo ...
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An adventure for tweens and listeners of all ages, Live from Mount Olympus weaves timeless Greek myths with the artistry of foremost contemporary theater-makers and the imaginative power of audio. Hermes, god of storytellers, travelers, and thieves (Tony Award-winner André De Shields) is our host. Season Four: Prometheus: You’d think being able to see the future would be a gift – but Prometheus’s visions are never completely clear, and he quickly learns that not everyone wants to see what li ...
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275: How Community, Commitment, and Courage Took Me to the Summit
25:22
25:22
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One month ago, I climbed a mountain. Not once, not twice… But EIGHT times. Dive into this episode to hear about my experience completing the 29029 Everesting Hike in Whistler, Canada. I learned so much during this experience, about motivation, accountability, and the power of community. In This Episode: -> Hear about how I went from extreme hesitat…
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274: How I Did It: Three Stories of Six and Seven-Figure Success
48:48
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In this special episode of the HerBusiness Podcast, we are joined by not one – but THREE incredible guests. These are three women who successfully shifted from ‘just getting by’ in their businesses to seeing thriving, six and seven-figure success. We are joined by: Amanda Farmer of Your Strata Property — a pro at helping property owners demystify t…
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273: Let’s Talk about Mental Health for Small Business Owners with Leanne Faulkner
36:43
36:43
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“I must be a failure, and everyone around me must know what they’re doing.” How often have we all had this EXACT thought? In this episode, we’re diving into a topic rarely talked about among small business owners: our mental health. Our guest, Leanne Faulker, a small business mental health advocate with a PhD in the field, shares her journey – and …
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272: My Secret Weapon for Business Growth: Building an Advisory Group
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21:03
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Ever feel like you’re constantly trying to fit into someone else’s mould? Whether you’re a solopreneur or running a large team, surrounding yourself with the right people can help you make better decisions, grow your business faster, and stay even more resilient to bumps in the road. An advisory group is like your secret weapon to business growth –…
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271: Visibility is Vulnerable: How to Show Up Online While Staying Authentic
21:33
21:33
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Ever feel like you’re constantly trying to fit into someone else’s mould? As women in business, it’s all too common to feel pressured to conform, sacrificing parts of who we are just to make it. But here’s the truth: you don’t have to erase your uniqueness to succeed. In this episode of the HerBusiness podcast, we’re exploring how you can build a t…
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270: How to Find Your Core Message & Purpose with Erin Weed
36:30
36:30
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Can you define your business’ purpose in just ONE word? That’s exactly what Erin Weed, founder of The Dig, does with her clients every single day. She is a branding and messaging expert, and she is all about getting clear – EPICally clear – on your message. Erin joins us on this special episode of the HerBusiness Podcast (co-hosted by the lovely Mi…
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269: You Get to Choose: Finding Clarity and Purpose in Your Business
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If you had to define success, what would be the factors involved? Wealth? Travel? Time with family? It’s different for everyone, and no one answer is incorrect. But what we all must focus on is finding what success in our business really means to each of us – and then following it up with our actions. This episode of the HerBusiness Podcast is all …
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268: Zigging When Others Zag: Creating Success on Your Terms with Kate Toon
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Are you working for your business, or is your business working for you? Our podcast guest this week has figured out the system to make her business support her ideal lifestyle. Kate Toon, business owner and award winning online marketer, has helped tens of thousands of business owners grow their businesses in unique ways. Kate, the author of Six Fi…
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267: Not Everyone is Your Customer and That’s Okay
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If you’re at the point in your business where you’re just trying to get people (anyone and everyone) through the door, and you’re not being selective about who they are, you might be making a mistake that’s actually costing your sales. Every business owner eventually comes to the realisation that NOT everyone is your customer – nor should they be. …
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266: From Buddy to Boss: Igniting Your Potential for Career Advancement with Michelle Pascoe
41:24
41:24
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Ever felt torn between being an employee’s friend and their boss? Or unsure how do you keep being relatable and respected as you grow into the CEO role? Or even uncomfortable having to draw boundaries as your team grows? These are challenges faced by many bosses. In this episode of the HerBusiness Podcast, we’re talking about how to transition from…
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265: How to Stop Being the Bottleneck in Your Business with Kristy-Lee Billett
31:46
31:46
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Have you fallen into the trap of being involved in every minor detail of your business? You have a great team, but you still find yourself checking content, reviewing graphics, writing small bits of copy, or managing your marketing in depth? Trust me, I’ve been there (EVERY successful business owner has been there). But that level of micromanagemen…
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264: 10 Essential Questions for Successful Collaborations
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Have you ever felt that business is all about competition? In this episode of the HerBusiness Podcast, we’re rewiring our brains to think about potential for COLLABORATION instead. Because as women business owners, we deeply understand each other's business challenges. Collaboration is a powerful strategy that can rapidly grow your business, expand…
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263: All In on Leadership — Insights from Mike Michalowicz on Building a Great Team
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This is a must-listen episode for any business owner who is either: 1.) Looking to start hiring their first employee or 2.) Experiencing retention issues with their team. Hiring and onboarding candidates is no easy task, and the process doesn’t stop when a new hire has joined the team. It takes consistent action by the business owner to cultivate a…
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262: The Loneliness of Being a Woman Business Owner and How to Combat It
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In this episode, we’re diving deep into the importance of community, especially for women entrepreneurs. Join me in a discussion focused on the often-overlooked challenges that isolation and loneliness pose for business owners. I share my methods to build, maintain, and engage with a transformative online community of your own. Episode Highlights: …
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261: Mastering Video Marketing: Alex Cattoni on Building Authentic Connections and Driving Business Growth
45:56
45:56
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In this episode, we’re talking about video marketing and how it can catapult your business’ leads and growth. That is… if you do it right. Alex Cattoni is a YouTube extraordinaire, a successful entrepreneur and CEO of the Copy Posse, and was crowned 2022 DigitalMarketer’s Marketer of the Year AND received the Game Changer award at the 2024 Women of…
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260: 7 Tech Tips Every Business Owner Needs to Know
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Whether we like it or not, technology is at the very centre of every business. Sales, marketing, customer service, project management—tech touches ALL. In this episode, we’re covering the 7 most asked questions about technology from women business owners just like you. In This Tech-y Special: -> Get the answers on how to choose the right tech stack…
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259: Conquer the Chaos: Clate Mask on Mastering Business Systems and Mindset
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In this episode of the HerBusiness podcast, we sit down with Clate Mask, the visionary CEO and co-founder of KEAP, the trailblazing automation software we all know and love. During this episode, Clate reveals his insider advice to eliminate chaos, streamline your business, and cultivate a mindset for growth. Every business owner struggles to organi…
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258: The 3 Money Metrics That Give Your Business Financial Stability
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In this episode of the HerBusiness Podcast, we focus on the theme of Money. Though a vulnerable subject to many, Money is an essential conversation to have as a business owner, and it’s one that can empower and grow your business to new heights. That is… if you know what you’re doing. We break down the mystery behind achieving your profit goals and…
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Surpirse! It's FREE IRA BROWN! In the SPRINGTIME!? That's right, fans. We couldn't resist getting together to discuss all the portaling, the conference realignment, non-conference games and the exodus from Gael country. All that and a roasting shenanigans. @freeirabrown patreon.com/freeirabrown
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257: The Power of Clarity and Focus in Winning in Business and Life with Megan Hyatt-Miller
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In this episode of the HerBusiness Podcast, I talk to Megan Hyatt-Miller, CEO of Full Focus, about finding success in BOTH business and life. Megan believes that that balance isn’t only possible – but can be achieved through the Full Focus systemised process. That system has seen major results, with over 1,000,000 people using the Full Focus Planne…
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Prometheus 5: “We’re gonna stick it to Zeus!”
27:12
27:12
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It’s always upsetting when best friends fight, but when your best friend is the king of the gods, you’re bound to get burned. What will come of this stormy dispute between Zeus and Prometheus? Well, wedding-crashers Prometheus and Epimetheus plan to go home with a glowing gift of their own…By Onassis Foundation
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256: The Slow Growth Strategy for Long-Term Extraordinary Success
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In this episode of the HerBusiness Podcast, we’re taking a look at how Leanne Haining’s slow growth strategy created extraordinary long-term success within her business, Urban Rituelle. Leanne tells us the story of her business beginnings – and why it is essential to never give up the creativity and inspiration that was your original spark in busin…
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Prometheus 4: “Fire stays on Olympus! I’m not sharing!”
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20:39
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The Olympians have won the right to rule the world — but there’s not much left to rule. Zeus gets to work creating new living creatures, and Prometheus is eager to teach the primitive men that Zeus molded out of mud in his own image. But the two gods have very different ideas about the mud men’s capabilities……
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Prometheus 3: “Grasp it in the middle – just where the zig meets the zag!”
19:18
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Zeus and Prometheus brave the depths of Tartarus and face a fearsome creature in their quest to free some monstrous allies. Once liberated, the Cyclops make Zeus a shocking new weapon, which he must learn to wield without setting the whole world on fire.By Onassis Foundation
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255: How to Get Major Publicity for Your Business, with Susie Moore
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In this very special episode of the HerBusiness Podcast, we get to see behind the curtain, into the wonderful world of Susie Moore, world-renowned life coach, author, and host of the top-rated Apple podcast Let It Be Easy. Susie shares with us how she gets major publicity (for free!) for her business – and how you can too! In This Episode: -> Hear …
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Prometheus 2: “What’s that glow at the top of the mountain?”
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After Zeus frees them from the prison of their father’s belly, the young Olympians gleefully experience the world for the first time, and nearly burn down their new home.By Onassis Foundation
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Welcome to the HerBusiness Podcast, the go-to destination for women entrepreneurs aiming to cultivate profitable businesses! Today's episode delves into a topic that often evokes discomfort (eek!) but is crucial for business success: our relationship with money. In This Episode: -> A practical exercise to help you understand your money mindset. -> …
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Prometheus 1: “Was that the party where Uncle Kronos threw up all his kids?”
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Kronos, king of the gods, throws a party that spins out of control. When Prometheus tries to convince his fellow Titans not to go to war, the results are disastrous.By Onassis Foundation
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Gonzaga's Men's and Women's basketball teams end their season in the Sweet Sixteen. Were they successful? We'll address the past, present, and future of Gonzaga Basketball. We'll recap the losses to the number one seeds, and look back on our top 3 moments from the season. Support the show at patreon.com/freeirabrown…
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253: How to Be a Trailblazer in Your Industry with Amanda Farmer
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27:41
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In this inspiring episode of the HerBusiness Podcast, we sit down with Amanda Farmer, the trailblazing property lawyer behind Your Strata Property. Amanda shares her journey from running a traditional law practice to creating a dynamic online membership community that simplifies the complexities of apartment living. Discover the innovative strategi…
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Gonzaga Goes Home to the Sweet Sixteen
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Both the Gonzaga men and the Gonzaga women reach the NCAA Sweet Sixteen. The men for the 9th (10th) time in a ROW! That's as hard as we were watching them win. We'll spend some time celebrating those wins before looking ahead to some difficult match-ups against Purdue and Texas. Go Zags!
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Prometheus: Live from Mount Olympus Season Four Trailer
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You’d think being able to see the future would be a gift – but Prometheus’s visions are never completely clear, and he learns that not everyone wants to see what lies ahead. When he glimpses a coming war that will threaten the whole world, Prometheus knows he must forge an unlikely alliance with the young Olympian Zeus. But their friendship is test…
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252: Blending Strategy and Intuition for Business Success with Chenae Carey
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In this episode of the HerBusiness Podcast, host Suzi Dafnis welcomes Chenae Carey, an expert in blending intuitive insights with practical business strategies. Together, they delve into the power of intuition in business and how it can be a game-changer for women entrepreneurs looking to grow their businesses without the overwhelm or burnout. Chen…
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In a marvelous turn of events, the Gonzaga Men earned a 5 seed in the NCAA tournament. In an even more impressive feat, the Women's team earned a 4 seed and will host the first two rounds of the NCAA Women's Tournamen at the McCarthey Athletic Center. How excited are we? Very. How confident are we? Unreasonably. We'll tell the tale of the opening r…
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Gonzaga Craps Out Against the Gaels
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Ick. Support the show: patreon.com/freeirabrown
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251: The Power of Self-Kindness in Business Success with Erica Webb
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This episode of the HerBusiness podcast brings you a conversation with Erica Webb, founder of Self Kind and a pioneer in the integration of somatic movement and self-kindness into business and personal development. In this episode, Erica shares her unique insights and experiences, guiding us on how to cultivate a culture of self-kindness within our…
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Gealtears. That's enough, except for the algorithm requires me to mention that the Gonzaga Men's Basketball team defeated the St. Mary's Geals. We'll bathe in their tears, then discuss the way the lads have shown true grit and resilience throughout this season. Support the Show! Patreon.com/freeirabrown…
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250: The CEO Mindset Shift That Changed the Game of Business - with Angela Counsel
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Welcome to this empowering episode of the HerBusiness Podcast, where we delve into the transformative journey of embracing the CEO mindset to unlock unprecedented business growth. In this episode, "The CEO Mindset Shift That Changed the Game," we sit down with Angela Counsel, a visionary entrepreneur who redefined her role and her business's trajec…
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A Pretty, Pretty, Pretty Big Weekend
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After a routine road win at Portland and supreme revenge against Santa Clara last week, our attention turns to the biggest, and final weekend of the season. Gonzaga travels to the Bay Area to face WCC hopefuls, San Francisco, in the Chase Center and to Moraga to end Saint Mary's nation-leading winning streak. With so much at stake, we thought it be…
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If You Try Sometimes, You Get What You Need
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Two comfortable wins against the Loyola Marymount Lions and the Pacific Tigers keep Gonzaga on track for an at-large NCAA tournament bid. The Zag train keeps on rolling with Portland and Santa Clara on the clock and the men will try hard to avoid anymore rat-tailed freakshow performances. Speaking of rolling, the Gonzaga women continue to roll all …
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Blue Moon of Kentucky, Keep on Losin'
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Gonzaga gets a statement win down South as they manhandle the young wildcats with middle ball screens galore! We're excited! And you are too! Next up, them men head to Hank's house to hand the Lions yet another beat down at Gersten. The women continue to embarrass WCC opponents on their way to a high tournament seed. Support the show at patreon.com…
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249: Beyond the Grind: Why FREE Days are a Success Strategy for Your Business
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Welcome to this episode of the HerBusiness podcast. In this episode, we dive into the transformative concept of FREE Days, inspired by the insights of Benjamin Hardy and Dan Sullivan in their book 10x Is Easier Than 2x. Join us as we explore how taking regular breaks from work can rejuvenate your creativity and focus and be a crucial factor in scal…
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It's a hard knock life for us here at Free Ira Brown, with the Zags suffering a devestating loss at home to their long time rivals. We try to look on the bright side as we review the game and look ahead to a week with another WCC also-ran, and KENTUCKY? Ok. let's go then.
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The Dons put a up a fight, as did the rims at the Spanos Center during late game free throws. But Gonzaga came out of the weekend with two more conference wins! We break them down, and look ahead to what we hope will be the Zags' first Quad One victory of the season over a surging Saint Fucky's squad. Screw You Randy Bennett. Oh and Dom Harris retu…
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248: 8 Essential Tips for Finding Your Ideal Business Mentor
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Mentors have played a vital role in the achievements of many thriving businesswomen and can also greatly support the growth and success of your own business. In this episode of the HerBusiness podcast, we dive into the topic of mentoring and how to find the right mentor for your business situation. Listen to Discover: Mentor or Coach - Who Do You N…
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The Gonzaga Men return to the MAC after racking up two more wins over some So Cal beach bums. USF will aim to hand Gonzaga a rare home conference loss, and Pacific will roll over like a submissive puppy. We'll preview those games and do so much more on this episode of Free Ira Brown! THE Gonzaga Hoops Podcast. Support the Show: Patreon.com/freeirab…
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Another unworldly performance by Anton Watson is squandered by a 10 percent shooting performance from deep. Gonzaga has no good wins and is looking at the bubble. Mard is not doing well. Is there a light? We'll discuss it this week on Free Ira Brown! THE Gonzaga Hoops Podcast. The Gonzaga Women, on the other hand, are on track for a protected seed …
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247: Buy Back Your Time: Get Unstuck, Reclaim Your Freedom and Build Your Empires with Dan Martell
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In this episode of the HerBusiness podcast, we sit down with Dan Martell, entrepreneur, coach, and author of Buy Back Your Time, to discuss the transformative strategies that can help business owners, especially women, scale their businesses and improve their quality of life. Dan shares his insights on delegation, personal development, and the powe…
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The Conference Cure For What Ails You
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Gonzaga's shooting woes cont . . . wait, what? They DON'T? The Free Ira Brown boys will talk it out, let you know if we should expect the hot shooting to continue on the road against the Santa Clara Broncos. The Zag Women embark on their tour of WCC dominance with a win over Portland and we remember our favorite things from 1999. Some of them don't…
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Lamentations on a Non-Conference Season
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Oh man, is it bad? I can't look! Tell me, dude, how bad is it? We'll tell you. And then we'll look ahead to the conference slate. @freeirabrown patreon.com/freeirabrown
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